跟讀練習: I’m So Tired. - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
95 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Man, I know that tiredness, brother.
2
Of feeling alone.
3
I'm tired of also not even being there for myself.
4
I mean, that's the loneliest, bro, when you don't even have yourself.
5
Because you've done set up so many little goals for yourself and not achieved them every time and time again that you don't even trust yourself.
6
Usually when people ask how I'm doing, the real answer is I'm doing shitty.
7
But I can't say I'm doing shitty because I don't even have a good reason to be doing shitty.
8
So if I say, I'm doing shitty, then they say, why?
9
What's wrong?
10
And I have to be like, I don't know, all of it.
11
So instead, when people ask how I'm doing, I usually say, I am doing so great.
12
Because depression doesn't heal itself.
13
People get depressed and they start questioning who they are.
14
And they dwell on that.
15
It's a cancer.
16
And it'll take you over.
17
as much potential as you have and ability.
18
If you don't have confidence and the self-worth of who you are driving that ability and potential, you don't have it then.
19
It's written.
20
It's bizarre.
21
So take a look at this video.
22
Hopefully it inspires you to break the mold, to find a clear solution that you can be seen.
23
I just keep trying, but I was just not finding solution, not finding comfort.
24
Man, it gets tiring.
25
It gets so tiring, just the energy we spend just spinning our wheels, man.
26
A year from now, it's going to happen like that.
27
And who is your future self?
28
One year from now, who is it?
29
Just like everyone's out of here, go party Saturday night.
30
They're not willing to sacrifice.
31
I'm like the lone survivor in here.
32
You know?
33
Tonight will be over too.
34
Tomorrow I'll be stronger for it.
35
Another day will go by.
36
365 of them happen so fucking fast.
37
Who are you going to be in a year from now?
38
And in a year from now, is that future person hold regret or pride?
39
We know that day's coming.
40
We can't go backwards.
41
We know we're going to go forward.
42
We know that day's coming.
43
What we do right now, we're ensure it goes our way.
44
We're ensure that there is no regret.
45
That's something you can't ever fucking fix.
46
It's a debate inside your head that never stops.
47
You're gonna learn from past regrets.
48
We're gonna ensure we don't re-regret them.
49
We're gonna ensure we don't go out tonight.
50
If we stay in here, even if anyone else is here, and we'll push you a little bit further, there's still work to be done.
51
If you've ever thought about quitting, Quitting on your next level.
52
Quitting on the man or the woman God designed you to be.
53
Quitting on your dreams.
54
Quitting on starting that business or scaling that business.
55
Quitting on believing that there's real love meant for you out there.
56
Whatever it is you're thinking of quitting on, don't quit.
57
Sometimes it doesn't seem there's any proof that it's possible.
58
You try, you try, and it doesn't work.
59
And then you get reinforced by friends and family saying you should quit.
60
That's for other people.
61
That's for dreamers.
62
That happens if you're younger.
63
It happens if you're older.
64
It happens in a different time in history before being an entrepreneur, before life wasn't screwed up.
65
So you get reinforced.
66
This is a terrible thing that's going on in our world, I think now more than ever.
67
I think misery loves company.
68
So there's more people telling you it's time to quit.
69
There's more people telling you it's unfair.
70
There's more people telling you there's other people with their foot on your head, and that's the only reason that you can't accomplish it.
71
That's a bunch of BS.
72
Times have been tough forever, and those who make it are the ones that don't quit.
73
Everyone does a few reps when a burn starts, and they stop.
74
No one goes the extra mile and keeps going.
75
Like, no one's in here right now.
76
Why, because it's Saturday evening, everyone's going to party, no one's in here, just me.
77
You know, no one goes the extra mile.
78
The thing about traffic jams, guys, there are no traffic jams in the last mile of the race.
79
It's just you and your shadow.
80
In the beginning, everybody's there.
81
All the pretenders and the contenders.
82
They're all there.
83
But the last yard of life, the last mile of the journey, ain't nobody but you and your shadow.
84
If you quit, it's really easy to predict your future.
85
How's that feel?
86
But if you don't quit, if you go for it with no proof, you can't quantify it.
87
People are going to call you crazy.
88
Your friends are going to look at you sideways.
89
But you'll have the opportunity to play in the game and stop sitting on the sidelines.
90
And you might fail for a while.
91
And you might have to pay your success tax.
92
and you might have to go through seven failures, nine failures, 12 failures.
93
You might be sleepless at night wondering why the heck you're doing it.
94
But on the other side of that, you get to see who you're meant to be, who God designed you to be and tap into your full potential and there's nothing better.
95
you
FOR YOU
推薦影片
![[Motivation] Taylor Swift's life hacks｜Best Mindset｜Best Speech Moment](https://img.youtube.com/vi/VVPgH6xa7ng/mqdefault.jpg)
C113
33 句
[Motivation] Taylor Swift's life hacks｜Best Mindset｜Best Speech Moment
Business EnglishUniversity StudentsWorking Adults
B25
190 句
Why You're Always Tired (and how to fix it)
Business EnglishDaily ConversationUniversity Students
C12
113 句
Let me END your suffering, say GOODBYE to it NOW!!!
Business EnglishUniversity StudentsWorking Adults
C148
298 句
The Psychology of People Who Are Lazy but Ambitious
Business EnglishUniversity StudentsWorking Adults
B24
129 句
I moved abroad alone at 20
Business EnglishDaily ConversationUniversity Students
B21
30 句
Finally Sending a Text She Put Off for 15 Years
Business EnglishDaily ConversationUniversity Students
C15
151 句
That “What Am I Doing With My Life ” Feeling Explained
Business EnglishUniversity StudentsWorking Adults
C13
164 句
who you are is up to you
Business EnglishUniversity StudentsWorking Adults
B22
236 句
11 Minutes of Pure Dopamine Increase
Business EnglishUniversity StudentsWorking Adults
B22
47 句
For those feeling behind in life
Business EnglishDaily ConversationUniversity Students
B27
95 句
You can’t live like this forever.
Business EnglishUniversity StudentsWorking Adults
C14
22 句
How to Be Strong and Resilient
British AccentBusiness EnglishUniversity StudentsWorking Adults
關於本課
在本課中，學習者將通過分析和練習一段關於疲憊和自我認識的對話，來提升自己的英語口語和聽力技能。通過觀看影片《我很累》，你將能夠理解說話者在情感表達上的細膩之處，同時學習如何用英語表達疲憊和內心的掙扎。這段影片適合任何希望通過真實對話來提高英語水平的學習者。
關鍵詞彙與短語
- tiredness - 疲憊
- loneliness - 孤獨
- self-worth - 自我價值
- confidence - 自信
- regret - 遺憾
- sacrifice - 犧牲
- future self - 未來的自己
- solution - 解決方案
練習技巧
在進行本影片的英語影子跟讀練習時，建議你從慢速開始，逐句模仿說話者的語調和節奏。下面是一些具體的練習技巧：
- 注意語音語調：這段影片的說話者在表達內心感受時語調起伏明顯，可以嘗試跟隨他的節奏，模仿他如何在不同的情感上下波動。
- 分段練習：將長句拆分成短句，逐句跟讀，確保能清晰發音和理解每句話的意思。
- 重複觀看：多次看這段影片，嘗試在每次觀看中捕捉新的細節和情感，從而更深入地理解內容。
- 記錄和反思：在拍攝自己的影子跟讀時，記錄下自己發音的任何瑕疵並進行反思，不斷改進。
- 社交練習：找一個學習夥伴，分享你從影片中學到的語言和表達，讓對方給出反饋，增加使用英語的信心。
通過以上方法，並利用 看YouTube學英語 的方式，你將能夠逐漸增強自己的英語口語能力，體驗到英語學習的樂趣和成就感。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | you've done · you've ever thought · have been |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | can be seen · be done · wasn't screwed |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。