跟读练习: Anger - 通过视频学习英语口语
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- Whoa, hey man, what's wrong?
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- I'm mad because I...
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I really want to watch anime.
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- Oh I got you man.
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Just go to crunchyroll.com/domics for a 14-day free trial of premium and watch all the anime you'd like.
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- This sounds like a sponsorship.
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- It is! Anger management has always been one of those things that I constantly try to work on.
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Not that I have a serious issue with anger, but as much as I like to believe I portray this Chill..
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Persona. I have to admit I sometimes have a short temper, especially when people turn on their hazard lights and think they can just stop and text ANY WHERE THEY WANT - Wait a minute, Dom.
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Half your videos are rants. You're always angry.
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- Yea... I guess you have a point.
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But maybe if people weren't so DUM- So, I try to play this little game with myself to try and minimize the anger frequency.
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The rules are simple.
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If I get mad, I lose.
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That's it. If I depend on anger to get through a situation, I lose.
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If I raise my voice a few decibels higher than it needs to be, I lose.
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If I'm about to reply to a dumb comment, I lose.
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Because I already let them get to me.
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Their comment was rhetorical and I have to realize that I don't have to defend myself with everyone.
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Sometimes to win is to walk away.
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What I've realized through all of my life experiences is that nothing good has ever come from reacting with anger.
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Someone accidentally spills your water: Oh, well. Accidents happen.
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What's done is done.
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If they apologize and your reply is, "Sorry isn't gonna dry my pants!" Well neither is being angry, so calm the f*ck down.
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Of course. everyone's entitled to feeling mad and/or offended by things, but to act upon that anger and seeking destruction leads to no benefits.
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Even if acting with anger seemed like it solved the issue at hand, I realized it would have been handled better without it.
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A great Philosopher named Jommus Animatus once said....
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- I got mad a lot when I was younger. I always ended up breaking stuff.
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So I was like, "Nah... Being mad is expensive." It's not worth.
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- And I agree. Being mad is costly.
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Not just for the things you may have physically broken in a fit of rage, but other consequences like broken relationships.
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Also, being angry is honestly mentally taxing.
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You ever just been angry for so long that you get tired of being angry?
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Like that one time, you're eating out with some friends And there's supposed to be one takoyaki per person.
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But for some reason that douchebag Alex, who's not even your friend, just someone else's plus one, Eats TWO!
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And you just think to yourself, "I hate this person now." And every time you see Alex after that, you just wanna feed him a takoyaki and punch him in the gut so he can throw it up and eat it again, Since he likes eating things twice so much.
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But after a while, holding a grudge just isn't worth it.
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You gain nothing from this anger.
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You're never gonna get the Takoyaki back.
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So you let it go.
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With the realization that being angry is just not worth your energy.
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And that there are people out there, that just don't know how to do simple division.
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- Did-- did Alex take your takoyaki?
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- No. A few years ago, some friends and I attended a convention and shared an Airbnb together.
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There was a party on one of the nights but most of us skipped out because we'd rather stay back and play Smash and Mafia.
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Jomm, Phil and Stacy decided to go.
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Stacy was a girl that kind of...
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self-invited herself to stay with us.
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Not a terrible person, but not the best either.
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Hours passed and it was getting pretty late into the night when Jomm and Phil finally returned at like, 4:00 a.m.
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- Oh, hey. How's the party?
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- Man! F*ck Stacy!
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- Oh my god...!
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And Phil went off! We were all surprised because we've never seen Phil angry before.
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Not "we've never seen him this angry." No, we've never actually seen him angry, period.
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It was like watching someone lick their elbow.
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Not impossible, just...
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"Wow, that exceeded my expectations." Phil is this hard-working animator and overall chill and sweet dude.
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Who always carries a smile on his face and could cure diseases with his cheerfulness.
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Pretty much a monk.
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And for someone like him?
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Phil?! To be pissed off?!
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Boi! You must have f*cked up pretty bad.
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Apparently, early into the party, Stacey left all of her stuff with Phil for him to watch for a bit.
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Her purse, phone, everything.
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But then, never came back.
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Disappeared without telling anyone.
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So they left the party and pretty much spent the whole night looking for her.
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Can't contact her without her phone, and she probably wouldn't know her way back to the house without it either.
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I think they eventually found someone who said that she was with a friend the whole time.
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So, they returned to the house, having wasted their whole night.
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Should've played smash.
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She then showed up at the house in the morning, unscathed.
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Perfectly fine.
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No explanation either, just acted like nothing happened.
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But we'll never forget how scary it was to see Phil mad.
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Because a few years later, I then had my own "Phil moment".
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One time some friends and I went to visit another friend a few cities away for a couple of days.
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We'll call him "Adam".
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I brought my tablet and work with me because I had a deadline the next day, but knew I'd still get to enjoy the trip once I was done.
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Plus, I was the only one with a car.
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So we get there, chill around and talk for a bit.
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Didn't have anything else planned except going out for dinner later.
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So I decided to get some work done until then.
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Dinner time comes and I'm almost done my work.
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Just got to get through that last stretch.
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But a break was much needed.
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We all go outside to my car and Adam calls shotgun And sits in the front because he knows the area and how to get to the restaurant.
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Makes perfect sense for him to be there.
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But our other friend at the time, We'll call her "Ellen," somehow gets offended by this because she sat in the front the whole three-hour drive there so she could play her music, And felt entitled to a permanent shotgun status for the duration of the trip.
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She makes a fuss, demands her seat, and gets denied.
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And for a young adult, you'd think she'd realize, "Hmm?
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Maybe this isn't worth being mad about--" NOPE!
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She returns to the house and sits down on the front porch in protest.
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And I'm anxiously sitting there because I was starving, I was looking forward to some good food, and then looking forward to finish my work because the sooner I did, the sooner I could relax, and enjoy the trip.
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But this INFANT, is preventing our night from progressing.
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Everyone else makes their attempt to convince her to come back and just get in so we could eat.
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And I'm just trying to contain my stress and anger because if I had to be the one to convince her to stop being a piece of sh*t, I would not be able to do it calmly.
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Honestly, it felt like 20 minutes went by before Adam decides to be the bigger person and give up his seat.
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Ellen comes prancing back like a princess, and happily takes her seat in the front.
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And that kind of bipolar attitude really set me off.
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But, I didn't blow up.
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I just turned my head, looked at her, and said in a dead and monotone voice, "You just wasted all of our time.
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That did not need to happen." But I could tell everyone heard it as if I said, "If we were stranded on an island, I would not hesitate to build a raft out of your limbs." The car ride was silent.
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Dinner was awkward.
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I never yelled or did anything violent, but my friends told me that they have never seen me that angry before.
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I emanated so much dark energy that you could suffocate in it.
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And that's why you should avoid being angry.
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Because on the rare occasion that you do.
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It's much more effective.
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- - Hey, man, you're still upset?
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- This remake of Fruits Basket is- It's just so wholesome, man! - Mhm! I agree!
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And you guys can feel the feels too if you check out my link, crunchyroll.com/domics and enjoy a two-week trial of premium membership, giving you access to all sorts of anime.
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Crunchyroll is the world's largest destination for anime and manga.
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Containing the most complete anime library Including Naruto, One Piece, and Dragon Ball Super.
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With premium, you get unlimited anime, manga, and drama titles Ad free and in 1080p.
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You have access to new episodes an hour after airing in Japan And everything's available in the app.
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Accessible on most devices.
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Some hot new seasons of your favorite anime are out this month.
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Namely One Punch Man and Attack on Titan.
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And if you missed last season Promised Neverland and Mob Psycho Season 2 was definitely a must watch.
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But if there are any other shows you guys recommend, please let me know in the comments.
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Always on the lookout for a spicy anime to watch!
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Once again, that's crunchyroll.com/domics for a 14-day premium trial.
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Enjoy!
关于本课
在本课中，学习者将通过视频中的对话练习如何有效管理愤怒情绪，并理解在面对压力和冲突时的应对策略。您将会接触到与愤怒相关的表达及其在实际交流中的应用，同时通过shadow speak练习提升英语口语能力。这不仅有助于改善您的语言表达，还能增强情绪管理的意识，帮助您在真实情境中更自信地沟通。
关键词汇与短语
- 愤怒 (angry) - 表示一种强烈的情绪。
- 管理 (management) - 在这里指的是控制或调节自己的情绪。
- 短脾气 (short temper) - 指容易生气的性格特征。
- 回应 (reply) - 对某种情况或言论作出反应。
- 抱怨 (rant) - 表达对某事的不满或愤怒的言辞。
- 放手 (let it go) - 不再纠结于某个事件，选择释怀。
- 意外 (accident) - 无法预料的事件，常引发不满或愤怒。
- 慢慢来 (calm down) - 指安抚自己情绪，用以平复心情。
练习建议
为了有效提高您的英语口语能力，建议您在观看此视频时尝试 shadowspeak。选择视频中富有情感的片段，模仿说话者的语调和节奏。由于视频的语速适中，您可以反复观看，直到掌握每一句的发音和情感表达。在练习过程中，可以跟随说话者的节奏进行 英语口语练习，并注意区分愤怒与平静的表达。试着在自己说的时候，加入一些情感色彩，例如放慢语速或降低音调，以表现出不同的情绪。
此外，重播视频片段，专注于短脾气的表现和如何有效回应他人的发言。您可以记录自己的模仿声音，回顾并与原声进行对比，发现自己的进步和待提高的地方。通过这种方式，您不仅能掌握关键短语，还能更好地理解愤怒情绪的表达。
通过这种方法，您将能更好地在生活中处理情绪，并在与他人沟通时更加自信，真正实现 看YouTube学英语 的目标。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。