Luyện nói tiếng Anh bằng Shadowing qua video: Think in English | Slow Listening + Shadowing Practice for Fluency | English Podcast A1-A2
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hey my friends welcome back to english unleashed i'm tom and i'm really happy you're here again
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in this podcast i will speak slowly i will use simple words
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and i will repeat ideas
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so you can understand everything my goal is to help you practice listening and speaking at the same time
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today's topic is something many english learners ask how can i
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think in english how can i stop stop translating from my
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language maybe you have this problem too that's okay many people
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do it's normal our brain wants to use our first language
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but here's the good news thinking Speaking in English is a skill.
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You can learn it.
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You can practice it.
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And today I will show you how.
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Let's talk about why this is important.
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Many learners feel slow when they speak English.
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Why?
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Because they translate every sentence in their mind.
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this makes speaking slow and difficult you may know many words you may know grammar
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but if you translate every sentence it's hard to speak fast it's hard to speak fluently in real life People talk fast.
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They don't wait for you to translate.
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If you're always translating, you will be too slow.
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Also, translation is not always correct.
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Some languages have different word order.
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For example, maybe in your language the adjective comes after the noun.
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But in English, it comes before So, if you translate word by word,
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the sentence might sound strange Sometimes it is wrong So,
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the goal is this Think in English, not in your language When you do this,
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you will speak faster You will sound more natural And today,
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I will teach you some practical tips so you can do it as well.
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Okay, let's talk about why we translate and why it's normal.
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When you start learning a new language, you use your first language.
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That is okay.
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Your first language is like a bridge.
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It helps you walk into English.
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But after some time, you want to remove the bridge.
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For example, you want to look at a chair and just think chair,
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not the word chair in your own language.
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now many learners tell me tom i know words i know grammar but when i speak i freeze
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and i tell them that's because your brain is still translating so let's get practical
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Let's talk about how you can start thinking in English.
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Here are five simple ways to start.
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And you can use them every single day.
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Tip number one.
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Describe what you see.
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This is very simple.
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Look around you say what you see in your mind in English for example
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when you walk outside say I'm walking to the shop
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I see a tree there is a red car the weather is cold when you are in your kitchen say,
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I am making tea.
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I am opening the fridge.
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i am cooking rice you can do this any time you can do this
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when you are alone no one will hear you
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if you don't know a word that's okay you can look
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it up write it down next time your brain will remember
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this is how you build your english brain step by step
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tip number two think about your plans another way to think in english is to talk about your day in your mind
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In the morning, you can think, Today I will study English.
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I will go to work at 9 o 'clock.
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I will meet my friend in the evening.
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In the evening, you can think about your day.
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I went to the gym today.
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I watched a movie.
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I cooked dinner.
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It was chicken and rice.
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You don't need to write it.
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You don't need to say it out loud.
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Just think in English.
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The more you do it, the easier it becomes.
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Tip number three.
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Use visual thinking.
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This one is very powerful.
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It helps your brain work in English without your first language.
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Here is what to do.
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When you see something, a chair, a table, a phone.
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Don't think, what's that in English?
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Oh yes, chair.
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No translation, just the English word.
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Do this with everything.
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Phone, spoon, book, pen, tree, bus, window, shoes,
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dog hug.
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When you see the thing, think the English word.
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Do this every day.
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Soon it will be automatic.
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Your brain will start using English first. Do shadowing.
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This is one of the best techniques.
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It's my favorite.
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Listen to a native speaker from a podcast, video, or audio like this one.
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Repeat immediately after them.
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Say what they say.
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Try to copy the way they say it.
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The voice, the speed, the feeling, the rhythm, the stress, the pronunciation.
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For example, if the speaker says,
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I'm going to the store, you repeat right away.
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No pause, no translation.
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At first, it's difficult.
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That's normal.
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But keep going.
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You will train your brain to understand and speak English quickly.
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No thinking, no translation, just listening and speaking.
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Do this 5 to 10 minutes a day and that's enough.
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Tip number 5.
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This is very easy and very useful.
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When you are doing simple things, use English in your mind.
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When you are walking, the sun is shining.
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The wind is cold.
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There is a dog.
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It's barking.
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When you are cooking, I'm washing the rice.
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I'm adding salt.
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The food smells good.
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When you are cleaning, I'm sweeping the floor.
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I'm folding the clothes.
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These are all good moments to think in English.
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They are simple.
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You don't need hard words.
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Just say what you are doing.
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like a child learning to speak that's how your brain will
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learn okay my friend let's put everything together now here is your daily plan it's easy only four steps
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and you can do them every day every single day let's
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go through them one by one step one in the morning think about your day
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when you wake up before you check your phone take one
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minute think in English say in your mind today I will
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go to work I have a meeting at 10 o 'clock
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I want to study English for 30 minutes just simple thoughts in english you can do it
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while brushing your teeth or while drinking your tea or coffee
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step number two during the day describe what you see as you move through your day look around
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Say what you see, I see a man walking his dog.
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She is talking on the phone.
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I'm typing an email.
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You don't need to speak out loud.
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You don't need to speak fast.
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Just think in your head.
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If you don't know a word,
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that's okay look it up later then try again tomorrow step number three listen to English
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and do shadowing use one of my podcasts listen to me then repeat what you hear immediately this is shadowing
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Don't worry about being perfect.
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Just practice.
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Even five minutes a day helps a lot.
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And finally, step number four.
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At night, review your day in English.
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Before bed, relax, close your eyes, think about your day in English.
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I went to the supermarket.
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I made lunch.
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I watched an English video.
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I called my sister.
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This is your quiet time.
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No pressure.
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No stress.
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Just simple English in your mind.
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okay that's it four steps easy to remember do this every day
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and after one week you will feel better after one month
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your brain will start using english automatically your brain is used
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to your first language it wants to use it at first maybe only 10 percent of your thinking
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is in english that's a great start if you keep going if you practice a little every day
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soon it will be 30 percent then 50 percent then 70 percent
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and one day you will notice something exciting you are thinking in english without trying it happens slowly
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but it will happen I promise.
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Okay, so here is my final message.
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Thinking in English is a skill.
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You can build it.
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Be patient and be kind to yourself.
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Make mistakes.
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That's normal.
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And keep going.
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Thanks for being here.
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This is English Unleashed, and I'm Tom.
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Keep thinking in English, keep practicing, and keep believing in yourself.
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Bye for now.
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Thank you.
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Về Bài Học Này
Bạn đang luyện tập phát âm tiếng Anh với video "Think in English | Slow Listening + Shadowing Practice for Fluency | English Podcast A1-A2" bằng phương pháp Shadowing — kỹ thuật được Dr. Alexander Arguelles phổ biến rộng rãi.
Hãy nghe kỹ từng câu, chú ý cách người nói nhấn âm và nối âm, rồi đọc lại to và tự tin. Mỗi ngày 15–30 phút luyện đều đặn, bạn sẽ thấy phát âm chuẩn hơn.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.