跟讀練習: IELTS Speaking Part 1 – Walking - 通過影片學習英語口語

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133 句
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1
Hi everyone, welcome back to IELTS Time.
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Today we're focusing on the topic of walking.
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You'll hear two mock interviews featuring Finn and Blondie, so listen carefully to how they develop their answers.
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Let's start with Finn.
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Do you often walk in your daily life?
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Yeah, quite a lot actually.
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I usually walk between my classes on campus, and sometimes I'll walk to nearby shops instead of taking the bus.
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It's just more convenient and helps me stay a bit active during the day.
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What kind of places do you usually walk in?
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Mostly around my university campus since it's pretty spacious and pedestrian friendly.
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I also like walking in parks near my dorm because they're quieter and a good place to clear my head.
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Do you prefer walking alone or with other people?
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It depends on my mood.
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If I've had a long day, I prefer walking alone so I can relax and listen to music.
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But if I'm catching up with friends, walking together is a nice way to socialize.
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How often do you go for a walk?
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I'd say almost every day, mainly because of my routine.
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Even if I don't plan it, walking is just part of getting around campus and running errands.
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What are the benefits of walking, in your opinion?
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I think it's one of the easiest ways to stay healthy without putting in too much effort.
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It's also great for reducing stress, especially after studying for hours.
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Mentally, it really helps me reset.
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Did you walk more when you were a child than you do now?
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Probably, yeah.
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When I was a kid, I used to play outside a lot, so I was constantly on my feet.
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Now I still walk regularly, but it's more out of necessity than for fun.
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Do people in your country enjoy walking?
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Why or why not?
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I think it really depends on people's lifestyle.
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Those who are more health conscious or have active routines tend to enjoy walking, either as a form of exercise or a way to relax.
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On the other hand, people with busy schedules might see it as time-consuming and prefer quicker forms of transport.
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So overall, whether people enjoy walking or not really comes down to their daily habits and priorities.
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What things can make walking more enjoyable for you?
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Good weather definitely makes a big difference.
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Also, having a nice environment like trees or a scenic route helps.
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Sometimes I listen to music or podcasts, which makes it more entertaining.
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Do you think walking is a good way to stay healthy?
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Definitely.
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It's low impact, so almost anyone can do it, and it still has clear physical and mental health benefits.
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It might not be intense exercise, but it's better than being inactive.
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Would you like to walk more in the future?
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Why?
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Yeah, I would.
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I think as my schedule gets busier, I'll need simple ways to stay active, and walking is perfect for that.
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Plus, it doesn't require any special equipment or planning.
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So that was Finn.
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As usual, his answers are clear, natural and easy to follow.
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He doesn't try to sound overly complex, but he still gives enough detail to keep the conversation going smoothly.
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Now let's move on to Blondie and see how her style compares.
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Do you often walk in your daily life?
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Definitely.
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I try to weave it into my routine as much as possible.
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Since I live in a fairly walkable area, I usually ditch the car for short errands like grabbing a coffee or heading to the local grocery store.
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It's just easier than hunting for a parking spot, to be honest.
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What kind of places do you usually walk in?
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I'm lucky enough to live near a massive leafy park, so that's my go-to spot.
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There's something about being around trees and open space that really clears my head.
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But on weekdays, it's mostly just urban sidewalks.
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on my way to the train station or meeting up with friends.
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Do you prefer walking alone or with other people?
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It depends on my mood, really.
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If I've had a stressful day, I prefer solitary walks.
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With a podcast or some music, it's my me time.
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But if it's the weekend, I love a good long trek with a friend.
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It's the perfect way to catch up without the distractions of a loud cafe.
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How often do you go for a walk?
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I'd say daily, even if it's just a quick 15-minute stroll to get some fresh air.
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On the weekends, I'm much more intentional about it.
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I'll usually head out for an hour or two to properly stretch my legs and get my steps in.
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What are the benefits of walking, in your opinion?
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Beyond the obvious physical perks, like keeping fit, I think the mental health benefits are second to none.
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It's a great way to decompress and lower your cortisol levels.
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Plus, it's free.
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You don't need a fancy gym membership just to move your body.
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Did you walk more when you were a child than you do now?
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Oh, 100%.
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Growing up, I was always outdoors, whether I was walking to school or just roaming around the neighbourhood with my siblings.
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Nowadays, life is a bit more sedentary since I spend a lot of time behind a desk, so I have to make a conscious effort to stay active.
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Do people in your country enjoy walking?
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Why or why not?
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It's a bit of a mixed bag.
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In the big cities, you see people walking everywhere because it's often faster than sitting in traffic.
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However, in more rural areas, people tend to rely on their cars because things are so spread out.
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That said, hiking has become incredibly trendy lately, so you see a lot of people hitting the trails on weekends.
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What things can make walking more enjoyable for you?
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A killer playlist is a must-have for me.
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It sets the tempo.
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I also think the environment plays a huge role.
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I'm much more likely to walk further if the scenery is nice or if there's a scenic route I can take.
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Oh, and comfortable shoes.
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There's nothing worse than getting a blister halfway through.
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Do you think walking is a good way to stay healthy?
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Absolutely.
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It's often underrated because it's low impact, but it's fantastic for cardiovascular health.
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It's sustainable too.
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Unlike high-intensity workouts that can lead to burnout, walking is something you can do well into your old age.
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Would you like to walk more in the future?
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Why?
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I'd love to.
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I've actually been thinking about doing some long-distance trekking, maybe even a coastal walk over a few days I think
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it's a great way to see the world at a slower pace and really soak in the surroundings
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instead of just rushing from point A to point B Alright, that was Blondie You can probably hear
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that her style is a bit more expressive She uses slightly richer vocabulary
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and adds more detail to her answers but it still sounds natural and not forced
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Both styles work well It really depends on what feels more comfortable for you
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Now let's look at some useful language you can start using in your own answers.
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When you talk about walking, a good strategy is to connect it to your daily life.
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Instead of giving a short answer like, I walk every day, you can expand it by explaining how it fits into your routine.
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For example, you might say it's part of your routine or mention that you walk when you run errands.
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If you want to sound a bit more flexible, you can say you try to weave it into your routine, which shows intention and awareness of your habits.
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When describing places, adding simple details can make your answer much more vivid.
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Instead of just naming a location, try to describe what it's like.
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For instance, pedestrian friendly suggests that the area is easy and safe for walking.
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A leafy park gives a clearer image than just a park, and a scenic route shows that you enjoy the experience, not just the activity itself.
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These small upgrades can make your answers sound more natural and engaging.
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When talking about benefits, try to go beyond basic ideas like It's healthy.
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You can make your answer more personal by describing how it affects you mentally.
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For example, you might say walking helps you clear your head or decompress after a long day.
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If you want to talk about physical health, describing it as low impact shows a slightly higher level of vocabulary while still sounding natural.
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When talking about how often you walk, it's important to vary your language.
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Instead of repeating every day or sometimes, you can use phrases like on a regular basis or every now and then.
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You can also describe the length of your walk.
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For example, go for a quick stroll, suggest something short and casual, while take a long walk sounds more intentional.
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These small variations make your answers more flexible and natural.
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When explaining why you like walking, try to give specific and relatable reasons.
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Phrases like get some fresh air or stretch my legs are very natural and commonly used.
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You can also say walking helps you unwind after a long day or clear your mind.
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These expressions make your answer sound more personal and help you avoid repeating the same basic ideas.
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Alright, that's the end of this lesson.
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Try answering these questions on your own.
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and see how many of these expressions you can use naturally.
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If you'd like more practice like this, you can join the membership for extra lessons and speaking topics.
133
Keep practicing, and I'll see you in the next one.

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關於本課

在本課中，你將通過聽取模仿面試來提高你的英語口語能力。我們將圍繞“步行”這一主題展開討論。你將練習在日常生活中如何描述步行的習慣、地點、偏好以及步行的好處。這些內容不僅能豐富你的詞彙量，還能幫助你在真實場景中自信表達自己。

關鍵詞彙與短語

  • 便利 - convenient
  • 放鬆 - relax
  • 清理思緒 - clear my head
  • 健康生活 - stay healthy
  • 低影響 - low impact
  • 情緒 - mood
  • 設定 - environment
  • 社交 - socialize

練習技巧

使用shadowspeak的技巧來提高你的口語能力，尤其是在觀看與步行相關的模仿面試影片時。盯著講話者的語速和語調，試著跟讀並模仿他們的發音。每當你聽到新詞彙或表達方式時，暫停影片，反覆練習這些句子，直到你能流利地說出。看YouTube學英語，你可以選擇將影片的播放速度減慢，以幫助你更好地把握句子的變化。

在練習時，注意講話者的音調變化，這將幫助你在與他人交談時更生動地表達。嘗試在不同環境下進行shadowing，比如在公園散步時或是在家中舒適的環境中。這將使你的學習過程更有趣，並且使用這些新詞彙和短語表達自己時更自然。

如果可能的話，找一個學習夥伴來一起練習。shadow speak不僅可以在獨自練習時進行，也可以在對話中互相支援，幫助提升彼此的口語能力。記住，流利的關鍵在於持續不斷地練習和模仿！

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事I've had · has become
定語從句 who / which + 從句 — 補充說明人或事物Those who are · podcasts, which makes

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →