跟读练习: Adam Oh - Trapped In My Mind (Lyrics / Lyric Video) - 通过视频学习英语口语
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44 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Young Ting, you going crazy
2
Can't breathe in toxic skies Pollute me with your lies I thought that I'd die I cannot breathe through toxic skies
3
You pollute me with your lies
4
Thought I'd die along with my sense of time
5
And I'm not alright, feel trapped in my mind I can't escape even if I try to A little too late, too weak and too kind
6
My heart is on fire and I'm burning alive
7
So I guess I'm not fine, still trapped in my mind I'm over -taping in my mind for days
8
Wish I could get away
9
You know it isn't safe for me to be in this estate
10
Drunk and I miss you unless I'm just drunk
11
Told me to swim then you watched as I sunk I can't forgive you, no I'm not that dumb
12
Paranoid I gotta run I cannot breathe through toxic skies
13
You pollute me with your lies
14
Thought I'd die along with my sense of time
15
And I'm not alright, feel trapped in my mind I can't escape even
16
if I try to Little too late to wake you too kind
17
My heart is on fire and I'm burning alive
18
So I guess I'm not fine, still trapped in my mind
19
Once upon a time I used to hold you close
20
Now the only thing I'm holding is a broken soul
21
Knock me down and I'm still falling like some dominoes
22
Oh no, I'm trapped, I can't get out no more
23
Back to the basics, you crazy as hell
24
And I can't bring myself to say I wish you well
25
Trying to be tough in a world that's a place
26
You told me that you would stay I cannot breathe through toxic skies
27
You pollute me with your lies
28
Thought I'd die along with my sense of time
29
And I'm not alright, feel trapped in my mind I can't escape even
30
if I try to Little too late to weaken too kind
31
My heart is on fire and I'm burning alive
32
So I guess I'm not fine, still trapped in my mind
33
Singing quiet, oh why you lie,
34
you lie Every time, every time I die a little inside I'm like, bye, baby, baby, bye -bye
35
Gotta move on with my life, well at least I'm gonna try
36
Don't you hit me in the night, cause I'm probably home crying
37
Don't you know that I'm still trapped in my mind I cannot breathe through toxic skies
38
You pollute me with your lies
39
Thought I'd die along with my sense of time
40
And I'm not alright, feel trapped in my mind I can't escape even
41
if I try to Little too late to weaken too kind
42
My heart is on fire and I'm burning out alive
43
So I guess I'm not fine, still trapped in my mind
44
Can't breathe in toxic skies Pollute me with your lies I thought that I'd die
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本课的词汇与口语要点
这节口语课以视频“Adam Oh - Trapped In My Mind”为素材。 视频中反复出现的词有：trapped, lie, die, pollute, skies。 这段视频共有 44 个句子、490 个单词可供跟读。 讲话部分时长为 3:16。 说话人语速自然，每分钟约 150 个词，接近日常对话。 只有 77% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 9 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| trap 名词 | /tɹæp/ | 陷阱, 圈套 |
| breathe 动词 | /bɹiːð/ | 呼吸, 吸 |
| toxic 形容词 | /ˈtɒk.sɪk/ | 有毒的 |
| knock 动词 | /nɑk/ | 敲 |
| forgive 动词 | /fɚˈɡɪv/ | 原諒 /原谅, 寬恕 /宽恕 |
| sink 动词 | /ˈsɪŋk/ | 沉, 下沉 |
| swim 动词 | /swɪm/ | 游泳 |
| paranoid 形容词 | /ˈpæɹ.əˌnɔɪd/ | 偏執狂的 /偏执狂的 |
| weaken 动词 | /ˈwikən/ | 削弱, 減弱 /减弱 |
需要注意的发音
说话人用了 43 次缩略和弱读形式，例如 I'm, can't, I'd。请按听到的简短形式来说。
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: trap /tɹæp/, toxic /ˈtɒk.sɪk/, tape /teɪ̯p/, knock /nɑk/, forgive /fɚˈɡɪv/
- /æ/ — 嘴张大，不要读成 /e/: trap /tɹæp/, paranoid /ˈpæɹ.əˌnɔɪd/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 trap, breathe, toxic 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。