ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Rewrite Your Mindset, Rewrite Your Life | Easy English Podcast for Beginners

Hello everyone and welcome back to Mr. English Channel,

⏸ หยุดชั่วคราว

ความเร็ว:

367 ประโยค

หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้

Hello everyone and welcome back to Mr. English Channel,

where learning English is easy and fun.

I'm Emily.

Hey Emily, it is so great to be here with you today.

And I am very happy to see all our wonderful friends watching us.

I am so excited too, Paul.

Today we have a very special topic that can change everything for our listeners.

Oh really?

A topic that can change everything?

Now I am very curious, Emily.

What is it?

We are talking about how to rewrite your mindset and rewrite your life.

It is all about the power of our thoughts.

Wow, that is beautiful.

You know, a famous book by a doctor named Carol Dweck talks about this.

She says we have two types of mindsets.

Two types of mindsets?

Can you tell us more about that, Paul?

I love learning about how our brains work.

Yes, there is a fixed mindset and there is a growth mindset.

People with a fixed mindset think they cannot change their abilities.

Oh, I see.

So if they fail a test,

they think, I'm not smart,

and they just want to give up.

That is very sad.

Exactly.

But people with a growth mindset think differently.

They believe they can always learn,

improve, and grow with hard work.

I love that.

It reminds me of a beautiful truth,

that our minds are a gift,

and we can renew them every single day.

Yes, Emily, absolutely.

When we change our thoughts, our whole world changes.

It's like opening a window to let the beautiful sun shine inside.

That is a lovely image, Paul.

In English, we have a very simple and powerful word for a growth mindset.

The word is yet.

Yet?

Just that tiny word?

How can a small word change our mindset, Emily?

It's like magic, Paul.

For example, Instead of saying,

I can't speak English, you say,

I can't speak English yet.

Ah, that is brilliant.

I can't do it yet means you are going to learn and do it in the future.

Yes, exactly.

It gives you hope and motivation.

It changes a negative thought into a very positive situation.

That is so true.

You know, there's another very famous writer named James Clear who wrote a book about tiny habits.

Oh, I know that book.

He says that small changes every day can create huge results in our lives, right?

Yes.

He says if you improve just 1% every day,

you will be 37 times better after one year.

Wow!

37 times better?

That is incredible, Paul.

It shows that we don't need to change everything in one big day.

No, not at all.

We just need to take small,

faithful steps every single day and trust the journey.

So, Paul, how can we use this when we learn English?

Can you give us a real-life example?

Well, imagine you are practicing listening.

Instead of saying, this is too fast,

I don't understand, you can change your words.

Oh, what can we say instead to keep our mindset positive and growing?

You can say, this is a good challenge for my ears,

and I'm learning new sounds today.

See the difference?

Wow, yes.

The first version makes you feel stressed,

but the second version makes you feel like a champion.

Exactly.

We have to talk to ourselves like we are talking to a dear friend.

We must be kind to ourselves.

That is a very Christian way to live too, Paul to love ourselves,

be patient with our mistakes,

and always move forward with grace.

Beautifully said, Emily.

Mistakes are not bad.

In fact, mistakes are just proofs that you are trying.

Yes.

Let's talk about how to say these things in English.

What are some different ways to express a change in our thoughts?

Good idea.

For example, in an informal way with friends,

you can say, I changed my mind.

Yes, I changed my mind is perfect when you choose the different option.

Like, I changed my mind.

I want tea instead of coffee.

But what if we are at work or in a formal situation, Emily?

What can we say then?

In a formal situation, you can say,

100

I have reconsidered my position.

101

It sounds very professional.

102

Ha ha!

103

I have reconsidered my position.

104

Wow.

105

I feel very fancy and smart just saying that.

106

You are fancy, Paul.

107

Let's use it in a sentence.

108

After looking at the data,

109

I have reconsidered my position on the project.

110

That is excellent.

111

So, we have, I changed my mind for casual days,

112

and I have reconsidered my position for serious business.

113

Yes, exactly.

114

Another great phrase for a new mindset is to look on the bright side.

115

Have you heard that one, Paul?

116

Oh, I love that expression.

117

To look on the bright side.

118

It means to find the positive thing in a bad situation, right?

119

Yes.

120

For example, if it is raining outside,

121

you can look on the bright side and say,

122

well, at least my garden is getting water.

123

Hmm, that is a great way to live.

124

It's all about gratitude.

125

When we are thankful, fear and negativity disappear.

126

Yes, gratitude rewrites our mindset instantly.

127

It's like a superpower for our emotions.

128

But sometimes, Emily, it is hard.

129

Sometimes we have a very bad day and our thoughts are very negative and loud.

130

I understand, Paul.

131

We all have those moments.

132

When that happens, I like to use a phrase called to pause and reflect.

133

To pause and reflect.

134

That sounds very peaceful.

135

How do you do that when you are stressed?

136

Well, I stop talking, I take a deep breath,

137

and I remember all the good things that God has given me.

138

That is a perfect strategy.

139

It helps us control our thoughts instead of letting our thoughts control us.

140

Yes, exactly.

141

If you are enjoying this conversation,

142

don't forget to like the video,

143

subscribe to the channel, and share it with a friend who is learning English.

144

And if you are still listening, comment mindset below.

145

We love reading your comments and seeing your progress.

146

Yes, we do.

147

Your comments always bring a big smile to our faces.

148

Now, Paul, let's talk about another practical phrase.

149

Oh, what phrase is that, Emily?

150

I am ready to learn.

151

The phrase is, to shift your focus.

152

It is very common when people talk about success and motivation.

153

Ah, to shift your focus.

154

That means to change what you are looking at or what you are thinking about.

155

Yes.

156

For example, if you are worried about the future,

157

you can shift your focus to the present moment.

158

That is so important.

159

In the present moment, we can actually do something.

160

We can study.

161

We can smile.

162

We can help someone.

163

Exactly.

164

You can tell your friend,

165

don't worry about the mistakes.

166

Just shift your focus to your next step.

167

That is beautiful advice.

168

I'm going to write that down.

169

Shift your focus to your next step.

170

Good job, Paul.

171

You are always a great student.

172

You have a true growth mindset.

173

Thank you, Emily.

174

I try my best every day.

175

You know, learning a language is the perfect way to practice this.

176

Why do you say that, Paul?

177

How does language learning help our mindset?

178

Because when you learn a language,

179

you must become like a little child again.

180

You have to make mistakes to learn.

181

Oh, that can be very hard for adults.

182

Adults hate looking silly or making mistakes in front of other people.

183

Yes, but that is the secret.

184

If you rewrite your mindset, you don't feel silly.

185

You feel excited because every mistake is a lesson.

186

Wow, Paul, that is profound.

187

It requires humility, but it brings so much freedom and joy.

188

Exactly.

189

It is a beautiful adventure.

190

You are not just learning words,

191

you are growing your soul.

192

I love that so much.

193

Let's look at another comparison of phrases we can use when we talk about changing our lives.

194

Okay.

195

What phrases do you have for us now, Emily?

196

Well, you can say, I want to start over.

197

That is a very common,

198

natural way to say you want a clean page.

199

Oh, I want to start over is very clear.

200

Like, my drawing is bad,

201

I want to start over on a new paper.

202

Yes, but if you want to sound a bit more formal or poetic,

203

you can say, I want to turn over a new leaf.

204

To turn over a new leaf?

205

Wow, that sounds like a story about a beautiful tree in the spring.

206

What does it mean?

207

It means to change your behavior and become a better person.

208

It is about a fresh, positive start in life.

209

Oh, I see.

210

So I can say, after the new year,

211

Paul decided to turn over a new leaf and exercise every morning.

212

Yes, exactly.

213

That is a perfect example, Paul.

214

See how rich English is when we look at these variations?

215

It is wonderful.

216

It gives us so many colors to paint our thoughts with.

217

Look at you, Paul.

218

You are being very poetic today.

219

I like this inspired version of you.

220

Thank you.

221

I think our topic today is inspiring me.

222

Changing our mindset makes us see the beauty in everything.

223

It really does.

224

When we focus on good things,

225

pure things, and lovely things,

226

our hearts become so full of peace.

227

You know, Emily, sometimes people think that changing your mindset means you can never feel sad.

228

Is that true?

229

Oh, no, not at all.

230

Feeling sad is a normal part of being human.

231

Having a good mindset doesn't mean hiding your tears.

232

Then what does it mean when a person with a good mindset feels sad or disappointed?

233

It means they accept the sadness,

234

but they do not stay there forever.

235

They know that a new day will come, and hope will return.

236

Ah, yes.

237

It is like a storm.

238

The storm comes, but we know the sun is still behind the dark clouds.

239

Yes, that is exactly it.

240

We can say, I am going through a tough time,

241

but I know things will get better.

242

That is a very strong and hopeful sentence.

243

It shows resilience.

244

Resilience is a great word, too.

245

Resilience is an amazing word.

246

Can you explain what resilience means for our beginner friends, Paul?

247

Sure.

248

Resilience is the ability to bounce back like a rubber ball.

249

When you drop it, it goes right back up.

250

I love that definition.

251

A resilient person falls down,

252

but they bounce back up with a smile.

253

Exactly.

254

And our listeners are very resilient,

255

because learning a new language takes a lot of bouncing back.

256

Yes, it does.

257

You are all doing an amazing job.

258

Every time you listen to us,

259

you are building your resilience.

260

Absolutely.

261

Every minute you spend studying is an investment in your beautiful future.

262

Paul, let's play a small game to practice.

263

I will say a negative phrase,

264

and you rewrite it into a positive mindset phrase.

265

Are you ready?

266

Oh, a game.

267

Yes, I love games.

268

I am totally ready, Emily.

269

Hit me with the first phrase.

270

Okay.

271

Here is the first one.

272

I am terrible at public speaking.

273

I always get too nervous.

274

Hmm.

275

Let me rewrite that.

276

I can say, public speaking is an opportunity for me to share my ideas,

277

and I am learning to manage my energy.

278

Wow!

279

That was incredible, Paul.

280

You transformed a scary thing into a wonderful opportunity.

281

Thank you.

282

It feels much better to say it that way.

283

Give me another one, Emily.

284

Okay, try this one.

285

I don't have enough time to exercise.

286

My life is too busy.

287

Ah, the classic time excuse.

288

I can rewrite it like this.

289

I can find 10 minutes today to take care of my health because my body is important.

290

Yes, exactly.

291

10 minutes is small, but it is a perfect start.

292

You see, friends, it is all about how we tell our story.

293

Yes.

294

The words we use inside our heads are the most important words we hear all day long.

295

That is so true.

296

Paul, do you have any specific habits in the morning that help you set a good mindset for the day?

297

Yes, I do.

298

Before I look at my phone or computer,

299

I sit quietly for five minutes.

300

I say thank you for three specific things.

301

Oh, that is a beautiful routine.

302

What kind of things do you say thank you for?

303

Simple things, like a warm cup of coffee,

304

the sound of the birds outside,

305

or a good night of sleep.

306

That is lovely.

307

It starts the day with abundance instead of starting the day with stress or rush.

308

Yes.

309

And what about you, Emily?

310

Do you have a morning ritual to rewrite your mindset?

311

I do.

312

I like to look in the mirror and say a positive declaration,

313

like, today is going to be a productive and joyful day.

314

Really?

315

Does saying it out loud help?

316

Why do you do that, Emily?

317

Yes, it helps a lot.

318

Hearing your own voice say something positive sends a strong message to your brain wow i should try

319

that tomorrow morning i will look in the mirror

320

and say paul you are going to be awesome today yes please do

321

that paul and you can say it with a big happy smile too

322

i will it might feel a little funny at first

323

but i know it works for the mindset it is okay to feel funny.

324

Sometimes we need to laugh at ourselves to keep life light and joyful.

325

Absolutely.

326

A good laugh is like medicine for the soul.

327

It makes all our problems feel much smaller.

328

Let's think about how our friends can apply this tonight before they go to sleep.

329

What can they do?

330

Before going to sleep, they can think about one good thing that happened today,

331

just one small victory.

332

Yes!

333

Even if the day was difficult,

334

there is always at least one small good thing,

335

like a nice conversation with a friend.

336

Or like finishing this podcast episode.

337

That is a big victory for their English studies.

338

Yes, exactly.

339

You are filling your mind with good English vocabulary and positive thoughts at the same time.

340

That is what we call a win-win situation.

341

You win with your English and you win with your life.

342

Win-win situation.

343

That is a perfect idiom for today, Paul.

344

Thank you.

345

I love using idioms when they fit the moment perfectly.

346

Before we finish, Paul, can we review the main phrases we learned today for our friends to remember?

347

Of course.

348

We learned to change your mind for casual situations and to reconsider your position for formal moments.

349

We also learned to look on the bright side when things are hard and to shift your focus to change our thoughts.

350

And my favorites, the tiny word yet and the beautiful idiom to turn over a new leaf for a fresh start.

351

Those are fantastic tools for your vocabulary and your life, everyone.

352

Use them this week.

353

Yes, practice them, speak them out loud,

354

and watch your mindset rewrite your world.

355

Well, everyone, that is all for today's episode.

356

Thank you so much for listening to us.

357

Yes, thank you, friends.

358

Don't forget to like this video,

359

subscribe to Mr. English Channel,

360

and share it with someone you love.

361

Remember to comment mindset down below.

362

Have a beautiful, blessed day and see you next time.

363

Goodbye, everyone.

364

Keep growing and keep smiling.

365

Goodbye.

366

Goodbye.

367

We'll see you next time.

TRENDING

ยอดนิยม

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

☕ เลี้ยงกาแฟเราสักแก้ว

ShadowingEnglish ยังคงเปิดให้ใช้งาน ฟรี 100% ได้ด้วยการสนับสนุนจากคุณ ค่าใช้จ่ายสำหรับเซิร์ฟเวอร์และ AI นั้นสูงมาก — กาแฟของคุณช่วยให้เราเดินหน้าต่อไปได้! 🙏

บริจาคผ่าน PayPal

ShadowingEnglish.com – ฝึกพูดภาษาอังกฤษแบบ Shadowing

ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Rewrite Your Mindset, Rewrite Your Life | Easy English Podcast for Beginners

ยอดนิยม

ทำไมการฝึกพูดกับวิดีโอนี้จึงสำคัญ?

ไวยากรณ์และสำนวนในบริบท

แนวโน้มการออกเสียงที่ควรระวัง

เทคนิค Shadowing คืออะไร?

ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Rewrite Your Mindset, Rewrite Your Life | Easy English Podcast for Beginners

ดาวน์โหลดแอป

ทำไมการฝึกพูดกับวิดีโอนี้จึงสำคัญ?

ไวยากรณ์และสำนวนในบริบท

แนวโน้มการออกเสียงที่ควรระวัง

เทคนิค Shadowing คืออะไร?