ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Stop Making Excuses — Start Learning English Today | Easy English Conversation for Beginners
เลือกโหมดฝึก
แต่ละโหมดจะเปิดห้องฝึกแบบเต็มจอ
375 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
Hello, everyone, and welcome back to Enjoy English Talks, where every conversation helps you learn.
2
I'm Judy.
3
Hello, Judy.
4
Hello, everyone.
5
I'm Jake.
6
How are you today, Judy?
7
I'm really good today.
8
Thank you.
9
I went for a walk this morning.
10
The air was cool and fresh.
11
It made me feel awake.
12
And you, Jake?
13
I'm okay.
14
But I feel a little guilty today.
15
Guilty means I feel bad about something I did or didn't do.
16
Oh, no. What happened?
17
Well, last week you told me to practice speaking English for five minutes every day.
18
Just five minutes.
19
Very simple.
20
Yes, I remember.
21
And did you do it?
22
I did it on Monday and Tuesday.
23
But then on Wednesday, I was tired after work, so I said I'll do it tomorrow.
24
And on Thursday, I had to walk Max, my dog.
25
And on Friday, I forgot.
26
And on Saturday, I told myself, It's the weekend.
27
I'll start again on Monday.
28
So you practiced two days out of seven.
29
Two days out of seven.
30
And I had a different excuse every day.
31
A perfect excuse every single day.
32
An excuse.
33
That's actually our topic today, Jake.
34
It is?
35
Yes.
36
Today we're talking about excuses.
37
An excuse is a reason you give for not doing something.
38
E-X-C-U-S-E.
39
Excuse.
40
Like when I say I can't practice because I'm tired.
41
Exactly like that.
42
But here's the thing.
43
Most excuses aren't real reasons.
44
They're stories.
45
Stories your brain tells you so you can stay comfortable.
46
Stories?
47
My brain tells me stories?
48
Yes.
49
Your brain loves comfort.
50
It doesn't like change.
51
It doesn't like hard things.
52
So when you need to do something difficult, like practice English, your brain says, not today.
53
You're too tired.
54
You're too busy.
55
You can do it tomorrow.
56
That sounds exactly like my brain.
57
It's very creative with excuses every single day.
58
And you're not alone.
59
Many English learners have the same problem.
60
They want to learn.
61
They really do.
62
But their excuses stop them.
63
So what do we do?
64
Today, I'm going to share three truths, three secrets, and each one will break a common excuse.
65
After today, you'll have no more excuses.
66
No more excuses.
67
I like that.
68
But first, we have a small request.
69
Yes, if you like our podcast, please click the like button.
70
Please subscribe to enjoy English talks.
71
And share this episode with your friends and family.
72
Thank you.
73
It helps us so much.
74
We love our listeners.
75
Okay, now let's start.
76
I'm ready.
77
Break my excuses, Judy.
78
Let's talk about the first excuse, the most common one.
79
Jake, have you ever said this, I don't have time?
80
Ah, yes.
81
I say it all the time.
82
I don't have time to study.
83
I don't have time to practice.
84
I don't have time to listen to a podcast.
85
I'm too busy.
86
I'm too busy.
87
Everyone says this.
88
But here's secret number one.
89
You don't need hours.
90
You don't need hours?
91
What do you mean?
92
Many people think learning English means sitting down for one hour or two hours with a textbook, with flashcards, a big study session.
93
And if they can't find two hours, they say, I don't have time.
94
And they do nothing.
95
That's me.
96
If I can't do a big study session, I just don't do anything.
97
But here's the truth.
98
You don't need two hours.
99
You don't even need one hour five minutes of english every day is better than two hours once a month.
100
Five minutes?
101
That's so short.
102
What can I do in five minutes?
103
A lot.
104
In five minutes, you can listen to one short English video.
105
You can read five comments on social media.
106
You can say ten English sentences out loud.
107
You can learn three new words.
108
Three new words in five minutes.
109
That's 21 words in one week and about 90 words in one month.
110
That's real progress, real improvement, and all you need is five minutes.
111
90 words?
112
Just from five minutes a day?
113
I never thought about it that way.
114
Most people don't.
115
They think five minutes is nothing.
116
It won't help.
117
But that's an excuse, too.
118
Five minutes every day adds up, like drops of water in a glass.
119
One drop is nothing, but many drops fill the glass drops of water i like
120
that picture every five minutes is one drop think about it
121
this way imagine you want to be healthier you want to exercise
122
but you say i don't have time to go to the gym for one hour
123
so you do nothing you sit on the sofa every day
124
that sounds like me on weekends but what
125
if you just walked for five minutes five minutes around your building five minutes after dinner would
126
that help of course five minutes of walking is better than zero minutes of walking exactly
127
and five minutes of english is better than zero minutes of
128
english you don't need a big block of time you need a small moment
129
while you wait for your coffee while you ride the bus
130
while your food is in the microwave while my food is in the microwave That's about three minutes.
131
I can learn two new words while I wait for my lunch.
132
Now you're thinking.
133
And here's a challenge for our listeners.
134
Tonight, before you go to sleep, practice English for five minutes.
135
Just five.
136
Listen to a short video, read a few sentences, say some words out loud.
137
Five minutes.
138
Can you do that?
139
I think everyone can do that.
140
I think so too.
141
No more excuses about time.
142
You have five minutes.
143
Everyone has five minutes.
144
Everyone has five minutes.
145
That's true.
146
What's the next excuse?
147
The second excuse is one I hear a lot.
148
I'm too old to learn, or I'm not smart enough, or my brain can't do it.
149
I've heard people say that.
150
I wish I started when I was young.
151
Now it's too late.
152
And here's secret number two.
153
You're never too late.
154
Never too late?
155
But isn't it easier to learn when you're a child?
156
Children learn in a different way, yes.
157
But that doesn't mean adults can't learn.
158
Your brain can learn new things at any age.
159
At 20, at 40, at 60, at 80.
160
Your brain doesn't stop learning.
161
It just needs practice.
162
And adults actually have some advantages.
163
You can focus better.
164
You can understand grammar rules.
165
You can choose what to study.
166
Children can't do that.
167
But sometimes I try to learn a new word and I forget it the next day.
168
That makes me think my brain isn't good enough.
169
That's normal.
170
Everyone forgets.
171
Even children forget.
172
The difference is children aren't afraid of forgetting.
173
They try again and again and again.
174
They don't feel embarrassed.
175
Embarrassed means they feel uncomfortable because of a mistake.
176
Exactly.
177
Children make mistakes and they laugh.
178
They fall down and get up.
179
They say the wrong word and try again.
180
Adults make mistakes and they want to hide.
181
But the mistake is how you learn.
182
Every time you forget a word and learn it again, your brain makes the connection stronger.
183
Like a path in the forest.
184
The first time you walk it, it's hard to see, but every time you walk it again, it becomes clearer.
185
A path in the forest.
186
So every mistake makes the path clearer?
187
Yes, every mistake.
188
Every time you try, the path gets easier.
189
So forgetting isn't bad?
190
Not at all.
191
Forgetting is part of learning.
192
Think about cooking.
193
When you first learned to cook, did you make perfect food every time?
194
No, my first pasta was terrible.
195
It was like soup.
196
Pasta soup.
197
My friends still talk about it.
198
But did you stop cooking?
199
No, I tried again. And again.
200
And now my pasta is.. okay.
201
Not great, but okay.
202
See?
203
You didn't say, I'm too old to cook, or my brain can't cook.
204
You just tried again.
205
You made a mistake, you learned from it, and the next time was better.
206
That's true.
207
My second pasta was much better than my first one.
208
Learning English is the same thing.
209
You try, you make mistakes, you try again.
210
And slowly, you get better.
211
Not perfect, but better.
212
And better is enough.
213
Slowly.
214
I like that word.
215
Slowly.
216
Not fast, not perfect, just slowly getting better.
217
And here's something important.
218
You're already learning English right now.
219
You're listening to this podcast.
220
You're understanding these words.
221
That means your brain can learn English.
222
It's already doing it.
223
You're right.
224
I'm doing it right now.
225
My brain is working.
226
I can do this.
227
Yes, you can.
228
Now, let's talk about the last one, the most dangerous excuse of all.
229
The most dangerous one?
230
What is it?
231
The I'll start tomorrow.
232
Oh no. That's my favorite excuse.
233
It's everyone's favorite excuse.
234
Because it feels good.
235
It feels like a plan.
236
I'll start tomorrow.
237
I'll study next week.
238
I'll practice next month.
239
It sounds like you're going to do it, but you never do.
240
Because when tomorrow comes, I say tomorrow again and again and again.
241
It's a circle.
242
A never-ending circle.
243
Exactly.
244
Tomorrow is a trap.
245
A trap is something that catches you.
246
T-R-A-P.
247
Trap.
248
Like a trap for a mouse.
249
The mouse sees the cheese and thinks, I'll go get it.
250
But the trap closes.
251
Tomorrow is like that cheese.
252
It looks good, it feels safe, but it catches you.
253
Because tomorrow never really comes.
254
Today is always today, and tomorrow is always tomorrow.
255
That's deep, Judy.
256
Today is always today.
257
I never thought about it that way.
258
And here's secret number three.
259
Start now, not tomorrow.
260
Start now?
261
Right now?
262
Yes.
263
Not after this podcast, not after dinner, not next Monday.
264
Now.
265
The best time to start was yesterday.
266
The second best time is right now.
267
But what if I'm not ready?
268
Nobody is ever ready.
269
Think about cleaning your house.
270
Do you ever say, I'll clean the house tomorrow?
271
Every weekend.
272
Every single weekend.
273
And what happens?
274
The house gets messier and messier, and then on Sunday night, I clean everything in a panic.
275
Panic means I'm very stressed and I do everything very fast.
276
But what if you cleaned for just five minutes every day?
277
One small thing.
278
Wash the dishes, pick up some clothes, wipe the table.
279
Then the house would never get that messy.
280
I wouldn't need this Sunday night panic.
281
Exactly.
282
A little bit every day is better than a lot at the last minute.
283
And English is the same.
284
If you wait for tomorrow, the work gets bigger and scarier.
285
But if you start with something small today, right now, it stays easy.
286
It stays manageable.
287
Manageable means you can handle it.
288
It's not too big.
289
It's not too scary.
290
It's just right.
291
Start small.
292
Start now.
293
Don't wait for the perfect moment.
294
Because that moment never comes.
295
You're absolutely right.
296
The perfect moment doesn't exist.
297
The perfect moment is now.
298
Even if it's messy, even if you're tired, even if you only have five minutes, start.
299
You know what, Judy?
300
I'm going to do it.
301
Tonight, five minutes of English practice.
302
I'll watch one short video with subtitles.
303
Just one.
304
And I won't say tomorrow.
305
I'm proud of you, Jake.
306
And I want to tell our listeners something.
307
You don't need to change your whole life today.
308
You just need to take one small step.
309
One small step today is worth more than a big plan for tomorrow.
310
One small step.
311
That's all it takes.
312
Think about what you can do right now, after this podcast.
313
Not next week, not next month, right now.
314
Can you listen to one more English video?
315
Can you learn three new words?
316
Can you say one sentence in English out loud?
317
Even one sentence is a step.
318
Yes, and that one step is the beginning, the beginning of something great.
319
No more excuses, just start.
320
That's the spirit.
321
Let's review what we learned today.
322
Yes, let's see what we learned.
323
Today we talked about excuses and three secrets to beat them.
324
Secret one, you don't need hours.
325
Five minutes of English every day is enough to start.
326
Good.
327
And secret two, you're never too late.
328
Your brain can learn at any age.
329
Mistakes are normal.
330
Keep trying.
331
And secret three, start now, not tomorrow.
332
Tomorrow is a trap.
333
The best time to start is right now.
334
You remembered everything.
335
I learned a lot today, and I feel different.
336
I feel like I don't want to make excuses anymore.
337
I want to do the work, even if it's small, even if it's just five minutes.
338
And that feeling is the first step.
339
When you stop making excuses and start taking action, everything changes.
340
It doesn't matter how slow you go.
341
It only matters that you don't stop.
342
Don't stop.
343
Keep going.
344
Even on tired days.
345
Even on busy days.
346
Even on days when your brain says, not today.
347
Especially on those days.
348
because those are the days that matter most.
349
This episode felt important.
350
I think many of our listeners needed to hear this.
351
I think so too.
352
And I want to say something to our listeners.
353
If you've been waiting to start, if you've been telling yourself tomorrow, please hear this.
354
You can learn English.
355
You're not too busy, you're not too old, and you don't need to be perfect.
356
You just need to start.
357
No more excuses.
358
Starting right now.
359
Well, that's all the time we have for today.
360
Thank you so much for listening to Enjoy English Talks.
361
Yes, thank you, everyone.
362
Please subscribe to Enjoy English Talks.
363
Give this episode a like.
364
And share it with a friend.
365
Now, we have a question for you today.
366
Yes, please leave a comment below.
367
Tell us, what's one small English goal you can start today?
368
Not tomorrow, today.
369
Maybe listen to one video.
370
Maybe learn three new words.
371
What will you do?
372
We would love to read your answers.
373
See you next time.
374
Bye, everyone.
375
Keep practicing your English.
ดาวน์โหลดแอป
ทุกอย่างที่ต้องใช้เพื่อพูดได้คล่อง
AI ให้คะแนนการออกเสียงให้คะแนนทุกประโยค
ฝึก IPAเชี่ยวชาญทุกเสียง
คำศัพท์สร้างคลังคำของคุณ
เกมคำศัพท์เล่นไปเรียนไป
ช่องเดียวกัน
A22
Feelings and Emotions in English | How to describe how you feel in English | Enjoy English Talks
Daily ConversationWorking Adults
A21
How to Wake Up Early (When You're NOT a Morning Person) | Easy English Conversation for Beginners
Daily ConversationWorking Adults
A21
Why Your Brain Freezes in English — Stop Thinking, Start Speaking | Easy English for Beginners
Daily ConversationWorking Adults
A21
Talking About April in English | Easy English Podcast for Beginners 🌸
Daily ConversationWorking Adults
B11
Get tired, get home, get better ,take a bus, take a shower, take notes&more | How to Use Get & Take
Daily ConversationWorking Adults
B12
Be Kind to Yourself — You Are Enough & Love Yourself | English Motivation for Beginners
Daily ConversationWorking Adults
B13
Your Morning Habits Shape Your Day - Small Habits for a Better Day | Easy English Conversation
Daily ConversationWorking Adults
A22
How to Speak English with Confidence | Easy English Conversation for Beginners
Daily ConversationWorking Adults
A24
Learn English While You Relax—Stress Is Not Your Enemy | Easy English Conversation for Beginners
KidsTeensDaily Conversation
A23
Train Your Ears to Understand English | 5 Listening Tips for Beginners
KidsTeensDaily Conversation
A24
After Work in English — How I Relax and Recharge | Easy English Conversation for Beginners
Business EnglishTeensDaily Conversation
A23
How to Speak English Fluently — Step by Step | Easy English for Beginners
KidsTeensDaily Conversation
B11
Think in English with 99 Easy Sentences — Stop Translating, Start Speaking | 40-Minute Practice
Daily ConversationWorking Adults
A22
Speak English Naturally — Stop Translating & Start Shadowing | Easy English for Beginners
Daily ConversationWorking Adults
A21
How to Train Your Mouth to Speak English | Easy English Tips for Beginners
KidsTeensDaily Conversation
A22
Step-by-Step: Learn English Fast Using Podcasts | 5 Steps for Beginners | Enjoy English Talks
KidsTeensDaily Conversation
A22
How to Manage Your Time — 4 Easy Tips for a Better Day | Easy English for Beginners
Business EnglishTeensDaily Conversation
A22
At the Hotel in English | Easy Travel Words for Beginners
KidsTravel EnglishTeens
A21
Stop Studying Grammar — Just Listen | Easy English for Beginners
KidsTeensDaily Conversation
A28
English Conversation Practice at a Restaurant | Shadowing Speaking Practice for Beginners
KidsTravel EnglishTeens
FOR YOU
วิดีโอแนะนำ
A24
573 ประโยค
Speaking in English is My Habit | How to Speak In English Daily | Graded Reader | Improve English
Daily ConversationWorking Adults
B11
424 ประโยค
Learn English with Podcast | Why You Shouldn't Quit English (Our Honest Story)
Daily ConversationWorking Adults
A21
329 ประโยค
Train Your Ears for Fast English | English Listening Practice for Beginners (A1–A2)
Daily ConversationWorking Adults
B12
423 ประโยค
Practice Shadowing in English for 30 Days | Day 5 Podcast Conversation Challenge
Daily ConversationWorking Adults
B1660 ประโยค
Daily English Conversations to Learn Common Idioms | Improve English Skills in 30 Minutes Everyday
Daily ConversationWorking Adults
A23
227 ประโยค
Luyện Nghe Tiếng Anh Cơ Bản (A2) | Don't Wait. Start Now | English Podcast
Daily ConversationWorking Adults
B1354 ประโยค
Learn English with Real Conversations Podcast | How to Use “DO” vs “MAKE”
Daily ConversationWorking Adults
A22
497 ประโยค
Start Your Day With 15 Minutes Speaking English | Daily English Practice for Beginners#peakyblinders
Daily ConversationWorking Adults
B15
277 ประโยค
Why Your English Isn’t Improving (10 Real Reasons & Fixes) | English On The Way
Daily ConversationWorking Adults
B1413 ประโยค
How to Build Self-Discipline When You Feel Lazy | English Podcast
Daily ConversationWorking Adults
คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
วิดีโอนี้มี 375 ประโยค และ 2352 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 15:19 ผู้พูดพูดด้วยความเร็วเป็นธรรมชาติ ประมาณ 153 คำต่อนาที ใกล้เคียงกับบทสนทนาในชีวิตประจำวัน 89% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงตามได้ง่าย
คำศัพท์สำคัญในวิดีโอนี้
คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| trap คำนาม | /tɹæp/ | กับ, กับดัก |
| podcast คำนาม | /ˈpɑdˌkæst/ | พอดแคสต์, พอดคาสต์ |
| listener คำนาม | /ˈlɪs(ə)nɚ/ | ผู้ฟัง |
| pasta คำนาม | /ˈpɑ.stə/ | พาสตา |
| panic คำนาม | /ˈpænɪk/ | ความตื่นกลัว |
| scary คำคุณศัพท์ | /ˈskɛə.ɹi/ | น่ากลัว |
| mouse คำนาม | /maʊs/ | หนู |
| soup คำนาม | /sup/ | ซุป |
| microwave คำนาม | /ˈmaɪkɹoʊˌweɪv/ | ไมโครเวฟ |
| topic คำนาม | /ˈtɑpɪk/ | หัวข้อ, กระทู้ |
| dish คำนาม | /dɪʃ/ | จาน |
| uncomfortable คำคุณศัพท์ | /ʌnˈkʌm.fɚ.tə.bl̩/ | ไม่สะดวก |
| grammar คำนาม | /ˈɡɹæm.ə(ɹ)/ | ไวยากรณ์ |
| cloth คำนาม | /klɒθ/ | ผ้า |
| wipe คำกริยา | /waɪp/ | เช็ด |
กริยาวลีที่คุณจะได้ยิน
| คำศัพท์ | ความหมาย |
|---|---|
| get up คำกริยา | ลุก |
| pick up คำกริยา | ยก, หยิบ |
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| กริยา + -ing enjoy, keep, stop… + -ing — กริยาที่ตามด้วยรูป -ing | practice speaking · stop learning · stop cooking |
| ขั้นกว่า -er than / more … than — เปรียบเทียบสองสิ่ง | better than |
| ขั้นสุด the -est / the most … — มากที่สุดหรือน้อยที่สุดในกลุ่ม | the most common · the most dangerous · The best |
| อนาคตด้วย “will” will + กริยา — การตัดสินใจ คำสัญญา หรือการคาดการณ์ | I'll do · I'll start · will break |
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 92 ครั้ง เช่น don't, I'm, you're ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “sh” และ “zh”: dish /dɪʃ/, flashcard /ˈflæʃˌkɑɹd/
- คำยาว — ลงเสียงหนักให้ถูกพยางค์: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, manageable /ˈmænəd͡ʒəb(ə)l/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง trap, podcast, listener เป็นพิเศษ
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ