跟讀練習: Good Day - 通過影片學習英語口語

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22 句

如果句子過短或過長，請點選 Edit 進行調整。

I already know, good day I already know,

good day Woke up already on one No plan but the day feeling one Already locked,

already I didn't even try, but the day already mine No rush, no stress, I'm moving all I play Soft laugh, quiet flex, everybody see I don't force the vibe,

the vibe just finds me When you that girl, the sun just align with me Toss the stress, send it off I don't do heavy,

I do soft Today I'm giving in to feeling good It's a good,

good day I'm that girl today No stress, just the way I move Good day, good day, it's a good,

good day Everything feeling right on cue, soft life, soft energy, soft mood Good day,

good day Walking like the world already know my name, not loud Just certain, playing my own game Little waste, little waste, got them looking twice But I keep it cool,

I don't even think twice I'm not chasing nothing, nothing chasing me I'm just existing, pretty, let the day agree Call it luck or call it what you want But when I'm in this mood,

everything just want me Toss the stress, send it off I don't do heavy,

I do soft today I'm giving in to feeling good It's a good,

good day I'm that girl today No stress, just the way I move Good day, good day It's a good,

good day Everything feeling right, I'm cute Soft life, soft energy Soft mood,

good day, good day I ain't even trying,

but the day keep aligning Feel the bounce under me, yeah This is how it should be

Closer Come a little closer to this feeling

Closer I'm already in it It's a good good day I'm that girl I'm that girl today No stress,

just the way I move Good day,

yeah Good day, good day It's a good good day Everything feeling right on cue Soft life,

soft energy Soft mood Good day,

good day Good day I'ma keep this feeling Good day It's mine

It's mine

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FOR YOU

本課的詞彙與口語要點

影片中反覆出現的詞有：soft, feeling, stress, mood, closer。這段影片共有 22 個句子、349 個單詞可供跟讀。講話部分時長為 3:04。說話人語速平穩，每分鐘約 114 個詞，很適合跟讀。 84% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 11 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
mood 名詞	/muːd/	心情, 情緒 /情緒
chase 動詞	/t͡ʃeɪs/	追逐, 追
vibe 名詞	/vaɪb/	氛圍 /氛圍
align 動詞	/əˈlaɪn/	對齊 /對齊
rush 動詞	/ɹʌʃ/	急速去, 急速做
soft 形容詞	/sɔft/	軟 /軟
laugh 動詞	/læf/	щё, 笑
cute 形容詞	/kjuːt/	可愛 /可愛
quiet 形容詞	/ˈkwaɪ̯.ət/	安靜 /安靜, 寧靜 /寧靜
loud 形容詞	/ˈlaʊ̯d/	大聲的 /大聲的
lock 名詞	/lɑk/	鎖 /鎖, 鎖子 /鎖子

影片中出現的短語動詞

單詞	發音	釋義
wake up 動詞	/ˌweɪk ˈʌp/	醒, 醒來 /醒來

需要注意的發音

說話人用了 18 次縮略和弱讀形式，例如 I'm, don't, ain't。請按聽到的簡短形式來說。

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: distress /dɪˈstɹɛs/, mood /muːd/, chase /t͡ʃeɪs/, vibe /vaɪb/, rush /ɹʌʃ/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 mood, chase, vibe 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Good Day - 通過影片學習英語口語

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