跟讀練習: Anger - 通過影片學習英語口語

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125 句

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- Whoa, hey man, what's wrong?

- I'm mad because I...

I really want to watch anime.

- Oh I got you man.

Just go to crunchyroll.com/domics for a 14-day free trial of premium and watch all the anime you'd like.

- This sounds like a sponsorship.

- It is! Anger management has always been one of those things that I constantly try to work on.

Not that I have a serious issue with anger, but as much as I like to believe I portray this Chill..

Persona. I have to admit I sometimes have a short temper, especially when people turn on their hazard lights and think they can just stop and text ANY WHERE THEY WANT - Wait a minute, Dom.

Half your videos are rants. You're always angry.

- Yea... I guess you have a point.

But maybe if people weren't so DUM- So, I try to play this little game with myself to try and minimize the anger frequency.

The rules are simple.

If I get mad, I lose.

That's it. If I depend on anger to get through a situation, I lose.

If I raise my voice a few decibels higher than it needs to be, I lose.

If I'm about to reply to a dumb comment, I lose.

Because I already let them get to me.

Their comment was rhetorical and I have to realize that I don't have to defend myself with everyone.

Sometimes to win is to walk away.

What I've realized through all of my life experiences is that nothing good has ever come from reacting with anger.

Someone accidentally spills your water: Oh, well. Accidents happen.

What's done is done.

If they apologize and your reply is, "Sorry isn't gonna dry my pants!" Well neither is being angry, so calm the f*ck down.

Of course. everyone's entitled to feeling mad and/or offended by things, but to act upon that anger and seeking destruction leads to no benefits.

Even if acting with anger seemed like it solved the issue at hand, I realized it would have been handled better without it.

A great Philosopher named Jommus Animatus once said....

- I got mad a lot when I was younger. I always ended up breaking stuff.

So I was like, "Nah... Being mad is expensive." It's not worth.

- And I agree. Being mad is costly.

Not just for the things you may have physically broken in a fit of rage, but other consequences like broken relationships.

Also, being angry is honestly mentally taxing.

You ever just been angry for so long that you get tired of being angry?

Like that one time, you're eating out with some friends And there's supposed to be one takoyaki per person.

But for some reason that douchebag Alex, who's not even your friend, just someone else's plus one, Eats TWO!

And you just think to yourself, "I hate this person now." And every time you see Alex after that, you just wanna feed him a takoyaki and punch him in the gut so he can throw it up and eat it again, Since he likes eating things twice so much.

But after a while, holding a grudge just isn't worth it.

You gain nothing from this anger.

You're never gonna get the Takoyaki back.

So you let it go.

With the realization that being angry is just not worth your energy.

And that there are people out there, that just don't know how to do simple division.

- Did-- did Alex take your takoyaki?

- No. A few years ago, some friends and I attended a convention and shared an Airbnb together.

There was a party on one of the nights but most of us skipped out because we'd rather stay back and play Smash and Mafia.

Jomm, Phil and Stacy decided to go.

Stacy was a girl that kind of...

self-invited herself to stay with us.

Not a terrible person, but not the best either.

Hours passed and it was getting pretty late into the night when Jomm and Phil finally returned at like, 4:00 a.m.

- Oh, hey. How's the party?

- Man! F*ck Stacy!

- Oh my god...!

And Phil went off! We were all surprised because we've never seen Phil angry before.

Not "we've never seen him this angry." No, we've never actually seen him angry, period.

It was like watching someone lick their elbow.

Not impossible, just...

"Wow, that exceeded my expectations." Phil is this hard-working animator and overall chill and sweet dude.

Who always carries a smile on his face and could cure diseases with his cheerfulness.

Pretty much a monk.

And for someone like him?

Phil?! To be pissed off?!

Boi! You must have f*cked up pretty bad.

Apparently, early into the party, Stacey left all of her stuff with Phil for him to watch for a bit.

Her purse, phone, everything.

But then, never came back.

Disappeared without telling anyone.

So they left the party and pretty much spent the whole night looking for her.

Can't contact her without her phone, and she probably wouldn't know her way back to the house without it either.

I think they eventually found someone who said that she was with a friend the whole time.

So, they returned to the house, having wasted their whole night.

Should've played smash.

She then showed up at the house in the morning, unscathed.

Perfectly fine.

No explanation either, just acted like nothing happened.

But we'll never forget how scary it was to see Phil mad.

Because a few years later, I then had my own "Phil moment".

One time some friends and I went to visit another friend a few cities away for a couple of days.

We'll call him "Adam".

I brought my tablet and work with me because I had a deadline the next day, but knew I'd still get to enjoy the trip once I was done.

Plus, I was the only one with a car.

So we get there, chill around and talk for a bit.

Didn't have anything else planned except going out for dinner later.

So I decided to get some work done until then.

Dinner time comes and I'm almost done my work.

Just got to get through that last stretch.

But a break was much needed.

We all go outside to my car and Adam calls shotgun And sits in the front because he knows the area and how to get to the restaurant.

Makes perfect sense for him to be there.

But our other friend at the time, We'll call her "Ellen," somehow gets offended by this because she sat in the front the whole three-hour drive there so she could play her music, And felt entitled to a permanent shotgun status for the duration of the trip.

She makes a fuss, demands her seat, and gets denied.

And for a young adult, you'd think she'd realize, "Hmm?

Maybe this isn't worth being mad about--" NOPE!

She returns to the house and sits down on the front porch in protest.

And I'm anxiously sitting there because I was starving, I was looking forward to some good food, and then looking forward to finish my work because the sooner I did, the sooner I could relax, and enjoy the trip.

But this INFANT, is preventing our night from progressing.

Everyone else makes their attempt to convince her to come back and just get in so we could eat.

And I'm just trying to contain my stress and anger because if I had to be the one to convince her to stop being a piece of sh*t, I would not be able to do it calmly.

Honestly, it felt like 20 minutes went by before Adam decides to be the bigger person and give up his seat.

100

Ellen comes prancing back like a princess, and happily takes her seat in the front.

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And that kind of bipolar attitude really set me off.

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But, I didn't blow up.

103

I just turned my head, looked at her, and said in a dead and monotone voice, "You just wasted all of our time.

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That did not need to happen." But I could tell everyone heard it as if I said, "If we were stranded on an island, I would not hesitate to build a raft out of your limbs." The car ride was silent.

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Dinner was awkward.

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I never yelled or did anything violent, but my friends told me that they have never seen me that angry before.

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I emanated so much dark energy that you could suffocate in it.

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And that's why you should avoid being angry.

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Because on the rare occasion that you do.

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It's much more effective.

111

- - Hey, man, you're still upset?

112

- This remake of Fruits Basket is- It's just so wholesome, man! - Mhm! I agree!

113

And you guys can feel the feels too if you check out my link, crunchyroll.com/domics and enjoy a two-week trial of premium membership, giving you access to all sorts of anime.

114

Crunchyroll is the world's largest destination for anime and manga.

115

Containing the most complete anime library Including Naruto, One Piece, and Dragon Ball Super.

116

With premium, you get unlimited anime, manga, and drama titles Ad free and in 1080p.

117

You have access to new episodes an hour after airing in Japan And everything's available in the app.

118

Accessible on most devices.

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Some hot new seasons of your favorite anime are out this month.

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Namely One Punch Man and Attack on Titan.

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And if you missed last season Promised Neverland and Mob Psycho Season 2 was definitely a must watch.

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But if there are any other shows you guys recommend, please let me know in the comments.

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Always on the lookout for a spicy anime to watch!

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Once again, that's crunchyroll.com/domics for a 14-day premium trial.

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Enjoy!

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AI 發音評分逐句打分

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FOR YOU

關於本課

在本課中，學習者將通過影片中的對話練習如何有效管理憤怒情緒，並理解在面對壓力和衝突時的應對策略。您將會接觸到與憤怒相關的表達及其在實際交流中的應用，同時通過shadow speak練習提升英語口語能力。這不僅有助於改善您的語言表達，還能增強情緒管理的意識，幫助您在真實情境中更自信地溝通。

關鍵詞彙與短語

憤怒 (angry) - 表示一種強烈的情緒。
管理 (management) - 在這裡指的是控制或調節自己的情緒。
短脾氣 (short temper) - 指容易生氣的性格特徵。
回應 (reply) - 對某種情況或言論作出反應。
抱怨 (rant) - 表達對某事的不滿或憤怒的言辭。
放手 (let it go) - 不再糾結於某個事件，選擇釋懷。
意外 (accident) - 無法預料的事件，常引發不滿或憤怒。
慢慢來 (calm down) - 指安撫自己情緒，用以平復心情。

練習建議

為了有效提高您的英語口語能力，建議您在觀看此影片時嘗試 shadowspeak。選擇影片中富有情感的片段，模仿說話者的語調和節奏。由於影片的語速適中，您可以反覆觀看，直到掌握每一句的發音和情感表達。在練習過程中，可以跟隨說話者的節奏進行 英語口語練習，並注意區分憤怒與平靜的表達。試著在自己說的時候，加入一些情感色彩，例如放慢語速或降低音調，以表現出不同的情緒。

此外，重播影片片段，專注於短脾氣的表現和如何有效回應他人的發言。您可以記錄自己的模仿聲音，回顧並與原聲進行對比，發現自己的進步和待提高的地方。通過這種方式，您不僅能掌握關鍵短語，還能更好地理解憤怒情緒的表達。

通過這種方法，您將能更好地在生活中處理情緒，並在與他人溝通時更加自信，真正實現 看YouTube學英語 的目標。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	has always been · I've realized · we've never seen
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	have been handled · be pissed · were stranded

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Anger - 通過影片學習英語口語

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關於本課

關鍵詞彙與短語

練習建議

影片中的語法

什麼是跟讀法？