Shadowing Practice: TOEFL Speaking | Listen & Repeat Practice #305 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “TOEFL Speaking”. This video has 11 sentences and 94 words to shadow. The speech runs for 2:10.
Key vocabulary in this video
12 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| adjust verb | /əˈd͡ʒʌst/ | To modify. |
| beep noun | /biːp/ | The sound produced by the horn of a car, or any similar sound. |
| holiday noun | /ˈhɑləˌdeɪ/ | A day on which a religious event or secular celebration is traditionally observed. |
| schedule noun | /ˈʃɛd͡ʒuːl/ | A procedural plan, usually but not necessarily tabular in nature, indicating a sequence of operations and the planned times at which those operations are to… |
| update noun | /ˈʌp.deɪt/ | An additional piece of information, an addition to existing information. |
| repeat verb | /ɹɪˈpiːt/ | To do or say again (and again). |
| sentence noun | /ˈsɛn.təns/ | The judicial order for a punishment to be imposed on a person convicted of a crime. |
| welcome | /ˈwɛl.kəm/ | Greeting given upon someone's arrival. |
| regular adjective | /ˈɹɛɡjəlɚ/ | Bound by religious rule; belonging to a monastic or religious order (often as opposed to secular). |
| explain verb | /ɪkˈspleɪn/ | To make plain, manifest, or intelligible; to clear of obscurity; to illustrate the meaning of. |
| begin verb | /bɪˈɡɪn/ | To start, to initiate or take the first step into something. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like carefully, adjust, beep.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























