跟读练习: Dealing with Change #learnenglishonline - 通过视频学习英语口语
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Change can feel scary because it takes you away from what you already know.
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A new school, job, home, or relationship can make you feel worried and unsure.
3
It is normal to miss your old routine, but change can also bring new people, skills, and opportunities.
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Give yourself time to understand the new situation.
5
You do not need to feel comfortable on the first day.
6
Take one small step and let yourself learn slowly.
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What change can you face today with a little more courage and an open mind?
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本课的词汇与口语要点
这段视频共有 7 个句子、89 个单词可供跟读。 讲话部分时长为 0:37。 说话人语速平稳，每分钟约 143 个词，很适合跟读。
视频中的重点词汇
视频中 9 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| skill 名词 | /skɪl/ | 技巧, 技能 |
| routine 名词 | /ɹuˈtin/ | 常規 /常规, 慣例 /惯例 |
| scary 形容词 | /ˈskɛə.ɹi/ | 恐怖 |
| courage 名词 | /ˈkʌ.ɹɪd͡ʒ/ | 勇氣 /勇气, 膽量 /胆量 |
| unsure 形容词 | 不確定 /不确定 | |
| comfortable 形容词 | /ˈkʌm(p)f.tə.bəl/ | 舒適 /舒适 |
| slowly 副词 | /ˈsloʊli/ | 慢 |
| opportunity 名词 | /ˌɒp.əˈtjuː.nɪ.tɪ/ | 機會 /机会 |
| worry 动词 | /ˈwʌ.ɹi/ | 著急, 着急 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 义务：must / have to / need to 表示某事是必要的 | need to feel |
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 skill, routine, scary 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。