Luyện nói tiếng Anh bằng Shadowing qua video: Daily Routine | A1 English | Talk About Your Day | English Podcast

Dễ

YouTube

Bảng Điều Khiển Shadowing

0% Hoàn thành (0/215 câu)

Hello everyone and welcome back to Mr.

⏸ Tạm dừng

Tốc độ:

Số lần lặp lại:

Chờ (Wait Mode):

Chỉnh Sub:0ms

Tất cả các câu

215 câu

Hello everyone and welcome back to Mr.

0:00.70 – 0:03.40 (2.7s)

English Channel.

0:03.40 – 0:04.60 (1.2s)

I'm Emily.

0:04.60 – 0:05.80 (1.2s)

Hi Emily.

0:06.02 – 0:07.04 (1.0s)

Hi everyone.

0:07.04 – 0:08.50 (1.5s)

It's great to be here again.

0:08.50 – 0:10.64 (2.1s)

It's wonderful to have you back, Paul.

0:10.92 – 0:13.10 (2.2s)

And to all our amazing listeners, thank you for tuning in.

0:13.10 – 0:18.08 (5.0s)

Today, we have a super simple and useful topic for you beginners out there.

0:18.64 – 0:24.12 (5.5s)

That's right, Emily.

0:24.46 – 0:25.60 (1.1s)

We're going to talk about our day.

0:25.60 – 0:27.96 (2.4s)

You know, the things we do every day.

0:27.96 – 0:31.08 (3.1s)

It's a fantastic way to learn some basic verbs and vocabulary.

0:31.76 – 0:36.48 (4.7s)

Exactly.

0:38.18 – 0:38.38 (0.2s)

Before we start, if you enjoy learning English with us, please remember to subscribe to our channel.

0:38.38 – 0:45.48 (7.1s)

Share this episode with your friends who are also learning and give us a thumbs up.

0:46.20 – 0:51.42 (5.2s)

It really helps us a lot.

0:51.42 – 0:53.66 (2.2s)

Yes, please do.

0:54.04 – 0:55.92 (1.9s)

We love hearing from you too, so feel free to leave a comment about your day or anything you're learning.

0:55.92 – 1:03.54 (7.6s)

Okay, Paul.

1:03.94 – 1:04.78 (0.8s)

Are you ready to talk about what we do during the day?

1:04.78 – 1:08.30 (3.5s)

Absolutely, Emily.

1:09.10 – 1:10.00 (0.9s)

Let's start with the morning.

1:10.00 – 1:11.76 (1.8s)

What do you usually do in the morning?

1:11.76 – 1:14.06 (2.3s)

Well, the first thing I do is wake up.

1:14.52 – 1:17.78 (3.3s)

I usually wake up around 7 o'clock.

1:17.78 – 1:21.04 (3.3s)

7 o'clock.

1:21.44 – 1:22.34 (0.9s)

That's a good time.

1:22.34 – 1:24.28 (1.9s)

I sometimes wake up a little earlier, around 6.30.

1:24.28 – 1:28.38 (4.1s)

Wow, you're an early bird, Paul.

1:29.10 – 1:31.38 (2.3s)

After I wake up, I get out of bed.

1:31.38 – 1:33.70 (2.3s)

Me too.

1:34.34 – 1:35.52 (1.2s)

Get out of bed is a very important phrase.

1:35.52 – 1:38.74 (3.2s)

That's right.

1:38.96 – 1:39.48 (0.5s)

After that, I go to the bathroom.

1:39.48 – 1:42.06 (2.6s)

I brush my teeth and wash my face.

1:42.06 – 1:45.04 (3.0s)

Brush my teeth and wash my face.

1:45.46 – 1:48.10 (2.6s)

These are also very common actions.

1:48.10 – 1:51.34 (3.2s)

That's right.

1:51.64 – 1:52.48 (0.8s)

After that, I go to the kitchen.

1:52.48 – 1:55.20 (2.7s)

Ah, the kitchen.

1:55.56 – 1:56.80 (1.2s)

What do you do in the kitchen in the morning?

1:56.80 – 2:00.14 (3.3s)

I usually make breakfast.

2:00.68 – 2:02.94 (2.3s)

Make breakfast.

2:03.18 – 2:03.94 (0.8s)

What do you usually have for breakfast, Emily?

2:03.94 – 2:07.26 (3.3s)

I often have coffee and toast.

2:07.68 – 2:10.06 (2.4s)

Sometimes I eat fruit too, like a banana or an apple.

2:10.06 – 2:14.84 (4.8s)

Coffee and toast.

2:15.14 – 2:16.54 (1.4s)

Simple and delicious.

2:16.54 – 2:18.94 (2.4s)

I usually have tea and some cereal.

2:18.94 – 2:22.30 (3.4s)

Nice.

2:22.64 – 2:23.42 (0.8s)

After breakfast, I get dressed.

2:23.42 – 2:26.12 (2.7s)

Get dressed.

2:26.44 – 2:27.14 (0.7s)

That means you put on your clothes.

2:27.14 – 2:29.98 (2.8s)

Exactly.

2:30.90 – 2:31.76 (0.9s)

I choose my clothes for the day and put them on.

2:31.76 – 2:35.26 (3.5s)

And what do you do after you get dressed, Emily?

2:36.12 – 2:39.12 (3.0s)

Well, if I'm going out, I might put on my shoes and my coat.

2:39.70 – 2:43.40 (3.7s)

Put on my shoes and put on my coat.

2:43.48 – 2:46.80 (3.3s)

Very good.

2:46.80 – 2:48.26 (1.5s)

Then I usually leave the house.

2:48.42 – 2:50.74 (2.3s)

Leave the house.

2:50.74 – 2:51.74 (1.0s)

Where do you usually go when you leave the house in the morning?

2:51.74 – 2:56.24 (4.5s)

I usually go to work.

2:56.24 – 2:58.44 (2.2s)

I work in an office.

2:58.44 – 3:00.94 (2.5s)

Go to work.

3:00.94 – 3:02.20 (1.3s)

I sometimes work from home, but sometimes I also go to an office.

3:02.20 – 3:08.06 (5.9s)

That's interesting.

3:08.06 – 3:09.82 (1.8s)

So, Paul, what do you do in the morning?

3:09.82 – 3:12.90 (3.1s)

Can you tell us about your routine?

3:12.90 – 3:15.30 (2.4s)

Sure.

3:15.30 – 3:16.00 (0.7s)

I wake up around 6.30.

3:16.00 – 3:18.02 (2.0s)

Then I get out of bed and go to the bathroom.

3:18.02 – 3:21.24 (3.2s)

I wash my face and brush my teeth.

3:21.24 – 3:24.40 (3.2s)

After that, I go to the kitchen and make tea and have cereal for breakfast.

3:24.40 – 3:28.58 (4.2s)

Then I get dressed.

3:28.58 – 3:31.04 (2.5s)

If I need to go to the office, I put on my shoes and maybe a jacket.

3:31.04 – 3:35.72 (4.7s)

Then I leave the house and go to work.

3:35.72 – 3:38.36 (2.6s)

That's a great morning routine, Paul.

3:39.06 – 3:41.04 (2.0s)

We used a lot of important verbs there.

3:41.04 – 3:43.80 (2.8s)

Wake up.

3:44.26 – 3:44.94 (0.7s)

Get out of bed.

3:44.94 – 3:46.30 (1.4s)

Go to the bathroom.

3:46.30 – 3:48.26 (2.0s)

Brush my teeth.

3:48.26 – 3:49.70 (1.4s)

Wash my face.

3:49.70 – 3:50.82 (1.1s)

Go to the kitchen.

3:50.82 – 3:52.36 (1.5s)

Make breakfast.

3:52.62 – 3:54.00 (1.4s)

Have breakfast.

3:54.00 – 3:55.28 (1.3s)

Get dressed.

3:55.28 – 3:56.52 (1.2s)

Put on shoes.

3:56.52 – 3:57.64 (1.1s)

Put on a coat.

3:57.64 – 3:59.16 (1.5s)

Leave the house.

3:59.16 – 4:00.44 (1.3s)

Go to work.

4:00.60 – 4:01.40 (0.8s)

Yes, those are very useful verbs for beginners.

4:01.76 – 4:05.08 (3.3s)

Let's talk about what we do during the day, Emily.

4:05.48 – 4:08.08 (2.6s)

What do you do at work?

4:08.64 – 4:09.82 (1.2s)

At work, I usually sit at my desk and work on my computer.

4:10.14 – 4:15.52 (5.4s)

I answer emails and write reports.

4:16.74 – 4:19.50 (2.8s)

Sit at my desk, work on my computer, answer emails, and write reports.

4:20.42 – 4:26.32 (5.9s)

100

These are all things many people do at work.

4:27.48 – 4:30.74 (3.3s)

101

That's right.

4:31.18 – 4:31.68 (0.5s)

102

Sometimes I also have meetings with my colleagues.

4:31.68 – 4:35.20 (3.5s)

103

Have meetings.

4:35.48 – 4:37.02 (1.5s)

104

Meetings are when people get together to talk about work.

4:37.02 – 4:40.86 (3.8s)

105

Exactly.

4:41.18 – 4:41.98 (0.8s)

106

What about you, Paul?

4:41.98 – 4:43.38 (1.4s)

107

What do you do during the day, especially if you work from home?

4:43.38 – 4:47.32 (3.9s)

108

If I work from home, I also sit at my desk and use my computer.

4:47.94 – 4:52.02 (4.1s)

109

I might write articles or prepare lessons.

4:53.00 – 4:55.92 (2.9s)

110

Sometimes I have online meetings.

4:55.92 – 4:58.42 (2.5s)

111

Write articles, prepare lessons, and online meetings.

4:58.76 – 5:03.50 (4.7s)

112

Very useful.

5:03.50 – 5:05.10 (1.6s)

113

Yes.

5:05.64 – 5:05.96 (0.3s)

114

And then, usually around lunchtime, I have lunch.

5:05.96 – 5:11.64 (5.7s)

115

Have lunch.

5:12.40 – 5:13.06 (0.7s)

116

What do you usually eat for lunch, Paul?

5:13.06 – 5:15.86 (2.8s)

117

I often have a sandwich or a salad.

5:16.02 – 5:18.96 (2.9s)

118

Something light.

5:18.96 – 5:20.52 (1.6s)

119

A sandwich.

5:20.86 – 5:21.42 (0.6s)

120

A salad.

5:21.42 – 5:22.92 (1.5s)

121

Sounds healthy.

5:22.92 – 5:24.16 (1.2s)

122

I sometimes bring my lunch from home or I go out to eat.

5:24.16 – 5:28.20 (4.0s)

123

Go out to eat.

5:28.62 – 5:29.66 (1.0s)

124

That's nice.

5:29.66 – 5:30.84 (1.2s)

125

After lunch, we usually go back to work.

5:30.84 – 5:33.36 (2.5s)

126

Yes, back to work until the end of the day.

5:33.66 – 5:36.48 (2.8s)

127

What happens after work, Paul?

5:36.48 – 5:38.70 (2.2s)

128

After work, I usually go home.

5:39.12 – 5:41.68 (2.6s)

129

Go home.

5:41.86 – 5:42.48 (0.6s)

130

That's a great feeling.

5:42.48 – 5:44.36 (1.9s)

131

What do you do when you get home?

5:44.36 – 5:46.94 (2.6s)

132

Well, sometimes I relax on the sofa and watch TV.

5:48.20 – 5:52.60 (4.4s)

133

Relax on the sofa.

5:53.18 – 5:54.20 (1.0s)

134

Watch TV.

5:54.20 – 5:55.58 (1.4s)

135

That sounds nice and relaxing.

5:55.58 – 5:58.36 (2.8s)

136

It is.

5:58.84 – 5:59.82 (1.0s)

137

Sometimes I also cook dinner.

5:59.82 – 6:02.46 (2.6s)

138

Cook dinner.

6:02.88 – 6:04.10 (1.2s)

139

What do you like to cook?

6:04.10 – 6:05.96 (1.9s)

140

I like to cook pasta.

6:06.02 – 6:07.40 (1.4s)

141

Or sometimes I make a simple soup.

6:07.40 – 6:10.38 (3.0s)

142

Pasta.

6:10.64 – 6:11.72 (1.1s)

143

Soup.

6:11.72 – 6:13.24 (1.5s)

144

Delicious.

6:13.24 – 6:14.16 (0.9s)

145

I also like to cook dinner.

6:14.16 – 6:16.28 (2.1s)

146

Sometimes I try new recipes.

6:16.28 – 6:18.42 (2.1s)

147

That's fun.

6:19.04 – 6:20.02 (1.0s)

148

After dinner, what do you usually do, Emily?

6:20.02 – 6:23.62 (3.6s)

149

After dinner, I often wash the dishes.

6:24.08 – 6:28.70 (4.6s)

150

Wash the dishes.

6:28.86 – 6:29.66 (0.8s)

151

Not my favorite activity, but it has to be done.

6:29.66 – 6:33.84 (4.2s)

152

Me neither.

6:34.16 – 6:35.24 (1.1s)

153

Sometimes I read a book or talk to my family or friends.

6:35.24 – 6:39.86 (4.6s)

154

Read a book, talk to my family, talk to my friends.

6:41.10 – 6:45.56 (4.5s)

155

These are all great evening activities.

6:45.76 – 6:48.88 (3.1s)

156

What about you, Paul?

6:49.12 – 6:50.44 (1.3s)

157

What do you do in the evening?

6:50.62 – 6:52.72 (2.1s)

158

In the evening, I sometimes go for a walk.

6:52.74 – 6:56.36 (3.6s)

159

Go for a walk.

6:56.42 – 6:57.58 (1.2s)

160

That's good exercise.

6:57.92 – 6:59.66 (1.7s)

161

Yes, it is.

6:59.12 – 7:01.36 (2.2s)

162

Or I might listen to music.

7:01.58 – 7:03.84 (2.3s)

163

Listen to music.

7:04.04 – 7:05.28 (1.2s)

164

What kind of music do you like?

7:05.60 – 7:07.68 (2.1s)

165

I like many kinds, but often I listen to something relaxing in the evening.

7:07.80 – 7:13.60 (5.8s)

166

That sounds lovely.

7:14.30 – 7:15.46 (1.2s)

167

Then, before going to bed, what do you do?

7:16.22 – 7:18.74 (2.5s)

168

I usually brush my teeth again.

7:19.24 – 7:21.58 (2.3s)

169

Brush my teeth.

7:23.70 – 7:24.84 (1.1s)

170

Good habit.

7:24.84 – 7:26.42 (1.6s)

171

Yes, it is.

7:26.70 – 7:27.82 (1.1s)

172

And then I go to bed.

7:27.82 – 7:30.20 (2.4s)

173

Go to bed.

7:30.48 – 7:30.96 (0.5s)

174

What time do you usually go to bed, Paul?

7:30.96 – 7:33.78 (2.8s)

175

I try to go to bed around 10.30 or 11 o'clock.

7:34.06 – 7:38.42 (4.4s)

176

That's a good time.

7:38.64 – 7:39.60 (1.0s)

177

I usually go to bed a little later around 11.30.

7:39.60 – 7:44.40 (4.8s)

178

So, to summarize our day, we talked about waking up, getting ready in the morning, going to work or working from home, having lunch, finishing work, going home, relaxing, having dinner, and going to bed.

7:46.24 – 8:04.68 (18.4s)

179

Yes, Paul, we covered so many useful everyday actions.

8:04.76 – 8:09.02 (4.3s)

180

Let's quickly review some of the key verbs we used.

8:09.08 – 8:12.58 (3.5s)

181

Wake up, get out of bed, brush teeth, wash face, make breakfast, have breakfast, get dressed, put on shoes, put on a coat, leave the house, go to work, sit at my desk, work on my computer, answer emails, write reports, have meetings, write articles, prepare lessons, have lunch, go home, relax, watch TV, cook dinner, wash the dishes, read a book, talk to family friends, go for a walk, listen to music, go to bed.

8:12.82 – 8:54.77 (42.0s)

182

That's a fantastic list, Emily.

8:54.77 – 8:57.49 (2.7s)

183

These are all things that everyone does regularly, so learning these phrases is super helpful for beginners.

8:57.49 – 9:04.93 (7.4s)

184

Absolutely, and remember, you can use these phrases to talk about your own day.

9:04.93 – 9:10.11 (5.2s)

185

Try to think about what you do from morning until night and say it in English.

9:10.11 – 9:16.17 (6.1s)

186

That's great practice.

9:16.19 – 9:17.81 (1.6s)

187

You can even write it down.

9:17.67 – 9:20.07 (2.4s)

188

Writing can help you remember the words and phrases better.

9:20.09 – 9:24.33 (4.2s)

189

Yes, that's a wonderful idea, Paul.

9:23.97 – 9:26.85 (2.9s)

190

And don't worry if you don't know all the words yet.

9:26.67 – 9:29.77 (3.1s)

191

Just try your best, and you'll learn more and more each day.

9:29.67 – 9:34.05 (4.4s)

192

Exactly.

9:34.43 – 9:35.65 (1.2s)

193

Learning a new language takes time and practice.

9:35.53 – 9:39.87 (4.3s)

194

Be patient with yourself and celebrate your progress, no matter how small it seems.

9:40.41 – 9:46.47 (6.1s)

195

That's such good advice, Paul.

9:46.87 – 9:48.53 (1.7s)

196

Well, I think we've covered a lot about our day today.

9:48.85 – 9:51.55 (2.7s)

197

Hopefully, our listeners found this helpful.

9:52.17 – 9:54.25 (2.1s)

198

I hope so, too, Emily.

9:54.65 – 9:56.41 (1.8s)

199

It was fun talking about our daily routines.

9:57.23 – 9:59.93 (2.7s)

200

It was, Paul.

10:00.71 – 10:01.53 (0.8s)

201

And to our listeners, thank you so much for joining us today on Mr.

10:02.15 – 10:06.55 (4.4s)

202

English Channel.

10:06.55 – 10:07.39 (0.8s)

203

We really appreciate you being here.

10:08.23 – 10:10.29 (2.1s)

204

Yes, thank you.

10:10.85 – 10:12.39 (1.5s)

205

And if you enjoyed this episode and found it helpful, please don't forget to subscribe to our channel so you don't miss any future lessons.

10:12.39 – 10:21.47 (9.1s)

206

That's right.

10:22.11 – 10:22.73 (0.6s)

207

And please share this episode with anyone you know who is also learning English.

10:22.73 – 10:27.69 (5.0s)

208

It would mean a lot to us.

10:27.69 – 10:30.09 (2.4s)

209

And we love to hear from you.

10:30.51 – 10:32.33 (1.8s)

210

So please leave a comment below telling us about your day in English or any other topics you'd like us to talk about in the future.

10:32.33 – 10:41.51 (9.2s)

211

Yes, we read your comments and appreciate your feedback.

10:41.93 – 10:46.01 (4.1s)

212

So until next time, keep practicing your English and have a wonderful day.

10:47.09 – 10:52.27 (5.2s)

213

Bye for now, everyone.

10:52.91 – 10:54.05 (1.1s)

214

Goodbye.

10:54.89 – 10:55.23 (0.3s)

215

I'll see you next time.

11:00.01 – 11:02.87 (2.9s)

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Cách Luyện Shadowing Hiệu Quả Trên ShadowingEnglish

Chọn video phù hợp: Tìm video YouTube có tiếng Anh tự nhiên, rõ ràng. TED Talks, bản tin BBC, cảnh phim, podcast, hay video mẫu IELTS Speaking đều rất tốt. Dán URL vào thanh tìm kiếm. Bắt đầu với video ngắn (dưới 5 phút) và chủ đề bạn thực sự yêu thích — vì đam mê sẽ giúp bạn kiên trì hơn.
Nghe trước, hiểu ngữ cảnh: Lượt đầu tiên hãy để tốc độ 1x và chỉ nghe, chưa cần đọc theo. Tập trung hiểu ý nghĩa, chú ý cách người nói nhấn âm, nối âm, ngắt nghỉ và xử lý từ mới. Việc hiểu ngữ cảnh trước sẽ giúp bài luyện Shadowing hiệu quả hơn nhiều.
Cài đặt chế độ luyện Shadowing:
- Wait Mode (Tính năng chờ): Chọn +3s hoặc +5s — sau mỗi câu video sẽ tự động tạm dừng để bạn có thời gian lặp lại to. Chọn Manual nếu muốn kiểm soát hoàn toàn và tự nhấn Next sau mỗi lần lặp.
- Sub Sync (Chỉnh độ lệch phụ đề): Phụ đề YouTube đôi khi lệch so với âm thanh. Dùng ±100ms để căn chỉnh hoàn hảo, giúp bạn đọc theo đúng lúc.
Thực hành Shadowing (phần quan trọng nhất): Đây là nơi phép màu xảy ra. Ngay khi câu vang lên — hoặc trong khoảng ngừng — hãy đọc to, rõ ràng và tự tin. Đừng chỉ đọc từ: hãy bắt chước nhịp điệu, trọng âm, cao độ và cách nối âm của người bản xứ. Mục tiêu là nghe giống như "cái bóng" của họ, không phải đọc chậm từng chữ. Dùng tính năng Repeat để luyện lại cùng câu nhiều lần cho đến khi cảm thấy tự nhiên.
Tăng độ khó và duy trì đều đặn: Khi đã quen với một đoạn, hãy đẩy thách thức cao hơn. Tăng tốc độ lên <code>1.25x</code> hoặc <code>1.5x</code> để rèn phản xạ ngôn ngữ nhanh. Hoặc chỉnh Wait Mode thành <code>Off</code> để luyện Shadowing liên tục — chế độ thách thức nhất và hiệu quả nhất. Kiên trì 15–30 phút mỗi ngày và bạn sẽ thấy sự thay đổi rõ rệt chỉ sau vài tuần.

☕ Mời chúng tôi một ly cà phê

ShadowingEnglish duy trì miễn phí 100% nhờ sự ủng hộ của các bạn. Chi phí máy chủ và AI rất lớn — một ly cà phê của bạn sẽ tiếp thêm động lực cho chúng tôi! 🙏

Techcombank · MAC TRAN TUNG19036284394017

ShadowingEnglish.com – Luyện Nói Tiếng Anh Bằng Shadowing

Nói tiếng Anh lưu loát với phương pháp Shadowing — nghe người bản xứ, đọc theo từng câu, rèn phản xạ ngôn ngữ thật sự. Được hàng ngàn người học IELTS tin dùng.

Luyện nói tiếng Anh bằng Shadowing qua video: Daily Routine | A1 English | Talk About Your Day | English Podcast

Nâng Cao Kỹ Năng Tiếng Anh Giao Tiếp với Chủ Đề "Daily Routine"

Về Bài Học Này

Từ Vựng & Cụm Từ Quan Trọng

Mẹo Luyện Tập Cho Video Này

Phương Pháp Shadowing Là Gì?

Cách Luyện Shadowing Hiệu Quả Trên ShadowingEnglish