Luyện nói tiếng Anh bằng Shadowing qua video: 6 Minutes To Get Ahead Of 99% Of The World
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I have coached over 1,000 people one-on-one and here is what actually changes people's lives.
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Now I've broken this down into three categories that I have learned after doing intimate one-on-one sessions.
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I've been in this industry for 10 years.
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I've studied the human psyche.
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I've studied self-development back to front and I understand what makes a human tick
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and I also can see what is the most detrimental thing to people's lives.
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So the first one is that most people will not let go of their past.
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And this was something that was really hard for me to swallow when I started observing this on a deeper level,
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including my own life, is that people are so loyal to the victim self.
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They're so obsessed and in love, and this is very subconscious, to the parts that broke them and hurt them.
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And I'm all for, and I understand needing validation and needing the healing and needing the nourishment to move past that.
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But most people will not let go of their past.
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How do I know this?
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I see this in people 24 seven.
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I was even at a coffee shop this morning.
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I wake up at 6am and I walk by the ocean every day
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and I was sitting outside and I couldn't help but overhear conversations because I was just sitting there meditating.
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And I heard this people at a talking badly about these people
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that they hadn't seen in probably four years and they would not stop
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and I had this moment of thinking
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if these people were pouring their beautiful energy into something more meaningful they would create
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so much dramatic beautiful things in their lives but they're choosing to pour all their sacred present energy
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into a situation that doesn't even matter and most people are addicted
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and obsessed with telling their story telling their past
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but in order for you to create the life
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that you yearn for you have to let go of all
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of your past not just a little bit all of it
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and how do i know this because the moment I truly let go of my past, the good and the bad, the horror stories, the pain, the depression, the anxiety, anything,
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anyone who had wronged me, just all the suffering that I endured and many people endure, when you let it go, you're actually freeing yourself.
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And I believe this is one of the most self-loving things a human can do.
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You're no longer carrying baggage into your future.
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You're no longer looking at your past and saying, well, I'm gonna use this to dictate and define my future.
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And when you let that go, you actually start making decisions from your future self versus your past self.
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What am I holding hurt in?
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Where am I bringing my past with me?
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Was it your challenging childhood or that your mom never loved you?
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Your dad never showed up for you.
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What stories are you going to stop regurgitating and let go?
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And what I suggest is just simply having a ceremony, a night where you just make peace with your past you forgive people you let it go
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because that will deeply serve you
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now the second one is your environment now your environment in
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my belief is the most important thing on the planet
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and your environment is your home your surroundings what you consume
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your friendships your relationships it is everything in your world that is curating a life for you.
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Now, if you want to transform your life, you have to change your environment.
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And so I recommend you spring clean your home.
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You let go of old objects.
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You let go of old clothes that make you feel gross and you renew your life from the inside out.
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And so I do a spring clean a lot.
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I delete all my old Spotify playlists.
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I unfollow people.
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I stop consuming certain content, certain music.
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I rearrange my bedroom to create a new energy.
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I spice up my friendships and I set new intentions on them and how we can grow together.
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I choose to shake up my environment because when you shake up your environment, you become a new person.
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And if you are not in environments that grow and uplift you and expand you and make you feel seen,
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heard and loved, you need to find a new environment because we are truly social creatures.
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and when you're in an environment that uplifts you, that challenges you, that expands you, you are on an incredible path if you do so.
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The third one is something that you might not be able to tell, but it is urgency.
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Now, this is coming from someone who loves nature.
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I love rest.
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I love doing things the slow way, the feminine way, but I also think people think that they have so much time in the world and I would strongly disagree on that.
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We don't have a lot of time now because of social media.
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And what do I mean by this?
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This is stealing people's lives away.
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And so if you have a little spark of urgency that you don't have all day, that you don't have the rest of your life, that urgency actually creates momentum.
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Why?
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Because it gets you going.
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It gets you started.
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And once you move from that space, you don't have to rely on urgency and fear, but you're so in love with the momentum that you're building.
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Because we as a human species and the world is just energy.
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And when you are putting energy into something and you continuously pour more of your energy and more of your intention, more of that momentum builds.
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And then you know you have this empire that you have poured life into and you can create from that space.
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That is why people find relationships so hard to leave is
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because we pour so much of our energy just to have to walk away.
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And so when you do that into a project or a creation or your life, that is actually there to stay.
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And so that is something I want you to be inspired by.
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That when you know that your life is a beautiful, beautiful project that you can pour your energy into
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and you build momentum and you build confidence and you build authority and you build identity from that space, you will start to become unrecognizable.
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So that is what I have learned after coaching 1,000 people.
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If you enjoyed, make sure to give this video a thumbs up, click subscribe for weekly self-development and spiritual content.
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And if you want to work with me further, I have the highest timeline down below, which is my community membership.
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We're an environment for you to thrive and a three-step framework to become the highest person that you know you're destined for.
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we also have live calls in there there's challenges we celebrate our wins it's just a hub of beautifulness
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if you're wanting to create more and you want
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that support intimately by me i'm in there all the time
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so i'll see you in there or i'll see my next video and i love you bye for now
Tại sao nên thực hành nói với video này?
Việc thực hành nói theo video "6 Minutes To Get Ahead Of 99% Of The World" không chỉ giúp bạn nâng cao kỹ năng tiếng Anh mà còn mở rộng ý thức tự phát triển bản thân. Qua những chia sẻ sâu sắc của người nói, bạn sẽ được khuyến khích để tách rời khỏi những gánh nặng trong quá khứ, từ đó tạo dựng một tương lai tích cực hơn. Kỹ thuật shadowing tiếng anh giúp bạn không chỉ cải thiện phát âm mà còn hiểu được cách người nói truyền đạt cảm xúc và ý nghĩa trong lời nói của họ.
Ngữ pháp & Câu diễn đạt trong bối cảnh
Dưới đây là một số cấu trúc ngữ pháp và cách diễn đạt quan trọng mà bạn có thể học hỏi từ video:
- “Let go of your past”: Câu này khuyến khích việc từ bỏ những điều đã qua, giúp bạn thực hành cấu trúc câu mệnh lệnh hiệu quả.
- “You're actually freeing yourself”: Đây là một ví dụ về cách sử dụng thì hiện tại liên tục để nhấn mạnh hành động đang diễn ra, rất hữu ích cho việc tạo sự nhấn mạnh trong tiếng Anh.
- “You have to change your environment”: Sử dụng cấu trúc cần thiết trong các câu điều kiện, nhấn mạnh tầm quan trọng của môi trường xung quanh trong sự phát triển bản thân.
Các cạm bẫy phát âm phổ biến
Khi theo dõi video, bạn có thể gặp một số từ hoặc cụm từ gây khó khăn trong phát âm như:
- “Release”: Cách phát âm có thể bị nhầm lẫn với “relieve”, bạn hãy chú ý đến âm cuối để tránh nhầm lẫn.
- “Environment”: Một từ dài với nhiều âm, cần luyện tập phát âm từng âm tiết để làm quen.
- “Obsessed”: Âm “sessed” có thể gây khó khăn cho người học, do đó hãy luyện tập để phát âm rõ ràng hơn.
Hãy nhớ rằng, thông qua shadow speech, việc vừa nghe vừa bắt chước sẽ giúp bạn cải thiện khả năng ngôn ngữ và làm tăng sự tự tin trong giao tiếp.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.