Shadowing Practice: The Good Feeling #motivation #boostyourconfidence #selfimprovement #good #feelings - Learn English Speaking with Video
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8 sentences
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1
The good feeling.
2
Good feelings often come from small actions.
3
Smiling, helping, learning, or noticing beauty.
4
They may seem tiny, but they create warmth and happiness.
5
Mistakes may happen, but small joys remain.
6
Today, focus on feeling good, noticing simple moments, and acting kindly.
7
happiness grows quietly one step at a time a good feeling spreads to others and creates hope
8
even tiny actions can make the day bright choose small joys and notice their effect they shape a better life
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Vocabulary and speaking notes for this lesson
This video has 8 sentences and 81 words to shadow. The speech runs for 0:41. The speaker talks at a steady 118 words per minute, a comfortable pace for shadowing. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- happiness /ˈhæpinɪs/ (noun) — The emotion of being happy; joy; elation.
- quietly /ˈkwaɪ.ɪt.li/ (adverb) — Producing little or no noise.
- kindly /ˈkaɪn(d)li/ (adverb) — In a kind manner, out of kindness.
- warmth /wɔɹmθ/ (noun) — A moderate degree of heat; the sensation of being warm.
- tiny /ˈtaɪni/ (adjective) — Very small.
- joy /d͡ʒɔɪ/ (noun) — A feeling of extreme happiness or cheerfulness, especially related to the acquisition or expectation of something good.
- mistake /mɪˈsteɪk/ (noun) — An error.
- smile /ˈsmaɪl/ (verb) — To have (a smile) on one's face.
- bright /ˈbɹaɪ̯t/ (adjective) — Emitting much light; visually dazzling; luminous, lucent, radiant.
- notice /ˈnoʊ.tɪs/ (verb) — To become aware of; to observe.
- focus /ˈfoʊ̯.kəs/ (noun) — A point at which reflected or refracted rays of light converge.
- choose /t͡ʃuːz/ (verb) — To pick; to make the choice of; to select.
- grow /ˈɡɹəʊ/ (verb) — To become larger, to increase in magnitude.
- remain /ɹɪˈmeɪn/ (verb) — To stay after others or other parts have been removed or otherwise disappeared.
- spread /spɹid/ (verb) — To stretch out, open out (a material etc.) so that it more fully covers a given area of space.
Phrasal verbs you will hear
- come from (verb) — To have as one's origin, birthplace or nationality.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like happiness, quietly, kindly.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Possibility with “might / may” might/may + verb — something that is possible but not certain | may seem · may happen |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.