跟读练习: Anger - 通过视频学习英语口语

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- Whoa, hey man, what's wrong?

- I'm mad because I...

I really want to watch anime.

- Oh I got you man.

Just go to crunchyroll.com/domics for a 14-day free trial of premium and watch all the anime you'd like.

- This sounds like a sponsorship.

- It is! Anger management has always been one of those things that I constantly try to work on.

Not that I have a serious issue with anger, but as much as I like to believe I portray this Chill..

Persona. I have to admit I sometimes have a short temper, especially when people turn on their hazard lights and think they can just stop and text ANY WHERE THEY WANT - Wait a minute, Dom.

Half your videos are rants. You're always angry.

- Yea... I guess you have a point.

But maybe if people weren't so DUM- So, I try to play this little game with myself to try and minimize the anger frequency.

The rules are simple.

If I get mad, I lose.

That's it. If I depend on anger to get through a situation, I lose.

If I raise my voice a few decibels higher than it needs to be, I lose.

If I'm about to reply to a dumb comment, I lose.

Because I already let them get to me.

Their comment was rhetorical and I have to realize that I don't have to defend myself with everyone.

Sometimes to win is to walk away.

What I've realized through all of my life experiences is that nothing good has ever come from reacting with anger.

Someone accidentally spills your water: Oh, well. Accidents happen.

What's done is done.

If they apologize and your reply is, "Sorry isn't gonna dry my pants!" Well neither is being angry, so calm the f*ck down.

Of course. everyone's entitled to feeling mad and/or offended by things, but to act upon that anger and seeking destruction leads to no benefits.

Even if acting with anger seemed like it solved the issue at hand, I realized it would have been handled better without it.

A great Philosopher named Jommus Animatus once said....

- I got mad a lot when I was younger. I always ended up breaking stuff.

So I was like, "Nah... Being mad is expensive." It's not worth.

- And I agree. Being mad is costly.

Not just for the things you may have physically broken in a fit of rage, but other consequences like broken relationships.

Also, being angry is honestly mentally taxing.

You ever just been angry for so long that you get tired of being angry?

Like that one time, you're eating out with some friends And there's supposed to be one takoyaki per person.

But for some reason that douchebag Alex, who's not even your friend, just someone else's plus one, Eats TWO!

And you just think to yourself, "I hate this person now." And every time you see Alex after that, you just wanna feed him a takoyaki and punch him in the gut so he can throw it up and eat it again, Since he likes eating things twice so much.

But after a while, holding a grudge just isn't worth it.

You gain nothing from this anger.

You're never gonna get the Takoyaki back.

So you let it go.

With the realization that being angry is just not worth your energy.

And that there are people out there, that just don't know how to do simple division.

- Did-- did Alex take your takoyaki?

- No. A few years ago, some friends and I attended a convention and shared an Airbnb together.

There was a party on one of the nights but most of us skipped out because we'd rather stay back and play Smash and Mafia.

Jomm, Phil and Stacy decided to go.

Stacy was a girl that kind of...

self-invited herself to stay with us.

Not a terrible person, but not the best either.

Hours passed and it was getting pretty late into the night when Jomm and Phil finally returned at like, 4:00 a.m.

- Oh, hey. How's the party?

- Man! F*ck Stacy!

- Oh my god...!

And Phil went off! We were all surprised because we've never seen Phil angry before.

Not "we've never seen him this angry." No, we've never actually seen him angry, period.

It was like watching someone lick their elbow.

Not impossible, just...

"Wow, that exceeded my expectations." Phil is this hard-working animator and overall chill and sweet dude.

Who always carries a smile on his face and could cure diseases with his cheerfulness.

Pretty much a monk.

And for someone like him?

Phil?! To be pissed off?!

Boi! You must have f*cked up pretty bad.

Apparently, early into the party, Stacey left all of her stuff with Phil for him to watch for a bit.

Her purse, phone, everything.

But then, never came back.

Disappeared without telling anyone.

So they left the party and pretty much spent the whole night looking for her.

Can't contact her without her phone, and she probably wouldn't know her way back to the house without it either.

I think they eventually found someone who said that she was with a friend the whole time.

So, they returned to the house, having wasted their whole night.

Should've played smash.

She then showed up at the house in the morning, unscathed.

Perfectly fine.

No explanation either, just acted like nothing happened.

But we'll never forget how scary it was to see Phil mad.

Because a few years later, I then had my own "Phil moment".

One time some friends and I went to visit another friend a few cities away for a couple of days.

We'll call him "Adam".

I brought my tablet and work with me because I had a deadline the next day, but knew I'd still get to enjoy the trip once I was done.

Plus, I was the only one with a car.

So we get there, chill around and talk for a bit.

Didn't have anything else planned except going out for dinner later.

So I decided to get some work done until then.

Dinner time comes and I'm almost done my work.

Just got to get through that last stretch.

But a break was much needed.

We all go outside to my car and Adam calls shotgun And sits in the front because he knows the area and how to get to the restaurant.

Makes perfect sense for him to be there.

But our other friend at the time, We'll call her "Ellen," somehow gets offended by this because she sat in the front the whole three-hour drive there so she could play her music, And felt entitled to a permanent shotgun status for the duration of the trip.

She makes a fuss, demands her seat, and gets denied.

And for a young adult, you'd think she'd realize, "Hmm?

Maybe this isn't worth being mad about--" NOPE!

She returns to the house and sits down on the front porch in protest.

And I'm anxiously sitting there because I was starving, I was looking forward to some good food, and then looking forward to finish my work because the sooner I did, the sooner I could relax, and enjoy the trip.

But this INFANT, is preventing our night from progressing.

Everyone else makes their attempt to convince her to come back and just get in so we could eat.

And I'm just trying to contain my stress and anger because if I had to be the one to convince her to stop being a piece of sh*t, I would not be able to do it calmly.

Honestly, it felt like 20 minutes went by before Adam decides to be the bigger person and give up his seat.

100

Ellen comes prancing back like a princess, and happily takes her seat in the front.

101

And that kind of bipolar attitude really set me off.

102

But, I didn't blow up.

103

I just turned my head, looked at her, and said in a dead and monotone voice, "You just wasted all of our time.

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That did not need to happen." But I could tell everyone heard it as if I said, "If we were stranded on an island, I would not hesitate to build a raft out of your limbs." The car ride was silent.

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Dinner was awkward.

106

I never yelled or did anything violent, but my friends told me that they have never seen me that angry before.

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I emanated so much dark energy that you could suffocate in it.

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And that's why you should avoid being angry.

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Because on the rare occasion that you do.

110

It's much more effective.

111

- - Hey, man, you're still upset?

112

- This remake of Fruits Basket is- It's just so wholesome, man! - Mhm! I agree!

113

And you guys can feel the feels too if you check out my link, crunchyroll.com/domics and enjoy a two-week trial of premium membership, giving you access to all sorts of anime.

114

Crunchyroll is the world's largest destination for anime and manga.

115

Containing the most complete anime library Including Naruto, One Piece, and Dragon Ball Super.

116

With premium, you get unlimited anime, manga, and drama titles Ad free and in 1080p.

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You have access to new episodes an hour after airing in Japan And everything's available in the app.

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Accessible on most devices.

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Some hot new seasons of your favorite anime are out this month.

120

Namely One Punch Man and Attack on Titan.

121

And if you missed last season Promised Neverland and Mob Psycho Season 2 was definitely a must watch.

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But if there are any other shows you guys recommend, please let me know in the comments.

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Always on the lookout for a spicy anime to watch!

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Once again, that's crunchyroll.com/domics for a 14-day premium trial.

125

Enjoy!

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关于本课

在本课中，学习者将通过视频中的对话练习如何有效管理愤怒情绪，并理解在面对压力和冲突时的应对策略。您将会接触到与愤怒相关的表达及其在实际交流中的应用，同时通过shadow speak练习提升英语口语能力。这不仅有助于改善您的语言表达，还能增强情绪管理的意识，帮助您在真实情境中更自信地沟通。

关键词汇与短语

愤怒 (angry) - 表示一种强烈的情绪。
管理 (management) - 在这里指的是控制或调节自己的情绪。
短脾气 (short temper) - 指容易生气的性格特征。
回应 (reply) - 对某种情况或言论作出反应。
抱怨 (rant) - 表达对某事的不满或愤怒的言辞。
放手 (let it go) - 不再纠结于某个事件，选择释怀。
意外 (accident) - 无法预料的事件，常引发不满或愤怒。
慢慢来 (calm down) - 指安抚自己情绪，用以平复心情。

练习建议

为了有效提高您的英语口语能力，建议您在观看此视频时尝试 shadowspeak。选择视频中富有情感的片段，模仿说话者的语调和节奏。由于视频的语速适中，您可以反复观看，直到掌握每一句的发音和情感表达。在练习过程中，可以跟随说话者的节奏进行 英语口语练习，并注意区分愤怒与平静的表达。试着在自己说的时候，加入一些情感色彩，例如放慢语速或降低音调，以表现出不同的情绪。

此外，重播视频片段，专注于短脾气的表现和如何有效回应他人的发言。您可以记录自己的模仿声音，回顾并与原声进行对比，发现自己的进步和待提高的地方。通过这种方式，您不仅能掌握关键短语，还能更好地理解愤怒情绪的表达。

通过这种方法，您将能更好地在生活中处理情绪，并在与他人沟通时更加自信，真正实现 看YouTube学英语 的目标。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	has always been · I've realized · we've never seen
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	have been handled · be pissed · were stranded

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Anger - 通过视频学习英语口语

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关于本课

关键词汇与短语

练习建议

视频中的语法

什么是跟读法？