跟讀練習: World Environment Day 2026: Why This Year Changes Everything! - 通過影片學習英語口語
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27 句
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1
The global theme for the year is inspired by nature, for climate, for our future.
2
This theme emphasizes that nature holds the essential keys to addressing our most urgent climate challenges,
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advocating for a transition from mere environmental awareness to tangible, meaningful action.
4
Key event details date.
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The event will be observed on Friday, June 5, 2026.
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Global host, the Republic of Azerbaijan, with celebrations centered in Baku.
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Official hashtags, participants and supporters are encouraged to use NOW for Climate and World Environment Day to join the global conversation.
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The 2026 campaign is built upon three primary pillars aimed at addressing the climate crisis.
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Climate Action, this focuses on scaling up climate solutions and responding to the urgent signals currently being sent by our Earth.
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Nature-based solutions.
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This pillar emphasizes the protection of forests, oceans, and wetlands, recognizing them as vital carbon sinks and the foundations of our life support systems.
12
Sustainable growth.
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This involves accelerating the adoption of clean energy, expanding electric mobility, and the construction of climate-resilient cities.
14
Energy and emissions.
15
Actively save energy and work to reduce emissions.
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Waste Management.
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Commit to the principles of reduce, reuse, and recycle.
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Conservation.
19
Protect nature and preserve biodiversity.
20
Transportation.
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Choose sustainable modes of transport whenever possible.
22
Plastic Reduction.
23
Say no to single-use plastics.
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Collaboration.
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Work together as a global community toward a greener future.
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The guiding philosophy of this year's World Environment Day is that every action counts.
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Highlighting that small steps taken today will lead to a significant positive impact tomorrow.
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本課的詞彙與口語要點
這節 B2 級別的口語課以影片“World Environment Day 2026: Why This Year Changes Everything!”為素材。 影片中反覆出現的詞有：climate, global, nature, energy, action。 這段影片共有 27 個句子、252 個單詞可供跟讀。 講話部分時長為 1:58。 說話人語速平穩，每分鐘約 129 個詞，很適合跟讀。 只有 74% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| pillar 名詞 | /ˈpɪlɚ/ | 柱子, 支柱 |
| emphasize 動詞 | /ˈɛm.fə.saɪz/ | 強調 /強調, 著重 |
| emission 名詞 | /ɪˈmɪʃ.ən/ | 排放 |
| urgent 形容詞 | /ˈɜː.d͡ʒənt/ | 緊急 /緊急, 緊迫 /緊迫 |
| sustainable 形容詞 | /səˈsteɪnəbəl/ | 可持續的 /可持續的 |
| biodiversity 名詞 | /ˌbaɪoʊdəˈvɚsəti/ | 生物多樣性 /生物多樣性 |
| recycle 動詞 | /ɹəˈsaɪkəl/ | 迴圈再造 /迴圈再造, 回收 |
| wetland 名詞 | 濕地 /溼地 | |
| tangible 形容詞 | /ˈtæn.d͡ʒə.bəl/ | 可觸控的 /可觸控的 |
| accelerate 動詞 | /ɪkˈsɛl.əˌɹeɪt/ | 加速 |
| hashtag 名詞 | /ˈhæʃˌtæɡ/ | 井號標籤 /井號標籤 |
| participant 名詞 | /pɑːɹˈtɪsəpənt/ | 參加者 /參加者, 參與者 /參與者 |
| inspire 動詞 | /ɪnˈspaɪə(ɹ)/ | 授意, 鼓舞 |
| mobility 名詞 | /mə(ʊ)ˈbɪlɪti/ | 流動性 /流動性 |
| observe 動詞 | /əbˈzɜːv/ | 遵守, 遵循 |
需要注意的發音
- “sh” 和 “zh” 音: emission /ɪˈmɪʃ.ən/, hashtag /ˈhæʃˌtæɡ/, adoption /əˈdɑp.ʃən/
- 長單詞——注意重音位置: sustainable /səˈsteɪnəbəl/, biodiversity /ˌbaɪoʊdəˈvɚsəti/, accelerate /ɪkˈsɛl.əˌɹeɪt/, participant /pɑːɹˈtɪsəpənt/, mobility /mə(ʊ)ˈbɪlɪti/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 pillar, emphasize, emission 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。