跟讀練習: How to Speak English Fluently Step by Step | Start From Zero - 通過影片學習英語口語

選擇練習模式

每種模式都會開啟全屏練習室。

256 句

如果句子過短或過長，請點選 Edit 進行調整。

Hello everyone and welcome back to Speed English.

Let me ask you something.

If I asked you to speak English for just two minutes right now, could you do it?

Maybe you know a lot of English words.

Maybe you understand English videos.

Maybe you studied English at school for many years.

But when it's time to actually speak, your mind becomes blank.

You think about grammar.

you translate every sentence.

You worry about making mistakes and sometimes you simply don't know what to say.

But what if I told you that speaking English fluently is not something you need to learn all at once?

You don't need to become fluent tomorrow.

You just need to follow the right steps one by one.

In today's video, I'm going to show you a simple step-by-step system to improve your English speaking.

No complicated grammar, no expensive courses, no need to memorize thousands of words,

just simple steps you can practice every day.

So, if you're ready, let's start your English speaking journey.

Step one, start with simple English.

The first step is very simple.

Don't try to speak difficult English.

Many learners think fluent English means using big words and complicated sentences.

It doesn't.

Fluent English means you can express your ideas clearly and comfortably.

For example, instead of saying, I am experiencing a significant amount of exhaustion due to my extensive workload,

you can simply say, I'm very tired because I have a lot of work, that is clear.

That is natural.

And that is enough.

So start with sentences you can actually use in your daily life.

Learn phrases like, I'm hungry.

I'm tired.

I'm busy right now.

What are you doing?

Where are you going?

I don't understand.

Can you say that again?

These sentences may look easy, but they are the foundation of speaking English.

Start simple.

You can make your English more advanced later.

Step two, build your basic vocabulary.

Now you need words, but don't try to learn 100 words every day.

That's not necessary.

Instead, focus on words that you actually use.

Think about your everyday life.

What do you talk about?

Your family.

Your food.

Your work.

Your studies.

Your hobbies.

your friends, your home, your daily routine.

Start there.

For example, learn words like wake up,

sleep, eat, drink, go, come,

work, study, buy, need, want, like, know, think, feel.

These simple words are extremely powerful because you can create hundreds of sentences with them.

For example, I want some water.

I want to go home.

I want to learn English.

You don't need 10,000 words to start speaking.

You need a small number of useful words and the ability to use them.

Step three, learn sentences, not just words.

This is one of the biggest secrets to speaking faster.

Don't only memorize vocabulary.

Learn complete sentences and phrases.

For example, don't just learn the word, interested.

Learn, I'm interested in music.

Don't just learn, agree.

Learn, I agree with you.

Don't just learn, understand.

Learn, I understand what you mean.

When you learn complete phrases, your brain starts remembering English as a pattern.

Then when you speak, you don't have to build every sentence from zero.

You already have useful sentence patterns in your mind.

So every day, try to learn five useful English sentences.

Not 50, just five.

And use them throughout the day.

Step four, start thinking in English.

Now we come to an important step.

Start thinking in English.

At first, this may feel difficult

because your brain is used to thinking in your native language but you can train it slowly.

Don't start with complicated thoughts.

Start with what you can see.

Look around your room.

Say, this is my phone.

The door is open.

My bag is on the chair.

I'm sitting on my bed.

Then talk about what you're doing.

I'm drinking water.

I'm watching a video.

I'm using my phone.

I'm going to sleep.

This is a simple exercise.

But it teaches your brain to connect your thoughts directly to English.

And slowly, you will translate less.

Step 5.

Speak to yourself.

Now you have words.

100

You have sentences.

101

And you're starting to think in English.

102

The next step is speak.

103

Even if you don't have a speaking partner, You can practice with yourself.

104

Yes, talk to yourself.

105

You can speak while looking in the mirror.

106

Or you can simply talk while walking around your room.

107

For example, today I woke up at 7.

108

I had breakfast.

109

Then I went to work.

110

I came home in the evening.

111

Now I'm watching an English video.

112

That's it.

113

You don't need a complicated topic.

114

Start with one minute, then two minutes, then five minutes.

115

The goal is to make speaking English feel normal.

116

Because if you only study English silently, you may understand English, but speaking can still feel difficult.

117

Your mouth needs practice too.

118

Step six, listen and repeat.

119

The next step is listening

120

if you want to speak naturally you need to hear natural

121

english choose a short english video listen to one sentence pause

122

then repeat it for example what are you doing today listen

123

pause repeat what are you doing today try to copy the speaker.

124

Not only the words, but also the pronunciation, rhythm, and speed.

125

This technique is called shadowing.

126

You can start with just five minutes a day.

127

Don't worry if you can't copy the speaker perfectly.

128

Just keep trying.

129

Over time, your pronunciation will improve.

130

And you will start speaking with a more natural rhythm.

131

Step 7.

132

Stop translating everything.

133

Now, here's a problem many learners have.

134

They translate every sentence.

135

They think in their native language.

136

Then translate.

137

Then speak.

138

For example, someone asks, What did you do yesterday?

139

Your brain starts searching for the answer in your native language.

140

Then you translate it.

141

Then you check the grammar.

142

Then you finally answer.

143

That takes too much time.

144

Instead, train yourself to answer simple questions directly in English.

145

Ask yourself, what did I eat today?

146

Answer, I had rice and chicken.

147

What are you doing now?

148

I'm watching TV.

149

What will you do tomorrow?

150

I'll go to work.

151

Simple questions, simple answers.

152

But this practice teaches your brain to respond faster.

153

And that is exactly what you need for real conversations.

154

Step eight, record your voice.

155

Here is a powerful step that many learners ignore.

156

Record yourself.

157

Take your phone.

158

Open the voice recorder.

159

Choose a topic.

160

For example, my daily routine.

161

Then speak for two minutes.

162

Don't stop every time you make a mistake.

163

just keep talking after that listen to your recording you may notice things you didn't notice

164

while speaking maybe you repeat the same words maybe you speak

165

too slowly maybe you pronounce some words incorrectly maybe you use

166

very short sentences that's okay now you know what you need

167

to improve record yourself again the next day then compare your recordings after a few weeks you will hear the difference.

168

Step nine, practice real conversations.

169

Now it's time to use what you learned.

170

Try to have real conversations.

171

You can practice with a friend, a classmate, a teacher, or someone online who also wants to practice English.

172

Start with simple conversations.

173

How are you?

174

I'm good.

175

How about you?

176

What did you do today?

177

I went to work.

178

What do you like to do?

179

I like watching movies.

180

Don't worry about having long conversations.

181

Start with five minutes, then 10 minutes.

182

The important thing is to actually use English with another person.

183

Because real conversations teach you something that books cannot fully teach you.

184

how to think and respond quickly.

185

Step 10, practice every day.

186

And now, the most important step, consistency.

187

You don't need to practice English for five hours today and then do nothing for the next week.

188

It's better to practice for 15 or 20 minutes every day.

189

Here is a simple daily routine you can follow.

190

5 minutes, learn new sentences.

191

5 minutes, listen and repeat.

192

5 minutes, speak to yourself.

193

5 minutes, have a conversation or record your voice.

194

That's only 20 minutes.

195

But if you do it every day, you will slowly become more comfortable with English.

196

Remember, small practice every day is better than big practice once a week.

197

Don't expect perfection.

198

There is one more thing you need to remember.

199

You will make mistakes.

200

Your grammar will sometimes be wrong.

201

Your pronunciation won't always be perfect.

202

You may forget words.

203

You may feel nervous.

204

That's completely normal.

205

Don't let mistakes stop you.

206

Think about how you learned your first language.

207

You didn't learn it by memorizing grammar rules.

208

You listened.

209

You copied.

210

You made mistakes.

211

You kept speaking.

212

And eventually you became comfortable.

213

English can be the same.

214

You don't need perfect English to start speaking.

215

You need to start speaking to become better.

216

Your step-by-step roadmap.

217

So, let's quickly review your English speaking roadmap.

218

Step one, start with simple English.

219

Step two, build useful vocabulary.

220

Step three, learn complete sentences.

221

Step four, start thinking in English.

222

Step five, speak to yourself every day.

223

Step six, listen and repeat.

224

Step seven, stop translating everything.

225

Step eight, record your voice.

226

Step nine, practice real conversations.

227

And finally, step 10, practice every single day.

228

If you follow these steps consistently, you will not become fluent overnight,

229

but you will become better day by day, week by week, month by month and one day you'll notice something.

230

You will understand English faster.

231

You will answer questions faster.

232

You will think less about grammar and most importantly, you will feel less afraid to speak.

233

Final message.

234

So, if you are waiting for the perfect time to start speaking English, this is your sign.

235

You don't need perfect grammar.

236

You don't need thousands of words.

237

You don't need to sound like a native speaker.

238

You just need to start.

239

Start with one sentence, then another.

240

Practice for 10 minutes, then 15.

241

Then 20.

242

Make mistakes.

243

Learn from them and keep going because fluency is not one big step.

244

Fluency is hundreds of small steps repeated every day.

245

So don't ask yourself, when will I become fluent?

246

Instead, ask yourself, what can I practice today?

247

That question will change everything.

248

Start today.

249

Speak today.

250

Make mistakes today.

251

And become better tomorrow.

252

This is Speed English.

253

Keep practicing.

254

Keep speaking.

255

And I'll see you in the next video.

256

Bye.

下載應用

流利口語所需的一切

AI 發音評分逐句打分

音標練習掌握每個音

詞彙學習建立你的詞庫

詞彙遊戲邊玩邊學

掃碼

Download on theApp Store Get it onGoogle Play

同頻道

Speak English Fluently with Just 521 Words | English Speaking Practice for Beginners

KidsTeensDaily Conversation

How to Speak English Without Fear | Build Confidence and Speak Fluently

Interview EnglishDaily ConversationUniversity Students

You Can't Speak English? TRY THIS METHOD! | Speak English Fluently

Daily ConversationWorking Adults

FOR YOU

本課的詞彙與口語要點

這節 A2 級別的口語課以影片“How to Speak English Fluently Step by Step”為素材。影片中反覆出現的詞有：english, step, learn, word, sentence。這段影片共有 256 個句子、1723 個單詞可供跟讀。講話部分時長為 13:36。說話人語速平穩，每分鐘約 127 個詞，很適合跟讀。 89% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
grammar 名詞	/ˈɡɹæm.ə(ɹ)/	語法 /語法, 文法
translate 動詞	/tɹænzˈleɪt/	翻譯 /翻譯, 譯 /譯
fluent 形容詞	/ˈfluənt/	流利, 滔滔
complicated 形容詞	/ˈkɑm.plɪˌkeɪ.tɪd/	複雜 /複雜
routine 名詞	/ɹuˈtin/	常規 /常規, 慣例 /慣例
phrase 名詞	/ˈfɹeɪ̯z/	短語 /短語, 片語 /片語
vocabulary 名詞	/vəˈkæb.jə.lə.ɹi/	詞匯 /詞彙, 語匯 /語彙
pronunciation 名詞	/pɹəˌnʌn.siˈeɪ.ʃən/	發音 /發音
topic 名詞	/ˈtɑpɪk/	主題 /主題, 話題 /話題
rhythm 名詞	/ˈɹɪð.əm/	節奏 /節奏
pause 名詞	/pɔːz/	停頓 /停頓, 暫停 /暫停
ignore 動詞	/ɪɡˈnɔː/	無視 /無視, 忽略
everyday 形容詞	/ˈɛvɹiˌdeɪ/	日常的
mirror 名詞	/ˈmiɹɚ/	җинзы, 鏡 /鏡
technique 名詞	/tɛkˈniːk/	技術 /技術, 技巧

影片中出現的短語動詞

單詞	發音	釋義
look around 動詞		環顧 /環顧
wake up 動詞	/ˌweɪk ˈʌp/	醒, 醒來 /醒來

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

Can you say that again?
What do you talk about?
Ask yourself, what did I eat today?
What are you doing now?
What will you do tomorrow?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞	start speaking · starts remembering · start thinking
用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事	may look · may feel · may understand
最高階 the -est / the most … — 一組中最高或最低的	the biggest · the most important
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	am experiencing · are you doing · are you going

需要注意的發音

說話人用了 50 次縮略和弱讀形式，例如 don't, I'm, you're。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, shadow /ˈʃædəʊ̯/, perfection /pɚˈfɛk.ʃən/
長單詞——注意重音位置: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, consistently /kənˈsɪstəntli/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: vocabulary /vəˈkæb.jə.lə.ɹi/, everyday /ˈɛvɹiˌdeɪ/, overnight /əʊvə(ɹ)ˈnaɪt/
詞尾子音 — 要讀清楚，後面不要加母音: translate /tɹænzˈleɪt/, fluent /ˈfluənt/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, phrase /ˈfɹeɪ̯z/, topic /ˈtɑpɪk/
/r/ 和 /l/ 的區別: translate /tɹænzˈleɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, importantly /ɪmˈpɔɹ.tənt.li/, incorrectly /ˌɪnkəˈɹɛk(t).li/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 grammar, translate, fluent 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: How to Speak English Fluently Step by Step | Start From Zero - 通過影片學習英語口語

選擇練習模式

下載應用

同頻道

Speak English Fluently with Just 521 Words | English Speaking Practice for Beginners

How to Speak English Without Fear | Build Confidence and Speak Fluently

You Can't Speak English? TRY THIS METHOD! | Speak English Fluently

推薦影片

How To Speak English In Daily Conversations | Speak Naturally And Confidently | Speak English Daily

How to Speak English Fluently — Step by Step | Easy English for Beginners

Learning English Speaking Practice for Beginners | Learn Daily English Conversations 🚀

“Introduce Yourself in English – Your First Speaking Challenge”

Learn English With Confidence || Fluently English || Learn English || Listen And Practice

LEARNING ENGLISH - LESSON 1 (INTRODUCTION)

How To Speak Smartly || Fluent English || Learn English || Listen And Practice

🗣️ Start Speaking English Today—Don't Wait to Be Perfect!

How to Learn English: for Beginners!

English Conversation Practice | Shadowing English Speaking Practice for Beginners | Speak Fluently

Speak English Fluently | How to Ask and Answer Questions Step by Step