跟读练习: Nasty Cooking - 通过视频学习英语口语

Have you seen Pringles be made into mashed potatoes?

This is illegal.

Making glitter chicken wings.

If you eat something like that, is your poop glittery?

Does your poop sparkle?

Look at that chicken, man.

That's paler than me in the wintertime.

Start using a bell pepper instead of cupcake liners.

Not only is it a healthier option, but it also cuts down on paper waste.

The human species, man.

Hey, friends.

I just want to apologize in advance for this video because it's probably going to ruin your day.

You've been warned.

Okay, let's get into it.

If you scroll on Instagram, on TikTok, on Facebook, are you ever just minding your own business?

Maybe watching some funny, cute animal videos?

And then aggressively, out of nowhere, I didn't ask for this.

Instagram, I'm not interested.

Let me be the one to introduce you to the absolutely unhinged world of nasty cooking on the internet, okay?

I just love when my feed completely ruins my day.

Showing me videos of people making chaotic, unhygienic, and visually repulsive meals.

And if I have to see this shiz, you do too.

I'm sorry, I love you, but this is what this channel is for.

It's like me and you sitting on FaceTime

and I just need to show the absurd things that I have seen on the internet today, okay?

And look, you guys, I'm not a chef.

I basically survive on a giant bowl of oatmeal every single morning.

Chicken and broccoli, like, okay, boring gym bro food tuna sandwiches pb

and j's protein shakes and pizza that is my diet

but these clips

that i am about to show you this ain't chefing it up okay this is a crime

and i hope you're not eating

while watching this video i warned you let's get into it

so to truly understand how we ended up here in the

trenches we gotta go way back to the golden era of

food content food on the internet it used to be beautiful

it was the era of buzzfeed tasty videos everything was shot

perfectly overhead the countertops were spotless ingredients were like perfectly pre-measured

in the little tiny glass bowls a pair of hands would

just gracefully mix everything together it was peaceful it was clean

we loved watching people make these immaculate chocolate chip cookies

or like decorate absolute works of art you want to make something as beautiful as

that you know but then the internet got too saturated everyone started making beautiful food content

and suddenly the aesthetically pleasing content just wasn't enough not enough to stop someone from scrolling

and as someone who makes content for a living i can

tell you exactly what happened i mean we all know this like the algorithm shifts the algorithm shifted

and creators quickly realized disgust tends to hold the human attention

longer than beauty does it's like the digital equivalent to slowing

down to look at a a car crash you know it's gonna be awful

but your brain almost like forces you to watch what are we about to do to the cookies yeah okay okay

that was so awful what made you think that that was a good idea the caption honestly not what I was expecting.

Why are we wasting food for this?

Hey, hi, hello.

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previously his breath was too bad you're welcome now back to the video

if you are watching these videos

and thinking to yourself who in their right mind eats this

i mean they aren't the majority of these anyways like some yes

which is concerning as soon as the camera cuts

that mountain of whatever the frick they made it's going in

the garbage this entire genre is like built on rage bait

nothing makes a person want to leave a comment faster than

a literal biohazard being whipped up seeing this level of chaos is deeply unpleasant let me just say

that these creators know exactly what they are doing like every

single comment from a viewer saying you need to be arrested for this it signals the algorithm push

that video out to hundreds

and thousands of people it's an engagement trap the platform is paying them for the millions of hate views

that these videos rack up we are the ones being played

reacting to the videos we are paying their rent i'm well aware of

that while i'm putting this video together for you

while i'm filming this okay i know the part

that bothers me the most is just the disconnect from reality

we live in a world where the price of groceries is stupid we can all agree

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and we're logging on to the internet to watch people waste

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an insane amount of food just to throw it in the

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trash for the views we've reached a point in internet culture

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where wasting massive amounts of food for shock value is considered

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a highly profitable career path what the actual heck literally what

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is 2026 lord we need you to come down now i

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am done with this what is the purpose of this it's not worth wasting

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that much food and I'm making just a freaking mess just to get people to rage out.

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This is so stupid.

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The human species, man.

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Ladies, who likes to spend money on tampons and pads?

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Like, it's the most annoying thing.

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I hate that we have to pay for them, but why are we wasting them, dude?

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I can't perfectly good stuff individually

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and we're just making a science project to get people mad

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but we're just freaking wasting tampons in the fridge because she uses them for her recipes

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multiple cakes going in the fridge drawer and yeah just mushing it all together adding some whipped cream some cherries of course

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Yeah, lovely Perfect So gross, man Gonna be so much fun to clean We are just getting into this video

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and I already want to leave I already want to walk

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out on my own video This one really pissed me off

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When it comes to like the food waste and stuff Who thinks of this?

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This just doesn't even happen in my dreams How do you wake up one day

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and think Let's make some spaghetti in my washing machine Y'all, we need to seek therapy please.

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Have you seen Pringles be made into mashed potatoes?

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This is my new favorite side dish.

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Add three cans of Pringles to a boiling pot of water.

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Now give it a good stir.

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You're going to add in some chopped onion, garlic, and paprika.

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Also turmeric if you'd like.

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Stir and then mash.

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Pour the mixture through a strainer and then add it back to your pot.

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Season it with butter, a little bit of milk, garlic powder, and onion powder.

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Give that a good stir.

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I also like to grate some parmesan cheese on top.

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Once it's all mixed, it looks like this.

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Top it with some chopped parsley.

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Grab yourself a bowl, take a bite, and enjoy.

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This is so easy and so good.

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No, this is illegal.

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Stick to regular mashed potatoes.

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What is this?

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If you don't want to make it all from scratch, there are boxed ones.

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this This ain't it.

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Also, can we talk about how i've seen comments under these videos?

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I am praying it's a joke of people saying

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that their partner cooks like this for them in real life It's entirely possible, but I want it to be a joke for those people

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Like imagine going over to someone's house for a date

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and they're like I would love to cook for you And it's like, oh, that's so cute.

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Yes, please

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and they proceed to take jars out of their dishwasher Let's

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start with chicken in a jar Fill it up with some noodles and some water right to the brim.

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While our dishes get cleaned, we can just pop those in just like a slow cooker.

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It's going to make the juiciest chicken.

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It's finally ready.

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Let's see what we've got.

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Wow.

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These are fluffy.

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Plate it on up.

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Get our piece of chicken out here. Be careful.

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It is so tender.

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Add that chicken right to the plate and dinner is served.

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I have been dying to try this chicken.

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This is going to be amazing.

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Mmm.

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Mm-hmm i am so efficient

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that cannot be edible absolutely not today i'm making dinner for

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my family in the dishwasher this is such a great hack

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that barely anyone talks about i just steal everything into jars with water

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and then while the dishes run dinner slow cooks for three hours it's super easy

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and saves so much energy compared to the stove look at

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that chicken man that's paler than me in the winter time

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i know a lot of us have ignored red flakes but i am telling you right now if a man

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suggests energy infused hot dogs

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that is the ultimate non-negotiable red flag let's make monster energy hot dogs i feel like these are

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so underrated you spoil your hot dogs in monster energy i'm

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doing all the different colors it turns them a beautiful bright color

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and gives them a sweet taste

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if you're looking for an easy weekday dinner i guarantee these

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will not disappoint i do not need a green blue red

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piece of meat okay whatever the frick no okay this woman

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her whole account is this we're gonna go through some

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what a complete waste of food three whole

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cakes chocolate chips strawberry glaze like oh my goodness

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and the mess on the grill imagine cleaning this an all-american

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birthday treat is the caption this ain't a birthday treat that i would want.

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I don't think any of you Americans would want this.

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It just keeps getting worse just when you think like okay that's bad enough.

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No. What are you trying to accomplish here?

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We're just gonna mix a little bit of our cake batter here into our other ingredients.

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It's just a disaster.

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Just like that.

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Now this looks pretty well covered here.

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On this section I'm just gonna come in and give a little bit of coverage to our cake.

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Now, I used four boxes of cake.

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What the heck is that?

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This comment is giving three-year-old in the backyard making mud pies.

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Exactly.

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We're going to let this cook for just about 10 minutes.

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All right, y'all.

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We've had this cooking out here on our Blackstone for about 15 minutes.

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Just decorate the cake just like this.

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Some easy vanilla frosting, rainbow sprinkles.

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look at that beautiful marmalized birthday cake marty i left your fork over here red velvet yeah is

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that good are we so serious strawberries mangoes blueberries berries, peaches.

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Why are we putting them on the grill?

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A crap ton of butter.

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Why?

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Why are these videos like five minutes long?

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Beautiful, gorgeous caramelization.

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Gorgeous.

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Now I've got some light brown sugar.

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This is especially good on the peaches. So lovely.

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All right, we're just going to come in with our hababichi full fruit

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and we're going to start What do you think, Missy?

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This is three boxes of Little Debbie extra moist white cake.

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Because that's exactly what it needed.

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Mini marshmallows, sprinkles.

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Look at the mess on the grill.

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And we're going to cook this for just about 15 minutes out here.

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That does not look appetizing at all.

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Okay, time to get in here, get some of this fruit, some of this cake.

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Oh my god, look at that.

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Look at that.

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Stunning.

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Oh my god, it's so good.

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Y'all, you gotta try this.

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Swallow it, I dare you. That looks nasty.

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Don't, don't try this at home.

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Easy family favorite.

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Crab your favorite ice cream and two sticks butter.

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Now you're gonna release the ice cream on your hababichi grill.

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Okay, pause for a second.

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Why is she speaking like that?

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Why is she pronouncing the words like that?

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I know it's probably part of the rage bait.

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It's working.

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I saw this video, I think it was on YouTube, and she pronounced the microwave as micro-warve.

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A bit of milk, full fat, which I've warmed in the micro-warve.

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That's acceptable.

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I always call my microwave now micro-warve.

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Anyways.

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cinnamon sugar sprinkle now you're just gonna mesh with your meat

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mesher mesh mesh mesh your ice creams i chose vanilla strawberry

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chocolate use your hababichi flippers to flip flip the ice cream onto your bread don't worry

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if it marbleizes give it a flip grab yourself a slice or two Gizzle with maple syrup and powdered sugar.

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Did she really just say gizzle?

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I'm done with this woman.

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It's perfect for your next brunch or breakfast.

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It looks burnt.

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Yeah, notice how she didn't take a bite in this video.

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Yuck.

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Sorry, I need to calm down.

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I'm upset.

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This is my favorite meal to make for family and friends.

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Cheeseballs do not belong in the crock pot.

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This is scary because it looks normal.

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Like if she whipped this up, served this to me, I'd be like, ooh, mac and cheese.

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Sick.

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I would be sick after eating that.

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three tubs of cookie dough butter see this is ridiculous the waste what is

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that chocolate cake batter brownie batter brownie batter okay cookies cheesecake

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no bake oh my gosh buying all of this isn't cheap

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definitely not in canada i don't understand why people do this it's not worth it it's such a waste.

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This is something you would envision when you're a toddler.

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Some adults should not have adult money.

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Three one ill pounds refried beans.

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Four pound jug paste piccani salsa.

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Two lbs sour cream.

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One pound cheddar jock.

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One pound queso quesadilla.

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Chorizo sausage.

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Two.

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One two two, three, four blocks cream cheese.

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Chili seasoning, apply generously.

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Common powder, apply generously.

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350 for 45 minutes, comes out like this smash smash smash your bean towers

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mix mix mix till will combined top with fresh cilantro grab

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a bowl in your favorite chips now you're just gonna take a bite

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and enjoy no fresh ingredients were harmed in the making of this video.

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Easy holiday treat.

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Start with three pies from Costco.

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Okay, I can't.

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I can't with the voiceover.

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More butter, of course.

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Pecans.

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What is that?

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I don't want to turn on the voiceover.

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I'm so done.

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What a mess.

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Is her husband concerned at all?

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We're adding oats.

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Is this supposed to be like

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a take on crisp like what is happening here ice cream

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it's literally just mush okay we got some cream cheese frosting

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not the caption saying i learned this in italy i don't

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believe you i think all italians are very mad at you right now

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What's that brown sugar why are we grating butter on top what is

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that supposed to be disgusting okay good news We're done with this page.

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Okay.

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I had to show you the absurdity.

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I did not need to show you that much Are you just as annoyed good good?

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Okay, so this one is legit like he's being

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so for real with this apple juice pie recipe You just need to fill up your pie crust.

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Add the juice of half a lemon.

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Add a teaspoon of vanilla.

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Then mix together one cup of sugar and a quarter cup of all-purpose flour.

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Mix it up.

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Now evenly sprinkle it over your pie.

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Do not stir.

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Do not stir.

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Just let it settle in and just it'll do its thing.

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Trust me.

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Take this apple-less apple pie to your Thanksgiving and people are just gonna be like, wow, that's a good apple pie.

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It's gonna be a hit just like that do not stir y'all now you need some butter

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Just shred it up or even just cut it into some like square packs

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Whatever sprinkle on some cinnamon just a little bit protect your crust use some foil

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if you ain't got one of these

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Now bake it at 400 for 30 minutes reduce the heat to 375

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and bake it for another 30 minutes Now that it's finished baking let it cool completely.

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That's for me being messy y'all So don't be messy, but let it cool refrigerate it then you can cut it.

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And after 12 hours in the refrigerator, the apple-less apple pie has completely set up.

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And look at that.

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You know, this year, the apples may be a little shy, but the apple pie is still going to taste good and taste like apple pie.

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So let me give it a try.

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Hold up.

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So if you don't have apples and want some apple pie, make this apple-less apple pie.

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Don't you dare don't even think about it.

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What in the prison apple pie is happening here?

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Okay, this one is also so serious I get it in a way

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because my mom would make pulled pork with I think root beer in it,

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but this Pop mixed with ketchup we got some onion going in there.

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I got this huge thing of chicken.

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I'm just gonna prep two breasts and then freeze the rest for different times.

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I'm gonna try to do like strips of it but I guess it just depends on how well it goes trimming it.

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And we're basically just boiling this in the coke and ketchup.

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This is a Weight Watchers recipe if anyone's curious.

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It's very good.

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My mom first started making this I don't know about 20 years ago

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or something and now all of our family makes it on a regular basis.

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Not the caption.

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One of my absolute favorite meals.

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I made this for James on our first date and then he proposed to me eight months later.

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Okay ladies, if you're waiting for the rain, this is the way.

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This Weight Watchers recipe.

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Make him some chicken that soaks in Coke and ketchup.

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Good to know.

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Good to know.

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I'm taking notes.

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Let's make my husband some dinner.

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Starting off with some canned chicken.

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We're going to take the chicken and add some chowder.

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There's not much left in here, so we're just going to finish this off.

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Now let's add some of this chicken.

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Breeze-dried cheese.

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We're just going to let this rehydrate straight in the soup.

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Breeze-dried bacon for some more flavor.

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We're just going to let that rehydrate in the soup.

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Final result.

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Let's see if he likes it.

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A nice warm meal after working 12 hours.

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Right on top.

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Is that good?

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Put a little color on it, yeah.

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More?

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He's asking for it.

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There you go.

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Does that look yummy?

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I love it.

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No, you do not, sir.

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Putting a $300 steak into $40 worth of Nutella.

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Just go ahead and submerge that to its Nutelli grave.

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Next, go ahead and throw the lid on into a 250 degree oven.

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45 minutes in the oven and the chocolate's still melted.

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Now we go for a fishing expedition.

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Oh, look at that you guys.

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That is what I'm talking about.

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Go ahead and put it on a little wire rack.

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We're gonna set it over here.

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Salt.

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And we're gonna go ahead and flip it over.

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We're gonna strip some of this chocolate off so we don't need that much.

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It should be a perfect 160 degrees internal.

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Some black pepper.

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Okay, it's been 10 minutes.

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We're gonna throw it on a piping hot pan.

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And we're gonna let this cook up for about one and a half minutes.

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Okay, it's been a minute and a half.

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We're going to go ahead and flip it over.

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Look at that sear, you guys.

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Okay, you don't have to put any oil in here because the fat just oozes out of this thing, as you can see right here.

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But about another minute, minute and a half, we'll be ready to roll.

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Okay, we're going to go ahead and throw it onto the plate.

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And look at that char, you guys.

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Oh, my gosh.

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Now we're just going to go ahead and cut into this bad boy.

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Oh, it cuts like butter.

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And Wagyu, you cut into strips. So tender.

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Look at that, you guys.

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It's cooked perfectly.

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and that is how you make the best Wagyu you'll ever have.

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No, and why are we wasting that much Nutella for this?

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Macaroni, so this is the same concept as like the cheese balls.

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Milk, garlic and Parmesan cheese, butter.

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Oh boy.

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Some more milk and we'll put it in the air fryer.

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guys absolutely not ew not the cheetos being freaking charcoal the

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cheetos are fully burnt that's disgusting more waste of food we

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don't love to see it no what is happening here putting

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a full hot dog into pasta who thinks of this shiz adding some butter oh heck no cheese milk

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more cheese my family's new favorite dinner yeah right chick-fil-a sauce

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a lot of chick-fil-a sauce chicken more chick-fil-a sauce more chicken oh my gosh dude

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that is a obnoxious amount of chick-fil-a sauce ew someone commented

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a thousand two hundred calories per bottle by the way are

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you freaking for real crazy well she didn't claim it was healthy Oh my gosh, I lied.

414

There's another one with this woman.

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I'm so sorry.

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Condensed milk and I'm just gonna jizzle that on top.

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No, we're not watching this.

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Okay, there's a lot on this account too that we're gonna cover.

419

You guys might even know them.

420

They're pretty big.

421

His mama is always whipping up something wild in the kitchen.

422

So let's look at this wine pie, shall we?

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You know wine already got a lot of sugar in it.

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Well, I know, but...

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Oh.

426

Cinnamon?

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Cinnamon.

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She said to cover the whole top.

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In the wine.

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So is that it?

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That's it.

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That's it.

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Basically what we got in the dig now is just let them sit and let them cool.

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There.

435

Wow.

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Oh.

437

Woo.

438

It tastes like wine.

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That's terrible.

440

So mama, what are you making?

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I'm making hot dog lasagna it was on tiktok is this

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what hers look like uh yeah let's start off with i

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got to put some chili on bottom then i'm gonna take the lasagna hot dog

444

and put in the chili huh that's what she did okay this is stressing me out Hold on.

445

Ta-da!

446

You did it!

447

There it goes.

448

We're just going to dollop across the top.

449

Right.

450

Like this.

451

Mmm.

452

It looks like a giant enchilada.

453

Oh, look at that.

454

Oh my gosh.

455

It's just the cooking.

456

It got hot, didn't it?

457

Mmm.

458

Mmm-hmm.

459

So it works?

460

Yeah, that's good.

461

Who thought this was a good idea?

462

Okay.

463

This ain't cool whip.

464

That's freaking mayo.

465

No. What recipes is this woman watching and recreating?

466

I am concerned.

467

And what makes you see a video whipping this up and like, yes, I need to recreate that.

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What's with all of these pies?

469

A macaroni apple pie.

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I'm putting these apples on these noodles.

471

Now, when you made this last week, this was so good.

472

I know it was.

473

Like, this turned out so good.

474

Now, what's that do?

475

It's gonna keep it moist.

476

Right, right. Is it done?

477

I'm done preparing it.

478

I still gotta cook it.

479

Ooh.

480

Oh.

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Kinda.

482

Oh, that was a big face.

483

Maybe my mom would like this.

484

We have like this ice cream place that has the weirdest ice cream flavor combinations.

485

One of them was apple pie and cheese.

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I'm quite sure.

487

I think it was apple pie and cheese.

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And my mom loved it.

489

It was one of her favorites.

490

That is concerning.

491

Her taste buds are whack.

492

Putting hot dog buns in oil.

493

It's supposed to be warm first.

494

So you wanted to make the churros again?

495

I did.

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And like what?

497

Just covering it in cinnamon?

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In cinnamon sugar?

499

Oh.

500

She needs to take a break from being in the kitchen.

501

This is your sign to start using a bell pepper instead of cupcake liners.

502

Not only is it a healthier option, but it also cuts down on paper waste.

503

I love biting into that soft chocolate cake and then getting the sweet crunch of the bell pepper.

504

It's so good.

505

No!

506

You see the stickers are still freaking on those peppers.

507

Oh my gosh.

508

Let's make butter chicken ice cream.

509

This is perfect if you have leftover butter chicken.

510

Just mix butter chicken, heavy cream, condensed milk, and sugar.

511

Blend it all together so all the chicken chunks become completely smooth.

512

Freeze overnight, then I just use my ice cream maker to turn it into the most delicious ice cream.

513

I definitely think this is my new favorite ice cream.

514

Right.

515

I'm sure. so so

516

it can be whatever you want it to be you want

517

this to be a dip it's a dip you want this

518

to be i know uh like a pie you know like

519

a hot dish it's a hot dip the reason i have put the big cheese in the middle is for vegetarians.

520

They can't have the meat.

521

Remember I moved all the meat aside?

522

Then they can just have the cheesy part and not worry about anything else.

523

Look at that.

524

Now this is a little underdone.

525

Look, you can eat meat like that, right?

526

It's just, it's just medium rare.

527

Okay, I think it's okay.

528

That's so cheesy.

529

Are we so serious?

530

guys talk about weird food combinations there's no way no i just needed you to see that I

531

Feel like your stomach would be very very upset with you after consuming that one more of these

532

Makes my tummy hurt just watching it Mc Lasagna.

533

How do people think of these things?

534

I don't think our creativity, the creativity that God has given us, I don't think he meant do this with it.

535

I think we can take our creativity and put it to better use than this.

536

We're almost done, guys.

537

In in there.

538

In and out and sourdough. Who would have thought?

539

Who would have thought they'd have a baby?

540

Y'all are so creative.

541

Wow.

542

You never know what people are doing homes.

543

Making glitter chick wings.

544

Put the wings in gl seasoning.

545

Mix it well.

546

He glitter oil, start frying, turn the wings and your bea I really do.

547

And things th nice, but I don't want my sparkly.

548

I just, I don't. be a site, huh?

549

That would be interesting.

550

Now, okay, going back to what I previously touched on just a little bit, I have to take a second to call myself out.

551

I am fully 100% aware of the irony here, okay?

552

It goes for a lot of my videos, honestly.

553

A lot of commentary channels.

554

I'm gonna sit here, close out this video by saying, so how do we stop the nasty cooking pandemic?

555

Well, next time you see someone making spaghetti in a bathtub, don't share it, do not stitch it, do not send it to your mom

556

or sister i know you want to tag your best friend

557

but do not do it do not leave a comment telling

558

them just how gross it is they know most of them

559

know just scroll past it as fast as humanly possible the

560

only way to starve the rage bait algorithm is to completely ignore it

561

while i am literally sitting here in front of a camera

562

and dedicating an entire long form video to uh analyze these

563

creators i know i know the hypocrisy as somebody who literally makes a living breaking down internet culture

564

and consumer trends and such i am fully participating in the exact cycle

565

that i'm complaining about let me take the algorithm hit for you you stay safe out there

566

and protect your peace

567

because frick now my whole algorithm is just this mess like i could have fit way more tiktoks

568

and reels and such in this video

569

but it it just reaches a point you know where it's like okay i gotta put my phone away

570

and touch some grass let me know in the comments what

571

is the absolute worst thing you have seen someone make on social media

572

or what is the absolute worst thing

573

that you've made is there any like weird food combinations

574

that you guys like i don't know let's just chat about this mess down below shall we

575

and hit that subscribe button

576

if you made it through this video without completely losing your

577

appetite it doesn't gain one subscriber not a single one of you i love you guys

578

so much and i hope to see you in my next video

✨ 推荐视频

371 句

你能学到什么

这段视频是提升英语口语练习的绝佳素材。首先，你能学会如何自然表达口语化的感叹词和短句，比如“man”“okay”在对话中的灵活使用，让表达更接地气。其次，通过模仿说话者吐槽时的语气变化，掌握在日常交流中传递情绪的技巧，比如无奈、惊讶等情感的口语表达。此外，还能学习如何用简洁的短句构建连贯的叙事，提升口语表达的流畅度。

注意这些发音现象

视频中存在不少连读和弱读现象，是练习听力的好机会。比如：“out of nowhere”中“out of”连读为/ˈaʊtəv/；“got too saturated”中“got too”弱读为/ɡɒt tuː/；“algorithm shifts”中“shifts”的尾音/t/弱化。这些发音细节能帮助你更好地适应真实口语环境，提升听力理解能力。

像母语者一样表达

想要掌握母语者的节奏和重音，不妨试试shadow speak技巧。首先，注意说话者的语速变化：吐槽时语速较快，举例时适当放缓。比如说到“这简直是犯罪”时，重音落在“犯罪”上，突出情绪。其次，模仿其语调起伏，比如疑问句“你的便便会发光吗？”的升调，以及陈述句“互联网变得过于饱和”的降调。通过反复shadow speech练习，你能逐渐掌握自然的口语节奏，提高英语发音的准确性。

练习小贴士

逐句跟读视频，注意连读和弱读，录音后对比原声，调整发音。
模仿说话者的语气和表情，感受情绪在口语中的传递。
提取视频中的关键短句，如“我提前道歉”“算法变了”，进行高频练习，强化记忆。

通过这些针对性练习，你能在提升口语能力的同时，更好地理解英语母语者的交流习惯，让表达更自然、更生动。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	You've been warned · have seen · we've reached
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	be made · You've been warned · was shot
定语从句 who / which + 从句 — 补充说明人或事物	someone who makes · somebody who literally
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词	loved watching · started making · keeps getting

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Nasty Cooking - 通过视频学习英语口语

I Tested TikTok Recipes that SHOULD NOT EXIST!

finally ORGANIZING MY NEW HOME 🏠 *this was so satisfying omg*

Reading Your Assumptions About Me…

what i ate in a (normal) week

what i do at home (i’m always home)

Tyla Cooks a South African Dinner | Now Serving | Vogue

going through it...

Foodies vs Picky Eaters: We Try Each Other's Favorite Dishes ⎹ Taste Wars

I made the HARDEST baked good

I Bought Every ABANDONED FOOD Product!

KIM & LIZ: When Mukbang goes TOO FAR...🤮

If Masterchef was Asian | Steven He, Joma Tech, Jeenie Weenie, Twosetviolin

你能学到什么

注意这些发音现象

像母语者一样表达

练习小贴士

视频中的语法

什么是跟读法？

finally ORGANIZING MY NEW HOME 🏠 this was so satisfying omg