跟讀練習: English Shadowing Challenge | Practice Speaking Real-Life Conversations - 通過影片學習英語口語
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184 句
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You're having a conversation in English and you hit a word you can't remember.
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You stop, there's an awkward silence, you change the subject because you can't finish the sentence the way you want it to.
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That's you.
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The 7-day shadowing challenge is for you.
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Every day this week, one new conversation.
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Shadowing is when you speak the words at the same time as the characters speaking, matching their rhythm and their pace.
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You speak with them, not after them.
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Even 5 minutes a day starts to rewrite how your mouth handles English.
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Today is day three and today we're going shopping for clothes.
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You are the customer and you need help finding something, but it turns out to be a little more complicated than just picking a size off the shelf.
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Here are the words and phrases you need to know first.
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Aisle.
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An aisle is one of the long walkways between the shelves or racks in a store.
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So the third aisle means the third walkway.
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Next to be in stock.
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If something is in stock, the store has it available right now.
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If it is out of stock, they have sold out and you cannot buy it today.
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Then, to check in the back, most stores have a storage room behind the main shop floor.
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When a staff member says they will check in the back, they are going to look in that storage area for what you need.
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Next, to place an order.
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When a store places an order for you, they contact their supplier to get the item sent in.
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It will arrive later and you are essentially reserving it.
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Next, to exchange.
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An exchange is when you swap one item for a different one.
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Usually a different size or color.
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You do not get cash back.
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You get a different item instead.
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Next, store credit.
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Store credit is what a shop gives you instead of a cash refund.
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You can only spend it in that store but you do not lose the value of what you paid.
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Then receipt.
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A receipt is your printed or digital proof of purchase.
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Stores almost always ask to see it if you want to return or exchange something.
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Next, to run small, when clothing runs small, the sizing comes up smaller than you would normally expect.
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So a medium in that brand might fit more like a small.
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Then final sale.
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Final sale means the item cannot be returned or exchanged under any circumstances.
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Once you buy it, the transaction is done.
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And finally, on the floor, and when a staff member says something is on the floor, they mean it is out in the main shopping area where customers can see and pick it up.
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By the way, before we get into the dialogue, I want to talk to those of you who feel like
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your English has been stuck at the same level for way too long.
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There is a course that we created for you that's called From Elementary to Intermediate, and it's a seven-week course.
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We're built specifically for the stage where you know the basics, but you keep making the same mistakes.
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You understand a lot, but speaking still feels like work.
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Grammar still confuses you.
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You keep reaching for the same simple phrases.
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The course is 30 lessons, a new one every other day, so it never feels overwhelming.
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You get articles, tenses, conditionals, passive voice, everyday vocabulary, phrasal verbs, pronunciation, all in one place,
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plus homework that actually helps you practice, not just memorize, and a challenge mode where you get paired with a steady buddy, complete tasks together, and earn points.
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You also learn with Vinja Pak, who is one of the best teachers I know.
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He has his own proven system, and we are in this course together.
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More than 10,000 students have already finished it.
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Use promo code LINGUA MARINA for $20 off.
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The link is in the description.
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Okay, now let's get into today's conversation.
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Excuse me, hi.
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I am looking for a specific jacket I saw on your website.
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The navy quilted one.
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Do you carry it in store?
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Yes, I know exactly the one you mean.
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We do carry it.
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What size are you looking for?
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Ideally a medium, but I would try a large as well if that is what you have.
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Okay, let me take a look.
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I am pretty sure I saw some on the floor this morning, but we have had a busy day.
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Give me just a second.
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Of course, take your time.
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So right now, I have got a small and an extra large on the floor.
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The medium and large are both showing as out of stock in the system.
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But honestly, that does not always mean we have nothing.
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Let me go and check in the back for you.
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Oh, that would be wonderful.
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Thank you.
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No problem at all.
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I will be back in two minutes.
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Okay, so good news and sort of good news.
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I found a medium in the back, but it is in the olive, not the navy.
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And I do have the large in navy.
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Hmm.
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Honestly, can I try both?
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I want to see how the large and navy fits before I decide.
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Absolutely.
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The fitting rooms are around the corner to your left, just past the accessories section.
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Hi, I am back.
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So the large and navy actually fits pretty well.
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Better than I expected.
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Yes, they do tend to run small.
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Most customers go up at least one size with them.
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So what you are experiencing is pretty typical.
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Good to know.
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Does this brand run small in general?
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Because the large is fitting me like a medium normally would.
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You are not between sizes or anything.
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The large is genuinely your size in this brand.
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That is reassuring.
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Thank you.
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What about the olive medium?
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Did that one fit differently?
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Because olive is the same cut and same fabric, it should fit the same way.
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If the large navy works, the medium olive probably would not.
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It would likely feel a bit tight.
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Right, okay.
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I think I will stick with the large and navy then.
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Is this one part of the current sale?
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I saw something on your homepage about a promotion.
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Yes, it is 20% off right now.
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The one thing to mention is that sale items are final sale, meaning no returns.
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Exchanges are still fine within the 28 days.
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That is totally fair.
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Okay, I am going to take it.
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Great choice.
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It is honestly one of our most popular pieces this season.
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Do you want to pay here or at the main till?
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I will go to the main till.
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Thank you so much for your help.
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You really went above and beyond.
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It is my pleasure.
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That is what I am here for.
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Enjoy the jacket.
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Thank you.
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Okay, now you speak the conversation plays again say the customer's
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words at the exact same time as you hear them excuse
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me hi i am looking for a specific jacket i saw
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on your website the navy quilted one do you carry it
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in store yes i know exactly the one you mean we
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do carry it what size are you looking for ideally a medium
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but i would try a large as well if that is what you have okay let Let me take a look.
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I am pretty sure I saw some on the floor this morning, but we have had a busy day.
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Give me just a second.
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Of course, take your time.
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So right now I have got a small and an extra large on the floor.
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The medium and large are both showing as out of stock in the system.
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But honestly, that does not always mean we have nothing.
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Let me go and check in the back for you.
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Oh, that would be wonderful.
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Thank you.
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No problem at all.
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I will be back in two minutes.
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Okay, so good news and sort of good news.
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I found a medium in the back, but it is in the olive, not the navy.
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And I do have the large in navy.
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Hmm.
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Honestly, can I try both?
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I want to see how the large in navy fits before I decide.
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Absolutely.
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The fitting rooms are around the corner to your left, just past the accessories section.
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Hi, I am back.
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So the large in navy actually fits pretty well.
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Better than I expected?
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Yes, they do tend to run small.
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Most customers go up at least one size with them.
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So what you are experiencing is pretty typical.
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Good to know.
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Does this brand run small in general?
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Because the large is fitting me like a medium normally would.
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You are not between sizes or anything.
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The large is genuinely your size in this brand.
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That is reassuring, thank you.
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What about the olive medium.
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Did that one fit differently?
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Because olive is the same cut and same fabric, it should fit the same way.
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If the large navy works, the medium olive probably would not.
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It would likely feel a bit tight.
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Right, okay.
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I think I will stick with the large and navy then.
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Is this one part of the current sale?
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I saw something on your homepage about a promotion.
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Yes, it is 20% off right now.
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The one thing to mention is that sale items are final sale, meaning no returns.
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Exchanges are still fine within the 28 days.
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That is totally fair.
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Okay, I am going to take it.
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Great choice.
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It is honestly one of our most popular pieces this season.
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Do you want to pay here or at the main till?
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I will go to the main till.
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Thank you so much for your help.
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You really went above and beyond.
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It is my pleasure.
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That is what I am here for.
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enjoy the jacket thank you that's day three you're now almost
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halfway through the challenge write down in the comments day three done
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and tell me which dialogue you've enjoyed the most
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so far tomorrow we're checking into a hotel for day four see you then and bye
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背景與情境
在與他人進行英語對話時，是否曾遇到記不起來的單詞，導致對話出現尷尬的沉默？如果是的話，您並不孤單。“七天影子跟讀挑戰”專為此類情況設計。通過每天跟讀一段對話，您可以練習英語口語，彌補語言表達上的不足。該挑戰的主要目的是讓您與角色同時說出單詞，匹配他們的節奏和語調，而不是在他們之後跟說。即使每天只花五分鐘時間練習，也會改變您使用英語的方式。這不僅能提高您的流利度，也能增強自信心。
日常交流的五個常用短語
- Aisle（過道）：商店的貨架之間的長走道。
- In stock（有庫存）：商店當前有某商品可供購買。
- Check in the back（檢視倉庫）：員工會去後面的儲藏室查詢所需商品。
- Exchange（換貨）：將一件商品換成另一件，通常是不同的尺寸或顏色。
- Final sale（最終銷售）：購買後無法退貨或換貨的商品。
逐步影子跟讀指南
在進行跟讀練習時，可以遵循以下步驟，以克服特定影片中可能出現的困難：
- 首先，認真傾聽每一句話，理解其含義。可以通過看YouTube學英語來獲取生動的情境和對話。
- 嘗試重複每一句話，確保您的發音和節奏與影片中的角色一致。這種shadow speech的方式將對您的口音和流利度產生積極影響。
- 在跟讀時，注意每一個新詞彙和短語的發音及用法，特別是像“aisle”、“in stock”這樣的常用表達。
- 將每日的十分鐘練習視作一種有趣的挑戰，而不是負擔。可以通過與朋友一起練習的方式增加交流的趣味性。
- 定期回顧您所學的新知識，確保它們在實際交流中得到運用，這樣不僅能進行英語口語練習，還能提升您的自我表達能力。
這種逐步練習的方法能幫助您在短時間內獲得明顯進展，也能讓您在與他人交流時更加自信，無論是在商店還是日常對話中。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | have sold · has been stuck · have already finished |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | cannot be returned · has been stuck |
| 比較級 -er than / more … than — 比較兩個事物 | more complicated than · smaller than · Better than |
| 最高階 the -est / the most … — 一組中最高或最低的 | the best · our most popular |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。