Shadowing Practice: We Are Programmed, We Are Asleep - Learn English Speaking with Video

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to be conscious of the universe of people of animals of
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the world around you is insanely exciting it has a feeling to it a feeling of expansion of limitlessness
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we wonder are people aware of the sublime nature of their own consciousness
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and the answer i'm afraid is a definite no um because
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we are so programmed and we don't know
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that we're not aware of it we don't realize how our
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technology is conditioning us to think is creating patterns of thinking
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is creating a particular relationship to time is altering our relationship
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to other people it's it's changing the nature of our consciousness it is literally rewiring our brains
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and sometimes when I meditate I have this strange sensation
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that I can feel my own consciousness it has a feeling to it it's a strange thing
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and what I go through when I'm doing that is what would somebody from another planet it, how would they have their consciousness?
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It wouldn't be like this.
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So what is this?
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What is this consciousness?
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And when I think of it, and I think of what it means, what I call pure consciousness, it's like a drug.
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To be conscious of the universe, of people, of animals, of the world around you, is insanely exciting, okay?
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It has a feeling to it, a feeling of expansion, of limitlessness, of if you look up at the sky,
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a blue sky, and you register it, it's endless.
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And it's a weird feeling to think of something that you can't see any boundaries to.
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Well, we've lost that.
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People have lost that sense of their own consciousness.
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They take it for granted.
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They don't realize that it's been programmed, not just by technology, but by 600 million years of evolution it operates on this automatic
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and i'm trying to make you aware of the fact
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that you're born once you're never going to be alive again unless you believe in reincarnation
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and you're gifted with this this thing that is so insane it's so amazing
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right and to waste it
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and to not go in through this experience of what i'm calling about of playing with your own consciousness.
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What a waste of this gift.
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You're in your 40s, your 50s, you never realized this.
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You've wasted this insane gift that you were giving.
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And I don't want that to happen to you.
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And I don't want 2026 or 2027 to keep spoiling that sense of the limitless nature of your consciousness.

About This Lesson

Learn English with videos by exploring this thought-provoking talk on consciousness. You’ll practice understanding complex ideas, natural speech flow, and expressive tone while expanding your vocabulary. This lesson is perfect for honing listening and speaking skills through real-world dialogue, ideal for using the shadowing technique to mimic pronunciation and rhythm.

Key Vocabulary & Phrases

  • Conditioning: The process of training the mind to think or act in a certain way (e.g., "Technology is conditioning our thinking").
  • Sublime: Of such excellence it inspires awe (e.g., "The sublime nature of consciousness").
  • Limitlessness: The state of having no boundaries (e.g., "A feeling of limitlessness when looking at the sky").
  • Rewiring: Changing the way something (like the brain) functions (e.g., "Technology is rewiring our brains").
  • Take for granted: To not appreciate something valuable (e.g., "People take their consciousness for granted").

Practice Tips

Use the shadowing technique to master the video’s reflective tone and moderate speed. Pause after short phrases (e.g., "To be conscious of the universe...") and repeat immediately, focusing on matching the speaker’s emphasis on words like "insanely" and "limitlessness." For improve English pronunciation, mimic the rising intonation in questions ("Are people aware...?") and the slow, deliberate pace when discussing deep ideas. A shadowing site can help you loop sections, allowing you to practice until the rhythm feels natural. Don’t rush—prioritize clarity and emotional delivery, as the speaker’s passion is key to the message. This practice will not only boost your speaking skills but also help you engage with complex English content confidently.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →