跟讀練習: Easy English Practice With Fun Podcast Shadowing! - 通過影片學習英語口語
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133 句
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Welcome to Lina English Podcast, the place where your English-speaking journey becomes easy, fun, and real.
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Every day, you'll get clear, shadowing practice, powerful vocabulary, and natural pronunciation exercises.
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Repeat after me.
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Speak with me.
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Trust yourself, and let's grow your English fluency one step at a time.
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Shadowing starts now, day two.
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Headphone repeat after every sentence.
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Speak out loud.
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Let's go.
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How do you feel today?
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I feel good.
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I feel happy.
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Sometimes I feel tired.
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Sometimes I feel sad.
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It's okay to feel different things.
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I take a deep breath.
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I smile.
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And I keep going.
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Repeat after me.
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I feel good.
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I feel strong.
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I can do it.
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I believe in myself.
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I trust the process.
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Do you want some coffee?
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Yes, please.
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Do you like tea?
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No, I prefer juice.
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What time is it?
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It's 9 o'clock.
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Are you ready?
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Yes, let's go.
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Repeat with a motion.
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Yes, please.
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No, thank you.
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Let's go.
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I'm ready.
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Part 3.
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My morning routine.
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I wake up at 7.
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I stretch my arms.
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I open the window.
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I take a shower.
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Then I brush my teeth.
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I get dressed.
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I eat breakfast.
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I drink orange juice.
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I check my phone.
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And then I go to school.
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Again.
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Slowly.
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I wake up.
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I take a shower.
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I brush my teeth.
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I eat breakfast.
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I go to school.
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Bread.
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Milk.
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Tea.
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Coffee.
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Rice.
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Chicken.
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Soup.
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Water.
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Juice.
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Fruit.
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Repeat with me.
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I eat bread and drink tea.
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I like rice and chicken.
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I don't like coffee.
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I drink water every day.
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Fruit is good for you.
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Part 5.
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Practice full sentences.
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I eat breakfast at home.
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I go to the market with my mom.
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We buy vegetables and fruit.
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I like apples and bananas.
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She likes grapes and oranges.
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Then we go home and cook lunch.
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I help in the kitchen.
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I enjoy family time.
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Repeat after me.
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I eat at home.
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I buy fruit.
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I help my family.
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I enjoy my day.
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Excuse me, is this the bus to the city?
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Yes, it is.
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Thank you.
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You're welcome.
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How long does it take?
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About 20 minutes.
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Okay, that's fine.
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Do you go to work?
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Yes every day Me too I work downtown Repeat slowly Excuse me is this the bus?
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Yes it is Thank you You're welcome Do you go to work?
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Yes every day I am learning English I am getting better every day I make mistakes
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and that's okay I speak slowly but I speak.
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My voice is strong.
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My words are growing.
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I practice.
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I repeat.
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I succeed.
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Now repeat with power.
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I am learning.
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I speak with confidence.
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Mistakes help me.
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I will not give up.
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I believe in myself.
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Headphone listen and shadow the full sentences.
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Today is a beautiful day.
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I feel excited to learn.
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English is not hard.
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It just needs time.
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I speak a little every day.
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I love shadowing podcasts.
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They help me speak naturally.
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Lena's podcast is my daily friend.
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I learn with her voice.
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I repeat every word.
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I'm getting stronger.
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I'm getting better.
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I'm growing with every sentence.
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Keep practicing every day.
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Don't stop now.
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This is just day two.
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Day three is coming soon.
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You're not learning alone.
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You're learning with me, with Lena.
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Together we speak.
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Together we grow.
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Together we succeed.
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本課的詞彙與口語要點
這節 A2 級別的口語課以影片“Easy English Practice With Fun Podcast Shadowing!”為素材。 影片中反覆出現的詞有：repeat, speak, eat, English, fruit。 這段影片共有 133 個句子、553 個單詞可供跟讀。 講話部分時長為 4:12。 說話人語速平穩，每分鐘約 132 個詞，很適合跟讀。 80% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| shadow 名詞 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| juice 名詞 | /d͡ʒuːs/ | 汁, 果汁 |
| podcast 名詞 | /ˈpɑdˌkæst/ | 播客 |
| brush 名詞 | /bɹʌʃ/ | 刷子, 刷 |
| downtown 名詞 | /ˈdaʊ̯nˌtaʊ̯n/ | 市中心, 中央商業區 /中央商業區 |
| routine 名詞 | /ɹuˈtin/ | 常規 /常規, 慣例 /慣例 |
| stretch 動詞 | /stɹɛt͡ʃ/ | 伸展, 拉 |
| breathe 動詞 | /bɹiːð/ | 呼吸, 吸 |
| soup 名詞 | /sup/ | 湯 /湯 |
| banana 名詞 | /bəˈnænə/ | щёнҗё, баҗё |
| vegetable 名詞 | /ˈvɛd͡ʒ.tə.bəl/ | 蔬菜, 青菜 |
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /詞彙, 語匯 /語彙 |
| grape 名詞 | /ɡɹeɪp/ | 葡萄, 提子 |
| pronunciation 名詞 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 發音 /發音 |
| headphone 名詞 | /ˈhɛdfoʊn/ | 耳機 /耳機, 耳筒 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| give up 動詞 | 投案, 自首 | |
| speak out 動詞 | 表達意見 /表達意見, 主張己見 /主張己見 | |
| wake up 動詞 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒來 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- How do you feel today?
- Do you want some coffee?
- Do you like tea?
- Excuse me, is this the bus to the city?
- Do you go to work?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | love shadowing · Keep practicing |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | am learning · are growing · I'm getting |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | you'll get · will not give |
需要注意的發音
說話人用了 11 次縮略和弱讀形式，例如 I'm, you're, don't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, brush /bɹʌʃ/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
- 長單詞——注意重音位置: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 shadow, juice, podcast 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。