Практика Shadowing: Priyanka Chopra’s Speech Will Leave You SPEECHLESS — Best Life Advice - Изучайте разговорный английский по видео

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Confidence is your best accessory.

There is nothing else you need.

The only thing you need to wear well is your confidence.

Confidence truly is the key to getting ahead in life.

If you believe in yourself, the world will believe in you.

Because perception is reality.

I don't think confidence is something that you are born with.

I don't think confidence is a skill set.

and I had no confidence growing up as a child I

had very low self -esteem I was a kid full of

fear insecurities somebody who had very low self -esteem didn't believe in myself at all the only thing

that I knew that I had was the ability to work bloody damn hard

and that's the only thing

that I did confidence is something I taught myself over the

years I started becoming okay with who I am I became the best version of me and then I sort of said, I'm okay, you know, I'm alright.

Your flaws are fine.

No one is perfect, none of us.

We all have bad days, we're all gonna feel like shit sometimes.

You're all gonna have bad days and that's fine.

We have this crazy standard, especially with the internet, where everything has to be perfect all the time

and we have to look perfect

or to behave perfect we have to say the right things everyone screws up

and that's all right laugh through it don't take yourself too seriously

and make sure that you don't live for someone else's validation it's your validation

that you need be yourselves guys it's great to be you whatever you might want to be

that is the best version of you So you drop stuff around or you are clumsy and you're a klutz,

but it's you and that's what makes you special

We are going through our problems as a world right now

because that's what we do Because we put people in boxes

because we stereotype because we say everyone who's like this will be like that But not in my experience

Nothing is a straight line and we need to stop looking at the world like that

diversity shouldn't even be a conversation it should be normal

when we look around this room there's not one kind of

person i don't even see one kind of person in one row and that's our normal

we've forgotten that eventually we're all human it's this one little planet

that we have which in this big universe is really tiny

so we should stop giving ourselves so much importance

and saying oh well you're better than me

or i'm better than you we all are basically humanity

and let's like go back to that and bring compassion

and kindness into beauty and not be so hard on ourselves

or other people in life you know there are moments when you stop and ask yourself

how did i get here like why am i standing here and i find myself going back to the beginning

back to my roots i was born to incredible parents amazing

parents both my my parents were very progressive in their mindsets especially coming from a country at

that time which india was

which was a little bit like this you know a woman's life sort of ends

when she gets married because after

that yeah you can think about progressive families will tell you yeah you can achieve whatever

but your milestone is to get married my mother still says

she's like you know you'll get married the day you find

someone who will appreciate how hard you have worked to get

where you are who will appreciate the sacrifices you made

and that's the man you will get married to and

if you don't doesn't matter we're in the world of science can still have babies

and i was like what kind of mom says that

but the idea was the philosophy behind it that it didn't define me and it's

so important for us to be able to empower each other

in everyday life we don't have to conquer the world you

don't have to be the only person who reaches space like

you don't have to have crazy wild ambitions you just have to find your power

and to say

that oh i can do this too i don't have to

create like this crazy opportunity for me to thrive you can thrive in anything you choose just have to find

that confidence within yourself life can never be safe

and if it's safe it's not worth living it really isn't you have to take risks risks are

so important in evolution playing it safe yeah you can have an existence but you'll never be someone who's a trailblazer.

The world is your oyster.

If I, a girl from a small town like Bareilly, from an army officer's family,

middle class background, can today be a movie star giving an inspirational speech to you?

Today be debuting in America as an international pop star?

Can't any one of you do it?

If I can do it, you can do it, right?

The world is your oyster.

finding our own confidence no one is going to give

that to you no one is going to tell you here's

an opportunity go make something of yourself you're going to do it for you

i just love growing like i said i think growing is a very important thing

and when i was very young i started working

when i was 17 years old you need to be responsible for your finances

and be financially independent and

that kind of really stuck with me I just love what I do

and I'm good at it and I love the ability to wake up in the morning

and say oh my god I get to go to work

I mean how many people in their lifetimes do a job that they love doing most people do it for survival

we need to feed our families we need to survive

but to wake up with you know my my feet

and my fingers tingling and say wow i have this to do i have that to do today

and it's an amazing feeling

and i don't take it for granted i'm a high achiever

i've always been a high achiever i'm someone who is goal

oriented i i like challenges i like growth i like evolution i like knowledge

so when you put all of those things combined i have a lot more i want to do

i've had multiple things

that haven't worked out in my life i mean i i

just don't talk about them i'm not someone who rests on my failures i believe

that they are a natural part of life

and failure will happen to every single person

and what you do after failure that makes you the person

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that you will become you know i've always said that i'm ambitious

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and i i have that's my sense of purpose is my

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drive is my contribution to the arts that's where I feel like I'll have most purpose

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and you know that's just my quest is always

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that to push the envelope I don't really have regrets

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but I have to say I think my biggest achievement I

106

feel is honestly the ability to get over my fears I'm hugely emotional

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and I get affected by a lot of things

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and I know I come across as this tough sassy witty thing

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and but I do think that is a big part of keeping myself protected

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and surviving I've always had to do it for myself there's

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not been anyone who's held a safety net for me in all the decisions

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that I've taken

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so I think my biggest achievement is to trust my feet to trust my legs to trust my instinct

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and say even if I fall it's okay it'll be my mistake There's only one you,

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okay, because there's no one like you and I don't mean the superfluous superficial parts.

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I'm talking about the core of you who you are inside your values your beliefs your flaws

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and once you understand Who really that person is?

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You would have made taken the first step in finding your unique self and that is the best version of you.

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Who am I really?

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most often we don't allow ourselves the ability to dream beyond

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our imagination we don't allow ourselves to think about the future

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because we are afraid of change we are afraid to move away from what is familiar either

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that or sometimes you know we are too rigid to let our dreams evolve

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loosen up you know shake it off a little bit change is the only constant thing in life

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and you are never too old or never too experienced to learn something new.

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Believe that you have everything already as your Brahmastra in your will to be able to be and achieve your dreams. Be fearless.

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Funny thing, these opportunities, they don't come very often.

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They come far and few in between.

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But when they do, do we recognize them?

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Our job is to recognize them

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and make the most of them i look back on all the things

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that i've done and i marvel at the opportunities

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that came my way more like the universe sort of guiding

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me towards these opportunities all i had to do was recognize them

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and make sure i worked so hard that i squeezed every drop out of these opportunities

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this ladies

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and gentlemen is called drive it's called ambition Be greedy Be

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greedy for your ambitions Be hungry for it Don't live on someone else's benchmarks

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I've always believed that you have to take risks Calculated, educated risks

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to evolve because

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if you've not truly explored the full extent of your possibilities

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you'll always remain stagnant excellence is the pursuit of my life in anything

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that i do my ambition gives me purpose

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and i think purpose is very important in life you have to have a sense of purpose whatever

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that might be it could be your children it could be

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your family it could be your career it could be anything

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i think my purpose is the pursuit of excellence in anything that i do I don't like doing anything less than perfect.

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I want them to say that I left behind a legacy.

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I want my kids to feel like, you know, proud to say that that's our mom.

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I want people to say that I made a dent in my art, in entertainment, in my profession.

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I think people confuse discipline with like punctuality sometimes, but that's not what discipline is.

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Discipline is being prepared.

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Discipline is riaz.

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Discipline is training.

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Discipline is learning discipline is knowing that

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if I'm going to do a job I'm going to give it my hundred

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and twenty percent otherwise I'm not going to do it one mistake can cause a big big butterfly effect

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learn to be like water adaptable fit into any vessel have a sense of calm have a sense of patience

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but ambition is extremely important

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and I don't just say this to girls I say this to boys

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and girls just everyone who wants to be able to have

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a purpose in life have an ambition have the guts to find your glory.

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Лексика и советы по произношению к этому уроку

Этот урок разговорной практики построен на видео «Priyanka Chopra’s Speech Will Leave You SPEECHLESS — Best Life Advice». В этом видео 162 предложений и 1913 слов для шедоуинга. Речь длится 11:12. Говорящий говорит в естественном темпе, около 171 слов в минуту, близком к повседневной речи. 86% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.

Ключевая лексика этого видео

15 слов из видео, которые стоит выучить, с произношением и значением:

Слово	Произношение	Значение
discipline существительное	/ˈdɪsəplɪn/	дисципли́на, дисциплини́рованность
ambition существительное	/æmˈbɪʃ.ən/	амби́ция
evolution существительное	/ˌiːvəˈluːʃ(ə)n/	эволю́ция, разви́тие
achievement существительное	/əˈt͡ʃiːv.mənt/	достиже́ние, успе́х
progressive существительное	/pɹəˈɡɹɛsɪv/	передово́й, прогресси́вный
pursuit существительное	/pɝˈsut/	пресле́дование, пого́ня
excellence существительное	/ˈɛksələns/	превосхо́дство
esteem глагол	/ɪˈstiːm/	уважа́ть, почита́ть
evolve глагол	/ɪˈvɑlv/	развива́ться, разви́ться
greedy прилагательное	/ˈɡɹiːdi/	жа́дный, а́лчный
thrive глагол	/θɹajv/	расцветать, цвести
validation существительное	/ˌvæl.əˈdeɪ.ʃən/	ратифика́ция, утвержде́ние
flaw существительное	/flɔ/	тре́щина, щель
oyster существительное	/ˈɔɪ.stɚ/	у́стрица
finger существительное	/ˈfɪŋɡɚ/	па́лец, перст

Фразовые глаголы, которые вы услышите

Слово	Значение
get over глагол	преодолева́ть, преодоле́ть
grow up глагол	расти́, выраста́ть
leave behind глагол	оставля́ть, оста́вить
look around глагол	осма́триваться, осмотре́ться

Фразы, которые стоит повторять

Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:

I don't think confidence is a skill set.
You're all gonna have bad days and that's fine.
Can't any one of you do it?
Who am I really?

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Условные предложения if + предложение, will/would + глагол — условие и его результат	if I fall it's okay it'll be
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	we've forgotten · have worked · i've always been
Придаточные определительные who / which + предложение — уточнение о человеке или предмете	somebody who had · someone who will · person who reaches
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	are born · was born · is called

Произношение, на которое стоит обратить внимание

Говорящий использует 63 сокращённых и редуцированных форм, например don't, I'm, I've. Произносите их коротко, так, как слышите.

Звуки «sh» и «zh»: ambition /æmˈbɪʃ.ən/, evolution /ˌiːvəˈluːʃ(ə)n/, validation /ˌvæl.əˈdeɪ.ʃən/, contribution /ˌkɑntɹɪˈbjuʃən/, shake /ˈʃeɪk/
Длинные слова — следите за ударением: evolution /ˌiːvəˈluːʃ(ə)n/, validation /ˌvæl.əˈdeɪ.ʃən/, contribution /ˌkɑntɹɪˈbjuʃən/, diversity /daɪˈvɜː(ɹ)sɪti/, humanity /hjuˈmænɪti/

Звуки, трудные для русскоязычных:

/w/ — губы округлены, это не /v/: quest /kwɛst/, squeeze /skwiːz/, witty /ˈwɪti/
/h/ — лёгкий выдох, а не русское «х»: hungry /ˈhʌŋ.ɡɹi/, humanity /hjuˈmænɪti/, behave /bɪˈheɪv/, hugely /ˈhjuːd͡ʒli/
Звонкие согласные в конце слова — не оглушайте их: progressive /pɹəˈɡɹɛsɪv/, evolve /ɪˈvɑlv/, thrive /θɹajv/, behave /bɪˈheɪv/, squeeze /skwiːz/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как discipline, ambition, evolution.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

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