跟读练习: How to Speak English Fluently Step by Step | Start From Zero - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
256 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Hello everyone and welcome back to Speed English.
2
Let me ask you something.
3
If I asked you to speak English for just two minutes right now, could you do it?
4
Maybe you know a lot of English words.
5
Maybe you understand English videos.
6
Maybe you studied English at school for many years.
7
But when it's time to actually speak, your mind becomes blank.
8
You think about grammar.
9
you translate every sentence.
10
You worry about making mistakes and sometimes you simply don't know what to say.
11
But what if I told you that speaking English fluently is not something you need to learn all at once?
12
You don't need to become fluent tomorrow.
13
You just need to follow the right steps one by one.
14
In today's video, I'm going to show you a simple step-by-step system to improve your English speaking.
15
No complicated grammar, no expensive courses, no need to memorize thousands of words,
16
just simple steps you can practice every day.
17
So, if you're ready, let's start your English speaking journey.
18
Step one, start with simple English.
19
The first step is very simple.
20
Don't try to speak difficult English.
21
Many learners think fluent English means using big words and complicated sentences.
22
It doesn't.
23
Fluent English means you can express your ideas clearly and comfortably.
24
For example, instead of saying, I am experiencing a significant amount of exhaustion due to my extensive workload,
25
you can simply say, I'm very tired because I have a lot of work, that is clear.
26
That is natural.
27
And that is enough.
28
So start with sentences you can actually use in your daily life.
29
Learn phrases like, I'm hungry.
30
I'm tired.
31
I'm busy right now.
32
What are you doing?
33
Where are you going?
34
I don't understand.
35
Can you say that again?
36
These sentences may look easy, but they are the foundation of speaking English.
37
Start simple.
38
You can make your English more advanced later.
39
Step two, build your basic vocabulary.
40
Now you need words, but don't try to learn 100 words every day.
41
That's not necessary.
42
Instead, focus on words that you actually use.
43
Think about your everyday life.
44
What do you talk about?
45
Your family.
46
Your food.
47
Your work.
48
Your studies.
49
Your hobbies.
50
your friends, your home, your daily routine.
51
Start there.
52
For example, learn words like wake up,
53
sleep, eat, drink, go, come,
54
work, study, buy, need, want, like, know, think, feel.
55
These simple words are extremely powerful because you can create hundreds of sentences with them.
56
For example, I want some water.
57
I want to go home.
58
I want to learn English.
59
You don't need 10,000 words to start speaking.
60
You need a small number of useful words and the ability to use them.
61
Step three, learn sentences, not just words.
62
This is one of the biggest secrets to speaking faster.
63
Don't only memorize vocabulary.
64
Learn complete sentences and phrases.
65
For example, don't just learn the word, interested.
66
Learn, I'm interested in music.
67
Don't just learn, agree.
68
Learn, I agree with you.
69
Don't just learn, understand.
70
Learn, I understand what you mean.
71
When you learn complete phrases, your brain starts remembering English as a pattern.
72
Then when you speak, you don't have to build every sentence from zero.
73
You already have useful sentence patterns in your mind.
74
So every day, try to learn five useful English sentences.
75
Not 50, just five.
76
And use them throughout the day.
77
Step four, start thinking in English.
78
Now we come to an important step.
79
Start thinking in English.
80
At first, this may feel difficult
81
because your brain is used to thinking in your native language but you can train it slowly.
82
Don't start with complicated thoughts.
83
Start with what you can see.
84
Look around your room.
85
Say, this is my phone.
86
The door is open.
87
My bag is on the chair.
88
I'm sitting on my bed.
89
Then talk about what you're doing.
90
I'm drinking water.
91
I'm watching a video.
92
I'm using my phone.
93
I'm going to sleep.
94
This is a simple exercise.
95
But it teaches your brain to connect your thoughts directly to English.
96
And slowly, you will translate less.
97
Step 5.
98
Speak to yourself.
99
Now you have words.
100
You have sentences.
101
And you're starting to think in English.
102
The next step is speak.
103
Even if you don't have a speaking partner, You can practice with yourself.
104
Yes, talk to yourself.
105
You can speak while looking in the mirror.
106
Or you can simply talk while walking around your room.
107
For example, today I woke up at 7.
108
I had breakfast.
109
Then I went to work.
110
I came home in the evening.
111
Now I'm watching an English video.
112
That's it.
113
You don't need a complicated topic.
114
Start with one minute, then two minutes, then five minutes.
115
The goal is to make speaking English feel normal.
116
Because if you only study English silently, you may understand English, but speaking can still feel difficult.
117
Your mouth needs practice too.
118
Step six, listen and repeat.
119
The next step is listening
120
if you want to speak naturally you need to hear natural
121
english choose a short english video listen to one sentence pause
122
then repeat it for example what are you doing today listen
123
pause repeat what are you doing today try to copy the speaker.
124
Not only the words, but also the pronunciation, rhythm, and speed.
125
This technique is called shadowing.
126
You can start with just five minutes a day.
127
Don't worry if you can't copy the speaker perfectly.
128
Just keep trying.
129
Over time, your pronunciation will improve.
130
And you will start speaking with a more natural rhythm.
131
Step 7.
132
Stop translating everything.
133
Now, here's a problem many learners have.
134
They translate every sentence.
135
They think in their native language.
136
Then translate.
137
Then speak.
138
For example, someone asks, What did you do yesterday?
139
Your brain starts searching for the answer in your native language.
140
Then you translate it.
141
Then you check the grammar.
142
Then you finally answer.
143
That takes too much time.
144
Instead, train yourself to answer simple questions directly in English.
145
Ask yourself, what did I eat today?
146
Answer, I had rice and chicken.
147
What are you doing now?
148
I'm watching TV.
149
What will you do tomorrow?
150
I'll go to work.
151
Simple questions, simple answers.
152
But this practice teaches your brain to respond faster.
153
And that is exactly what you need for real conversations.
154
Step eight, record your voice.
155
Here is a powerful step that many learners ignore.
156
Record yourself.
157
Take your phone.
158
Open the voice recorder.
159
Choose a topic.
160
For example, my daily routine.
161
Then speak for two minutes.
162
Don't stop every time you make a mistake.
163
just keep talking after that listen to your recording you may notice things you didn't notice
164
while speaking maybe you repeat the same words maybe you speak
165
too slowly maybe you pronounce some words incorrectly maybe you use
166
very short sentences that's okay now you know what you need
167
to improve record yourself again the next day then compare your recordings after a few weeks you will hear the difference.
168
Step nine, practice real conversations.
169
Now it's time to use what you learned.
170
Try to have real conversations.
171
You can practice with a friend, a classmate, a teacher, or someone online who also wants to practice English.
172
Start with simple conversations.
173
How are you?
174
I'm good.
175
How about you?
176
What did you do today?
177
I went to work.
178
What do you like to do?
179
I like watching movies.
180
Don't worry about having long conversations.
181
Start with five minutes, then 10 minutes.
182
The important thing is to actually use English with another person.
183
Because real conversations teach you something that books cannot fully teach you.
184
how to think and respond quickly.
185
Step 10, practice every day.
186
And now, the most important step, consistency.
187
You don't need to practice English for five hours today and then do nothing for the next week.
188
It's better to practice for 15 or 20 minutes every day.
189
Here is a simple daily routine you can follow.
190
5 minutes, learn new sentences.
191
5 minutes, listen and repeat.
192
5 minutes, speak to yourself.
193
5 minutes, have a conversation or record your voice.
194
That's only 20 minutes.
195
But if you do it every day, you will slowly become more comfortable with English.
196
Remember, small practice every day is better than big practice once a week.
197
Don't expect perfection.
198
There is one more thing you need to remember.
199
You will make mistakes.
200
Your grammar will sometimes be wrong.
201
Your pronunciation won't always be perfect.
202
You may forget words.
203
You may feel nervous.
204
That's completely normal.
205
Don't let mistakes stop you.
206
Think about how you learned your first language.
207
You didn't learn it by memorizing grammar rules.
208
You listened.
209
You copied.
210
You made mistakes.
211
You kept speaking.
212
And eventually you became comfortable.
213
English can be the same.
214
You don't need perfect English to start speaking.
215
You need to start speaking to become better.
216
Your step-by-step roadmap.
217
So, let's quickly review your English speaking roadmap.
218
Step one, start with simple English.
219
Step two, build useful vocabulary.
220
Step three, learn complete sentences.
221
Step four, start thinking in English.
222
Step five, speak to yourself every day.
223
Step six, listen and repeat.
224
Step seven, stop translating everything.
225
Step eight, record your voice.
226
Step nine, practice real conversations.
227
And finally, step 10, practice every single day.
228
If you follow these steps consistently, you will not become fluent overnight,
229
but you will become better day by day, week by week, month by month and one day you'll notice something.
230
You will understand English faster.
231
You will answer questions faster.
232
You will think less about grammar and most importantly, you will feel less afraid to speak.
233
Final message.
234
So, if you are waiting for the perfect time to start speaking English, this is your sign.
235
You don't need perfect grammar.
236
You don't need thousands of words.
237
You don't need to sound like a native speaker.
238
You just need to start.
239
Start with one sentence, then another.
240
Practice for 10 minutes, then 15.
241
Then 20.
242
Make mistakes.
243
Learn from them and keep going because fluency is not one big step.
244
Fluency is hundreds of small steps repeated every day.
245
So don't ask yourself, when will I become fluent?
246
Instead, ask yourself, what can I practice today?
247
That question will change everything.
248
Start today.
249
Speak today.
250
Make mistakes today.
251
And become better tomorrow.
252
This is Speed English.
253
Keep practicing.
254
Keep speaking.
255
And I'll see you in the next video.
256
Bye.
📺 同频道
A22
Speak English Fluently with Just 521 Words | English Speaking Practice for Beginners
KidsTeensDaily Conversation
B13
How to Speak English Without Fear | Build Confidence and Speak Fluently
Interview EnglishDaily ConversationUniversity Students
A2You Can't Speak English? TRY THIS METHOD! | Speak English Fluently
Daily ConversationWorking Adults
✨ 推荐视频
A23
1034 句
How To Speak English In Daily Conversations | Speak Naturally And Confidently | Speak English Daily
KidsTeensDaily Conversation
A23
410 句
How to Speak English Fluently — Step by Step | Easy English for Beginners
KidsTeensDaily Conversation
A22
12 句
Learn English 📚📝 | English Reading and Listening Practice #englishforbeginners #englishlanguage
KidsTeensDaily Conversation
A27
10 句
How To Speak Smartly || Fluent English || Learn English || Listen And Practice
KidsTeensDaily Conversation
A21
69 句
“Introduce Yourself in English – Your First Speaking Challenge”
KidsTeensDaily Conversation
A22
250 句
Learning English Speaking Practice for Beginners | Learn Daily English Conversations 🚀
KidsTeensDaily Conversation
A23
3 句
LEARNING ENGLISH - LESSON 1 (INTRODUCTION)
British AccentKidsTeensDaily Conversation
A23
72 句
🗣️ Start Speaking English Today—Don't Wait to Be Perfect!
KidsTeensDaily Conversation
A24
15 句
Learn English With Confidence || Fluently English || Learn English || Listen And Practice
KidsTeensDaily Conversation
A24
162 句
How to Learn English: for Beginners!
American AccentKidsTeensDaily Conversation
A21
139 句
English Conversation Practice | Shadowing English Speaking Practice for Beginners | Speak Fluently
KidsTeensDaily Conversation
本课的词汇与口语要点
这节 A2 级别的口语课以视频“How to Speak English Fluently Step by Step”为素材。 视频中反复出现的词有：english, step, learn, word, sentence。 这段视频共有 256 个句子、1723 个单词可供跟读。 讲话部分时长为 13:36。 说话人语速平稳，每分钟约 127 个词，很适合跟读。 89% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| grammar 名词 | /ˈɡɹæm.ə(ɹ)/ | 語法 /语法, 文法 |
| translate 动词 | /tɹænzˈleɪt/ | 翻譯 /翻译, 譯 /译 |
| fluent 形容词 | /ˈfluənt/ | 流利, 滔滔 |
| complicated 形容词 | /ˈkɑm.plɪˌkeɪ.tɪd/ | 複雜 /复杂 |
| routine 名词 | /ɹuˈtin/ | 常規 /常规, 慣例 /惯例 |
| phrase 名词 | /ˈfɹeɪ̯z/ | 短語 /短语, 片語 /片语 |
| vocabulary 名词 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /词汇, 語匯 /语汇 |
| pronunciation 名词 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 發音 /发音 |
| topic 名词 | /ˈtɑpɪk/ | 主題 /主题, 話題 /话题 |
| rhythm 名词 | /ˈɹɪð.əm/ | 節奏 /节奏 |
| pause 名词 | /pɔːz/ | 停頓 /停顿, 暫停 /暂停 |
| ignore 动词 | /ɪɡˈnɔː/ | 無視 /无视, 忽略 |
| everyday 形容词 | /ˈɛvɹiˌdeɪ/ | 日常的 |
| mirror 名词 | /ˈmiɹɚ/ | җинзы, 鏡 /镜 |
| technique 名词 | /tɛkˈniːk/ | 技術 /技术, 技巧 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| look around 动词 | 環顧 /环顾 | |
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Can you say that again?
- What do you talk about?
- Ask yourself, what did I eat today?
- What are you doing now?
- What will you do tomorrow?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is called · is Speed |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | start speaking · starts remembering · start thinking |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | may look · may feel · may understand |
| 最高级 the -est / the most … — 一组中最高或最低的 | the biggest · the most important |
需要注意的发音
说话人用了 50 次缩略和弱读形式，例如 don't, I'm, you're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, shadow /ˈʃædəʊ̯/, perfection /pɚˈfɛk.ʃən/
- 长单词——注意重音位置: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, consistently /kənˈsɪstəntli/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: vocabulary /vəˈkæb.jə.lə.ɹi/, everyday /ˈɛvɹiˌdeɪ/, overnight /əʊvə(ɹ)ˈnaɪt/
- 词尾辅音 — 要读清楚，后面不要加元音: translate /tɹænzˈleɪt/, fluent /ˈfluənt/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, phrase /ˈfɹeɪ̯z/, topic /ˈtɑpɪk/
- /r/ 和 /l/ 的区别: translate /tɹænzˈleɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, importantly /ɪmˈpɔɹ.tənt.li/, incorrectly /ˌɪnkəˈɹɛk(t).li/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 grammar, translate, fluent 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。