跟讀練習: Morning Routine 🎧 Slow & Clear English for Beginner Learners - 通過影片學習英語口語
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Welcome to Simple Daily English.
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Hello everyone.
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My name is Lily.
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Thank you for joining me today.
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In this lesson, I will talk about my morning routine.
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I will speak very slowly and very clearly.
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This story is made for beginners and A to English learners.
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You can listen, repeat after me,
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or just relax and enjoy. Are you ready?
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Let's begin.
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Every weekday, my morning starts early.
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I usually wake up.
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At half past six in the morning,
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my alarm clock is next to my bed.
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It makes a soft sound.
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At first, I hear it in my dream.
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Then I slowly wake up.
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I open my eyes and look at the ceiling.
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The room is quiet.
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The light outside is soft.
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A new day begins.
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Sometimes I feel tired.
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Sometimes I feel calm.
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Sometimes I feel ready.
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Every morning is a little different.
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I turn off the alarm and stay in bed for a moment.
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I do not hurry.
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I breathe slowly and stretch my arms.
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I move my hands.
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I move my legs.
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My body slowly wakes up.
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After a few minutes, I sit up in bed.
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I put my feet on the floor.
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The floor feels cold.
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I stand up and walk to the bathroom.
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In the bathroom, I turn on the light.
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I look in the mirror.
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My hair is messy.
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My face looks sleepy, but that is okay.
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I smile at myself and say quietly, Good morning.
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First, I brush my teeth.
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I brush them slowly and carefully.
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I rinse my mouth with water.
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I like the clean feeling.
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It helps me wake up.
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Then I wash my face with cool water.
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The water feels fresh.
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It wakes my skin and my mind.
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Sometimes I wash my hands again and comb my hair a little.
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I take my time.
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The morning is quiet.
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There is no noise.
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There is no rush.
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Next, I go to the kitchen The kitchen is calm In the early morning,
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I open the window Fresh air comes inside The sky is light blue The street is quiet
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Only a few people are outside I start to make my breakfast Most mornings,
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I like simple food I do not cook much.
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I take bread from the cupboard.
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I put it in the toaster.
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Sometimes I cook eggs.
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Sometimes I eat yogurt.
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If I have fruit, I eat fruit.
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I cut an apple or peel a banana.
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I like fresh food.
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It makes me feel good and healthy.
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After that, I make a hot drink.
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Usually, I drink tea.
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Sometimes I drink coffee.
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I like to hold the warm cup in my hands It feels comfortable I sit at the table
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and eat my breakfast slowly I do not look at my phone I do not watch TV This is my quiet time
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This time is only for me
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I think about the day I think about my plans I feel calm
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When I finish breakfast I clean the table I wash my cup and plate I put everything away A clean kitchen
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Makes me feel relaxed
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Then I go back to my room
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Now it is time
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To get ready I open my closet
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And look at my clothes I also look outside the window If the weather is warm I choose light clothes
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If it is cold I wear a sweater or a jacket If it is rainy I take an umbrella.
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I like clothes that are simple and comfortable.
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I want to feel good all day long.
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After I get dressed, I brush my hair again.
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I look in the mirror.
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I check my face.
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I check my clothes.
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Everything looks fine.
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I do not wear much makeup.
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I like a natural look.
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Next, I prepare my bag.
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I check it carefully.
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I do not want to forget anything.
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I put my phone inside.
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I put my keys inside.
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I put my wallet inside.
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Sometimes I also take a notebook,
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a pen, or my headphones.
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Before I leave, I stop for a moment.
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I ask myself, do I have everything?
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I feel ready.
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Finally, I put on my shoes and my jacket.
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I open the door and step outside.
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The morning air is cool.
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I take a deep breath.
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I walk down the street.
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I see other people.
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Some people walk fast.
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Some people drink coffee.
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Some people talk on the phone.
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Parents walk with their children.
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Cars pass by.
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Buses stop and go The city is waking up I walk to the bus stop I wait for my bus
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While I wait I look around I listen to the sounds I feel part of the city
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When the bus arrives I get on I find a seat I look out the window
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The streets move past me My day has started This is my morning routine
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It is simple It is quiet
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But it is important to me It helps me feel calm
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It helps me feel ready Now I want to ask you What time do you wake up?
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Do you use an alarm?
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What do you eat for breakfast?
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Do you drink tea or coffee?
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Thank you very much for listening today.
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If you enjoy Slow English Stories,
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Easy Lessons, and Clear Pronunciation,
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please like, share, and subscribe for more English practice.
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關於本課
歡迎來到這堂關於《早晨日常》的英語學習課。在這一課中,您將通過聽取和模仿Lily的早晨日常,練習簡單的英語口語。這堂課的重點是慢速、清晰地表達,特別適合初學者。您可以選擇跟隨Lily的節奏,進行英語影子跟讀,或是放鬆心情享受這個學習過程。無論您是想提高聽力理解,還是希望在真實對話中變得更加自信,這堂課都能為您提供實用的幫助。
關鍵詞彙與短語
- 醒來 - wake up
- 鬧鐘 - alarm clock
- 伸展 - stretch
- 洗臉 - wash my face
- 刷牙 - brush my teeth
- 鏡子 - mirror
- 冷 - cold
- 清潔 - clean
練習技巧
在這節課中,Lily會用慢而清晰的語速講述她的早晨日常,以幫助您更好地跟隨和理解。建議您在聽的過程中,先專注於聽清楚每一個單詞的發音。接下來,您可以採用英語影子跟讀的方法,即在Lily說出每一句話後,跟隨她的語調和節奏進行模仿。這樣的練習方法被稱為看YouTube學英語,能夠有效提高您的口語能力和聽力技巧。記得在讀的時候放慢速度,確保每個音節都發音清晰。這樣持續去做,您會發現自己的發音和語調逐漸得到改進。對於想要提升英語口語的學習者,shadowing site可以為您提供更多類似的練習素材,讓您的學習之路更加順利。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。













