跟读练习: 🔴 30 English Sentences Asking for Help | Beginners | Day 4 Shadowing English Speaking Practice - 通过视频学习英语口语
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Hello and welcome to Shadowing English Learners.
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Today is day four of our incredible 20 -day shadowing challenge.
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You've shown up four days in a row.
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You've spoken 90 sentences out loud in English.
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You've talked about your daily life, your passions, and your family.
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But today, we're going to practice something that takes real courage.
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Asking for help.
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You know what's beautiful about today's topic?
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Right now, By being here, You're already asking for help.
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You're asking me to help you improve your English.
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And that takes bravery, my friend.
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That takes strength.
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Many people think asking for help makes them weak.
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But I'm here to tell you the opposite is true.
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The strongest, smartest, most successful people in the world are the ones who aren't afraid to say, I need help, or...
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Can you teach me?
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Today we're going to practice doing exactly that with confidence, with politeness, and with pride.
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Get ready to discover that asking for help isn't weakness.
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It's wisdom.
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We're on day 4 now, and something amazing is happening to your English.
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Your mouth knows these sounds better.
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Your brain is processing English faster.
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Your confidence is building stronger with every single sentence.
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Today's shadowing is special because we're practicing one of the most practical skills in English, asking for help.
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These aren't just words you'll repeat.
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These are phrases you'll actually use in real life.
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At work, at school, in stores, with friends, even with your English learning.
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When you shadow today, Imagine you really need this help.
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Put real emotion into your voice.
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Make your requests sound genuine, polite, and confident.
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Remember, Good people love to help others.
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When you ask for help nicely, you're giving someone the chance to feel good about themselves.
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You've been brave for three days already.
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Today, be brave enough to admit you don't know everything.
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And that's perfectly, beautifully human.
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Here's our system for day four.
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Listen.
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Repeat out loud and really imagine yourself in these situations.
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Today, I'll pause occasionally to ask you to think about times when you needed help.
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or times when you helped someone else.
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These sentences aren't just practice.
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They're tools you can use immediately in your real life.
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So speak them with confidence.
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Speak them with politeness, and speak them like you really mean them.
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Remember that promise you made me on day one?
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It's even more important today because asking for help can feel vulnerable.
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But vulnerability is strength and you are strong.
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Ready to practice the most human thing in the world?
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Asking for support?
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Let's begin.
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Here we go.
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Let's practice asking for help with confidence and grace.
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Set 1.
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Simple Help Requests.
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Sentence 1.
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Can you help me please?
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Can you help me please?
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Can you help me please?
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Those four words can change everything.
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Sentence 2.
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I need help with this problem.
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I need help with this problem.
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I need help with this problem.
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Sentence 3.
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Could you show me how to do this?
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Could you show me how to do this?
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Could you show me how to do this?
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Sentence 4.
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I don't understand this.
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Can you explain?
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I don't understand this.
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Can you explain?
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I don't understand this.
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Can you explain?
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Perfect!
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There's no shame in not understanding.
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Sentence 5.
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Would you mind helping me for a minute?
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Would you mind helping me for a minute?" "Would you mind helping me for a minute?"
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Sentence 6.
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I'm having trouble with this.
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Can you assist me?
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I'm having trouble with this.
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Can you assist me?
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I'm having trouble with this.
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Can you assist me?
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Sentence 7.
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Could you give me a hand, please?" Could you give me a hand, please?
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Could you give me a hand please?
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When did someone last help you?
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Think about it.
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Sentence 8.
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I'm confused.
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Could you clarify this for me?
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I'm confused.
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Could you clarify this for me?
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I'm confused.
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Could you clarify this for me?
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Sentence 9.
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Would you be able to help me solve this?
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Would you be able to help me solve this?
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Would you be able to help me solve this?
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Sentence 10.
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I need someone to guide me through this.
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I need someone to guide me through this.
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I need someone to guide me through this.
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Excellent!
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Set 1 Complete.
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You're asking for help like a confident, polite person.
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Set 2.
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Longer help requests with context.
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Now let's make our requests more detailed and specific.
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You're ready.
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Sentence 11.
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"I'm sorry to bother you but could you help me understand this?" I'm sorry to bother you,
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but could you help me understand this?
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I'm sorry to bother you, but could you help me understand this?
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Sentence 12.
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I'm trying to learn this new skill, and I could really use your advice.
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I'm trying to learn this new skill, and I could really use your advice.
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I'm trying to learn this new skill, and I could really use your advice.
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Sentence 13.
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Would you mind showing me the best way to approach this problem?
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Would you mind showing me the best way to approach this problem?
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Would you mind showing me the best way to approach this problem?
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Sentence 14.
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I've been struggling with this for a while.
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Could you give me some tips?
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I've been struggling with this for a while.
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Could you give me some tips?
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I've been struggling with this for a while, could you give me some tips?
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You're speaking with such natural politeness.
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Sentence 15.
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I know you're busy.
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But when you have time, could you help me?
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I know you're busy, but when you have time, could you help me?
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I know you're busy but when you have time could you help me?
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Sentence 16.
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Could you walk me through this step by step please?
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Could you walk me through this step by step please?
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Could you walk me through this step by step please?
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Sentence 17.
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I'm not sure if I'm doing this correctly.
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Could you check my work?
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I'm not sure if I'm doing this correctly.
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Could you check my work?
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I'm not sure if I'm doing this correctly.
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Could you check my work?
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Think about a time you helped someone.
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How did it feel?
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Sentence 18.
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Would it be possible for you to give me some feedback on this?
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Would it be possible for you to give me some feedback on this?
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Would it be possible for you to give me some feedback on this?
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Sentence 19.
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I'm looking for someone with experience to mentor me.
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Could you help?
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I'm looking for someone with experience to mentor me.
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Could you help?
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I'm looking for someone with experience to mentor me.
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Could you help?
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Sentence 20.
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Could you recommend someone who might be able to assist me with this?
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Could you recommend someone who might be able to assist me with this?
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Could you recommend someone who might be able to assist me with this?
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Amazing.
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You're making detailed, respectful requests with confidence.
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Set 3: Inspirational Help -Seeking Sentences.
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This final set is about the courage and wisdom of asking for help.
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Speak these with pride.
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Sentence 21.
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I believe that asking for help is a sign of strength, not weakness.
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I believe that asking for help is a sign of strength, not weakness.
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I believe that asking for help is a sign of strength, not weakness.
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Sentence 22.
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I'm not afraid to admit when I don't know something completely.
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I'm not afraid to admit when I don't know something completely.
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I'm not afraid to admit when I don't know something completely.
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Sentence 23.
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I know that learning from others makes me grow faster and stronger.
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I know that learning from others makes me grow faster and stronger.
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I know that learning from others makes me grow faster and stronger.
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feel the wisdom in these words Sentence 24.
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I'm grateful for people who share their knowledge and experience with me.
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I'm grateful for people who share their knowledge and experience with me.
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I'm grateful for people who share their knowledge and experience with me.
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Sentence 25.
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I ask for help because I want to improve and become better.
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I ask for help because I want to improve and become better.
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I ask for help because I want to improve and become better.
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Sentence 26.
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I promise to help others the same way others have helped me.
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I promise to help others the same way others have helped me.
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I promise to help others the same way others have helped me.
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You're speaking with such confidence and maturity.
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Sentence 27.
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I understand that everyone needs support sometimes.
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And that's perfectly normal.
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I understand that everyone needs support sometimes, and that's perfectly normal.
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I understand that everyone needs support sometimes.
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And that's perfectly normal.
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Sentence 28.
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I choose to surround myself with people who encourage me to ask questions.
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I choose to surround myself with people who encourage me to ask questions.
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I choose to surround myself with people who encourage me to ask questions.
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Sentence 29.
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I'm building a network of supportive people who want to see me succeed.
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I'm building a network of supportive people who want to see me succeed.
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I'm building a network of supportive people who want to see me succeed.
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Sentence 30.
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I am brave enough to ask for help when I need it most.
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I am brave enough to ask for help when I need it most.
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I am brave enough to ask for help when I need it most.
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Wow!
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Day 4 is complete.
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And I am so proud of you.
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Today you practice something that many people struggle with their entire lives.
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Asking for help with confidence and grace, You learned that it's not just okay to need support, It's human.
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It's smart.
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And it's brave.
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You've now completed 120 sentences over 4 days.
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120 sentences.
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But today was special because you practiced sentences you can use immediately in your real life.
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These aren't just English exercises.
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their life skills.
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Do you know what you just did?
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You practiced being vulnerable. in English.
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You practiced admitting you don't know everything.
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And you did it with politeness?
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With respect, and with dignity.
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That's not just language learning.
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That's personal growth.
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Before you go, I want you to remember something.
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By doing this shadowing challenge, You're already asking for help.
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You're asking me to help you improve your English.
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And look how beautifully you're doing it.
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You show up, you practice, you don't give up.
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That's exactly how brave people ask for help.
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You're not just learning English.
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You're learning to be courageous.
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Keep going.
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Keep asking for support when you need it and remember, The strongest people are those who aren't afraid to learn from others.
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See you tomorrow for day 5.
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You're incredible.
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Great job today, English learners!
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推荐视频
语境与背景
在学习英语的过程中,能够自信且礼貌地请求帮助是非常重要的一项技能。在这段视频中,讲者鼓励学习者勇于表达自己的需求,展示了请求帮助不仅是一个人所需的勇气,也是培养人际关系的重要环节。学习英语的过程就如同请求帮助一样,是一个展示勇气和智慧的机会。每个英语学习者在日常生活中,都会面对需要他人协助的时刻,其中能够流利地表达出请求的能力,会使您在各种环境中更具竞争力。
日常交流中的五个常用短语
- 我能请你帮我吗?(Can you help me, please?)
- 你能教我怎么做这件事吗?(Can you teach me how to do this?)
- 我对这个问题有些困惑,你能解释一下吗?(I'm a bit confused about this—can you explain it?)
- 如果你有时间,可以和我讨论一下吗?(If you have time, can we discuss this?)
- 我希望得到一些建议,你有什么好主意吗?(I would like some advice; do you have any suggestions?)
逐步跟读指导
在本次跟读练习中,您将学习如何在需要帮助时以自信、礼貌和真诚的方式表达自己。以下是具体的步骤指导,帮助您克服这段视频所带来的挑战:
- 倾听和模仿:在开始跟读之前,仔细倾听视频中的句子,尽量理解每句话的语气与情感。
- 重复练习:模仿讲者的发音,注意语调和语速。在真实的对话场景中,加入您的情感,令请求更显真诚。
- 想象场景:设想自己在需要帮助的具体情况下,想象用这些短语与他人交流,增强学习效果。
- 自我激励:提醒自己,向他人请求帮助是展示勇气的表现,这不仅能提升您的语言能力,也能拉近与他人的距离。
- 大胆实践:多与朋友、同学练习使用这些短语,通过实际对话来巩固您的学习,提升口语流利度。
掌握这些短语并正确使用,将为您的雅思口语练习提供无限可能。别忘了,勇敢请求帮助反映了成熟与智慧。在这个学习的旅程中,您并不孤单,通过 shadowspeaks 方法,轻松 看YouTube学英语 变得更加高效!让我们开始这段更加自信的英语旅程吧!
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | I've been struggling |
| 定语从句 who / which + 从句 — 补充说明人或事物 | ones who aren · someone who might · people who share |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | You've shown · You've spoken · You've talked |
| 最高级 the -est / the most … — 一组中最高或最低的 | The strongest · the most practical · the most human |
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。






























