Практика Shadowing: Brian Tracy’s Speech Will Leave You SPEECHLESS — Best Life Advice - Изучайте разговорный английский по видео
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Take a clean sheet of paper and write down goals and today's date, and then write down 10 goals that you would like to accomplish in the next 12 months.
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and write them in the present tense.
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almost like you're submitting an order.
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And just right there, I earn, I achieve, I weigh, I drive such and such a car, I own.
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Whatever it happens to be, and the goals will be financial goals, family goals physical goals and so on.
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Write down 10.
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And then you take this list of 10 and you say, if I had a magic wand, And I could wave this magic wand,
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and I could have any one goal on my list within 24 hours, Which one goal would have the greatest positive impact on my life.
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Which one goal? and go over it.
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And usually this will jump out at you and put a circle around that goal.
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and that's a goal you transfer to a clean sheet of paper.
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and then you follow the seven steps.
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Write it down.
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Set a deadline write, make a list of everything you have to do to accomplish it, organize the list into a checklist, take action, and then do something every day.
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If you'll just do this, this simple exercise, then you'll all be rich.
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Nothing can stop you but yourself.
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I'm going to show you the recipes and the formulas that you can use.
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And sometimes it just takes one choice.
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And remember, 87 % of millionaires and billionaires are self -made.
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They started with nothing.
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and nobody's smarter than you and nobody's better than you.
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If somebody else can do it, especially with all the disadvantages that many people start off with, If someone else can do it, you can do it as well.
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That's the proof.
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Abraham Lincoln once said that some become wealthy is proof that all can become wealthy.
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So I wanted to share with you what I call the seven C's.
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So the first C is the sea of clarity.
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Clarity is my favorite word in success.
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It's my favorite word in business.
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I have done consulting for more than a thousand corporations, large companies worldwide.
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Companies like IBM and General Motors and PepsiCo and Bank of America.
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Biggie companies.
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And what I found is in every single situation
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Problems occur when the company becomes unclear about what it is they're doing or how it is they're doing it.
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Basically, it's clarity, lack of clarity.
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Now here's something else I learned and they did a study of 50 owners of companies successful owners of companies like yourselves.
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And they ask them, "What is the very best time management or business tool that you've ever discovered.
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49 out of the 50 held up a yellow, Writing pad.
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Yellow writing path, sort of like this.
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And this is what they did.
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This is how they planned their day.
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They made a list, a to -do list today.
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They wrote down everything they had to do.
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they always work from a list.
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If you don't work from a list, it's very much like taking your hands off the wheel of your car going down a winding road in the mountains.
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What happens is your life's going to go up and you're instantly going to start doing irrelevant and unimportant and useless things.
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And at the end of the day you'll be exhausted and you'll accomplish nothing.
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The most powerful tool in the world is you, a pen and a piece of paper.
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This is the greatest wealth creator in the world.
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The second C is the C of competence.
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And the sea of confidence It says it's very simple.
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is that you can only earn a lot of money if you're very good at what you do.
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And so one of the most important things you do is you break down your work into skills.
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and you say, "What are the most important skills I need to have to be successful?"
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And there's recruiting is a very important skill training is an important skill Managing,
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motivating is an important skill leading, supervising, important skills.
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So what you do is You think, "What are the skills that I will need to be in the top 10 % of my field?"
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You don't have to be in the top 1%.
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Just be in the top 10 % because there are no successful people who are not good at what they do.
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They are good at what they do
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and they are good at what they do because they work at it all the time.
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whether you're in sports or whether you're in music or chess or anything else, There's a wonderful study.
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Basically what it said was studying the most successful people
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is that these people spend far more hours becoming good at what they do than average people.
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The other people don't do it.
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Everybody has natural abilities, but the ones who use those abilities transform themselves by really, really working hard at becoming good,
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one skill at a time.
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This is another thing that's really important.
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Don't try to be good at everything.
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Because what happens is you just break down.
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You'll just overwhelm yourself and you'll just give up.
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You say, "Oh, I tried that before."
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I had an experience which I'll pass on to you when I was a young man, I was in my 20s and I was in sales and I was in cold calling sales.
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knocking on doors every day.
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And I was making one or two sales a week.
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I was living in a little rooming house with a bed and a floor and a little bathroom and I was struggling.
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I could tell you within a dollar how much money I had
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in my world at that time because it was less than a dollar.
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and I worked get up at 5 or 6 o 'clock in the morning.
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I'd be waiting at 8 o 'clock in the morning when people came to work.
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I would knock on doors, office doors and and business doors all day long, and then in the evenings I go out and knock on homes in apartments.
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And I would make call after call after call.
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I made hundreds of calls and with no sales.
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The first year I made more than 20 ,000 calls and only made a few sales.
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Just enough. to survive.
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And then one day, I asked a question which I'm going to help you with.
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As I said, Of all the skills, what's holding me back more than anything else?
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And the answer was closing the sale.
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is that I couldn't get people to make a decision.
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So I made a decision.
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I still remember the time, date, place, it in my little rooming house.
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when I decided I was going to learn how to become very good at closing sales, And I began to read everything I could find.
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I sent away four books.
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I did everything I could find to study the psychology and the techniques and methods of closing sales.
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In one year my income went up ten times.
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Changed my life forever.
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The third C is the sea of concentration.
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And these are not necessarily in order, but in a way these are.
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The sea of concentration is your ability to focus, which we talked about before, It's your ability to focus single -mindedly on one thing at a time.
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and to work on that one task until it's complete.
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and to discipline yourself not to do anything else or to become distracted by
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emails and bells and bips and noises and things like that.
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It's just the The ability to focus like a laser beam on a single task.
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Start and finish your most important task.
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Number four is constraints between Where you are today, and where you want to be sometime in the future, a goal, is there is always one
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constraint or choke point that determines the speed at which you get from here to here.
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That's the constraint.
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So the art of life is to identify the constraints that are holding you back, from achieving the goal that you want to achieve.
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So you say to yourself, all right, you want to achieve a particular goal.
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So you ask yourself, what is the one factor that determines THE SPEED AT WHICH YOU ACHIEVE THAT GOAL.
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and don't try to change the world Try to change one thing, one factor.
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Try to alleviate that one factor.
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And that will change your whole life.
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It's unbelievable.
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Number five is continuous learning and development.
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Is dedicate yourself to becoming better and better at what you do.
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It must be a part of your life.
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You must breathe in, breathe out and learn new things.
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Self -made millionaires, self -made billionaires spend 60 to 90 minutes every day studying their field reading new material.
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Warren Buffet was just relegated from number three to number four
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richest man in the world and Warren Buffet reads 500 pages a day.
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He reads all the time and he's one of the richest men in the history of the world.
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And he and his partners all say the same thing, you've got to read.
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read and learn all the time and one idea can make you rich.
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So just keep...
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flooding your mind with new ideas.
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Number six is Commitment.
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There's no success without commitment, without you putting your whole heart
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into what you're doing and putting your whole heart into what you're doing for a long time.
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But if you do, there is no limit on what you can accomplish.
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You get up in the morning and you make a decision that by gum, I am going to succeed in this business.
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no matter how long it takes, no matter how many hours a day, And number seven is courage.
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And courage Winston Churchill said, "Courage is rightly considered the foremost of the virtues for upon it, All others depend.
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and encourage what you have is two parts.
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The first part of courage is the courage to begin.
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to launch to take a chance, to face failure and rejection to try something with a very great possibility that you will fail, and you'll feel embarrassed, and upset.
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and your self -esteem will go down and so on.
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But the second part of courage is persistence.
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It's the power to keep going and keep pushing yourself and driving yourself.
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A woman that I was going out with before I was married, She asked me, "Brian," she said,
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"What is your best quality?" and I thought about that, and I thought, I said,
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"I think my best quality is that I never give up." And I have found that that's true, because I never give up.
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And my children, Never give up.
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It's not in our vocabulary.
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We never think.
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We'll try something different.
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We'll try something new we'll take the losses and so on but we'll never give up.
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So how do you develop this unshakable quality of persistence which will guarantee your success in life.
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Nothing can stop you if you don't quit.
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If you don't quit, then the only alternative is you must succeed.
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and eventually you must succeed greatly.
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Well, I mean, Great rule, you become what you think about, but you become what you say to yourself.
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So what you do, is you say to yourself these magic words.
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You say, I Never give up.
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If you never give up, my promise to you, my guarantee to you, is that you are going to be an enormous success in the months and years ahead.
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And I hope you are.
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Thank you very much.
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Thank you.
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you you
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Об этом уроке
В этом уроке вы будете практиковать разговорный английский язык, используя мотивационную речь Брайана Трейси. Вы научитесь правильно формулировать свои цели, а также развивать навыки планирования и управления временем. Метод "shadow speak" поможет вам улучшить произношение и уверенность в себе, пока вы будете следовать его советам. Применяя изученный материал, вы сможете не только улучшить уровень английского, но и научиться достигать своих целей в жизни.
Ключевая лексика и фразы
- Goals - цели
- Clarity - четкость
- To-do list - список дел
- Take action - действовать
- Self-made - созданный собственными руками
- Confidence - уверенность
- Plan your day - планируйте свой день
- Magic wand - волшебная палочка
Советы по практике
При практическом использовании техники shadow speak, важно обращать внимание на скорость и интонацию выступления. Брайан Трейси говорит довольно четко и с ясной артикуляцией, что делает его речь отличным материалом для практики разговорного английского. Вот несколько советов, как эффективно использовать этот видеотренинг:
- Прослушайте речь несколько раз, уделяя внимание каждому слову и его произношению.
- Запишите свою версию речи после прослушивания, чтобы проверить, насколько точно вы передали интонацию и акценты.
- Используйте метод shadowspeaks: повторяйте за спикером, копируя его скорость и интонацию, чтобы улучшить ваше произношение.
- Включите видео и произнесите текст вместе с Брайаном, как будто вы участвуете в разговоре. Это поможет развить уверенность в общении.
- Не бойтесь делать паузы и повторять сложные для вас фразы. Это нормальная часть обучения языку.
Постоянное использование shadow speech в вашем обучении поможет вам добиться впечатляющих результатов. Чем больше вы будете практиковаться, тем легче станет выражать свои мысли на английском языке.
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | have done · you've ever discovered · have found |
| Придаточные определительные who / which + предложение — уточнение о человеке или предмете | people who are · ones who use · persistence which will |
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.