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The three things that I want to leave with you,
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The three things that I want to leave with you,
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just these three, I could do ten,
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I could do a whole life class.
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But just these three things will carry you if you let them.
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First and foremost, knowing who you are.
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Knowing who you are.
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Being able to answer this question, who am I?
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and what do I want?
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You know, many times when I go out of the country,
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I am baffled by that question to explain what is your occupation.
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I've stood there for 10 minutes.
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Well, am I talk show host?
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Well, I'm more than a talk show host.
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Am I a businesswoman?
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I'm a businesswoman.
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I'm more than a businesswoman.
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Am I entrepreneur?
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I'm more than an entrepreneur.
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So I just leave it blank or self-employed.
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So I'm not asking for the roles that you play as daughters,
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I'm not asking that question.
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What are the roles that you play as a daughter,
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as a friend, as a sister?
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You're going to be a lawyer,
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you're going to teach, you're going to be a pharmacist.
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I'm asking the bigger question of who am I?
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Who am I really?
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My answer is I am God's child.
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I am I am that which is born of all
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that is I am as Pierre de Chardin said a spiritual
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being having a human experience come trailing the breath of the ancestors yet
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but trailing the breath of the angels and understanding that because I am connected to the source of all that is,
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all that is possible is possible for me.
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That's who I am.
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And what do I want?
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I don't want to just be successful in the world.
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I don't want to just make a mark or have a legacy.
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the answer to
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that question for me is I want to fulfill the highest
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truest expression of myself as a human being I want to fulfill the promise
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that the Creator dreamed when he dreamed the cells
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that made up me what do I want you You must have some kind of vision for your life.
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Even if you don't know the plan,
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you have to have a direction in which you choose to go.
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I never was the kind of woman who liked to get in a car and just go for a ride.
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I had a boyfriend who would say,
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let's just go for a ride.
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I wanna know where are we going?
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Do we have a destination?
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Is there a plan?
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Are we just riding?
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What I've learned is that's a great metaphor for life.
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You want to be in the driver's seat of your own life because if you're not,
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life will drive you.
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So, knowing who you really are in this space and time that we embody,
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that's number one what do you want who are you number two you must find a way to serve
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Martin Luther King said that not everybody can be famous
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but everybody can be great
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because greatness is determined by service now we live in a world where everybody wants to be famous
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and where we admire people for just being famous we think
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being known brings us value the truth is all of
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that will fade in time the real truth is that service
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and significance service and the significance that you bring to your service is
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that which is lasting so to be able to whatever your occupation
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or job or talent
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or gift is our honorees today getting doctorate degrees to apparently opposite fields HIV
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and AIDS and the spoken word
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but what they have in common is service using the spoken
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word in service to community in the world using your knowledge
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and information about HIV and AIDS and medicine in service to the world
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and if you look at all the most successful people in the world whether they know it
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or not they have that paradigm of service.
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For many years I was really just happy to be on TV
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and people would stop and say oh you on TV yeah I'm on TV.
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I like being on TV it's a nice job.
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And it was about the time
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that I received my honorary doctorate from Spellman around 1993
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so I don't know if that had something to do with it I thought of myself as Dr. Winfrey.
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that I went back
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and I took a long look at what it was I was doing on on TV
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and made a decision that I was no longer going to just be on TV
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but I was going to use TV as a platform as a force for good
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and not be used by TV and I will tell you
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my decision to make
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that significant change in the way I operated on television using television as a service changed my career exponentially
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service through medicine service through art using whatever it is you
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produce your product as a way of giving back to the world
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when you shift the paradigm of whatever it is you choose to do to service
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and you bring significance to that success will I promise you follow you service
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and significance equals success that's number two number three it's so simple but so hard to do always
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do the right thing always be excellent people notice
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think of how you notice you go to Taco Bell somebody gives you extra napkin
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and some sauce you notice you want to go back to that person because even at At Taco Bell,
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excellence shows itself.
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Be excellent.
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Let excellence be your brand.
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Everybody talks about building a brand.
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I never even knew what that was.
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When people say, you're a brand,
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I would say, no, I'm just Oprah.
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What I recognize now is that my choice to in every way,
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in every example, every experience to do the right thing
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and the excellent thing is what has created the brand years
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ago I did an ad for Revlon for for an ad they were doing called unforgettable women
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and what I know is that
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when you are excellent you become unforgettable people remember you you stand out you become an unforgettable woman
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and that is what we all want we want to be unforgettable and not forgettable so doing the right thing
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even when nobody knows you're doing the right thing,
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we'll always bring the right thing to you.
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I promise you that.
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Why?
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Because the third law of motion is always at work.
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For every action, there's an equal and opposite reaction.
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That is so true in all of our lives.
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That's what Newton said.
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Celia in The Color Purple said it.
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Everything you even try to do to me.
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already done to you.
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Everything you even try to do to me, already done to you.
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So you don't have to worry about revenge or getting back at somebody,
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making sure they pay.
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You just have to do the right thing and the right thing will follow you,
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even when people don't support it.
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I remember many times on my show,
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there are many shows y'all never saw,
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and the reason you didn't see them is because I got the last vote.
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And I remember 2010, my team,
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hardest working team in television,
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had done this interview with a woman who,
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turns out she was a Sunday school teacher by day and a sex addict at night.
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Ooh.
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They were like, you won't believe it.
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We got her going out.
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We got her with the men.
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We get to show her,
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and she was willing to show us everything.
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I sat down with a woman for an interview that was taped.
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And during the process of the interview,
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I said, why are you doing this?
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And she said, oh, I want to help people.
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I want to tell my story and I want to help people.
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I said, do you have children?
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She says, yes, I have a 10-year-old son.
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I knew right then this is never going to see the light of day.
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So we got off the air and I said to the lady,
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we are not going to air that show.
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And she said, why?
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My producer said, why?
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She knew she was being filmed.
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She knew what she was saying.
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She knows what you...
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I said, because her son will never get over it.
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Her son will never get over it.
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And it's not worth a rating point to me,
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not worth a rating point to me,
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to know that there's a 10-year-old boy
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who's destroyed because his mother went on the Oprah Winfrey show and told all her business.
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You do the right thing,
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even when other people think it may not be.
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And oftentimes when you make a decision to do the right thing,
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immediately you're faced with doubt.
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Was that the right thing?
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Was that the right decision?
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I don't know.
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Was that the right thing?
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You always know it's the right thing when in the end there is peace.
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You are rewarded by peace in knowing that you did the right thing.
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The most important thing I have come to know in doing the right thing
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and making the right choices is understanding what we talked about yesterday.
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All of you leaving here have the potential for enormous success.
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a price that comes with that people don't always like you
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and they're not always happy for you and
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if you surround yourself with people who are not accustomed to your success they become fearful they become scared
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because you are reflecting back something to them that they don't recognize now they're not going to say,
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you know, I'm very fearful because you're reflecting back to me something I don't recognize.
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They're going to say, you know what they're going to say?
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They're going to say, who she thinks she is.
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Who she thinks she is.
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That only happens when you are around people who do not mean and want and aspire to the best for you.
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People who want the best for you want you to be your best.
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So my greatest advice to you
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is to surround yourself with people who are going to fill your cup until your cup runneth over.
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So when people say you're so full of yourself, you can say, yeah.
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Yeah.
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I'm full I'm so full my cup runneth over
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and to know
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that once your cup runneth over you cannot spend your life with your gallon size offerings offering them to pint-sized people
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You have got to surround yourself with gallon sized people who can hang in the same company with you.
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Choice to change the world.
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I love that song.
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I love hearing you all sing that song.
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And what I know for sure is that the biggest choices begin and end with you.
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your internal big questions.
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Who do I want to be in the world?
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To know that and to choose to do the right thing in service and significance.
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I promise you, you will create a vessel of service for yourself first because you have to honor yourself first.
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You have to give to yourself first.
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Otherwise, you have nothing to give away.
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You will create a vessel for yourself,
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for your family, your community and the world.
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And those three things will not only lead you to a blessed life,
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it will lead you not just to a gifted life and a rewarding life that fills you up,
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but a sweet life.
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that's what you want you want the sweetness you want it to be
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so sweet so that even when the storms come and they will you'll know this too shall pass
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this too shall pass the storm is passing over and you shall not be moved because you know who you are.
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When you can do that, grace will follow you.
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Grace and glory.
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And when they see you coming,
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it ought to make them proud.
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They say it's the click of your heels.
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It's the bend of your hair.
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It's the palm of your hand.
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It's the need for your care because you a woman.
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You a Spelman woman.
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Phenomenally, phenomenal class of 2012.
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Thank you.

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Bối Cảnh & Nền Tảng

Trong video truyền cảm hứng này, Oprah Winfrey chia sẻ ba điều quan trọng mà bất kỳ ai cũng nên ghi nhớ trong cuộc sống. Với sự tự tin và kinh nghiệm của mình, bà nhấn mạnh tầm quan trọng của việc hiểu rõ bản thân và hướng đi trong cuộc sống. Qua những câu chuyện và trải nghiệm cá nhân, Oprah đã truyền tải thông điệp mạnh mẽ về việc xác định rõ giá trị bản thân và ước mơ cuộc sống của mỗi người. Việc này rất cần thiết để mỗi cá nhân có thể tiến xa hơn trong hành trình phát triển khả năng tiếng Anh của chính mình.

5 Câu Chữ Quan Trọng Cho Giao Tiếp Hàng Ngày

  • “Who am I?” - Ai là tôi?
  • “What do I want?” - Tôi muốn gì?
  • “I am more than just a...!” - Tôi không chỉ là một...!
  • “I have a vision for my life.” - Tôi có một tầm nhìn cho cuộc sống của mình.
  • “Do we have a plan?” - Chúng ta có một kế hoạch không?

Những câu chữ này không chỉ hữu ích trong giao tiếp hàng ngày mà còn hỗ trợ người học tiếng Anh trong việc phát triển vốn từ vựng của mình, giúp họ diễn đạt ý tưởng một cách rõ ràng và chính xác hơn.

Hướng Dẫn Thực Hành Shadowing Bước Từng Bước

Để nâng cao kỹ năng nói tiếng Anh thông qua video này, bạn có thể áp dụng kỹ thuật shadowing. Đây là một phương pháp hiệu quả giúp bạn luyện nghe nói qua video. Dưới đây là hướng dẫn chi tiết:

  1. Xem video một lần: Trước tiên, hãy xem video một lần để nắm bắt nội dung và thông điệp của Oprah.
  2. Nghe và Lặp lại: Bật video lại và lắng nghe từng câu, sau đó cố gắng lặp lại ngay sau khi nghe. Sử dụng phần mềm shadowing nếu cần để theo dõi và điều chỉnh phát âm của bạn.
  3. Phân tích ngữ điệu: Lưu ý cách Oprah nhấn mạnh các từ và cụm từ quan trọng. Điều này sẽ giúp bạn cải thiện ngữ điệu và cảm xúc khi nói.
  4. Ghi âm lại: Ghi âm giọng nói của bạn khi shadow speak và so sánh với giọng của Oprah để nhận biết điểm mạnh và điểm yếu trong cách phát âm của bạn.
  5. Lặp lại thường xuyên: Thực hành thường xuyên sẽ giúp cải thiện đáng kể khả năng nói và nghe của bạn. Hãy tận dụng thời gian rảnh để luyện tập với video này.

Chúc bạn thành công trong việc phát triển kỹ năng tiếng Anh của mình thông qua việc luyện nghe nói qua video. Hãy nhớ rằng, việc nắm vững bản thân và có một tầm nhìn rõ ràng sẽ giúp bạn tiến far hơn!

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.