Практика Shadowing: How Fabregas Curious Tactic is Breaking Serie A - Изучайте разговорный английский по видео

When you think of build -up shapes, it usually looks something like this.

But now just think of a build -up where the actual center backs are running away from it.

And if they stayed, then everyone else disappear, creating a strange 2 -0 -8 structure.

This is the unique tactics of Cesc Fabregas, a man who took this small second division club and turned them into challenging some of the biggest clubs in Italy.

And the reason?

Just like a chameleon, his system keeps on changing its shape and patterns, depending on the opposition's weaknesses.

And on top of that, his strange build -ups are becoming a new way to break the dominant man -to -man press

that has taken over modern football.

So how exactly does Fabregas' build -up work?

And how does he combine control and freedom to make his team so unpredictable?

Too much listening to the coach sometimes can create many, many doubts and take away many things from your game.

When you look at the playing days of Fabregas, he was managed by many greats who had completely contrasting philosophies.

So he understands both sides of the game really well, and he's not afraid to switch his style depending on the situation.

For instance, when you look at his formation, sometimes it's a normal 4 -2 -3 -1, sometimes it's a back 3, and in In rare cases, he even uses a classic Christmas tree formation,

and within these, some players won't be seen nowhere close to their actual positions.

For instance, this was Como's left winger, and now look at his heat map, he actually played on the right for the entire match.

And the reason?

Udinese were actually stronger on the left, so Fab sent this winger on the right, creating an extra overload to protect that side.

But football is so complex.

Football takes you into so many different aspects in a game.

If you tell a player all the time, oh, this is your zone, this is where you have to move, football is not like that.

The game will demand that you go a little bit more into the right and to the left.

And just like that, his systems are tailor -made based on each opponent's strengths and weaknesses.

And this is the reason why he uses certain rotations and build -ups against specific oppositions.

As before 2019, most build -ups used to look like this, where the pressing teams were happy to send only their front line higher while the midfield stayed deep.

But after FIFA allowed more players inside the box for the first pass, this naturally made the front line to press even higher, leaving a huge central space.

And as we know how managers like De Zerbi targeted that space with their famous third man passings.

But to counter

that, teams started sending more men higher up who would mark each build -up players no matter where the ball is.

This way they blocked every free man in the build -up

so if you are a strict positional team you either have to take the risk

or go long which is something we are seeing with teams like arsenal but

if you lean more towards a relationist side like fabregas they

have found ways to use chaos to break these man -to

-man pressing systems like this one the player you're seeing is

actually como's full back next to the keeper instead of going

direct the keeper plays it to him who then lays it off to the center back

and moves back into position so by By adding this middleman who moves away, it creates a distraction for the markers, which then creates more space and time for the center back to make the next move.

This way Fabregas uses several techniques where the defenders make forward runs and drag the front markers into unfamiliar places.

And with the ball often traveling through the air rather than on the ground, it becomes easier for these physical defenders to beat the forward pressers.

But this only works if your opposition's pressing is moderate.

Against extreme pressing teams, you need even more distractions to make the buildup less risky.

And this is the reason you will know why Fabregas pushes everyone forward except the centerbacks.

And when you compare this with a deep buildup due to the close proximity of pressers, you have very little space to receive the ball comfortably, as the marker is right next to you,

giving you almost no time to react.

But with this buildup, if you are here, you can run into this space while your marker is still chasing you from behind.

This gives you more space and time to react, where you can pause and even turn.

Also with the center back already staying deep, they can act as safe support options for a back pass.

This then naturally pulls the opposition's deeper players in a forward momentum, creating space at the back to play a third pass to the running forward.

However, this doesn't always work.

Sometimes the opposition stays in a low block and doesn't step up.

So in that case, you are forced to carry the ball forward but unlike the buildup, here the density of defenders are much higher.

As a result, this shape may have a low risk when building up from deep, but it also comes with a lower reward if you want to actually break the opposition's backline.

But on the other hand, the deeper buildup is really risky at the start, but if you manage to progress through it, the reward is much higher due to less numbers at the back.

So to solve this, Fabregas tried to find a balance of both where he lets his keeper step up as a third center back, while also dropping his both pivots deep.

This way, you still have enough numbers to attract the oppositions.

And at the same time, you can create a numerical advantage further up the pitch, with your fullbacks are now free to join the front line.

But as Como progresses through the buildup, this is where their shape slowly starts to blur and become harder to read.

For instance, they often form an unusual box midfield, where instead of a fullback or centerback, a winger drifts inside to complete that box.

And unlike normal box, it doesn't rotate within a fixed structure.

Rather, it keeps moving constantly without holding its shape, as the main objective of this is to prevent the opposition's lines from staying stable and create spaces in between.

And these movements are so quick that it becomes almost impossible to predict them beforehand.

But even with all this chaos, Como still have one of the best defenses in the league.

And the secret behind this is Fabregas' hybrid rules, where one half of the players are free to roam across the pitch, while the other half are strictly instructed to stay in a resting position.

And these resting position mostly looks like a 2 plus 3 shape, where the pivots tilt to one side with the full backstepping higher.

And the special thing about this is it can easily turn into a 4 plus 1 shape while moving back.

So if they lose the ball high up the pitch, these resting players use their preserved energy to aggressively counterpress and block all available space for the opposition to counter.

And this explains exactly why Como have scored so many goals from counter -pressing situations.

But these tactics can only be understood even better when we apply them practically in a simulation.

With Fabregas keeps changing his formation based on the oppositions, but his most common shape is the 4 -2 -3 -1.

And within this, the front four are the most flexible ones in the squad.

So the striker and 10 could act as a false 9 and free roamers respectively, while one of the winger plays as a playmaker, who drift inside as a second 10 to fill that box midfield.

While in team instructions, since Fabregas uses both deep and high buildup, it's not uncommon to see them playing wide ranges of passings, so we will keep it standard.

While the creative freedom will be set to expressive, as Fabregas gives his players the freedom to think and move based on what they see on the pitch, rather than relying only on fixed instructions.

And just like company, Fabregas likes to have a balance of both extremes so most of the settings can remain balanced.

While out of possession, Como are known for their aggressive gegenpressing style, so we will keep a high press and turn counterpressing on.

But against opposition's buildup, you won't see them pressing straight away.

Instead, they defend in a narrow 3 plus 2, where the front 3s stay back and shadow mark the central players.

So the pressing trap should be set as outside.

So overall, like many modern managers, Fabregas showed us how valuable it is to stay flexible and adapt when one plan isn't working.

And his innovative build -ups may have opened doors to be more creative at the back to counter the high presses.

And this is the reason why they are considered one of the most unpredictable sides in Europe.

I think sometimes we're just making players so robotic,

just looking at one way when there is so many other things happening in the game.

But speaking of other things, there is one team in England who has taken this idea and turned football corners into deadly goal machines, using tactics from completely different sports.

So what exactly is this new corner trick, and why rivals are calling it to be banned?

Let's check it out in this video.

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Лексика и советы по произношению к этому уроку

Этот урок разговорной практики построен на видео «How Fabregas Curious Tactic is Breaking Serie A». Чаще всего повторяются слова: Fabregas, player, buildup, pressing, space. В этом видео 82 предложений и 1640 слов для шедоуинга. Речь длится 8:20. Говорящий говорит быстро, около 197 слов в минуту, поэтому звуки часто сливаются и сокращаются. 85% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.

Ключевая лексика этого видео

15 слов из видео, которые стоит выучить, с произношением и значением:

Слово	Произношение	Значение
pitch существительное	/pɪt͡ʃ/	бросо́к
tactics существительное	/ˈtæktɪks/	та́ктика
defender существительное	/dɪˈfɛndə(ɹ)/	защи́тник, защи́тница
keeper существительное	/ˈkiː.pɚ/	храни́тель, храни́тельница
naturally наречие	/ˈnæt͡ʃ.(ə.)ɹə.li/	есте́ственно
reward существительное	/ɹɪˈwɔɹd/	награ́да, вознагражде́ние
chaos существительное	/ˈkeɪˌɑs/	ха́ос, хао́с
depend глагол	/dɪˈpɛnd/	зави́сеть
weakness существительное	/ˈwik.nɪs/	сла́бость
react глагол	/ɹiːˈækt/	реаги́ровать, отреаги́ровать
instruction существительное	/ɪnˈstɹʌkʃən/	инстру́кция, инструкта́ж
flexible прилагательное	/ˈflɛk.sɪ.bəl/	ги́бкий
risky прилагательное	/ˈɹɪski/	риско́ванный
distraction существительное	/dɪsˈtɹæk.ʃən/	отвлече́ние
unpredictable прилагательное		непредсказу́емый

Фразовые глаголы, которые вы услышите

Слово	Произношение	Значение
build up глагол		накапливаться, скапливаться
step up глагол		нарастить, поднажать
stay back глагол	/steɪˈbæk/	оставаться подольше
take over глагол		брать на себя́, взять на себя́

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	was managed · won't be seen · are forced
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	has taken · have found · have scored
Придаточные определительные who / which + предложение — уточнение о человеке или предмете	man who took · long which is

Произношение, на которое стоит обратить внимание

Говорящий использует 7 сокращённых и редуцированных форм, например doesn't, won't, isn't. Произносите их коротко, так, как слышите.

Звуки «sh» и «zh»: instruction /ɪnˈstɹʌkʃən/, distraction /dɪsˈtɹæk.ʃən/, contrast /kənˈt(ʃ)ɹæst/, unusual /ʌnˈjuːʒ(u)əl/, shadow /ˈʃædəʊ̯/
Длинные слова — следите за ударением: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, respectively /ɹɪˈspɛktɪvli/, unusual /ʌnˈjuːʒ(u)əl/, practically /ˈpɹæk.tɪ.k(ə.)li/, innovative /ˈɪn.əˌveɪtɪv/

Звуки, трудные для русскоязычных:

/w/ — губы округлены, это не /v/: winger /ˈwɪŋ.ɚ/, reward /ɹɪˈwɔɹd/, weakness /ˈwik.nɪs/, nowhere /ˈnoʊ.(h)wɛɹ/
/h/ — лёгкий выдох, а не русское «х»: nowhere /ˈnoʊ.(h)wɛɹ/, hybrid /ˈhaɪ.bɹɪd/, beforehand /bɪˈfɔɹhænd/
Звонкие согласные в конце слова — не оглушайте их: midfield /ˈmɪd.fiːld/, reward /ɹɪˈwɔɹd/, depend /dɪˈpɛnd/, defend /dɪˈfɪnd/, solve /sɒlv/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как pitch, tactics, defender.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: How Fabregas Curious Tactic is Breaking Serie A - Изучайте разговорный английский по видео

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