Shadowing Practice: How to Stop Comparing Yourself to Others | Level A1 | English shadowing - Learn English Speaking with Video
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How to Stop Comparing Yourself to Others Hi there.
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I hope you're doing well today.
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Let's talk about something many people feel but don't always talk about.
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It's about comparing ourselves to others.
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Have you ever looked at someone and thought, they are better than me?
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Maybe they have nicer clothes, a bigger house, or more friends.
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Maybe they speak English better than you.
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When we think like this, We feel sad.
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We feel small.
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But today, I want to help you stop doing that.
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You're good enough.
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And I will tell you how you can feel better.
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First, remember something very important.
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We are all different.
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No two people are the same.
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You are different from your best friend.
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You are different from your favorite actor or singer.
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And that is okay.
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Everyone has their own story.
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Everyone has their own time to grow.
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Some people learn fast.
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Some people take more time.
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It does not mean one is better than the other.
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Let me give you an example.
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Imagine two flowers in a garden.
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One flower is a rose.
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The other is a sunflower.
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They look different.
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They grow at different times.
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But both are beautiful.
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Just like people.
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You don't have to be the same as someone else to be great.
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Now, let's talk about social media.
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This is a big reason why people compare.
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We go on Instagram or Facebook and we see happy pictures.
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People smiling, traveling.
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Eating great food.
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We think their life is perfect.
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But remember, people only show the best parts of their life online.
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They don't show the hard days.
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They don't post when they are crying or feeling lost.
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So don't believe everything you see.
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Another way to stop comparing is to be thankful.
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Take a moment each day to say thank you for what you have.
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It can be small things like, "I'm happy I have clean water." Or, I'm glad I have a friend to talk to.
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Being thankful makes your heart feel light.
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It helps you see your own life in a better way.
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Also, compare yourself only to your past self, not to others.
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Ask yourself, "What did I learn this year?" Maybe now you can cook better.
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Maybe you are kinder to people.
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Maybe you speak more English than before.
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That is progress.
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That is your journey.
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Be proud of it.
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Let's not forget the power of kind words.
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We say nice things to our friends, right?
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So let's say nice things to ourselves, too.
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Try saying, I am trying my best.
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or "I am enough." These words are small but strong.
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They help us feel better every day.
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And if you find yourself comparing too much, take a break.
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Step away from your phone.
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Go for a walk.
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Listen to music.
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Talk to someone you love.
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Do something that makes you feel happy and relaxed.
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You deserve peace.
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So, my friend, Remember this.
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You are not behind.
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You are not less.
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You are walking your own path.
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And you're doing just fine.
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Stop looking at others so much.
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Start looking at yourself.
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You're growing.
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You're learning.
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You are doing your best.
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And that is enough.
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Thank you for listening.
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I hope you smile today.
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You are special, and the world needs someone just like you.
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Akıcı konuşmak için ihtiyacınız olan her şey
AI TelaffuzHer cümleyi puanla
IPA AlıştırmasıHer sesi ustalaştır
Kelime BilgisiKelime bankanızı oluşturun
Kelime OyunuOynarken öğrenin
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Bu dersin kelimeleri ve konuşma notları
Bu A1 seviyesindeki konuşma dersi “How to Stop Comparing Yourself to Others” videosuna dayanıyor. Bu videoda gölgeleme çalışması için 81 cümle ve 551 kelime var. Konuşma bölümü 4:23 sürüyor. Konuşmacı dakikada yaklaşık 126 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin %93’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay.
Bu videodaki önemli kelimeler
Videodan öğrenmeye değer 13 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| compare fiil | /kəmˈpɛɚ/ | karşılaştırmak, kıyaslamak |
| flower isim | /ˈfloʊɚ/ | çiçek |
| thankful sıfat | /ˈθæŋkfəl/ | minnettar, müteşekkir |
| cloth isim | /klɒθ/ | kumaş |
| sunflower isim | /ˈsʌn.flaʊ.əɹ/ | ayçiçeği, gündöndü |
| smile fiil | /ˈsmaɪl/ | gülümsemek, tebessüm etmek |
| actor isim | /ˈæk.tɚ/ | aktör |
| cook fiil | /kʊk/ | pişirmek, yapmak |
| journey isim | /ˈd͡ʒɝni/ | yolculuk, gezi |
| cry fiil | /kɹaɪ/ | ağlamak |
| deserve fiil | /dɪˈzɝv/ | hak etmek |
| favourite sıfat | /ˈfeɪv.ɹɪt/ | en sevdiği, gözde |
| singer isim | /ˈsɪŋ.ɚ/ | şarkıcı, şantör |
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Karşılaştırma -er than / more … than — iki şeyi karşılaştırmak | better than · more English than |
| En üstünlük the -est / the most … — bir grubun en üstü ya da en altı | your best · the best · my best |
| Fiil + -ing enjoy, keep, stop… + -ing — ardından -ing biçimi gelen fiiller | Stop Comparing · Stop looking · Start looking |
| Present continuous am/is/are + -ing — şu anda ya da bu sıralar olan bir şey | you're doing · are crying · am trying |
Dikkat edilecek telaffuzlar
Konuşmacı don't, you're, I'm gibi kısaltılmış biçimleri 12 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “th” sesleri: thankful /ˈθæŋkfəl/, cloth /klɒθ/
Türkçe konuşanların zorlandığı sesler:
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: flower /ˈfloʊɚ/, cloth /klɒθ/, smile /ˈsmaɪl/, cry /kɹaɪ/
- /æ/ — “e”den daha açık: thankful /ˈθæŋkfəl/, relax /ɹɪˈlæks/, actor /ˈæk.tɚ/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; compare, flower, thankful gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.