跟讀練習: A slow September day offline 🍂☕️🪵 - 通過影片學習英語口語
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124 句
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I'm
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going to
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go to the next video.
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I am very much a type A person, but today I'm going to try and be more type B and not plan everything and just go with the flow.
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Although I am very aware of the irony of planning a no plan day, but let's just give myself that.
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Normally when I finish a to-do list, I'm then on to the next thing, but today I'm going to try and not do that and just go with the flow and do whatever I fancy.
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I anticipate today being really cosy, maybe watching a cosy film, walks, read, that sort of a thing but I don't know so we'll see what I end up doing.
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It would have been fully analog
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if it weren't for the fact I wanted to leave it open to maybe watching a film
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but I don't want to be on my phone.
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My phone has been bricked since last night so I'm on 12 hours bricked and I'm going to leave it bricked.
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Won't even be on it I don't think.
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I may bring it with me if I go for a walk
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and need navigation but I'm not going to be using it aside from that.
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So that's my plan or not plan I should say.
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And first thing I feel like doing is making a coffee and obviously spending time with my gorgeous cats.
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This is Cece or Cecilia.
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And she also goes with the flow.
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I think she would be a type B if she was a human or maybe C.
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Won't you Cece?
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How do people not like cats?
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I actually don't understand. so I'm
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going to
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go to the next video so so
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I'm going to
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go for a walk so I've got into my dungarees
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because it's fairly warm but I will be bringing wellies
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and a raincoat it looks like it might absolutely chuck it down
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but I'm gonna go nonetheless where I'm going has also a pub
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and a tea room so I'll just pop into one of those
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if it is awful and I'll bring my book
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which is a new read and it's a horror book
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which is very unlike me because I hate horror films
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but I have in my head that a horror book can't be
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that scary um it's not really a fair test of
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that theory because the book is more like gory horror than like um you know like atmospheric horror
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so i will try a more atmospheric one to see
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if i actually do get scared um it is called i
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can't remember what it's called something of the flesh i'll give more details on the book later
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but in essence it's about there being a virus
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that infects all livestock um and then in the absence of having meat the world decides
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that we need to now farm humans which is really bleak
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and gross so yeah it's quite dark it seems
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but I wanted to try something a little bit different
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and I don't know maybe it's because it's autumn
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and getting near October I thought I would try out my first horror book
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and see what I think I'm going to take my wellies
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downstairs they've been hiding up here in the spare room they've not been used for a long time
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and get some thick socks because yeah I can definitely get blisters with those. so I'm
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going to
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go to the next video.
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I'm
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going
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to go to the next video.
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The The The The
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I am back from the walk and I fancy making some cinnamon buns for this afternoon.
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It takes a while, this is the M&S mix, you have to like leave them to prove for an hour and sit for another 30 minutes once you've rolled them.
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I did make these in my last video but I got two packets so why not make another one?
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I thought that with a cozy film could be a really nice way to spend the afternoon.
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So if you're not interested in this recipe bit I'll put the time stamp for when this segment's over.
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one egg, 50 grams of butter and 170 ml of milk.
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So I've just been softening up some butter because I don't have a microwave and it was in the fridge.
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So I'll add that first.
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No. I don't want hair in the cinnamon buns.
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one large egg.
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So now adding in the milk.
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And now we mix.
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It does also require kneading, so it's quite intense for like what you would maybe assume would be an easy recipe,
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but it helps a lot having everything measured out
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but just be warned it isn't just mix and then that's it like there's kneading there's waiting
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rolling cutting everything's mixed now
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so I'm on the kneading stage I'm going to start kneading it in the bowl first
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and then I'll put it onto the counter with some flour.
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This is what it looks like at this stage for reference.
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I think that's enough.
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I'm not entirely sure but it is staying as a ball now and I think it's been about 10 minutes of kneading.
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I'm going to put a
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little bit of
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water on the top so
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you I'm not going to go.
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It's clean.
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Imagine that this exists.
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It doesn't exist.
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I'm not going to go.
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I'm going to go.
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I'm going to go.
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just thinking about I have just finished Practical Magic.
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That was so cozy.
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Just what I was looking for.
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And now I'm going to make some dinner.
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I am stuffed, to be honest, with cinnamon bun.
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So it'll be a light dinner.
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I'm going to do like a Greek flatbread situation with halloumi and chickpeas. so so
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everything's clear from dinner now i've got myself a peppermint tea candle is on and i have
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The next thing I fancy doing, which is this Cluedo book of puzzles.
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A set of puzzles to uncover clues.
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It's sort of like a story, so you follow each chapter and they give you information.
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And then you'll have a puzzle to sort out.
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So like the first one I think is spotting the difference between two invitation cards.
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And then that will reveal something, I think, for the next stage.
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Or not, I'll find out. So so
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i've had a ridiculously cozy day especially the afternoon i did six puzzles of the cludo book
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had multiple herbal teas and then it did some reading downstairs
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which i've now brought upstairs i'm in bed at 9 p.m
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and yeah i think being type b for the day has been great i will say though i found
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that the day went quicker i say that
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and i'm in bed at 9 p.m
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but i thought i would have had time for more stuff um
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when i was out on my walk i didn't really have a concept of time today
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because i wasn't on my phone much
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but yeah on the walk i think i thought it was like midday
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but it was actually 2pm and then I didn't end up having my lunch to have gone to.
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I think it is good for me, I would say probably though being a type A-
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or B-plus would be better suited to me because some planning I think helps relieve stress, like an extreme example would be when you're on holiday and it's a rainy day,
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the type A in me would have obviously planned a rainy day plan
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or multiple rainy day plans and then that way you don't have to spend ages researching on your rainy day, there's a backup plan already and you make the most of
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that day like I know that's extreme
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and doesn't relate to today I just probably would have woken up a bit earlier set an alarm in future
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if I was to do a day like this I probably would either set an alarm
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or if I don't plan my outing a little bit more like time wise
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but maybe that's the problem I need to not be doing
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that I'm going to wrap up the vlog here so thank you
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so much for joining me today
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and I look forward to chatting with you in the comments and I'll see you next week
FOR YOU
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本課的詞彙與口語要點
這段影片共有 124 個句子、1398 個單詞可供跟讀。 講話部分時長為 16:12。 說話人語速較慢，每分鐘約 86 個詞，你有足夠的時間模仿每一個音。 只有 78% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| horror 名詞 | /ˈhɒɹ.ə/ | 恐懼 /恐懼 恐怖, 驚悚 /驚悚 |
| puzzle 名詞 | /ˈpʌzəl/ | 謎 /謎, 難題 /難題 |
| rainy 形容詞 | /ˈɹeɪni/ | 多雨 |
| brick 名詞 | /ˈbɹɪk/ | 磚仔 /磚仔, 磚 /磚 |
| cinnamon 名詞 | /ˈsɪnəmən/ | 肉桂, 桂皮 |
| butter 名詞 | /ˈbʌtɚ/ | 牛油, bá-tah |
| alarm 名詞 | /əˈlɑɹm/ | 警報 /警報 |
| downstairs 副詞 | /daʊnˈstɛɹz/ | 樓下 /樓下 |
| bun 名詞 | /bʌn/ | 小圓麵包 /小圓麵包, 饅頭 /饅頭 |
| awful 形容詞 | /ˈɔːfʊl/ | 壞 /壞, 糟糕 |
| thick 形容詞 | /θɪk/ | ху, 厚 |
| gross 形容詞 | /ɡɹoʊs/ | 粗, 總 |
| reveal 動詞 | /ɹɪˈviːl/ | 透露, 顯示 /顯示 |
| virus 名詞 | /ˈvaɪ.ɹəs/ | 病毒 |
| scary 形容詞 | /ˈskɛə.ɹi/ | 恐怖 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| end up 動詞 | 到達 | |
| find out 動詞 | 找出, 查明 | |
| look forward to 動詞 | 期待, 嚮往 | |
| try out 動詞 | 試用 /試用 | |
| wake up 動詞 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒來 |
需要注意的發音
說話人用了 69 次縮略和弱讀形式，例如 I'm, don't, I'll。請按聽到的簡短形式來說。
- “th” 音: thick /θɪk/, nonetheless /ˌnʌnðəˈlɛs/
- “sh” 和 “zh” 音: flesh /flɛʃ/, invitation /ɪnvɪˈteɪʃən/, navigation /nævɪˈɡeɪʃən/
- 長單詞——注意重音位置: atmospheric /ˌætməsˈfɛɹɪk/, invitation /ɪnvɪˈteɪʃən/, navigation /nævɪˈɡeɪʃən/, anticipate /ænˈtɪs.ɪ.peɪt/, ridiculously /ɹɪˈdɪk.jə.ləs.li/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 horror, puzzle, rainy 這類單詞。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | they've been hiding · I've just been softening |
| 條件句 if + 從句，will/would + 動詞 — 條件及其結果 | if it is awful and I'll bring |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | has been bricked · they've not been · you've rolled |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | has been bricked · is called · be warned |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。