跟读练习: School Bully Is In Love With Me - 通过视频学习英语口语

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278 句
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Hi, my name is Penny from New Zealand.
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I was diagnosed with OCD when I was only three years old.
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My parents knew it was weird that I was the cleanest toddler in the world.
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I threw a fit if I ever touched anything dirty, including my dad after he worked all day long.
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Maybe that's why he left us.
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Maybe I was just too weird for him.
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But when Dad packed his bags and took off, Mom promised it wasn't because of me.
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"You're perfect, just as you are, Penny." I didn't feel perfect.
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My OCD was so bad, I had to touch every single lamp post I saw on the way to school.
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I was always so anxious, and it made me feel so good to touch the cold metal.
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I made sure no one in school saw the real me.
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Nothing could crack my mask, except...
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For my classmate and my rival, Jin.
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Jin was a mess since we were kids.
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Once in first grade, He drew on the walls while I watched, screaming like a maniac.
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Chill out, it's just a crayon.
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I rushed over and started wiping it off.
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He got really mad and pulled me off.
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Hey!
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I made that!
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You're ruining the walls!
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What are you, the janitor?
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I like things clean.
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Okay, from now on, you're Janitor Penny.
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I jumped on him and started tearing his hair out.
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But he kept calling me "Janitor Penny." And he meant it.
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He called me that for four years straight.
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Once when we were in third grade, some girls came to me during lunch and said they really loved my outfit.
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I stood up to show it to them.
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But just then, Jin walked by and dropped his food on the floor.
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"Hey, it's Janitor Penny!
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Wanna mop the floor?" "Shut up, Jin.
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Make me !" The girls started laughing at me, and I felt so embarrassed.
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I just glared at him and stormed off.
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He just loved to mess with me, and he never gave up.
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Once he brought fake insects to class and flung them at me.
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What a jerk!
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To make matters worse, we took the same route to school, and he just loved to run into me and annoy me.
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Once he even came to my house while I was outside and said, "Hey, Janitor Penny.
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Wanna wash my clothes?" Ugh, he made me so mad!
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I picked up a neighbor's hose and started spraying him with water.
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Ugh, Penny, stop it!
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You wanted to be clean, right?
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Here you go!
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He tried to ride away, but I chased him with the hose.
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The neighbors were laughing at us, but I didn't care.
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Suddenly, the pipe snapped to its full length, and I fell back.
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My head hit the concrete so hard.
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Ow! That hurt!
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I looked up to see.. chin hovering over me.
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Don't act like you care, jerk.
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I got up and ran home at full speed.
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I had no time to deal with immature boys.
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My mom ran a cafe, and now that I was old enough, I had to help her with waitressing and delivering orders.
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I also had to study for my exams at the same time.
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One day I got called to deliver an order to my school building.
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When I got there, I saw Jin with a group of his friends.
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Ugh.
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Is this your order?
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Janitor Penny!
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How do you find time to clean and deliver food?
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You're amazing.
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Suddenly, I noticed what they were doing.
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They were putting graffiti on the school building.
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The messy, bright colors nearly gave me a stroke.
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I literally ran to the garden hose and turned it on over the walls.
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Penny, no!
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Jin grabbed the hose and tried to pull it away.
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I wrestled him to the ground, but I refused to let go go.
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I can't take this.
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I have to look at the school every day.
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It's washable.
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It's for an art contest.
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You just ruined her entry.
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Oh no. That was three days of work.
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You make me crazy.
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I'm sorry.
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I was so embarrassed.
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I just ran.
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I didn't even take my payment.
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This time, I was the jerk.
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I tried to avoid Jin out of guilt, but he showed up at my cafe the next evening.
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I was prepared for hell.
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You forgot to take your money.
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Here, I left you a nice tip.
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I was... So confused.
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Wow, um, thanks?
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I'm really sorry.
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I shouldn't have erased your art.
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Uh, that's okay.
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Actually, I have another gift for you.
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Come on!
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He pulled me outside, and my jaw hit the floor.
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There was a huge graffiti on my cafe walls!
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It was a horrible drawing of a girl with a mop!
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Jin was already running away.
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That's you, Janitor Penny!
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I'm gonna end you, Jin!
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Thank God the paint was washable or my OCD would have wrecked me.
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It had been getting worse as I was growing up.
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There were so many tiny ways I struggled every day, but I hid them all for my mom.
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She was so happy to have a perfectionist daughter like me, and I wasn't gonna disappoint her.
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I was gonna be the top of my class.
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If I could do that, all the struggle would be worth it.
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And I almost did it.
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Almost when our teacher once announced, "Penny, you got second place." After...
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Jin.
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What?
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Jin winked at me.
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Not bad, JP.
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JP?
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Janitor Penny.
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Ugh, I hate you, Jin.
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To be honest, I hated myself.
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How could someone so messy and rude beat me?
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Mom consoled me at home.
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Penny, you did so well.
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Second place is amazing.
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No, Mama.
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I will work hard and I will beat Jin, I promise you.
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I stopped going out with my friends and cut down on my hours working at the cafe.
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I tried to study as hard as I could with my rising anxiety.
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I was obsessing over the street lamps and taking longer routes to school so I could touch more of them.
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They made me feel better.
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One time, I was so lost in my thoughts that I didn't realize I was crossing the street.
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I turned and saw the bright lights of the car about to hit me.
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A hand grabbed me and pulled me off the road just in time.
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Penny, didn't you see the car coming?
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Didn't?
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What?
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What?
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I saw you going from lamp to lamp without even looking.
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You could have gotten hurt.
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What's wrong with you?
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None of your business.
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I ran away from him, but he caught up to me.
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He just kept bugging me about the lamps again and again, and before I knew it, I exploded.
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I have OCD, okay?
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You're the last person I want to explain this to, but I am obsessed with cleaning and touching lamps.
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Happy?
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Now leave me alone!
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I stormed away from him, but obviously he followed me.
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"JP, do you want to touch the lamps if you can't see them?" I can't walk with my eyes closed.
144
Get on my bike, I'll take you home.
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What?
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No!
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I don't trust you!
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You gonna say that when I just saved your life?
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That hurts my feelings.
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He started to ride away, and I pulled him back.
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Okay, okay, sorry.
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I'll go with you.
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Close your eyes.
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Don't look at the lamps.
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To my total disbelief, his idea actually worked.
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I was home in a matter of minutes instead of hours.
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And I didn't feel anxious at all.
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Jin, thank you. So much.
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I didn't do it for you.
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I just didn't want my competition to get hit by a car.
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I want to beat you again next year.
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Will you stop teasing me?
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Never.
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I'll pick you up tomorrow morning.
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You what?
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Jin showed up at my house the next day to take me to school, and he insisted on dropping me home too.
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I was too shocked to even protest.
168
Was this an elaborate prank?
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Or was Jin being nice?
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I enjoyed being around someone who knew my secret.
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I didn't have to hide my weird impulses anymore.
172
Suddenly, Jin was way more than just an annoying boy.
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He was a genius at every subject.
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And he was an amazing artist.
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He worked so hard on a new entry for the art contest
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And I was really happy for him when he won by a landslide.
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He deserved it.
178
His team got a trophy and a huge check.
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A reporter even wanted to interview him.
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When he heard the news, He looked worried.
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I live in a one -bedroom apartment with a family of six.
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I can't have people over.
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Maybe you can do the interview at my cafe.
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Really?
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That would be perfect!
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Oh, JP.
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He gave me a tight hug.
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Ah!
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Let me go!
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Never.
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I cleaned and decorated the cafe for the interview.
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But that was a mistake.
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The moment the reporters showed up, they spread their junk everywhere.
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The cameraman ate candy and threw the wrappers on the floor.
195
His hand was covered with melted chocolate and he touched everything.
196
I begged myself to keep it together for Jim, but then, right in the middle of the interview, I heard a crash.
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The cameraman dropped his glass.
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"Ah, don't worry about it.
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We gotta keep rolling." He kicked the broken glass under the table and walked all over the sticky soda.
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That broke me.
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I literally attacked the mess.
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I needed to clean it!
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Hey, you're in the shot!
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Get out!
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I need to clean this, sorry!
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We're on live, lady!
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Clean it after we're done!
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When I didn't move, the cameraman grabbed my arm and pushed me away.
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That was when all hell broke loose.
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Jin flew from the seat and tackled the man to the ground.
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"How dare you touch her!
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I'm gonna kick your butt !" They wrestled on the floor on live TV.
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It took five people to pull them apart.
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I was weeping.
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My compulsion had wrecked Jin's interview.
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Once we kicked the reporters out, I locked myself in my room.
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I was going to stay inside till I wouldn't be me anymore.
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Jin kept calling me, so I turned off my phone.
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I wasn't hungry, and I just wanted to sleep.
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One day, I heard a shout from outside my room.
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"Aaah!
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It broke my leg!
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Aaaaah !" It was Jin!
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I rushed out of the room to see what had happened, and Jin jumped behind me and shut the door.
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"Hey!
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Your leg is not broken !" I asked him to help.
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I couldn't stand to watch you punish yourself for that interview.
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It wasn't your fault.
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Yes, it was.
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Once.
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Just once.
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I wanted to ignore the mess.
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I'm done, Mom.
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I don't want to feel like this anymore.
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I -I need help with my OCD.
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You don't need help.
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You're perfect, just as you are.
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That was when Jin spoke up.
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She's perfect even if she needs help.
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She'll still be a good daughter and a great friend.
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Why should she suffer?
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- Suffering?
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- Mom, my anxiety has been so bad, and I didn't want to share any of it with you.
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I didn't want you to hate me and leave me.
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- Penny, you are my life.
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I could never leave you.
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But Dad left me.
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That really got her.
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She walked over and-- pleased me in a tight hug.
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thoughts Not true.
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He left because our marriage was already falling apart.
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I'm so sorry.
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So sorry, Penny.
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You started taking care of me when it should be the other way around.
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I never want you to hide your struggles from me.
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That's what I'm here for.
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Got it.
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Yes, Mom will get you the help you need.
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You'll always be my perfect daughter.
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I hugged my mom in tears.
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feeling lighter than I had in years.
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Jin hesitated, but Ma made him join the hug.
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Things get a lot easier when you're not dealing with them alone.
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I was free to be myself.
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And I was finally enjoying my school life.
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I was also relaxed enough to see that Jin was crazy about me.
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How had I not noticed the way he looked at me before?
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One day, we were out for burgers when the cashier started flirting with me.
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Jin literally glared at him before pulling me aside.
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"I'll get the food.
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Why don't you sit down?" "You're jealous, aren't you?" "No." "I think you're jealous." I think you're wrong.
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I think you wanna kiss me.
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No I don't!
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Okay, I'll just go kiss that cashier then.
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Come here.
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He pulled me back to him and kissed me.
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Ha!
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Finally!

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看YouTube学英语:从校园故事中学实用表达

场景设定:校园里的“欢喜冤家”

视频讲述了新西兰女孩Penny与同学Jin的日常互动。Penny患有强迫症,格外在意整洁,而Jin却总爱捣乱——弄脏地板、扔假虫子、嘲笑她“清洁工”。这样的校园场景贴近生活,对话充满情绪起伏,非常适合练习英语听力和口语。通过这些真实的互动,你能学到如何用英语表达愤怒、尴尬和无奈,还能了解日常交际中的口语习惯。

实用短语与搭配,轻松掌握

以下4个高频表达,快记下来吧!

  • throw a fit:大发脾气。比如视频中Penny摸到脏东西就“throw a fit”,生动展现情绪爆发。
  • storm off:气冲冲离开。Jin让Penny尴尬后,她“stormed off”,形象描绘生气的动作。
  • mess with:招惹、捉弄。Jin总“mess with”Penny,这个短语完美概括他的调皮行为。
  • chase sb with:拿着某物追某人。Penny“chased him with the hose”,清晰表达动作与工具。

你的影子跟读挑战:提升英语发音

影子跟读(shadowing)是提高英语发音和流畅度的好方法。现在就打开视频,跟着做这个任务吧:

  1. 先完整听一遍对话,感受语气和节奏。
  2. 选择“Penny拿水管喷Jin”的片段(约1分钟),逐句跟读,注意“Ugh, Penny, stop it!”和“Here you go!”的语调变化。
  3. 模仿Penny生气时的语速和Jin求饶的语气,重复3次以上。

坚持练习,你会发现自己的口语越来越自然!如果需要更多影子跟读资源,不妨试试专门的shadowing site,或搜索“shadowspeak”技巧,结合看YouTube学英语,效果更佳。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →