Luyện nói tiếng Anh bằng Shadowing qua video: an autumn vlog in toronto, canada 🍁

good morning we are in Toronto we arrived last night after

so many flight delays on both our flights we ended up getting to our apartment pretty late

so we just kind of crashed when we got here

and we ended up sleeping in a little bit this morning to try

and catch up on some sleep i woke up feeling super groggy

and puffy in the face i was trying to give myself like a little face massage

when i was in the shower to go to some of

the puffiness it is our first time here in toronto we're

actually here for a wedding in a few days time

but we thought we would arrive a little bit earlier

so we could actually explore the city a little bit um

and to be honest we're actually quite unorganized we don't really

know what we want to do whilst we're here we've just come from the uk

and it was a really lovely holiday but it was

so busy because i had work lined up whilst i was there

and to be honest the jet lag hit me

so hard i felt like the last two weeks has just been a little bit of a blur

and that i've just been like walking around like a zombie

because i've just been having the most broken sleep

so i think our first stop for today is to just maybe head to a cafe get some coffee

and write like figure out what we want to do for the couple of days

that we're here before the wedding jesse of course has wrote down a whole list of coffee shops

if he wants to go check out

so we're going to head to one of those first I'd

love to go for a walk somewhere just to kind of explore the city it's my favorite thing to do

when I get somewhere just to walk around and see what it's like

and yeah and then I think whilst we're there and doing

that we'll figure out exactly what we want to do today

and what we want to do over the next couple of days so first up let's go get some coffee

Thank you.

these little oven mitts are so cute so cute these little acorn candles

These little cable net polos are so cute.

I love this jumper.

We stumbled across like a little bit of a shopping center

so we went in was

so cool to just kind of like look around some of the shops that we don't actually have

in australia and some of the shops don't even like ship to australia places like american eagle

and stuff so that was really fun now we're just kind of going for a little walk along the wharf

um maybe go and sit in the gardens or something and figure out what we want to do next

look at these cosmos they're so much bigger than the ones i have growing at home

good morning i've just been doing some work in the apartment editing some vlogs

and some videos whilst jesse is just at the gym doing his bike ride um

and i'm getting a little bit hungry

so i thought let's pop across the road we're staying right across from this place called Summerhill

which is kind of like a health food grocery store.

We entered there last night for some dinner

and I thought this looks amazing

so I'm going to head back there for some breakfast

and maybe take it to the park whilst we wait for Jessie to finish before we go

and do some more exploring today.

We're going to go to the Spadina Museum today and then we might just do a little bit more exploring around Toronto.

Yesterday we went to the distillery district I think it's called

and then we kind of looped down to the water

and we went for a walk along the wharf and it was really nice.

We went to the music gardens, we kind of sat and chilled there for a little bit before we head home in the afternoon because...

were still a little bit tired from our flight

so we just kind of had a very relaxing evening in the apartment

so today we're going to go to the museum i'm going to go explore maybe another part of toronto

and then i think tomorrow we might go on a little

bit of a day trip it's going to be a warm day today is it a little bit weird

that i'm disappointed that the weather is actually nice and sunny

and warm i kind of was really hoping

that it was going to be a little bit colder

so i could wear all of my really cute autumn outfits

that i had planned because we don't get like a proper autumn where I live in Australia

so every time I come overseas I really get

so excited about the seasons but anyway it is going to be about 25 degrees today

so it's gonna be warm I'm just wearing this really relaxed top this is just from fabric

and you can't really see it

but I've just paired it with a little brown skirt

and some ballet flats and socks

so let's go across the road let's get some food and let's go sit in the park whilst we wait for Jessie.

so for breakfast i went for the orchard crumble

which is cinnamon spiced apples chai coconut yogurt pecan

and cashew granola date syrup blueberry pear hemp hearts with coconut

that sounds so good and then i also went for a little refresh green juice which is just green apple, cucumber, kale, lemon and ginger.

I want to go there someday I know we're going somewhere Into the danger zone

It all points right to that

I set myself aside Lead the way on this trial

If you don't know the way we can stop and make a change I know we walk for days,

losing hope, fading love This night we'll be okay,

waking up to another day Good morning,

we've decided to come for a little day trip out of toronto city to a little town called unionville

so we hopped on the train and the bus

and we are now in unionville we're just walking into the town center

so far it's so cute the cutest little houses

and gardens we're just going to have a little bit of a look around they've got some cute coffee shops

and some shops and yeah we'll just sort of have a little wonder see where the day takes us.

We'll be right back.

Thank you.

hello we are back in australia and i'm editing this vlog

which is going to go live tomorrow and i realized i ended it

so abruptly toronto genuinely felt like a little bit of a whirlwind

because we were there for our friend's wedding

so in amongst seeing our friends and spending time with them

and the sightseeing and the wedding

and the vlogging it was just like it was a lot

so what I did capture was everything we did outside of spending time with our friends

100

and the wedding which I wasn't going to film any of that

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because I just wanted it to be I wanted to be

102

really present for those moments not kind of like behind a camera behind my phone

103

and things like that so as I'm editing this I've realized this vlog is actually really short

104

and not my usual style but I hope you enjoyed it anyway because we certainly enjoyed it.

105

Just like a sort of recap, the day after we went to Unionville we went to St Jacob's

106

which is where the wedding was and it was so beautiful, I loved it.

107

We went to the markets which was really cool to see

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and they also had like this like hoedown festival at a barn the night

109

that we arrived and I'm so sad we didn't get to go

110

but there was a welcome dinner for all of the guests for the wedding

111

and then the next day we had the wedding

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which was such a beautiful day the venue everything about it

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the ride groom it was such an amazing day Jesse was actually part of the groom's party

114

so he was out and away for most of the day

115

and we had

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so much fun we stayed up until I think we didn't get home until like 1 30 in the morning

117

but neither of us really drank at all so

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because we had a very early flight the next day and that flight was back to Australia which was

119

a very long journey um we by the time we left

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Toronto on the Sunday we didn't get back to Australia until the Tuesday just

121

because the time zone differences so we quite literally like lost a whole day

122

which is a bit weird

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but yeah by the time we got home both of us

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just we slept we fell asleep at 4 p .m we

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woke up at 6 a .m the next morning we were

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absolutely exhausted I genuinely think i was jet lagged the entire three weeks i was a walking zombie

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and it was so hard to film and everything like that

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because i'm like i am so tired i feel like i'm coming across

129

so tired but we just had the most amazing time away we absolutely loved it i already miss england

130

so much especially as it's coming into like the most festive season the most beautiful months of the year.

131

It also just kind of blows my mind how quick it's gone.

132

Like when we got back to Australia in January I was literally planning this trip

133

and that was nine months ago and it's been and gone and it just really blows my mind.

134

So we do still have a couple of travel vlogs to do for the rest of this year

135

but otherwise we are going to be settling back into cottage life

136

which I'm excited about because I'm just excited to kind of get back into a regular sleep routine.

137

I've mentioned before I already struggled with my sleep so

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when we're putting like time zone differences and jet lag on top of

139

that I basically don't sleep at all and obviously

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that takes its toll so I'm excited to get back into like my proper exercise

141

and my proper um sleeping routine

142

but otherwise next year we're going to New Zealand in March for another Ironman

143

and I remember being to New Zealand I'm really excited to go um

144

and so we're going to do a bit of the South Island

145

and then can't say too much about it but we've decided

146

that we're going overseas on a much longer term basis we don't know where yet probably the uk

147

or europe but

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when we figure it out we'll talk a little bit more about it as it gets closer to the time

149

but i am so so so excited i cannot wait both of us are

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so ready to go overseas

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and just kind of stay overseas um yeah as you guys

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i talk about it all the time i just love it over there

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so much both of us both of us do

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so yeah it's it feels like the logical next step

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and one we're very excited about

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but in the meantime we are back in the cottage I

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have a lot of exciting things to share with you guys

158

things I kind of planned like before we went away um

159

that I'm just going getting around to now that we're back

160

so so with all that being said I hope you guys enjoyed this video

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and I will see you guys next week

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Video Này Dành Cho Ai?

Video này phù hợp cho những người học tiếng Anh ở trình độ trung cấp trở lên, đặc biệt là những ai muốn cải thiện khả năng giao tiếp hàng ngày và khám phá các cụm từ thông dụng trong cuộc sống. Nếu bạn đang tìm kiếm cách để phát âm tiếng Anh chuẩn và tự tin hơn khi giao tiếp, video này sẽ mang lại nhiều thông tin bổ ích.

Các Từ Vựng & Thành Ngữ Đáng Chú Ý

"crashed": Nghĩa là "ngủ thiếp đi" hoặc "ngủ một cách nhanh chóng", thường được dùng khi bạn cảm thấy quá mệt mỏi.
"jet lag": Hiện tượng mệt mỏi do sự thay đổi múi giờ, rất phổ biến khi đi du lịch dài ngày.
"wharf": Bến tàu, nơi bạn có thể đi dạo và tận hưởng cảnh quan ven biển.
"puffy in the face": Mặt sưng, thường gặp sau khi ngủ không đủ giấc.

Cách Để Có Phát Âm Chuẩn

Để có được phát âm tiếng Anh chuẩn, bạn cần chú ý đến ngữ điệu và cách nhấn âm trong từng câu. Trong video này, người nói thể hiện sự thoải mái và tự nhiên khi giao tiếp, điều này có thể được cải thiện thông qua shadow speech hoặc shadowing tiếng anh. Hãy lắng nghe cách họ phát âm và cố gắng lặp lại theo từng từ. Bạn có thể thực hành bằng cách xem video nhiều lần và bắt chước cách mà người nói nhấn âm và ngắt quãng.

Thực hành shadowspeaks bằng cách ghi âm giọng nói của bạn và so sánh với video để nhận diện những điểm cần cải thiện. Việc này không chỉ giúp bạn cải thiện phát âm mà còn giúp bạn nâng cao khả năng nghe và hiểu ngôn ngữ một cách tự nhiên hơn. Hãy dành thời gian hàng ngày để thực hiện shadow speak và bạn sẽ thấy sự tiến bộ rõ rệt trong khả năng giao tiếp của mình.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Thì hiện tại hoàn thành tiếp diễn have/has been + -ing — việc bắt đầu từ trước và vẫn đang tiếp tục	i've just been having · i've just been doing
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại	we've just come · has just been · i've just been
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật	juice which is · markets which was · Australia which was
So sánh nhất the -est / the most … — mức cao nhất hoặc thấp nhất trong một nhóm	the most broken · the cutest · the most amazing

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

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Cách Để Có Phát Âm Chuẩn

Ngữ pháp trong video

Phương Pháp Shadowing Là Gì?