Shadowing Practice: The 2 biggest benefits of PAUSING when you speak - Learn English Speaking with Video

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15 sentences
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When you pause, the first thing is you give people time to process what you're saying.
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Notice how when I pause, it gives you a chance to process the information?
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Whereas what people don't realize, when you don't pause, you don't give people any time to process anything that you've said.
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And as a result of that, there's no clarity in that communication.
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Because if I just keep talking about all the vocal foundations, I go from rate of speech to volume, and I don't really stop any after any moments, you don't get an opportunity to process anything that I've said.
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Everything just becomes a bunch of information.
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Nothing really sticks out.
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Nothing was highlighted that you don't even know what you're meant to be listening to.
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When I pause, I pause intentionally to give you time to breathe in the lesson.
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Second foundation for the pause, if you don't become comfortable with the pause, your speech will be littered with non -words and filler words.
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Non -words are the sounds we make to fill the silence.
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And filler words are the words we use to fill the silence.
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And so like, do you know what I mean?
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It's called verbal clutter.
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And when you've got lots of ums and ahs, what it does is it decreases the clarity of your message dramatically.

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Why Practice Speaking with This Video?

If you’re working on IELTS speaking practice or simply want to sound more confident, this video is a goldmine. It breaks down a critical but often overlooked skill: pausing. By studying how the speaker uses pauses to clarify messages and cut filler words, you’ll learn to communicate with intention—key for exams, work, or daily conversations. Plus, it’s perfect for shadowing technique practice: repeat the speaker’s pauses, rhythm, and tone to build natural fluency. Whether you use a shadowing site or practice on your own, mimicking these pauses will make your speech feel more polished and easier to follow.

Grammar & Expressions in Context

Let’s unpack the speaker’s practical language. First, “as a result of that” connects cause and effect, a useful structure for explaining consequences (e.g., “I didn’t pause; as a result, my message was unclear”). Next, “whereas” contrasts ideas smoothly: “Some speakers rush; whereas others pause to emphasize key points.” Finally, “littered with” vividly describes overuse of filler words: “Without pausing, speech is often littered with ‘ums’ and ‘ahs.’” These phrases are versatile—master them to add depth to your own speaking, whether for shadowspeaks practice or real-world interactions.

Common Pronunciation Traps

Notice the speaker’s clear delivery, but watch for tricky sounds. The word “process” (used here as “process what you’re saying”) is often mispronounced—stress the first syllable: “PRAH-cess,” not “pro-SESS.” Also, “clutter” has a short “u” sound like “cup,” not a long “oo.” Finally, “intentionally” can trip up learners—break it into “in-TEN-shuh-nuh-lee” to avoid rushing. When using the shadow speech method, slow down to mimic these nuances. Pausing not only improves clarity but also gives you time to nail these pronunciation details, making your speech sound more natural and confident.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowyou've said · I've said
Passive voice be + past participle — the focus is on what happens, not who does itwas highlighted · will be littered

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →