跟讀練習: Dealing with Change #learnenglishonline - 通過影片學習英語口語
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7 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Change can feel scary because it takes you away from what you already know.
2
A new school, job, home, or relationship can make you feel worried and unsure.
3
It is normal to miss your old routine, but change can also bring new people, skills, and opportunities.
4
Give yourself time to understand the new situation.
5
You do not need to feel comfortable on the first day.
6
Take one small step and let yourself learn slowly.
7
What change can you face today with a little more courage and an open mind?
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本課的詞彙與口語要點
這段影片共有 7 個句子、89 個單詞可供跟讀。 講話部分時長為 0:37。 說話人語速平穩，每分鐘約 143 個詞，很適合跟讀。
影片中的重點詞彙
影片中 9 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| skill 名詞 | /skɪl/ | 技巧, 技能 |
| routine 名詞 | /ɹuˈtin/ | 常規 /常規, 慣例 /慣例 |
| scary 形容詞 | /ˈskɛə.ɹi/ | 恐怖 |
| courage 名詞 | /ˈkʌ.ɹɪd͡ʒ/ | 勇氣 /勇氣, 膽量 /膽量 |
| unsure 形容詞 | 不確定 /不確定 | |
| comfortable 形容詞 | /ˈkʌm(p)f.tə.bəl/ | 舒適 /舒適 |
| slowly 副詞 | /ˈsloʊli/ | 慢 |
| opportunity 名詞 | /ˌɒp.əˈtjuː.nɪ.tɪ/ | 機會 /機會 |
| worry 動詞 | /ˈwʌ.ɹi/ | 著急, 著急 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 義務：must / have to / need to 表示某事是必要的 | need to feel |
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 skill, routine, scary 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。