跟读练习: Frozen - Let It Go (Lyrics) HD - 通过视频学习英语口语
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31 句
如果句子过短或过长,请点击 Edit 进行调整。
1
The Snow Glows White The snow glows white on the mountain tonight
2
Not a footprint to be seen A kingdom of isolation
3
And it looks like I'm the queen
4
The wind is howling like this swirling storm inside Couldn't keep it and heaven knows I tried
5
Don't let them in, don't let them see
6
Be the good girl you always have to be Conceal, don't feel, don't let them know
7
Well now they know
8
Let it go, let it go
9
Can't hold it back anymore
10
Let it go, let it go
11
Turn away and slam the door I don't care what they're going to say I let the storm rage on
12
The cold never bothered me anyway
13
It's funny how some distance
14
Makes everything seem small
15
And the fears that once controlled me
16
Can't get to me at all
17
It's time to see what I can do
18
To test the limits and break through No right, no wrong, no rules for me I'm free
19
Let it go, let it go I am one with the wind and sky
20
Let it go, let it go
21
You'll never see me cry
22
Here I stay, here I stay
23
Let the sword rage on
24
My power flurries through the air and to the ground
25
My soul is spiraling in frozen fractals all around
26
And one thought crystallizes like an icy blast I'm never going back,
27
the past is in the past
28
Let it go, let it go, when I rise like the break of dawn
29
Let it go, let it go, the perfect girl that's gone
30
Here I stand in the light of day
31
Let the storm rage on The cold never bothered me anyway
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本课的词汇与口语要点
这节口语课以视频“Frozen - Let It Go (Lyrics) HD”为素材。 这段视频共有 31 个句子、281 个单词可供跟读。 讲话部分时长为 3:20。 说话人语速较慢,每分钟约 85 个词,你有足够的时间模仿每一个音。 86% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| rage 名词 | /ɹeɪd͡ʒ/ | 憤怒 /愤怒, 怒火 |
| bother 动词 | /ˈbɑðɚ/ | 煩擾 /烦扰, 麻煩 /麻烦 |
| glow 动词 | /ɡloʊ/ | 發光 /发光, 發亮 /发亮 |
| sword 名词 | /soɹd/ | 劍 /剑, 刀 |
| blast 名词 | /blæst/ | 疾風 /疾风 |
| dawn 名词 | /dɔːn/ | 黎明, 拂曉 /拂晓 |
| freeze 动词 | /ˈfɹiːz/ | 凍結 /冻结, 凍 /冻 |
| isolation 名词 | /ˌaɪsəˈleɪʃən/ | 隔離 /隔离, 隔斷 /隔断 |
| slam 动词 | /ˈslæm/ | 甩, 甩上 |
| spiral 名词 | /ˈspaɪɹəl/ | 螺線 /螺线 |
| footprint 名词 | /ˈfʊtpɹɪnt/ | 腳印 /脚印, 足印 |
| crystallize 动词 | /ˈkɹɪstəlaɪz/ | 結晶 /结晶 |
| fractal 名词 | /ˈfɹæk.təl/ | 分形, 碎形 |
| howl 动词 | /ˈhaʊ̯l/ | 吼 |
| swirl 名词 | /swɝl/ | 漩渦 /漩涡 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| go back 动词 | 回去, 返回 |
需要注意的发音
说话人用了 13 次缩略和弱读形式,例如 don't, I'm, can't。请按听到的简短形式来说。
中文母语者容易读错的音:
- 词尾辅音 — 要读清楚,后面不要加元音: rage /ɹeɪd͡ʒ/, sword /soɹd/, blast /blæst/, freeze /ˈfɹiːz/, footprint /ˈfʊtpɹɪnt/
- /r/ 和 /l/ 的区别: spiral /ˈspaɪɹəl/, crystallize /ˈkɹɪstəlaɪz/, flurry /ˈflʌ.ɹi/, fractal /ˈfɹæk.təl/
- /æ/ — 嘴张大,不要读成 /e/: blast /blæst/, slam /ˈslæm/, fractal /ˈfɹæk.təl/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 rage, bother, glow 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。




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