Практика Shadowing: Want to THINK in English? Here's how to train your brain. - Изучайте разговорный английский по видео
Создание урока...
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You can know a lot of English and still feel like it disappears as soon as someone asks you a simple question.
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You've probably had this, right?
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You understood what they said and you know what you want to say.
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But somewhere between the thought and your mouth, it's like there's this very busy little meeting happening inside your head.
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First, you've got to check that you understood correctly.
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Is this what they said?
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Then you need to think of your answer and you've got to try
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and find the right English words to help you give that answer.
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You've got to check your grammar and then you've got to worry if you've chosen the right words or not.
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And sometimes by the time that you're actually ready to speak,
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that connection has been made, the conversation's moved on.
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It's exhausting.
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And it's no wonder that so many of my students ask me, Emma, help me to think in English.
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Hey ladies, welcome back and a big welcome to anyone who is joining us for the very first time.
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This is the Confident English podcast.
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My name is Emma.
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I'm the founder of Hey Lady,
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an online community that brings women together from all around the world to practice speaking English.
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Every week, we break down the barriers that keep you from speaking with confidence,
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whether that's at work, while you're traveling, or in everyday life.
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And if you've been learning English for a long time and you are asking yourself,
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why am I still translating in my head every time I try and speak?
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You are in the right place.
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And I'm excited that you're here.
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Let's get into the episode.
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This week's episode was inspired by a message from one of our listeners.
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like just think and speak.
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What should I do now?
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My cert is around B2C1.
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I feel like still need more study but I don't know what.
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Thank you.
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This is such a great question.
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It is so frustrating when you've put so much time
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and effort into learning that it almost feels unfair
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that you have to go through this slow mental process every time you speak.
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And you're thinking, oh my God, how much more do I need to learn before this stops feeling
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so hard until it just happens naturally without having to think about it?
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Well, the good news is that if you have reached
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this stage in your journey where you can understand English but you're not yet thinking in English,
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then you are ready to start developing this skill.
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So today I'm going to share with you two different ways that you can practice thinking in English.
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First, I'm going to show you how you can practice on your own
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and then how to take that skill into real conversations for practice.
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When you first started learning English, most of the language probably came to you through a lesson of some kind,
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a textbook or a course or a YouTube video, unless you grew up surrounded by English,
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well, your teacher probably wasn't standing right beside you in the supermarket saying, that's a trolley.
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They weren't walking down the street with you saying, she's walking her dog.
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It's starting to rain.
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That boy is crying because he fell down.
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That way of learning creates direct connections between the language and the meaning because it's literally right in front of your eyes.
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And this is how we all learned our first language and our teachers,
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our parents or our grandparents were right there with us the whole time.
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But when you learned English, that connection between the language and the meaning was not quite so direct.
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So most of the time you learned the English first and then you connected it to meaning through another point of reference,
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an explanation, a picture or through your first language because you learn what that word means in your native language.
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Your native language helped you to build little bridges to connect the meaning with English.
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And that's really useful when you're learning.
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But as you probably now realize, you are constantly crossing bridges in your mind.
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You're going back and forth between English and your native language.
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And going back and forth like that takes time.
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What you now need to do is practice making more of those connections in the moment,
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directly between meaning and English.
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So here's a little exercise that I want you to do.
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I want you to look around the room
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or the place you're in right now and describe what you can see directly in English.
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I don't just mean name things, table, book, window, computer.
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I want you to start with a simple observation and then build the thought in English.
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So let's look at an example.
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She's walking her dog.
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Then add something else.
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She's walking her dog to the park.
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Add another detail.
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She's walking her dog to the park on a really hot day.
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Keep going.
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She's walking her dog to the park on a really hot day wearing a heavy jacket and then maybe add a reaction.
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I don't know how she can stand it.
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I would be so hot.
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Notice what we're doing here.
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We're not creating a long,
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impressive, complicated thought in your native language first and then trying to translate the whole thing.
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You're practicing having the thought in English as it develops.
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And this is not about being impressive or complicated.
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It is about being basic and building from there.
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Don't worry if you don't know every word you need.
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Just use the English that comes to you in that moment, even if it does feel really simple.
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And don't be surprised if the words that come to you aren't exactly the ones that you imagined you would use.
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That's okay.
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In fact, that's actually perfect because the goal is not to create the perfect sentence.
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The goal is to practice building your thoughts directly in English
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without crossing that bridge and going back to your native language again.
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And you can do the same thing with something that you've just listened to or watched.
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You could listen to this podcast or a video.
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When you finish it, turn it off and explain the main idea back to yourself in English.
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Don't repeat the exact words that I said, but use what you know to explain what happened.
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Maybe express what really interested you.
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Maybe share your own opinion about the topic.
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And that forces you to find the English yourself instead of simply just recognizing someone else's English.
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If you want to think in English, you need to practice producing thoughts in English.
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so the first exercise is something that you can do on your own
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and you can do it as much as you like it's really useful
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but the next step and the most important one is to use this skill in conversations
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but I don't want you to make this complicated start simple a simple casual conversation can give you something
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that solo practice can't.
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Another person.
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And when you're speaking with another person, it changes everything.
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Someone can ask you a question that you didn't expect.
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They might ask for more detail.
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You might hear another opinion.
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Maybe someone makes you laugh and so the experience is different.
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Now you are listening and you're thinking and you're responding spontaneously in that moment.
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We want English to feel less like something that you have prepared for
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and more like something that you can adapt while the conversation is happening.
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So the second exercise is simple.
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Have more real conversations in English.
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There is one technique that makes this even more effective.
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And that is come back to the same general topic multiple times.
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The first time that you talk about something in English, there is a lot going on.
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You are deciding what you think about this topic.
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You are finding the words that you need, building the sentences all at the same time.
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But the next time that you return to that topic, well, some of the language,
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some of the ideas and the thoughts that you want to share are already familiar.
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you've used some of those words before you've heard other people
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share ideas about this topic you've already thought about some of those ideas again yourself
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so now you have a little bit of space to refine to listen
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and to think and to respond in a better way and the best part about this is, you're building on what you know.
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You're reinforcing the connections between your brain and your ears and your mouth.
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And all of this makes each conversation about this topic a little bit easier, a little bit smoother, a little bit faster.
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This is a technique that we've developed very deliberately inside Hey Lady.
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Every month, our coaches introduce a new conversation theme.
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One broad topic.
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And in each topic, you get vocabulary lessons, useful expressions, grammar lessons, pronunciation,
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all of these things that help you to establish familiarity with the topic.
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Then we create lots of different conversations around this topic.
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So for example, one topic might be healthy eating.
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And your first conversation could be, what does healthy eating mean to you?
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And so you talk about what you cook,
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what you eat at home and maybe what healthy food looks like in your country.
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Now that first conversation it might feel difficult.
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You might be translating in your head searching for specific words that you need to articulate your idea in English.
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You might hear other people using new words or new ideas that you hadn't thought of.
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But then, a few days later, you come back to talk about the same topic.
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But the question changes.
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Why does healthy food seem so expensive?
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Now you need an opinion, but you're not starting from zero.
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You've already got words like fresh ingredients, processed foods, and meal planning.
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They're already familiar and easier for you to use.
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So you can build on those ideas and everything that you learned from your first conversation in the next one.
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You get to refine and improve each time the conversation is new,
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but more and more of the English that you need is familiar.
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You're building on that familiar English to express new ideas and to respond to new people or share a different opinion.
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It's all familiar language, but it's new thoughts and you're practicing getting those thoughts into your head quicker.
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The more often you do that, the more natural it becomes to listen,
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to think, and to respond in English about this topic without needing to cross
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that bridge and go back to your native language to translate each and every time.
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So that building on the topic is really important.
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now if you would like to build fluency like this
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and to speak more freely
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and effortlessly in English you need a place to practice people to practice with right well
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that is where Hey Lady can help you.
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Our online community was designed for speaking practice.
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Speaking practice in a safe, supportive environment where you won't feel judged about making mistakes.
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You'll always be encouraged to try.
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And you can try Hey Lady for free for seven days.
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You can experience the community,
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join some conversations and do all of that before you decide if you'd like to continue and become a member.
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The link is down in the show notes or
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if you're watching here on YouTube you can scan the code you see on screen next to me.
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As always I love to hear from you so
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if you've got a question or a challenge that you're facing with your English then leave me a comment down below.
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I read every single one.
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Your question might even become a future podcast episode here.
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If you enjoyed this episode, please make sure you hit that like button,
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subscribe to the channel so that our message gets out to more women who need to hear it.
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Thank you so much for spending time with me today.
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And remember, if you want to think in English, you need to practice thinking in English.
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Bye for now, but I will see you next week.
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Лексика и советы по произношению к этому уроку
Этот урок разговорной практики уровня B2 построен на видео «Want to THINK in English? Here's how to train your brain». Чаще всего повторяются слова: English, topic, conversation, practice, language. В этом видео 176 предложений и 2053 слов для шедоуинга. Речь длится 16:51. Говорящий держит ровный темп — около 122 слов в минуту, удобный для шедоуинга. 91% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.
Ключевая лексика этого видео
Самые сложные слова из видео (15), с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| translate глагол | /tɹænzˈleɪt/ | переводи́ть, перевести́ |
| podcast существительное | /ˈpɑdˌkæst/ | подка́ст |
| refine глагол | /ɹɪˈfaɪn/ | очищать |
| grammar существительное | /ˈɡɹæm.ə(ɹ)/ | грамма́тика |
| effortlessly наречие | /ˈɛf.ɚt.ləs.li/ | без напряже́ния, без уси́лий |
| familiarity существительное | /fəmɪliˈæɹɪti/ | фамильярность |
| fluency существительное | /ˈfluːənsi/ | бе́глость |
| frustrate глагол | /ˈfɹʌsˌtɹeɪt/ | разочаровывать, обламывать |
| grandparent существительное | /ˈɡɹæn(d)pɛəɹənt/ | де́душка, дед |
| spontaneously наречие | /spɑnˈteɪ.ni.əs.li/ | спонта́нно |
| pronunciation существительное | /pɹəˌnʌn.siˈeɪ.ʃən/ | произноше́ние, вы́говор |
| listener существительное | /ˈlɪs(ə)nɚ/ | слу́шатель, слу́шательница |
| reinforce глагол | /ˌɹiː.ɪnˈfɔːs/ | подкрепля́ть, подкрепи́ть |
| ingredient существительное | /ɪnˈɡɹiːdi.ənt/ | составна́я часть, ингредие́нт |
| textbook существительное | /ˈtɛkst.bʊk/ | уче́бник, посо́бие |
Фразовые глаголы, которые вы услышите
| Слово | Произношение | Значение |
|---|---|---|
| go back глагол | возвраща́ться, возврати́ться | |
| break down глагол | ломаться, сломаться | |
| fall down глагол | /fɔl ˈdaʊn/ | па́дать, упа́сть |
| grow up глагол | расти́, выраста́ть | |
| look around глагол | осма́триваться, осмотре́ться |
Фразы, которые стоит повторять
Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:
- You've probably had this, right?
- First, you've got to check that you understood correctly.
- Let's get into the episode.
- What should I do now?
- I don't know how she can stand it.
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | you've chosen · has been made · you've put |
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | has been made · was inspired · was designed |
| Придаточные определительные who / which + предложение — уточнение о человеке или предмете | anyone who is · women who need |
Произношение, на которое стоит обратить внимание
Говорящий использует 58 сокращённых и редуцированных форм, например you're, you've, don't. Произносите их коротко, так, как слышите.
- Звуки «sh» и «zh»: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, observation /ˌɑbzɚˈveɪʃn̩/
- Длинные слова — следите за ударением: effortlessly /ˈɛf.ɚt.ləs.li/, familiarity /fəmɪliˈæɹɪti/, spontaneously /spɑnˈteɪ.ni.əs.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, articulate /ɑːɹˈtɪk.jə.leɪt/
Звуки, трудные для русскоязычных:
- Звонкие согласные в конце слова — не оглушайте их: surround /səˈɹaʊnd/, subscribe /səbˈskɹaɪb/, supportive /səˈpɔɹtɪv/, beside /bɪˈsaɪd/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как translate, podcast, refine.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.