跟读练习: 19. Riding a Bicycle | English for Everyday Activities - 通过视频学习英语口语
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18 句
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Chapter 19 Riding a Bicycle I put on my helmet,
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I held the handlebars, and swung my leg over the bike.
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I started pedaling and the bike moved.
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To go uphill, I shifted into a lower gear.
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To slow down, I squeezed the brakes.
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Finally, I got off my bike and locked it up in a bike rack.
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I put on my helmet, I held the handlebars, and swung my leg over the bike.
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I started pedaling and the bike moved.
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To go uphill, I shifted into a lower gear.
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To slow down, I squeezed the brakes.
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Finally I got off my bike and locked it up in a bike rack.
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I put on my helmet,
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I held the handlebars, and swung my leg over the bike.
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I started pedaling and the bike moved.
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To go uphill, I shifted into a lower gear.
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To slow down, I squeezed the brakes.
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Finally, I got off my bike and locked it up in a bike rack.
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Thank you.
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本课的词汇与口语要点
这段视频共有 18 个句子、165 个单词可供跟读。 讲话部分时长为 2:14。 说话人语速较慢，每分钟约 74 个词，你有足够的时间模仿每一个音。 64% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 10 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| swing 动词 | /ˈswɪŋ/ | 擺動 /摆动, 搖擺 /摇摆 |
| helmet 名词 | /ˈhɛlmɪt/ | 鋼盔 /钢盔, 頭盔 /头盔 |
| brake 名词 | /bɹeɪk/ | 剎車 /刹车, 制動器 /制动器 |
| squeeze 动词 | /skwiːz/ | 壓榨, 擠壓 /挤压 |
| rack 名词 | /ɹæk/ | 架子 |
| pedal 名词 | /ˈpɛdəl/ | 踏板, 腳蹬子 /脚蹬子 |
| handlebar 名词 | /ˈhændəlbɑːɹ/ | 車把 /车把 |
| uphill 副词 | /ʌpˈhɪl/ | 上坡 |
| lock 名词 | /lɑk/ | 鎖 /锁, 鎖子 /锁子 |
| chapter 名词 | /ˈt͡ʃæptɚ/ | 章, 章節 /章节 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| slow down 动词 | 減速 /减速, 放慢 |
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 swing, helmet, brake 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | started pedaling |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。