跟读练习: 小马宝莉S01E01 友谊是魔法（上）【英语+中文字幕】 - 通过视频学习英语口语

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379 句
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1
Once upon a time, in the magical land of Equestria,
很久很久以前，在魔法大陆Equestria上，
2
there were two regal sisters who ruled together and created harmony for all the land.
从前有两位高贵的姐妹共同统治，为整片大地带来了和谐。
3
To do this, the eldest used her unicorn powers to raise the sun at dawn.
为此，大姐运用她的独角兽魔力，在黎明时分托起了太阳。
4
The younger brought out the moon to begin the night.
年轻的那位取出月亮，拉开了夜幕的序幕。
5
Thus, the two sisters maintained balance for their kingdom and their subjects, all the different types of ponies.
就这样，这对姐妹为她们的王国和臣民——所有不同种类的小马——维持着平衡。
6
But as time went on, the younger sister became resentful.
但随着时间推移，妹妹开始心生怨恨。
7
The ponies relished and played in the day her elder sister brought forth, but shunned and slept through her beautiful night.
小马们在她姐姐带来的白昼里欢快嬉戏、尽情享用，却避开她那美丽的黑夜，在沉睡中度过。
8
One fateful day, the younger unicorn refused to lower the moon to make way for the dawn.
在一个决定命运的日子，那只年轻的独角兽不肯放下月亮，为黎明让出道路。
9
The Elder Sister tried to reason with her, but the bitterness in the young one's heart had transformed her into a wicked mare of darkness, Nightmare Moon.
姐姐试图劝她冷静下来，但妹妹心中的怨恨已经将她变成了邪恶的黑暗之马——梦魇之月。
10
She vowed that she would shroud the land in eternal night.
她发誓要让这片土地笼罩在永恒的黑夜之中。
11
Reluctantly, the Elder Sister harnessed the most powerful magic known to ponydom, the Elements of Harmony.
姐姐不情愿地动用了小马世界已知最强大的魔法——和谐之元。
12
Using the magic of the Elements of Harmony, she defeated her younger sister and banished her permanently in the moon.
她借助和谐之元的魔力，击败了自己的妹妹，并将她永远放逐到了月亮上。
13
The elder sister took on responsibility for both sun and moon, and harmony has been maintained in Equestria for generations since.
姐姐承担起了守护太阳与月亮的职责，自此和谐在小马利亚世代延续。
14
Hmm, elements of harmony.
嗯，和谐之元。
15
I know I've heard of those before. But where? But where?
我知道我以前听说过这些。但在哪儿呢？到底是在哪儿呢？
16
My little pony, my little pony I used to wonder what friendship could be
我的小马驹，我的小马驹，我曾经好奇友谊究竟是什么
17
Until you all shared its magic with me Big adventure, tons of fun, a beautiful heart faithful and strong Sharing kindness,
直到你们与我分享它的魔力，那是一场盛大的冒险，充满无尽欢乐，拥有一颗美丽、忠诚而坚强的心，传递着善意。
18
it's an easy feat, and magic makes it all complete You have mine Do you know you are my very best friends?
这是一件轻而易举的事，魔法让一切变得圆满。你们拥有我的心意，你们知道吗，你们是我最最好的朋友。
19
I think she's more interested in books than friends.
我觉得她对书比对朋友更感兴趣。
20
I know I've heard of the elements of harmony.
我知道我听说过和谐之元。
21
Spike!
斯派克！
22
Spike!
斯派克！
23
Spike?
斯派克？
24
There you are.
原来你在这里。
25
Quick, find me that old copy of Predictions and Prophecies.
快帮我找一下那本旧的《Predictions and Prophecies》。
26
What's that for?
那是用来做什么的？
27
Well, it was a gift for Moondancer, but...
嗯，那本来是给Moondancer的礼物，不过……
28
Oh, Spike, you know we don't have time for that sort of thing.
哦，斯派克，你知道我们没时间做那种事。
29
But we're on a break.
但我们现在正在休息。
30
No, no, no, no, no, no. Spike!
不，不，不，不，不，不。斯派克！
31
It's over here!
在这儿呢！
32
Ah!
啊！
33
that on the longest day of the thousandth year, the stars will aid in her escape, and she will bring about nighttime eternal.
在千禧年白昼最长的那一天，群星将助她逃脱，而她将带来永恒的黑夜。
34
Spike, do you know what this means?
斯派克，你知道这是什么意思吗？
35
No. Take a note, please.
不，请记一下。
36
To the princess.
致公主。
37
Oh, Doki?
哦，是Doki吗？
38
My dearest teacher, my continuing studies of pony magic have led me to discover that we are on the precipice of disaster.
我最敬爱的老师，我对小马魔法的持续研究让我发现，我们正处于一场灾难的边缘。
39
Hold on.
请稍等。
40
Press it.
按一下。
41
Press it.
按一下。
42
Threshold.
阈值
43
Uh, Brink?
呃，布林克？
44
That's something really bad is about to happen.
那意味着马上就要发生非常糟糕的事了。
45
For you see, the mythical mare in the moon is in fact Nightmare Moon, and she's about to return to Equestria and bring with her eternal night.
要知道，传说中月亮上的母马其实就是梦魇之月，她即将回到小马利亚，带来永恒的黑夜。
46
Something must be done to make sure this terrible prophecy does not come true.
47
I await your quick response.
48
Your faithful student, Twilight Sparkle.
49
Twilight Sparkle.
50
Got it!
51
Great.
52
Send it.
53
Now? Of course.
54
I don't know, Twilight.
55
Princess Celestia is a little busy getting ready for the Summer Sun Celebration.
56
And it's like the day after tomorrow.
57
That's just it, Spike.
58
The day after tomorrow is the thousandth year of the Summer Sun Celebration.
59
It's imperative that the princess is told right away.
60
Impaira?
61
Impaira?
62
Impaira?
63
Important!
64
Okay, okay.
65
There.
66
It's on its way.
67
But I wouldn't hold your breath.
68
Oh, I'm not worried, Spike.
69
The princess trusts me completely.
70
In all the years she's been my mentor, she's never once doubted me.
71
I knew she would want to take immediate action.
72
Ahem.
73
My dearest, most faithful student, Twilight.
74
You know that I value your diligence and that I trust you completely.
75
Mm-hmm.
76
But you simply must stop reading those dusty old books!
77
Ah!
78
My dear Twilight, there is more to a young pony's life than studying.
79
So I'm sending you to supervise the preparations for the Summer Sun Celebration in this year's location, Ponyville.
80
And I have an even more essential task for you to complete.
81
Make some friends.
82
Aww.
83
Look on the bright side, Twilight.
84
The princess arranged for you to stay in a library.
85
Doesn't that make you happy?
86
Yes.
87
Yes, it does.
88
You know why?
89
Because I'm right.
90
I'll check on the preparations as fast as I can, then get to the library to find some proof of Nightmare Moon's return.
91
Then when will you make friends like the princess said?
92
She said to check on preparations.
93
I am her student and I'll do my royal duty, but the fate of Equestria does not rest on me making friends Thank you,
94
sirs Maybe the ponies in Ponyville have interesting things to talk about Come on Twilight just try Hello
95
Well that was interesting all right Summer Sun Celebration Official Overseer's Checklist.
96
Number one, banquet preparations, Sweet Apple Acres.
97
Yee-haw!
98
Let's get this over with.
99
Good afternoon.
100
My name is Twilight Sparkle.
101
Well, how to do, Miss Twilight?
102
A pleasure making your acquaintance.
103
I'm Applejack.
104
We here at Sweet Apple Acres sure do like making new friends.
105
Friends?
106
Actually, I...
107
So, what can I do you for?
108
Ahem.
109
Well, I am in fact here to supervise preparations for the Summer Sun Celebration.
110
And you're in charge of the food?
111
We sure as sugar are.
112
Would you care to sample some?
113
Well, as long as it doesn't take too long.
114
Soup's on, everypony!
115
Now, why don't I introduce y'all to the Apple family?
116
Thanks, but I really need to hurry.
117
This here's apple fritter, apple bumpkin, red gallant, red delicious, golden delicious, caramel apple, apple stoodle, apple tart,
118
baked apples, apple frioche, apple cinnamon crisp, Big Macintosh, apple flu, and...
119
Granny Smith.
120
Up and at him, Granny Smith, we got guests.
121
What?
122
Soup's a hug.
123
Here you come, I'll come.
124
Well, I'd say they're already part of the family.
125
Okay, well, I can see the food situation is handled, so we'll be on our way.
126
Aren't you gonna stay for brunch?
127
Sorry, but we have an awful lot to do.
128
Aww.
129
Fine.
130
Yeah!
131
Food's all taken care of.
132
Next is weather.
133
Ugh, I ate too much pie.
134
Hmm, there's supposed to be a pegasus pony named Rainbow Dash clearing the clouds.
135
Well, she's not doing a very good job, is she?
136
Uh...
137
Uh...
138
Excuse me?
139
Let me help you.
140
Oops.
141
I guess I overdid it.
142
Um, uh...
143
How about this?
144
My very own patented...
145
Brain blow...
146
Um, uh, how about this?
147
My very own patented brain blow dry.
148
No, no, don't thank me.
149
You're quite welcome.
150
Let me guess.
151
You're Rainbow Dash.
152
Me, one and only.
153
Why, you heard of me?
154
I heard you're supposed to be keeping the sky clear.
155
I'm Twilight Sparkle, and the princess sent me to check on the weather.
156
Yeah, yeah, that'll be a snap.
157
I'll do it in a jiffy, just as soon as I'm done practicing.
158
Practicing for what?
159
The Wonderbolts!
160
They're gonna perform at the celebration tomorrow, and I'm gonna show them my stuff.
161
The Wonderbolts?
162
Yup.
163
The most talented flyers in all of Equestria?
164
That's them.
165
Please.
166
They'd never accept a pegasus who can't even keep the sky clear for one measly day.
167
Hey, I could clear the sky in ten seconds flat.
168
Prove it.
169
Yah!
170
We'll look around and play!
171
What I say, ten seconds flat.
172
I'd never leave Ponyville hanging.
173
You should see the look on your face.
174
You're a laugh, Twilight Sparkle.
175
I can't wait to hang out some more.
176
She's amazing!
177
Wait!
178
It's kind of pretty once you get used to it.
179
Decorations.
180
Beautiful.
181
Yes, the decor is coming along nicely.
182
This ought to be quick.
183
I'll be at the library in no time.
184
Beautiful indeed.
185
Not the decor.
186
No. No. No. Oh, goodness, no. How are my spines?
187
Are they straight?
188
Good afternoon.
189
Just a moment, please.
190
I'm in the zone, as twer.
191
Oh, yes!
192
Sparkle always does the trick, does it not?
193
Why, Rarity, you are a talent.
194
Now, um, how can I help you- Oh, my stars, darling!
195
Whatever happens to your coiffure?
196
Oh, you mean my mane?
197
Well, it's a long story.
198
I'm just here to check on the decorations, and then I'll be out of your hair.
199
Out of my hair?
200
What about your hair?
201
Wait, where are we going?
202
Help!
203
No, no, uh-uh.
204
Too green.
205
Too yellow.
206
Too poofy.
207
Not poofy enough.
208
Too frilly.
209
Too shiny.
210
Now go on, my dear.
211
You were telling me where you're from.
212
I've been sent from Canterlot to...
213
Huh?
214
Canterlot?
215
Oh, I am so envious.
216
The glamour, the sophistication.
217
I've always dreamed of living there.
218
I can't wait to hear all about it.
219
We are gonna be the best of friends, you and I.
220
Emeralds?
221
What was I thinking?
222
Let me get you some rubies.
223
Quick, before she decides to dye my coat a new color.
224
Wasn't she wonderful?
225
Focus, Casanova.
226
What's next on the list?
227
Music.
228
It's the last one.
229
Oh, my.
230
Um, stop, please, everyone.
231
Um, excuse me, sir.
232
I mean, no offense, but your rhythm is just a teeny tiny bit off.
233
Now, follow me, please.
234
A one, a two, a one, two, three.
235
Hello!
236
Oh, my.
237
I'm so sorry.
238
I didn't mean to frighten your birds.
239
I'm just here to check up on the music, and it's sounding beautiful.
240
I'm Twilight Sparkle.
241
What's your name?
242
I'm Flattershine.
243
I'm sorry, what was that?
244
My name is still Flattershine.
245
Didn't quite catch that.
246
Well, um, it looks like your birds are back.
247
So I guess everything's in order.
248
Keep up the good work.
249
Okay.
250
Well, that was easy.
251
A baby dragon!
252
Oh, I've never seen a baby dragon before.
253
He's so cute.
254
Well, well, well.
255
Oh my, he talks.
256
I didn't know dragons could talk.
257
That's just so incredibly wonderful.
258
I...
259
I just don't even know what to say.
260
Well, in that case, we'd better be going.
261
Oh, wait, wait.
262
What's his name?
263
I'm Spike.
264
Hi, Spike.
265
I'm Fluttershy.
266
Wow, a talking dragon.
267
And what do dragons talk about?
268
Well, what do you want to know?
269
Absolutely everything.
270
Uhhh...
271
Well, I started out as a cute little purple and green egg.
272
And that's the story of my whole entire life.
273
Well, up until today.
274
Do you want to hear about today?
275
Oh, yes, please.
276
I am so sorry.
277
How did we get here so fast?
278
This is where I'm staying while in Ponyville, and my poor baby dragon needs his sleep.
279
No, I don't.
280
Aw, look at that.
281
He's so sleepy he can't even keep his widow bowing.
282
Poor thing.
283
You simply must get into bed.
284
Yes, yes.
285
We'll get right on that.
286
Well, good night.
287
Huh.
288
Rude much.
289
Sorry, Spike.
290
But I have to convince the princess that Nightmare Moon is coming and we're running out of time.
291
I just need to be alone
292
so I can study without a bunch of crazy ponies trying to make friends all the time.
293
Now where's the light?
294
Surprise!
295
Surprise!
296
Surprise!
297
Hi, I'm Pinkie Pie and I threw this party just for you.
298
Were you surprised? Were you? Were you?
299
Very surprised.
300
Libraries are supposed to be quiet.
301
That's silly.
302
What kind of welcome party would this if it were quiet?
303
I mean, duh, boring!
304
You see, I saw you when you first got here, remember?
305
You were all, hello, and I was all, remember?
306
You see, I never saw you before, and if I never saw you before, that meant you're new.
307
Because I know everypony, and I mean everypony in Ponyville.
308
And if you're new, it meant you hadn't met anyone yet.
309
And if you haven't met anyone yet, you must not have any friends.
310
And if you don't have any friends, you must be lonely.
311
And that made me so sad, and I had an idea.
312
And that's why I went, I should do a great, big, genuine, super-duper, spectacular welcome party and invite everyone in Ponyville.
313
See?
314
And now you have lots and lots of friends.
315
Are you all right, sugar king?
316
Yes!
317
Aww, she's so happy she's crying!
318
Hot sauce!
319
Mmm!
320
Yeah, this is good!
321
Uh...
322
Hey, Twilight!
323
Pinkie Pie's starting through the tail and the pony! the tail and the pony!
324
Wanna play?
325
No!
326
All the ponies in this town are crazy!
327
Do you know what time it is?
328
It's the eve of the summer sun celebration!
329
Everypony has to stay up or they'll miss the princess raise the sun!
330
You really should lighten up, Twilight.
331
It's a party!
332
Here I thought I have time to learn more about the elements of harmony, but silly me, all this ridiculous friend-making has kept me from it!
333
Legend has it that on the longest day of the thousandth year, the stars will aid in her escape, and she will bring about everlasting night.
334
I hope the princess was right.
335
I hope it really is just an old ponytail.
336
Come on, Twilight!
337
It's time to watch the sun rise!
338
I'm excited.
339
I've never been so excited.
340
Well, except for the time that I saw you walking into town and I went, but I mean, really, who can top that?
341
Fillies and gentlecourts, as mayor of Ponyville, it is my great pleasure to announce the beginning of the Summer Sun Celebration.
342
In just a few moments, our town will witness the magic of the sunrise and celebrate this the longest day of the year.
343
And now, it is my great honor to introduce to you the ruler of our land, the very pony who gives us the sun and the moon each and every day,
344
the good, the wise, the bringer of harmony to all of Equestria, Ready?
345
Princess Celestia!
346
Huh?
347
This can't be good.
348
Remain calm, everypony.
349
There must be a reasonable explanation.
350
Oh, oh, I love guessing games.
351
Is she hiding?
352
She's gone.
353
Ooh, she's good.
354
Oh, no. Nightmare moon.
355
Oh, my beloved subject.
356
It's been so long since I've seen your precious little sun-loving faces.
357
What did you do with our princess?
358
Hello there, Nellie.
359
Why am I not royal enough for you?
360
Don't you know who I am?
361
Ooh, ooh, more guessing games.
362
Um, pokey smokes.
363
How about Queen Mimi?
364
No, Black Snooty, Black Snooty!
365
Rrrr, rrrr, rrrr!
366
Does my crown no longer count now that I have been imprisoned for a thousand years?
367
Did you not recall the legend?
368
Did you not see the signs?
369
I did!
370
And I know who you are.
371
You're the mare in the moon.
372
Nightmare Moon.
373
Well, well, well.
374
Somepony who remembers me.
375
Then you also know why I'm here.
376
You're here to... To...
377
Remember this day, little ponies, for it was your last.
378
From this moment forth, the night will last forever!
379
My phony friends

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本课的词汇与口语要点

这节 A2 级别的口语课以视频“小马宝莉S01E01 友谊是魔法（上）【英语+中文字幕】”为素材。 视频中反复出现的词有：Twilight, sun, princess, moon, apple。 这段视频共有 379 个句子、2465 个单词可供跟读。 讲话部分时长为 21:48。 说话人语速平稳，每分钟约 113 个词，很适合跟读。 79% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。 全部 379 个句子中有 74 个是问句，适合练习疑问语调和简短回答。

视频中的重点词汇

视频中 15 个值得学习的单词，附发音和释义：

单词发音释义
pony 名词/ˈpoʊni/矮種馬 /矮种马, 小馬 /小马
celebration 名词/ˌsɛl.ɪˈbɹeɪ.ʃən/慶典 /庆典
harmony 名词/ˈhɑ̟ɹ.mə.ni/和諧 /和谐, 和睦
dragon 名词/ˈdɹæɡən/лун, 龍 /龙
preparation 名词/ˌpɹɛpəˈɹeɪʃ(ə)n/準備 /准备
elder 名词/ˈɛldɚ/西洋接骨木
eternal 形容词/ɪˈtɝ.nl̩/永恆 /永恒, 永遠 /永远
faithful 形容词/ˈfeɪθ.fl̩/忠實 /忠实
legend 名词/ˈlɛd͡ʒ.ənd/傳說 /传说
silly 形容词/ˈsɪl.i/愚蠢, 笨
introduce 动词/ˌɪntɹəˈdus/介紹 /介绍, 紹介 /绍介
delicious 形容词/dɪˈlɪ.ʃəs/好吃, 可口
tail 名词/ˈteɪ̯l/йиба, 尾
dawn 名词/dɔːn/黎明, 拂曉 /拂晓
patent 名词/ˈpeɪtənt/專利 /专利

视频中出现的短语动词

单词释义
come along 动词陪伴, 陪同
look around 动词環顧 /环顾
stay up 动词熬夜

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

  • Spike, do you know what this means?
  • Doesn't that make you happy?
  • Aren't you gonna stay for brunch?
  • I'm sorry, what was that?
  • Don't you know who I am?

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事has been maintained · I've heard · have led
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的has been maintained · must be done · is told
最高级 the -est / the most … — 一组中最高或最低的the eldest · the most powerful · the longest
用 “should” 提建议 should + 动词 — 表示应该做的事should see · should do · should lighten

需要注意的发音

说话人用了 84 次缩略和弱读形式，例如 I'm, you're, don't。请按听到的简短形式来说。

  • “th” 音: faithful /ˈfeɪθ.fl̩/, rhythm /ˈɹɪð.əm/, threshold /ˈθɹɛʃ(h)oʊld/, thousandth /ˈθaʊzən(d)θ/, mythical /ˈmɪθɪkəl/
  • “sh” 和 “zh” 音: celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, delicious /dɪˈlɪ.ʃəs/, decoration /ˌdɛkəˈɹeɪʃən/, explanation /ˌɛkspləˈneɪʃən/
  • 长单词——注意重音位置: celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/, preparation /ˌpɹɛpəˈɹeɪʃ(ə)n/, decoration /ˌdɛkəˈɹeɪʃən/, ridiculous /ɹɪˈdɪk.jə.ləs/, explanation /ˌɛkspləˈneɪʃən/

中文母语者容易读错的音：

  • /v/ — 不要读成 /w/，上齿轻触下唇: adventure /ədˈvɛn.t͡ʃə/, discover /dɪˈskʌvə/, invite /ɪnˈvaɪt/, convince /kənˈvɪns/, beloved /bɪˈlʌvd/
  • 词尾辅音 — 要读清楚，后面不要加元音: legend /ˈlɛd͡ʒ.ənd/, introduce /ˌɪntɹəˈdus/, delicious /dɪˈlɪ.ʃəs/, patent /ˈpeɪtənt/, trick /ˈtɹɪk/
  • /r/ 和 /l/ 的区别: celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/, ridiculous /ɹɪˈdɪk.jə.ləs/, recall /ɹɪˈkɔl/, incredibly /ɪŋˈkɹɛdɪbli/, darling /ˈdɑɹlɪŋ/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 pony, celebration, harmony 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →