跟讀練習: Daily English Routine Practice for Beginners | Listen & Repeat - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
166 句
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Welcome to LENA English Podcast,
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the place where your English-speaking journey becomes easy, fun, and real.
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Every day, you'll get clear shadowing practice,
每天你都會獲得清晰的跟讀練習。
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powerful vocabulary, and natural pronunciation exercises.
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Repeat after me.
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Speak with me.
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Trust yourself.
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and let's grow your English fluency one step at a time.
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Hello and welcome back.
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Today we are going to practice talking about something we all do every single day,
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our daily routine.
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This is a wonderful topic for beginners.
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We will listen, learn, and speak together.
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Let's start by just listening.
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Here is my story, my simple daily routine.
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My day begins early.
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I wake up with the sunlight.
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I stretch my arms and get out of bed.
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First, I go to the bathroom to wash my face and brush my teeth.
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The cold water helps me feel awake.
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Then, I get dressed in comfortable clothes.
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Next, I walk to the kitchen.
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I love the quiet of the morning.
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I make a warm cup of tea and a simple breakfast.
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I often have eggs or some fruit.
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I eat my breakfast and look out the window watching the birds.
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After I clean my dishes,
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I get ready for my day.
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I might go for a short walk in the fresh air.
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Or, if I have errands,
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I walk to the local market.
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I enjoy seeing my neighbors and saying good morning.
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I come home and spend my morning reading a book or writing in my journal.
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I find it very peaceful.
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At noon, I stop to make a healthy lunch.
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I like to prepare my food myself.
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In the afternoon, I often do chores around the house.
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I water my plants or I tidy up the rooms.
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I find it satisfying to have a clean and organized home.
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Sometimes, I meet a friend for a conversation and a cup of coffee.
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As the evening comes, I start to make dinner.
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I enjoy cooking.
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The smell of food fills my home.
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After dinner, I wash the dishes and put everything away.
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My evenings are for relaxing.
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I might listen to soft music.
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I often read more of my book,
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or I just sit and think about my day.
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I feel grateful for the simple things.
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When I feel tired, I get ready for bed.
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I brush my teeth again and change into my pajamas.
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I turn off the light,
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close my eyes, and fall asleep easily,
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ready for a new day tomorrow.
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Okay, wonderful listening.
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Now it's your turn to practice.
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We will go sentence by sentence.
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I will say a line,
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and then you will have time to repeat it out loud.
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Copy my voice.
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Copy my rhythm.
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Ready?
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Let's speak together.
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Part one.
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Listen and repeat.
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I wake up with the sunlight.
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I stretch my arms and get out of bed.
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I go to the bathroom to wash my face.
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I brush my teeth with cold water.
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Then, I get dressed in comfortable clothes.
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Next, I walk to the kitchen.
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I make a warm cup of tea.
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I prepare a simple breakfast.
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I often have eggs or some fruit.
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I eat and look out the window.
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After breakfast, I clean my dishes.
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I get ready for my day.
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I go for a short walk in the fresh air.
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I enjoy seeing my neighbors.
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I say good morning.
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I come home and read a book.
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I write in my journal.
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I find it very peaceful.
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At noon, I make a healthy lunch.
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I like to prepare my food myself.
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In the afternoon, I do chores.
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I water my plants.
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I tidy up the rooms.
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I have a clean and organized home.
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Sometimes I meet a friend.
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We have a conversation.
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As the evening comes, I make dinner.
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I enjoy cooking.
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The smell of food fills my home.
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After dinner, I wash the dishes.
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I put everything away.
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My evenings are for relaxing.
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I might listen to soft music.
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I read more of my book.
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I sit and think about my day.
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I feel grateful for the simple things.
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When I feel tired, I get ready for bed.
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I brush my teeth again.
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I change into my pajamas.
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I turn off the light.
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I close my eyes.
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I fall asleep easily.
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You are doing so well.
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That was excellent practice.
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Now, let's learn a few key words from our story.
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Vocabulary practice.
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The first word is errands.
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Y-R-A-R-A-N-D-S.
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Errands are short trips to do simple tasks,
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like going to the market.
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Repeat after me, errands.
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Pause Example I walk to the local market to do my errands.
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The next word is tidy up.
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Tidy up means to make a place neat and clean.
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Repeat after me, tidy up.
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Pause Example I tidy up the rooms in my house.
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The last word is grateful.
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Grateful means you feel thankful for something.
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Repeat after me, grateful.
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Pause.
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Example, I feel grateful for the simple things in life.
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Perfect.
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Now, for our final challenge, shadowing.
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I will tell the story one more time at a natural speed.
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Try to speak with me.
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Match my words as you hear them.
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It's like our voices are dancing together.
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Don't worry about being perfect.
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Just try.
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Here we go.
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Read this final version at a slightly faster, flowing pace for shadowing.
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My day begins early with the sunlight.
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I get out of bed and go to the bathroom.
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I wash my face and brush my teeth.
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Then I get dressed and walk to the kitchen.
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I make tea and breakfast.
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I eat while looking out the window.
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After, I clean my dishes and get ready for the day.
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I might go for a walk or do errands.
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I come home to read or write.
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At noon, I make lunch.
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In the afternoon, I do chores like watering plants and tidying up.
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Sometimes I meet a friend.
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In the evening, I cook dinner.
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After I wash the dishes, I relax.
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I might listen to music or read.
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I feel grateful.
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When I'm tired, I get ready for bed.
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I brush my teeth, change clothes, and fall asleep easily.
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Sound a little breathless and happy.
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Wow!
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You did it!
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You were speaking right along with me.
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That is fantastic.
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Remember, practice is the key.
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Try to describe your own daily routine using some of these words.
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Thank you so, so much for practicing with me today.
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This is Lina from Lina English Podcast.
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Keep practicing, keep believing in yourself,
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and I will see you in the next video.
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Goodbye.
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為什麼要通過這個影片練習口語？
在學習英語的過程中，口語練習是提高語言表達能力的關鍵。這個影片專為初學者設計，聚焦於日常生活中的簡單對話，通過重複和模仿的方式，幫助學習者掌握自然的發音和語調。 看YouTube學英語 可以讓你在輕鬆的環境中練習，大大增加你的自信心。跟隨影片中的講述，你不僅可以提高英語口語能力，還能學會如何在實際生活中使用這些表達方式。藉助這種shadow speak的技巧，你的英語流利度將會逐步提升。
語法與表達的上下文
在影片中，講者使用了一些常見的句型，幫助學習者理解日常對話中的語法結構。以下是幾個關鍵的表達結構：
- “I wake up with the sunlight.” — 這個句子展示了簡單過去時的用法，同時表達了日常習慣。
- “I like to prepare my food myself.” — 使用了不定式，強調了主語的偏好。
- “I feel grateful for the simple things.” — 這個句子展示瞭如何表達感激之情，增強了情感表達的有效性。
通過這樣的例句，學習者可以在雅思口語練習中靈活應用，提高表達的多樣性和準確性。
常見的發音陷阱
在影片中，有一些單詞和短語的發音可能對學習者構成挑戰：
- Errands — 發音時注意重音，確保聽起來清晰準確。
- Tidy up — 這個短語的“ti”音容易發錯，儘量多加練習。
- Grateful — 注意“gr”音的發音，以及“ate”的部分，確保能夠自然流暢地說出。
掌握這些細節不僅能提高英語發音，還能幫助你在實際交流中顯得更為自信。在練習時不妨多次跟讀，通過 提高英語發音 的方式，建立對這些詞彙的熟悉度。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | practice talking · enjoy seeing · enjoy cooking |
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | might go · might listen |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | you'll get · will listen · will go |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | are doing · are dancing |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。