Shadowing Practice: Building Confidence | Level B1 | English shadowing - Learn English Speaking with Video
Bir pratik modu seçin
Her mod tam ekran bir pratik odası açar.
39 cümleler
Cümleler çok kısa veya çok uzun ise, ayarlamak için Düzenle'ye tıklayın.
1
Topic, Building Confidence.
2
Level B1.
3
Have you ever felt unsure of yourself and wished you had more confidence?
4
Confidence is something many people struggle with, but it's important to remember that it's a skill you can build over time.
5
No one is born with endless confidence, even the most self-assured people had to work on it.
6
So, how can we start building our confidence?
7
One of the first steps is to understand that confidence comes from action.
8
Taking small steps outside of your comfort zone can gradually increase your belief in yourself.
9
For example, if you're nervous about public speaking, you don't have to jump right into giving a big speech.
10
Start by speaking up in small group settings or practicing with a friend.
11
Each time you succeed in a small challenge, your confidence grows.
12
Another key to building confidence is self-awareness.
13
Take some time to recognize your strengths and talents.
14
What are you naturally good at?
15
It could be anything from problem-solving to artistic skills.
16
By focusing on these strengths, you remind yourself of your capabilities.
17
Writing down your achievements, even small ones, can help reinforce a positive self-image.
18
It's also helpful to set realistic goals.
19
When you set achievable goals and reach them, it boosts your confidence.
20
Let's say you want to improve your physical fitness.
21
Instead of aiming for an extreme goal right away, you can start by exercising for 20 minutes a day.
22
As you meet each goal, you'll notice your confidence increasing, not just in that area, but in other parts of your life too.
23
Surrounding yourself with supportive people is another crucial factor.
24
The environment you're in can either lift you up or bring you down.
25
Positive relationships with people who encourage and believe in you can make a significant difference in how you see yourself.
26
When others believe in you, it's easier to believe in yourself.
27
Confidence also requires self-compassion.
28
Everyone makes mistakes, and it's part of learning and growing.
29
The next time you make a mistake, try to be gentle with yourself.
30
Instead of thinking, I'm not good enough, try to tell yourself, I'm learning and I'll improve.
31
This shift in mindset will help you stay motivated rather than discouraged.
32
Finally, practice positive thinking.
33
How you talk to yourself matters.
34
If you constantly think, I can't do this, or I'm not good enough, you'll start to believe it.
35
Instead, try to challenge these negative thoughts by replacing them with more empowering ones, like I'm capable, or I'm making progress.
36
Over time, this change in thinking will naturally lead to more confidence.
37
To sum it up, confidence isn't something you gain overnight, but by taking consistent steps like setting achievable goals,
38
recognizing your strengths, surrounding yourself with positive people, and practicing self-compassion, you can build your confidence over time.
39
It's a journey, but every small step you take brings you closer to being the confident person you want to be.
Uygulamayı İndir
Akıcı konuşmak için ihtiyacınız olan her şey
AI TelaffuzHer cümleyi puanla
IPA AlıştırmasıHer sesi ustalaştır
Kelime BilgisiKelime bankanızı oluşturun
Kelime OyunuOynarken öğrenin
Aynı Kanal
A22
Enjoying a Cup of Tea Slowly | A2 English Shadowing
Daily ConversationWorking Adults
A21
Learning to Say “I CAN DO IT” | A2 English Shadowing
Daily ConversationWorking Adults
A11
Why Do We Still Feel Sleepy Even After Getting Enough Sleep? | Level A1 | English shadowing
Daily ConversationWorking Adults
A28
What Does a Happy Day Look Like? | A2 English Shadowing
Daily ConversationWorking Adults
A22
Before Giving Advice, Learn to Listen | A2 English Shadowing
Daily ConversationWorking Adults
A11
Finding Joy in Everyday Moments | A1 Shadowing Practice
Daily ConversationWorking Adults
A138
Pomodoro Technique: How to Work Efficiently? | Level A1 | English shadowing
Daily ConversationWorking Adults
A17
Overcoming Challenges with a Positive Mindset | A1 Shadowing Practice
Daily ConversationWorking Adults
A23
How to Say “I Don't Know” With Confidence | A2 English Shadowing
Daily ConversationWorking Adults
A23
How to Find Motivation on Lazy Days | Level A2 | English shadowing
Daily ConversationWorking Adults
A21
How to Develop a Growth Mindset | Level A2 | English shadowing
Daily ConversationWorking Adults
A21
Why does motivation disappear so quickly | A2 Shadowing Practice
Daily ConversationWorking Adults
A19
Reclaiming Focus from the Infinite Scroll | A1 English Shadowing
Daily ConversationWorking Adults
A24
How Music Affects Your Mood | A2 English Shadowing Practice
Daily ConversationWorking Adults
A17
Why Discipline is More Important than Motivation? | Level A1 | English shadowing
Daily ConversationWorking Adults
B211
Direction Matters More Than Speed | B2 English Shadowing
Daily ConversationWorking Adults
A270
English shadowing | Work and Careers | Level A2 | How to improve English
Business EnglishDaily ConversationHigh School Students
A269
English shadowing | Self-introduction | Level A2 | How to improve English
Daily ConversationWorking Adults
B111
How to Politely Change the Subject When a Question Gets Too Personal | B1 English Shadowing
Daily ConversationWorking Adults
B17
English shadowing | Social Issues | Level B1 | How to improve English
Daily ConversationHigh School StudentsUniversity Students
FOR YOU
Video Öner
B11
6 cümleler
building confidence #trending #education #english
Business EnglishUniversity StudentsWorking Adults
B12
36 cümleler
English shadowing | Self-improvement | Level B1 | How to improve English
Business EnglishUniversity StudentsWorking Adults
B162
9 cümleler
Shadowing Practice: The Power of Small Habits 🌟 #Shorts #shadowingenglish
Business EnglishDaily ConversationHigh School Students
B16
11 cümleler
Look confident + sound confident = Feel confident
Business EnglishUniversity StudentsWorking Adults
B1157 cümleler
Discovering Strength You Didn’t Know You Had | B1 English Shadowing
Business EnglishUniversity StudentsWorking Adults
B1435
9 cümleler
Quiet Confidence “Start Today, Do Confidently Tomorrow!” #boostyourconfidence #affirmations
Business EnglishUniversity StudentsWorking Adults
B225
22 cümleler
how I leveled up my social skills as an introvert.
Business EnglishDaily ConversationUniversity Students
B11
200 cümleler
English Podcast For Learning English | How to Be More Confident
Business EnglishDaily ConversationUniversity Students
B25
7 cümleler
What comes first: Confidence or action?
Business EnglishUniversity StudentsWorking Adults
B124
9 cümleler
Self Respect — The Foundation of Confidence and Personal Growth #english
Business EnglishUniversity StudentsWorking Adults
B28
30 cümleler
Doing this everyday will greatly help 👉🏻www.xandriaooi.com 💖
Business EnglishUniversity StudentsWorking Adults
B22
169 cümleler
How to Build Self Confidence & Change Your Self Perception | Transform Your Life
American AccentBusiness EnglishUniversity StudentsWorking Adults
Bu dersin kelimeleri ve konuşma notları
Bu B1 seviyesindeki konuşma dersi “Building Confidence” videosuna dayanıyor. En çok tekrarlanan kelimeler: confidence, goal, self, positive, step. Bu videoda gölgeleme çalışması için 39 cümle ve 492 kelime var. Konuşma bölümü 3:18 sürüyor. Konuşmacı dakikada yaklaşık 149 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin %85’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodaki en ileri düzey 10 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| compassion isim | /kəmˈpæʃ.ən/ | şefkat |
| discourage fiil | /dɪsˈkɝɪd͡ʒ/ | şevkini kırmak |
| reinforce fiil | /ˌɹiː.ɪnˈfɔːs/ | sağlamlaştırmak, kuvvetlendirmek |
| mindset isim | /ˈmaɪn(d)ˌsɛt/ | düşünce tarzı, zihniyet |
| assure fiil | /əˈʃʊɹ/ | temin etmek, güvence altına almak |
| realistic sıfat | /ˌɹɪəˈlɪs.tɪk/ | gerçekçi |
| gentle sıfat | /ˈd͡ʒɛntl̩/ | şefkatli |
| artistic sıfat | /ɑɹˈtɪs.tɪk/ | sanatsal, dörütsel |
| endless sıfat | /ˈɛndlɪs/ | sonsuz, bitmeyen |
| overnight zarf | /əʊvə(ɹ)ˈnaɪt/ | geceleyin, o gece |
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| “will” ile gelecek will + fiil — bir karar, söz ya da tahmin | you'll notice · I'll improve · will help |
| Present continuous am/is/are + -ing — şu anda ya da bu sıralar olan bir şey | I'm learning · I'm making |
| Zorunluluk: must / have to / need to bir şeyin gerekli olduğunu söylemek | had to work · have to jump |
Dikkat edilecek telaffuzlar
Konuşmacı I'm, you'll, you're gibi kısaltılmış biçimleri 13 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “sh” ve “zh” sesleri: compassion /kəmˈpæʃ.ən/, assure /əˈʃʊɹ/, crucial /ˈkɹuː.ʃəl/
- Uzun kelimeler — vurguyu doğru yere koyun: achievable /əˈt͡ʃivəbəl/, capability /ˌkeɪ.pəˈbɪl.ɪ.ti/
Türkçe konuşanların zorlandığı sesler:
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: gradually /ˈɡɹæd͡ʒuəli/, crucial /ˈkɹuː.ʃəl/
- /æ/ — “e”den daha açık: compassion /kəmˈpæʃ.ən/, gradually /ˈɡɹæd͡ʒuəli/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; compassion, discourage, reinforce gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.