Prática de Shadowing: How much REAL English can you understand? (native speed) - Aprenda a falar inglês com vídeo

If you can understand everything I'm going to tell you in this video, then you are ready to come to the UK.

And that's because I'm going to be speaking at a very natural pace, which in the UK does tend to be quite fast.

So this is going to be a very realistic test of your English listening abilities.

I'm also going to be rambling a bit.

I haven't really scripted this.

And I'm going to be speaking about some rather abstract topics.

So this is going to be a very good test, as I say.

So basically, I have prepared some quotes that I want to speak to you about.

So not only will you be training your English listening skills, but you'll also be training your wisdom.

Yeah.

So the first quote is this.

It's an absolute classic.

The mind is its own place and in itself can make a heaven of hell, a hell of heaven.

And this basically means that your mindset is everything.

So no matter what you look for in a situation, you are likely to find.

So if you look for the good in something, you'll find it.

And if you look for the bad in something, you'll find it.

And this is kind of something that we need reminding of because as humans, we are kind of trained.

We are almost brought up to be pessimistic.

From an evolutionary standpoint, that is how we survive.

So if we were just chilling on a rock hundreds of years ago in the caveman days

and we hear a rustle in the bushes, we have to be pessimistic and assume that is a tiger instead of a friendly cat.

Because if we weren't pessimistic, then we would go and check it out and try and look for this cat and we'd get eaten by the tiger.

So we were trained to be pessimistic in order to survive.

And we wouldn't be here otherwise.

The optimists, they all left.

You know, they're gone now, sadly.

But, you know, times have changed.

So we don't need to have this same pessimistic mindset.

This is something, as I say, that we all need reminding of constantly.

But it's just, I think it's a nice quote to remember.

All right, the next one.

We have two lives and the second begins when we realize we only have one.

So obviously this sounds really nice.

But what does it actually mean?

Well, it refers to the brevity of life how brief

or short it is right so for for me i don't know about you

but certainly for me i have lived a large portion of

my life on autopilot just kind of going day to day without really being

that present and i remember i was in a sauna um a few years ago

and you know in the sauna they have those timer things where the sand falls down from the hourglass

and there's no way of getting the the bottom sand to

go back up unless you turn it around again well i was looking at

that i was just in there turning it over

and I remember I saw this meme

or this post on Instagram like five years ago saying this

is your life okay once the time is gone you will

never get it back now at the time I thought oh

yeah that's cool it doesn't okay yeah something to bear in mind okay then I just forgot about it

and it was only in that moment in the sauna fairly recently

that was like oh my goodness when you see like the visual example

that really puts it into perspective yeah so basically the idea is

that once you realize how short your life actually is that's

when your second life begins that's when you start living it properly okay

and um yeah if you're wondering why my hands are

so dirty i've been in the nature today i'll show you in a minute

but the nature here is incredible i'm in kyrgyzstan at the

moment anyway quotes number three unspoken expectations are premeditated resentment

and this is so good and this is all about relationships

so it could be any form of relationship it could be

a friendship could be a business partnership it could be a romantic relationship

and it basically means that if you have something

that you expect the other person to do then you need to tell them

because if you don't if you have unspoken expectations

if you don't tell the other person you are expecting these

things then they're not going to do these things right

so therefore when they don't do them you're going to be annoyed

and therefore you're going to resent this other person however it's

kind of your fault as well for not telling the other person that you expected them to do these things.

So these resentments are premeditated.

You kind of brought them into existence the moment you decided you had these expectations for the other person, but you weren't going to tell them what you expected.

You're setting the other person up to disappoint you.

That's a good one, right?

Okay, two more quotes to go.

We'll go for a quick nature break.

Enjoy.

So obviously the camera never really does justice, but look at this.

We are truly in the middle of nowhere.

So this is Karakol in Kyrgyzstan.

We have the cows there, we have the hills, the mountains there.

A proper mountain up there with all the trees and stuff like that.

I think these are pine trees.

Another mountain up there.

I was doing some walking earlier with some more woods.

It's just remarkable.

Quote number four.

We suffer more in imagination than we do in reality.

And this is Seneca with a classic stoic banger.

And I'm sure we can all relate to this.

So how many times have have you been in a situation where you are sure, you were sure that this bad thing was going to happen and you played it out in your head,

this imaginary scenario where this bad thing did happen

and you felt all of these negative repercussions

and all of these negative emotions that came with this bad thing as

if it did actually happen just for it to never actually happen

so it may as well have happened with the amount of negative feelings

that you felt from it just from this scenario

that you made up in your head okay there's another quote

related to this it's like I've lived many I've had many problems in my life most of

which didn't actually happen I think it was Oscar Wilde I

100

don't know I'll put the real one on the screen now but

101

is this probably is another thing to do with our evolutionary journey right we are trained to worry about things

102

that may or may not happen like threats

103

but we don't have these same threats anymore in the modern world okay

104

so it's just this is so use it's

105

so easy to get carried away when something bad happens

106

and just assume that all of these negative things are going to come from it

107

but realistically most of the time like 99% of the time these things they never actually happen

108

and the most annoying thing is

109

when you play these situations out in your head in

110

that very moment you're like ah I'd give anything for this thing not to happen I'll be

111

so grateful and so happy for this thing not to happen

112

and when this thing doesn't happen you don't really take the time to think oh my goodness I'm

113

so glad and I appreciate it so much I'm so grateful

114

that didn't happen no you just kind of go back to

115

normal life maybe you appreciate it for one second then you

116

just move on that's another thing we take we take things for granted I was thinking this the other day

117

and this isn't me like preaching I do this

118

so much as well we all do it's just a human

119

thing isn't it where I had the most unbearable tooth pain a few months ago

120

and I remember thinking in

121

that moment oh this is horrible I cannot wait I'm going to be

122

so happy and so grateful once I just return back to normal

123

and this tooth pain isn't here then I had this surgery

124

and after a couple of days it was back to normal

125

and I was probably grateful for about two minutes and then I just went back to my normal life.

126

So it's just insane how quickly we forget.

127

Anyway, that was quote number four.

128

Quote number five.

129

This is a good one.

130

This is what hard feels like.

131

So this sounds very pithy, but what does it actually mean?

132

I love this one because it's so actionable.

133

Basically, it's talking about how when you want to achieve something hard, you need to just have this mindset.

134

So let's say you want to do something hard, like learn English, for example.

135

Before you start learning English, you're going to say to yourself, is this going to be easy?

136

No, I know this is going to be hard.

137

It's a hard language to learn.

138

There are all of these grammar rules, all these things I need to know.

139

I'm going to have to put in hours of sacrifice and work and all these things.

140

It's going to be hard, I know that okay then you go about your

141

journey right and then fast forward a few months

142

and you're kind of on the way to learning english

143

so it's nine o'clock you're sitting at your desk you've just had a hard day at work

144

and you know you need to spend an hour looking at

145

the past participles the different forms of all of these verbs

146

and stuff like that and you're bored and you're tired and you're hungry and and you want to quit, you're thinking, why is this so awkward?

147

Maybe I shouldn't do this.

148

Maybe this isn't for me.

149

In that very moment, you need to remind yourself of the original quote, this is what hard feels like.

150

At the start of the journey, you knew it was going to be hard.

151

You accepted that this thing was going to be hard.

152

And now you're in the midst of the journey.

153

You need to remind yourself this very moment where everything feels awkward and weird and difficult and hard.

154

This is what hard feels like.

155

I knew this was going to be hard.

156

I signed up for this.

157

Just keep going.

158

and it's that simple yeah

159

and this can apply to any hard thing at all learning a language starting a business getting a promotion anything

160

that is challenging

161

and therefore probably worth doing this is what hard feels like you're going to have these moments

162

and i like this one a lot because it just instantly like

163

that can reframe your whole mindset and i'm a big fan of

164

that so that's it guys if you were able to understand

165

that congratulations because i was speaking very fast i was rambling a lot as well

166

and yeah that's a very good test of your listening abilities now of course

167

that is going to help with your listening skills

168

but there are going to be some other problems

169

when it comes to learning English in particular with speaking so

170

if you are one of the people who are able to understand

171

that but don't feel that confident

172

when it comes to real life conversations I'd recommend joining my private community there's a seven day free trial

173

so you can try it for free you get eight live

174

calls a week accent calls pronunciation calls speaking calls vocabulary calls all these things mainly with me

175

but we do also have an incredible modern rp british accent specialist you get daily posts messages

176

and tips it's basically the only place you need to be

177

in order to actually improve your english with real people with real learners no ai stuff

178

and it's enjoyable so it actually it keeps you motivated even

179

when things get hard as we know from the last quote they will

180

so yeah the link to

181

that is in the top comment it really is the best english learning community there is right thank you

182

so much for watching

183

if you did enjoy this one I'd recommend checking out this video here it's in a similar style

184

and I'll see you again very soon for another video but quickly

185

let's do one more nature check look at this absolutely beautiful thank you for watching guys

📺 Mesmo canal

If You Can Understand Him, Your English Is Incredible

Daily ConversationUniversity StudentsWorking Adults

Learn British English with a Short Story! (British Accent Listening Practice) 4K

Daily ConversationWorking Adults

Learn English With Me in a Korean Village

Travel EnglishDaily ConversationUniversity Students

20 Minutes of British English Listening & Speaking Practice | GET A BRITISH ACCENT!

Daily ConversationWorking Adults

✨ Vídeo recomendado

599 frases

English Podcast for Learning English Conversation | How To Stay Positive Every Day | Speak English

Business EnglishDaily ConversationHigh School Students

451 frases

Understand Native English Speakers: 10 Tips!

IELTS PrepDaily ConversationUniversity Students

268 frases

3 Things That Feel Like Progress But Aren't

Business EnglishDaily ConversationUniversity Students

101 frases

INTERMEDIATE ENGLISH STORY 🧘 Slow Living 🌱 B2 | Level 4 | BRITISH ENGLISH ACCENT WITH SUBTITLES

Business EnglishDaily ConversationHigh School Students

172 frases

25 British Phrases Natives Say Every Day (Speak Real English) 🇬🇧

Daily ConversationHigh School StudentsUniversity Students

242 frases

Think You're Fluent? Try This Proverbs Challenge!

Daily ConversationUniversity StudentsWorking Adults

313 frases

Learn Real-Life English: Things I Wish I Knew at 20

Business EnglishDaily ConversationUniversity Students

214 frases

Want Better English? Stop Trying So Hard!

Business EnglishDaily ConversationUniversity Students

635 frases

9 Conversations That Will Make You Sound 100% British · Intermediate level

Cambridge Exam PrepDaily ConversationHigh School Students

113 frases

After 20 Years Teaching English, Here’s the Truth

Business EnglishDaily ConversationUniversity Students

118 frases

How I Trained My Brain to Think in English (and Stop Translating)

Daily ConversationUniversity StudentsWorking Adults

Vocabulário e dicas de fala para esta lição

Este vídeo tem 185 frases e 2139 palavras para praticar shadowing. A fala dura 9:51. O falante fala rápido, cerca de 217 palavras por minuto, então espere sons ligados e reduzidos. 88% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

Palavra	Pronúncia	Significado
remind verbo	/ɹəˈmaɪnd/	lembrar, recordar
grateful adjetivo	/ˈɡɹeɪtf(ə)l/	agradecido, grato
mindset substantivo	/ˈmaɪn(d)ˌsɛt/	mentalidade
expectation substantivo	/ˌɛk.spɛkˈteɪ.ʃən/	espera, expectação
sand substantivo	/sænd/	areia
skill substantivo	/skɪl/	habilidade, talento
tiger substantivo	/ˈtaɪɡə/	tigre
awkward adjetivo	/ˈɔk.wɚd/	desajeitado, bisonho
scenario substantivo	/sɪˈnɛəɹioʊ/	cenário
accent substantivo	/ækˈsɛnt/	acento, tonicidade
goodness substantivo	/ˈɡʊdnəs/	bondade
tooth substantivo	/tuθ/	dente
evolutionary adjetivo	/ˌiː.vəˈluː.ʃən.ɛɹ.i/	evolutivo
resentment substantivo	/ɹɪˈzɛnt.mənt/	ressentimento
topic substantivo	/ˈtɑpɪk/	tópico, assunto

Phrasal verbs que você vai ouvir

Palavra	Significado
carried away adjetivo	empolgado
check out verbo	verificar, sacar só

Pronúncia para ficar de olho

O falante usa 65 contrações e formas reduzidas, como you're, I'm, don't. Diga-as na forma curta, do jeito que você ouve.

Os sons de “th”: tooth /tuθ/, pithy /ˈpɪθi/
Os sons de “sh” e “zh”: expectation /ˌɛk.spɛkˈteɪ.ʃən/, evolutionary /ˌiː.vəˈluː.ʃən.ɛɹ.i/, partnership /ˈpɑɹtnɚʃɪp/, promotion /pɹəˈmoʊʃn̩/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/
Palavras longas — acerte a sílaba tônica: expectation /ˌɛk.spɛkˈteɪ.ʃən/, evolutionary /ˌiː.vəˈluː.ʃən.ɛɹ.i/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/

Como praticar com este vídeo

Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
Grave a sua voz e compare com o original, prestando atenção a palavras como remind, grateful, mindset.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

Estrutura	No vídeo
Frases condicionais if + oração, will/would + verbo — uma condição e seu resultado	if we weren't pessimistic, then we would go · if you did enjoy this one I'd recommend
Present perfect have/has + particípio passado — uma ação passada que ainda importa agora	haven't really scripted · have prepared · have changed
Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz	were trained · are premeditated · be annoyed

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →

Prática de Shadowing: How much REAL English can you understand? (native speed) - Aprenda a falar inglês com vídeo

If You Can Understand Him, Your English Is Incredible

Learn British English with a Short Story! (British Accent Listening Practice) 4K

Learn English With Me in a Korean Village

20 Minutes of British English Listening & Speaking Practice | GET A BRITISH ACCENT!

Why your English still isn’t improving

If You Can Understand Him, Your English Is Fluent

British Accent Training Exercise! MODERN RP (Shadowing Technique)

Learn English without even studying

The British accent secret nobody talks about (Modern RP)

English Listening Practice - REAL Native Conversation! (B2 - C1)

How to start thinking in English

If You Can Understand This, You’re Ready to Come to the UK

English Listening Practice - REAL Native Conversation! (B2 - C1)

The Truth About Moving to the UK

Say These 80 DAILY WORDS in a British Accent! (MODERN RP)

Everyday British English Conversations (Cafe) | British Accent Training

Learn English without even trying

23 Minutes of British English Listening Practice! (MODERN RP)

If You Can Understand Him, Your English Is Perfect

If you can repeat after me, you will get a BRITISH Accent! (Modern RP)

English Podcast for Learning English Conversation | How To Stay Positive Every Day | Speak English

Understand Native English Speakers: 10 Tips!

3 Things That Feel Like Progress But Aren't

INTERMEDIATE ENGLISH STORY 🧘 Slow Living 🌱 B2 | Level 4 | BRITISH ENGLISH ACCENT WITH SUBTITLES

25 British Phrases Natives Say Every Day (Speak Real English) 🇬🇧

Think You're Fluent? Try This Proverbs Challenge!

Learn Real-Life English: Things I Wish I Knew at 20

Want Better English? Stop Trying So Hard!

9 Conversations That Will Make You Sound 100% British · Intermediate level

After 20 Years Teaching English, Here’s the Truth

How I Trained My Brain to Think in English (and Stop Translating)

Vocabulário e dicas de fala para esta lição

Vocabulário principal deste vídeo

Phrasal verbs que você vai ouvir

Pronúncia para ficar de olho

Como praticar com este vídeo

Gramática neste vídeo

O que é a Técnica de Shadowing?