Prática de Shadowing: Daily English Routine Practice for Beginners | Listen & Repeat - Aprenda a falar inglês com vídeo
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Welcome to LENA English Podcast,
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the place where your English-speaking journey becomes easy, fun, and real.
o lugar onde a sua jornada de aprendizado de inglês se torna fácil, divertida e real.
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Every day, you'll get clear shadowing practice,
Todos os dias, você terá uma prática clara de shadowing,
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powerful vocabulary, and natural pronunciation exercises.
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Repeat after me.
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Speak with me.
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Trust yourself.
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and let's grow your English fluency one step at a time.
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Hello and welcome back.
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Today we are going to practice talking about something we all do every single day,
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our daily routine.
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This is a wonderful topic for beginners.
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We will listen, learn, and speak together.
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Let's start by just listening.
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Here is my story, my simple daily routine.
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My day begins early.
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I wake up with the sunlight.
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I stretch my arms and get out of bed.
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First, I go to the bathroom to wash my face and brush my teeth.
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The cold water helps me feel awake.
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Then, I get dressed in comfortable clothes.
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Next, I walk to the kitchen.
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I love the quiet of the morning.
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I make a warm cup of tea and a simple breakfast.
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I often have eggs or some fruit.
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I eat my breakfast and look out the window watching the birds.
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After I clean my dishes,
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I get ready for my day.
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I might go for a short walk in the fresh air.
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Or, if I have errands,
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I walk to the local market.
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I enjoy seeing my neighbors and saying good morning.
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I come home and spend my morning reading a book or writing in my journal.
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I find it very peaceful.
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At noon, I stop to make a healthy lunch.
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I like to prepare my food myself.
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In the afternoon, I often do chores around the house.
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I water my plants or I tidy up the rooms.
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I find it satisfying to have a clean and organized home.
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Sometimes, I meet a friend for a conversation and a cup of coffee.
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As the evening comes, I start to make dinner.
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I enjoy cooking.
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The smell of food fills my home.
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After dinner, I wash the dishes and put everything away.
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My evenings are for relaxing.
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I might listen to soft music.
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I often read more of my book,
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or I just sit and think about my day.
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I feel grateful for the simple things.
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When I feel tired, I get ready for bed.
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I brush my teeth again and change into my pajamas.
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I turn off the light,
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close my eyes, and fall asleep easily,
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ready for a new day tomorrow.
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Okay, wonderful listening.
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Now it's your turn to practice.
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We will go sentence by sentence.
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I will say a line,
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and then you will have time to repeat it out loud.
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Copy my voice.
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Copy my rhythm.
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Ready?
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Let's speak together.
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Part one.
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Listen and repeat.
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I wake up with the sunlight.
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I stretch my arms and get out of bed.
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I go to the bathroom to wash my face.
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I brush my teeth with cold water.
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Then, I get dressed in comfortable clothes.
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Next, I walk to the kitchen.
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I make a warm cup of tea.
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I prepare a simple breakfast.
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I often have eggs or some fruit.
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I eat and look out the window.
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After breakfast, I clean my dishes.
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I get ready for my day.
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I go for a short walk in the fresh air.
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I enjoy seeing my neighbors.
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I say good morning.
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I come home and read a book.
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I write in my journal.
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I find it very peaceful.
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At noon, I make a healthy lunch.
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I like to prepare my food myself.
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In the afternoon, I do chores.
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I water my plants.
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I tidy up the rooms.
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I have a clean and organized home.
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Sometimes I meet a friend.
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We have a conversation.
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As the evening comes, I make dinner.
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I enjoy cooking.
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The smell of food fills my home.
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After dinner, I wash the dishes.
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I put everything away.
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My evenings are for relaxing.
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I might listen to soft music.
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I read more of my book.
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I sit and think about my day.
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I feel grateful for the simple things.
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When I feel tired, I get ready for bed.
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I brush my teeth again.
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I change into my pajamas.
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I turn off the light.
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I close my eyes.
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I fall asleep easily.
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You are doing so well.
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That was excellent practice.
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Now, let's learn a few key words from our story.
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Vocabulary practice.
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The first word is errands.
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Y-R-A-R-A-N-D-S.
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Errands are short trips to do simple tasks,
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like going to the market.
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Repeat after me, errands.
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Pause Example I walk to the local market to do my errands.
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The next word is tidy up.
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Tidy up means to make a place neat and clean.
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Repeat after me, tidy up.
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Pause Example I tidy up the rooms in my house.
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The last word is grateful.
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Grateful means you feel thankful for something.
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Repeat after me, grateful.
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Pause.
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Example, I feel grateful for the simple things in life.
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Perfect.
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Now, for our final challenge, shadowing.
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I will tell the story one more time at a natural speed.
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Try to speak with me.
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Match my words as you hear them.
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It's like our voices are dancing together.
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Don't worry about being perfect.
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Just try.
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Here we go.
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Read this final version at a slightly faster, flowing pace for shadowing.
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My day begins early with the sunlight.
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I get out of bed and go to the bathroom.
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I wash my face and brush my teeth.
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Then I get dressed and walk to the kitchen.
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I make tea and breakfast.
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I eat while looking out the window.
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After, I clean my dishes and get ready for the day.
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I might go for a walk or do errands.
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I come home to read or write.
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At noon, I make lunch.
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In the afternoon, I do chores like watering plants and tidying up.
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Sometimes I meet a friend.
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In the evening, I cook dinner.
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After I wash the dishes, I relax.
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I might listen to music or read.
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I feel grateful.
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When I'm tired, I get ready for bed.
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I brush my teeth, change clothes, and fall asleep easily.
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Sound a little breathless and happy.
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Wow!
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You did it!
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You were speaking right along with me.
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That is fantastic.
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Remember, practice is the key.
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Try to describe your own daily routine using some of these words.
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Thank you so, so much for practicing with me today.
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This is Lina from Lina English Podcast.
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Keep practicing, keep believing in yourself,
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and I will see you in the next video.
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Goodbye.
Baixar aplicativo
Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
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Sobre esta Lição
Nesta lição, você irá praticar a sua rotina diária em inglês, um tema essencial para iniciantes. Vamos ouvir a história de uma rotina simples, escutar e repetir frases práticas que vão ajudar a melhorar a sua fluência. Através do método shadowspeak, você poderá aprimorar sua pronúncia em inglês e a construção de frases. Ao longo do exercício, você vai ganhar confiança ao falar e se familiarizar com o ritmo natural da língua.
Vocabulário e Frases-Chave
- Errands: pequenas viagens para realizar tarefas simples, como ir ao mercado.
- Tidy up: significa deixar um lugar limpo e organizado.
- Grateful: sentir-se agradecido por algo.
- Breakfast: refeição matinal que pode incluir ovos ou frutas.
- Relax: a atividade de descansar após um dia agitado.
- Comfortable clothes: roupas que são fáceis e agradáveis de usar.
- Chores: tarefas diárias ou domésticas que precisam ser feitas.
- Fresh air: ar limpo e fresco, geralmente de fora de casa.
Dicas de Prática
Ao praticar as frases, utilize o método de shadow speak. Ouça atentamente o tom e a velocidade da fala, e tente imitá-los exatamente. A repetição é essencial! Como o vídeo mantém um ritmo claro e natural, você pode facilmente acompanhar sem se sentir sobrecarregado. Não se preocupe em ser perfeito; o mais importante é a prática e a consistência. Tente descrever a sua própria rotina diária usando algumas palavras do vocabulário mencionado. Esta técnica não só ajudará a melhorar a pronúncia em inglês, mas também a desenvolver uma maior conexão com a língua através da prática auditiva e verbal.
Lembre-se de que a prática diária com vídeos como este pode fazer uma grande diferença na sua jornada para aprender inglês com YouTube. Continue praticando! Você está no caminho certo para melhorar a pronúncia em inglês e conquistar fluência.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | practice talking · enjoy seeing · enjoy cooking |
| Possibilidade com “might / may” might/may + verbo — algo possível, mas não certo | might go · might listen |
| Futuro com “will” will + verbo — uma decisão, promessa ou previsão | you'll get · will listen · will go |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | are doing · are dancing |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.