跟读练习: Fleabag | What We Can Learn About Love - 通过视频学习英语口语
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When you won’t love and you won’t let it out, the thing comes out in the form of self-destruction.
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The alternative to self-love, in other words, is self-destruction.
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Because you won’t take the risk of loving yourself properly, you will be compelled… Don’t!
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… instead to destroy yourself.
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Don’t make me hate you.
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Loving you is painful enough.
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Why is that? When we meet Fleabag for the first time in season one, she’s… a mess.
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Still reeling from the death of her best friend, Boo, all of her other relationships are in various stages of disrepair.
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She is dishonest, impulsive, emotionally repressed, and always horny.
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I’m not obsessed with sex… I just can’t stop thinking about it.
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Her guinea pig-themed café is floundering, if not outright sinking… Can I get you anything?
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No, thanks. I’m good.
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… but she’s already asked her family for one too many parachutes.
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I’m just going to ask her. I’m just gonna come, I’m just— Do you need to borrow money?
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No. I can’t do it. I can’t do it. I can’t do it. I can’t do it.
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She’s tried and failed spectacularly to get a small business loan.
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Perv. Slut.
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Wow. And she doesn’t seem to like anyone. Not her— —super high-powered, perfect, anorexic, rich, super-sister— Claire. Or, Claire’s husband.
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I need to speak to Martin.
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Martin? Martin. Martin!
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Not her father, who pretends he doesn’t see… So, the party’s moved to the hallway. Always a good sign. Or her step-mother… To be fair, she’s not an evil stepmother. She’s just a cun— And, particularly, that is to say most especially, not herself.
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Ah, f*ck it. I have a horrible feeling that I am a greedy, perverted, selfish, apathetic, cynical, depraved, morally-bankrupt woman who can’t even call herself a feminist.
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And this is a problem. We could even say it’s the central problem of the first season: Fleabag doesn’t like herself.
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I hate myself.
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We all have things we don’t like about ourselves.
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Perhaps we tend to say the wrong thing at the wrong time— I mean there’s nothing wrong with your— Say that again.
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I mean there’s nothing— What?
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I don’t know. AHHHHHH!
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Oh my God. I always say the wrong thing. Or we don’t know how to let others take care of us— Okay. If you want.
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Well, I don’t want to, but I think it’d be easier for everyone if I could just— Okay.
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I mean I’ve done it. It’s done. It’s this Friday at 7:30 at mine.
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Great. Or maybe we just really can’t stomach the thought of being alone— Do you ever feel lonely?
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Yeah. ‘Course.
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Fleabag is different, though. She seems to believe she doesn’t deserve love. Which likely stems from… She spends the entire season trying to get away from the question: How could she deserve love after betraying the person who loved her best?
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Let’s never ask anyone for anything, they don’t get it.
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Deal. Deal.
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This question is seemingly answered when, in the last episode, Claire chooses to believe Martin’s version of events over Fleabag’s.
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How can I believe you?
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Because I’m your sister!
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After what you did to Boo?
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There’s an implicit battle taking place in the background of season one between the notion that Fleabag is, indeed, a greedy, perverted, selfish, apathetic, cynical, depraved, morally-bankrupt woman who can’t even call herself a feminist… You know I’ve really tried to be there for you through this.
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You can't say I haven't tried.
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Your father and I often say, when you’ve had a few drinks, you’re so like your mother.
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I’m sorry.
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Think you should go.
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… and the possibility that she is a good person who made a mistake.
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Are you okay?
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Sad face. I’m fine.
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Yeah, but he’s obviously not happy. Happy people wouldn’t do things like that.
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Fair point.
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And anyway, that’s the very reason why they put rubbers on the end of pencils.
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What? To f* hamsters?
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No. Because people make mistakes.
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People make mistakes.
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And it’s ultimately the latter sentiment that wins out. Fleabag is able to get the small business loan, revitalize her café, and begin to take herself seriously.
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But the idea isn’t that she made a mistake and the shame caused her to hate herself.
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Actually, it’s quite the opposite. Because, you see, she says: And sometimes I wish I didn’t even know that f*ing existed.
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And that I know that my body, as it is now, really is the only thing I have left and when that gets old and unf*able, I may as well just kill it.
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And somehow there isn’t anything worse than someone who doesn’t want to f* me.
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Fleabag has found her sense of self-worth from the use of her body for longer than we’ve known her.
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Without sex, she feels worthless. Which explains why she felt compelled to… And in this way, we see how an inability to love one’s self culminates in destruction.
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“I give myself to you.
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Take me. Do anything you like with me… That’s quite mad.” This is a love story.
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When I was young, my favorite book was called What is Love?
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by Dar Draper. It went: “What is love? What does it look like? Can I see it? Can I find it? … And where is love? Where does it come from? When is love? When should I get some? Why is there love? Why do we need it? Who is love? How can I meet it?” Fuck you, then.
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Eric Fromm, the author of The Art of Loving, says love has four vital components—without which, the act we call love would be wholly unrecognizable. Those components are: care, responsibility, respect and knowledge.
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It’s the responsibility aspect of love that the second season of Fleabag explores.
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What you did at the restaurant was unforgivable.
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I know. Thank you.
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After all of her mistakes, Fleabag seems determined to love well.
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—and because I spent most of my adult life using sex to deflect from the screaming void inside my empty heart. I’m good at this.
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Although I don’t really do that anymore.
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Even if she’s not entirely sure how.
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I’m just trying to get to know you.
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Well, I don’t want that.
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And it’s not like she has a ton of great examples, either.
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Her father squirms under the thumb of an apparent tyrant.
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Please, please! She mustn’t see it! She mustn’t find out!
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While her sister languishes in a dead marriage with a man who represents everything she hates.
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Yes. You pop to the loo, pull down your knickers, and then I will come in and F* YOU.
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Traditionally, romance absolves us of our responsibility.
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To others and to ourselves.
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I made a promise to a man. He gave me a ring and I gave him my word!
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And your word is shot to hell now, don’t you think?
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I don’t—I don’t know! I’ll find out when I talk to him.
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My whole life is you. I can’t breathe because I’m waiting for you. You own me! You control me! I belong to you!
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YOU OWN ME! You control me! I belong to you!
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Love is a “get out of jail” free card. No explanations needed. It’s a reason to treat the people you don’t love badly and to be incredibly selfish.
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Love is awful… Makes you selfish.
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Makes you creepy.
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Makes you obsessed with your hair.
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Makes you cruel! Makes you say and do things you never thought you would do!
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What is less often shown are the mundane, often tedious responsibilities which love requires.
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The small or large acts, which can so easily become burdens, that we have the honor of performing for those we love.
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I want to take clean cups out of the dishwasher, put them in the cupboard, at home. And the next morning, I want to watch my wife drink from them. And I want to make her feel good.
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Responsibility isn’t easy. It can feel heavier than the whole world sometimes.
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When we don’t know how to love, or we haven’t been in the practice of loving lately, the responsibility we’re faced with seems insurmountable.
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Because it isn't enough to say you love someone.
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I want someone to tell me what to believe in. Who to vote for and who to love and how to tell them… And it isn't enough to feel it either.
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The moment you enter into any kind of human undertaking in relationship… …what an act of faith? See, you’ve given yourself up. But this is the most powerful thing that can be done—surrender. See, and love is an act of surrender to another person.
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Kneel. Love is… Knowing how to make someone laugh, even when they want to cry.
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Don’t make this fun.
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Love is the sound of their voice, after they’re already gone.
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Hi, this is Boo. I can’t come to the phone right now, but please leave me a messiagio and I’ll get back to you. Love is encouragement, when we can’t seem to pull ourselves together.
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Buck up. Smiles. Charm. Off we go.
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Off we go. Love is bumbling idiocy.
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I’m not nervous. I’m being completely— Claire!
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Oh, hi! Oh.
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Love can mean telling a white lie.
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No, it’s chic!
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It’s unsalvageable! Claire, it’s French.
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Really?
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Love can mean going to bat for someone, even though they’re wrong.
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Show her the reference.
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Love is running through an airport.
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The only person I’d run through an airport for is you.
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Love can be more than we know what to do with.
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I don’t know what to do with it.
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With what? With all the love I have for her.
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I’ll take it.
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Love is being seen.
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We’ll last a week.
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What was that?
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What? Where’d you just go?
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What? That thing that you're doing...
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It's like you disappear.
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What? What are you not telling me?
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Nothing! Tell me what’s going on underneath there.
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Nothing! Tell me. Come on!
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No! Tell me.
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Nothing! THAT!
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Nothing! I think Fleabag teaches us that, although love is hard— I can’t have sex with you because I’ll fall in love with you.
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And, if I fall in love with you, I won’t burst into flames but my life will be f*ed.
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You know the worst thing is that I f*ing love you… I love you.
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I think you know how to love better than any of us. That’s why you find it all so painful.
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–it is one of the most honorable endeavors we can undertake as human beings.
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Learning to love develops us in every way imaginable.
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… it takes strength to know what’s right.
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And love isn’t something that weak people do.
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And it starts with loving ourselves. In Fleabag: The Scriptures— Phoebe Waller-Bridge wrote: “Harry was convinced that the greatest love story we had to tell was that between Fleabag and herself.
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I shuddered at the sentimentality of it, but I knew it was true.” Harry, Fleabag's director, played a huge role in convincing Phoebe to write a Season Two and continue Fleabag’s story of self-love.
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There’s no perfect love, just as there are no perfect people, but if we start with the basic building blocks of: care… Look at me.
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Listen. People are all we’ve got.
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Respect. I loved her, but—.
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That’s all that really matters.
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No, I don’t think it is.
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Knowledge. Are you okay?
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Yeah. Tell the truth.
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And responsibility.
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It’ll pass.
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We’re sure to end up with something pretty great.
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I love you, too.
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Here's to love!
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TO LOVE! So, I’m just now realizing that I never introduced myself.
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Hi. My name’s TVHead.
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I was born with a tv for a head.
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Kind of a miracle, if you think about it.
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Oh my GOD. What is that?
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I have a near-encyclopedic knowledge of all television and film.
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Whenever I feel sad, or happy, or – Cut the cameras.
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Whenever I feel anything, it shows on my face.
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So when you watch my videos, you’re watching… me.
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And I guess I just wanted to say…
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劇情場景：愛與自我否定的掙扎
這段對白展現了一個真實的情感困境：當人們無法直面愛、不敢接納自我時，內心的痛苦會以自我毀滅的形式爆發。劇中主角Fleabag在好友離世後，陷入了人際關係的混亂，用衝動、偽裝和自我貶低來逃避內心的愧疚。這種「覺得自己不配被愛」的狀態，幾乎是每個人在人生低谷時都會經歷的掙扎。透過她的對話，我們不僅能理解複雜的情感表達，還能學會如何用英語描述內心的矛盾。
實用詞組與搭配
- reeling from：深受打擊。例如："She's still reeling from the death of her best friend."（她仍因好友去世而深受打擊。）
- in various stages of disrepair：處於不同程度的惡化中。可用於描述關係、事物的狀態，如"Our friendship is in various stages of disrepair."（我們的友誼正逐漸破裂。）
- floundering, if not outright sinking：舉步維艱，甚至瀕臨崩潰。適用於事業、計劃等，如"My business is floundering, if not outright sinking."（我的事業岌岌可危。）
- morally-bankrupt：道德淪喪。可用於自我反省或評價他人，如"I feel morally-bankrupt after lying."（說謊後我覺得自己道德敗壞。）
- stem from：源於。用於解釋原因，如"Her fear of love stems from past betrayal."（她對愛的恐懼源於過去的背叛。）
你的影子跟讀挑戰
影子跟讀（shadow speak）是提升口語流利度的高效方法。現在就打開視頻，選取Fleabag自白的片段（如"I have a horrible feeling that I am a greedy..."），跟隨她的語調、節奏和停頓，進行「即時跟讀」。注意模仿她說話時的情緒起伏——憤怒、絕望、自嘲，這些情感會影響語速和重音。重複練習5次以上，直到你能自然地說出這段話，並感受到其中的情感張力。完成後，錄下自己的朗讀，對比原版，檢查語調是否一致。堅持使用影子跟讀網站（shadowing site）進行練習，不僅能鍛煉聽力，還能優化口語表達，對雅思口語練習（雅思口语练习）也大有裨益。記住，影子語音（shadow speech）的核心是「同步」與「模仿」，只有融入情感，才能真正掌握語言的靈魂。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've done · I've really tried · haven't tried |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | will be compelled · was called · is shot |
| 定语从句 who / which + 从句 — 补充说明人或事物 | woman who can · person who loved · person who made |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。