跟读练习: Step-by-Step: Learn English Fast Using Podcasts | 5 Steps for Beginners | Enjoy English Talks - 通过视频学习英语口语
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1
Hello, everyone, and welcome back to Enjoy English Talks, where every conversation helps you learn.
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I'm Judy.
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Hello, Judy.
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Hello, everyone.
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I'm Jake.
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How are you today, Judy?
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I am wonderful today.
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Thank you.
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I read a very nice message this morning.
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And you, Jake?
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I am good, thank you.
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A nice message.
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Tell me about it.
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A listener wrote to us.
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They said, I listen to enjoy English talks every day, and my English is getting better.
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Wow, that makes me so happy.
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I love our listeners.
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Me too, but then they asked a very good question.
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A question?
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What did they ask?
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They asked, what is the best way to learn English with your podcast?
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That is a great question, because I also want to know.
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I am in this podcast but i still want to learn more
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and many of our listeners have the same question so today
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that is our topic we are going to teach people how
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to learn english with a podcast yes today i have five
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easy steps five steps to learn english with a podcast and you can start today
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five steps i love steps easy to follow let's go but first we have a small request Yes.
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If you like our podcast, please click the like button.
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Please subscribe to enjoy English talks.
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And share this episode with your friends and family.
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Thank you.
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It helps us so much.
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We love our listeners.
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Okay.
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Now let's start.
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First, let me tell you the problem.
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The big problem.
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The problem?
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What is the problem?
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Many people listen to English podcasts.
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They press play, they listen, but then they hear a word they do not know.
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And they stop.
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Yes, they stop.
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They open a dictionary, they look for the word, and then they forget where they were in the episode.
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That happens to me too.
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I stop every two minutes.
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And some people listen one time.
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They do not understand everything, and they think, this is too hard.
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I cannot do it.
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I know that feeling.
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You listen, you do not understand, and you feel bad.
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But here's the thing.
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That is the wrong way to use a podcast.
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Today, I am going to show you the right way.
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Five steps.
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Very easy.
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The right way.
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I'm ready.
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Tell me step one.
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Step number one.
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Just listen.
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Just listen?
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That is the step?
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Just listen?
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Yes the first time you listen to a podcast episode do
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not stop do not pause do not open a dictionary just listen but what
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if I do not understand a word that's okay keep listening
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do not stop try to understand the general idea the big
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picture the big picture yes the big picture means the main
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topic what are they talking about are they happy are they
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sad what is the subject you do not need every word you need the general idea so
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if I listen to a podcast about food I just need
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to know oh they're talking about food exactly you do not
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need to understand every sentence just the topic the feeling the big idea
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that feels much easier I always try to understand everything and then I get frustrated.
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Frustrated means upset, angry at yourself, and that's very normal.
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But step one says relax, just listen, enjoy the sound of English.
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Enjoy the sound.
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I like that.
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Think of it like music.
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The first time you hear a new song, do you understand every word?
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No, I just enjoy the music i enjoy the sound english
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is the same first enjoy the sound the words will come later
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so step one is just listen do not stop understand the
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big picture perfect you got it step number two read
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and listen read
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and listen at the same time yes the second time you listen play the same episode again
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but this time turn on the subtitles subtitles like words on
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the screen yes subtitles are the words you see at the
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bottom of the video s u b t l e t s you hear the words
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and you see the words at the same time oh
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so I can read what they're saying while I listen exactly
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and this is very powerful because sometimes you hear a word but you do not know how to spell it,
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or you hear two words together and they sound like one word.
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That happens to me.
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I hear wanna, but the subtitle says want to.
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Yes, want to becomes wanna when people speak fast.
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Subtitles help you see the real words.
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And if I see a new word, I can write it down.
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Yes, you can write it in a notebook or you can write it on your phone.
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When you see a new word, write it down.
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That is how you grow your vocabulary vocabulary.
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Vocabulary means all the words you know.
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So step two is listen again with subtitles and write down new words.
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That is right.
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The first time, you listen for the big picture.
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The second time, you listen for the details, the small things.
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Big picture first, detail second.
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That makes sense.
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And here is something important.
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On our podcast, Enjoy English Talks, we always explain new words so
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when you hear a new word wait a moment I will explain it for you
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that is true Judy explains everything I never need a dictionary
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when I listen to our podcast that is why podcasts for learners are
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so good we speak slowly we use simple words
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and we explain everything step 2 listen
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and write you subtitles write down new words i can do
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that step number three repeat after us repeat after you you
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mean say the same words yes this is called shadowing s
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h a d o w i n g shadowing means you
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listen to a sentence then you say the same sentence you
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copy the speaker i copy you like a shadow exactly like a shadow.
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A shadow follows you everywhere.
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It copies your shape.
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When you do shadowing, your voice follows my voice.
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You copy my words, my speed, and my rhythm.
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Rhythm.
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Rhythm means the music of the sentence.
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R -H -Y -T -H -M.
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Some words are long.
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Some words are short.
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Some words are loud.
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Some words are quiet.
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That pattern is the rhythm.
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So, I should not just say the words.
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I should say them the same way you say them.
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Yes.
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The same speed, the same feeling.
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Let me show you.
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Listen to me.
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I am happy to be here today.
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I am happy to be here today.
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Good.
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But try to copy my rhythm.
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Listen again.
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I am happy to be here today.
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I am happy to be here today much better did you hear the difference happy
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and here are a little louder a little stronger yes I can feel it it feels more natural
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when I copy your rhythm
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that is the magic of shadowing your mouth learns how to
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make English sounds your brain learns the rhythm of English but
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when do I pause do I pause the video great question yes you can pause the video after one
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or two sentences then repeat then press play again listen to
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the next sentence pause repeat listen pause repeat listen pause repeat yes
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and don't worry
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if you sound funny at first everyone sounds funny at first
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that's normal i always sound funny you sound wonderful jake
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and the more you practice the more natural you'll sound step
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three repeat after us shadowing copy the words the speed
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and the rhythm you got it step number four make your
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own sentences make my own sentences with what with the new
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words from the podcast in step two you wrote down new
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words now use those words make your own sentences oh so
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if I learned the word frustrated today yes make a sentence with frustrated um i feel frustrated
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when i cannot find my keys that is a perfect sentence
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and now frustrated is your word not my word not the podcast's word your word
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because you used it in your own life my word i like that idea
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when i use a word in my own sentence i remember it better exactly that's how your brain works
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When you just hear a word, you might forget it.
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When you read a word, you might forget it.
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But when you use a word in a sentence, you remember it.
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Hear it, read it, use it.
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Three steps for one word.
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That is beautiful, Jake.
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You just explained it perfectly.
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And here's another tip.
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You can write your sentence in the comments below our video.
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In the comments?
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Yes.
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When you write a comment in English, you practice writing and other learners can see your sentence.
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Maybe they learn from you too.
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I can help other people.
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That's cool.
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You can.
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And writing is also practicing.
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Every sentence you write makes your English a little stronger.
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Step four.
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Make your own sentences.
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Use new words in my own life and share them in the comments.
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Perfect.
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Step number five.
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Build a habit.
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Build a habit.
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What is a habit?
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A habit is something you do every day without thinking.
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H -A -B -I -T.
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You brush your teeth every day.
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That's a habit.
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You drink water every day.
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That's a habit.
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So, listening to a podcast should become a habit.
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Yes.
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The best way to learn English is to practice every day, not one hour on Saturday.
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Fifteen minutes every day.
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Fifteen minutes?
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That is not a lot.
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It is not a lot, but it is enough.
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Fifteen minutes every day is better than two hours once a week.
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Really?
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Fifteen minutes is better than two hours yes
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because your brain likes small regular practice every day your brain gets a little bit of english
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and it remembers but if you wait one week your brain forgets
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that explains a lot i used to study for three hours on sunday
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and then nothing until next sunday
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and by next sunday you forgot almost everything almost everything yes
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that is exactly what happened
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so here is my advice pick a time every day at
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the same time maybe in the morning maybe after lunch maybe before bed
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and listen to one episode of our podcast you do not
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need to finish a whole episode in one day you can listen to 10 minutes
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or 15 minutes the important thing is do it every day every day same time even just 15 minutes
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and here is the beautiful thing you can listen
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while you do other things other things like what you can listen
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while you walk while you cook dinner while you clean your house
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while you drive to work I can learn English
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while I wash the dishes yes many of our listeners do this they put on their headphones they press play
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and they listen to enjoy English talks while they do their daily activities.
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That is so smart.
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I do not need extra time.
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I just add English to my normal day.
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Exactly.
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You do not need to sit at a desk.
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You do not need a textbook.
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Just press play and let English become part of your daily life.
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Step 5.
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Build a habit.
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Listen every day, even 15 minutes.
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And remember, do not be hard on yourself.
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If you miss one day, that's okay just come back the next day come back the next day I can do
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that now let me put all five steps together this is
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your learning plan a complete plan I love plans day one
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you find an episode maybe this one you press play you
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listen one time just listen that's step one just listen get the big picture.
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Day two, you listen to the same episode again.
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This time, you turn on subtitles.
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You read and listen.
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You write down new words.
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That's step two.
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Read and listen.
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Write down new words.
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Day three, you listen again, but this time you pause after each sentence and you repeat.
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You copy the speaker.
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That's step three, shadowing.
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Listen, pause, repeat.
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Shadowing.
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Day four, you take your new words and you make your own sentences.
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You write them down or you share them in the comments.
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That's step four.
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Make my own sentences.
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Use the words in my life.
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And every day you do this.
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You build a habit.
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That's step five.
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So I can use one episode for three or four days?
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Yes.
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One episode has so much to learn.
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You do not need a new episode every day.
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Use one episode for three or four days listen read repeat practice i never thought about
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that i always listened one time
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and then moved to the next episode many people do that
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but the secret is go deeper not faster one episode many
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times that's how you really learn go deeper not faster that's a great tip
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and after three or four days you move to a new episode
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and you start the five steps again five steps same steps new episode over
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and over over and over
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and every week your english gets a little better a little
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stronger a little more natural i'm excited to try this starting today.
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Starting today.
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That's the spirit, Jake.
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Okay, let's review.
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Yes, let's see what we learned.
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Today we talked about how to learn English with a podcast.
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Five easy steps.
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Yes, first, just listen, relax, and get the big picture.
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Good.
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Then, read and listen.
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Use subtitles and write down new words.
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Then, repeat after us.
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Shadowing.
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Copy the words in rhythm.
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Then, make your own sentences.
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Use new words in your own life.
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And finally, build a habit.
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Listen every day, even 15 minutes.
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Perfect!
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You remembered everything.
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I learned a lot today.
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Me too!
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Well, that's all the time we have for today.
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Thank you so much for listening to Enjoy English Talks.
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Yes, thank you everyone.
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It was fun.
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Please subscribe to Enjoy English Talks.
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Please give this episode a like.
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And share it with a friend.
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Now, we have a question for you today.
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Yes, please leave a comment below.
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Tell us, which step will you try first?
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Step 1, step 2, step 3, step 4, or step 5?
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We would love to read your answers.
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See you next time.
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Bye, everyone.
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Keep practicing your English.
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本课的词汇与口语要点
这节 A2 级别的口语课以视频“Step-by-Step: Learn English Fast Using Podcasts”为素材。 视频中反复出现的词有：word, listen, step, english, sentence。 这段视频共有 314 个句子、2415 个单词可供跟读。 讲话部分时长为 16:13。 说话人语速平稳，每分钟约 149 个词，很适合跟读。 87% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| podcast 名词 | /ˈpɑdˌkæst/ | 播客 |
| shadow 名词 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| habit 名词 | /ˈhæb.ɪt/ | 習慣 /习惯 |
| rhythm 名词 | /ˈɹɪð.əm/ | 節奏 /节奏 |
| pause 名词 | /pɔːz/ | 停頓 /停顿, 暫停 /暂停 |
| listener 名词 | /ˈlɪs(ə)nɚ/ | 傾聽者 /倾听者, 聽者 /听者 |
| topic 名词 | /ˈtɑpɪk/ | 主題 /主题, 話題 /话题 |
| dictionary 名词 | /ˈdɪk.ʃəˌnɛ.ɹi/ | хуадян, цыдян |
| vocabulary 名词 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /词汇, 語匯 /语汇 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| subscribe 动词 | /səbˈskɹaɪb/ | 簽署 /签署 |
| desk 名词 | /dɛsk/ | 書桌 /书桌, 寫字檯 /寫字枱 /寫字臺 /寫字台 |
| spell 名词 | /spɛl/ | 咒語 /咒语, 咒文 |
| brush 名词 | /bɹʌʃ/ | 刷子, 刷 |
| dish 名词 | /dɪʃ/ | 碟子, 盤子 /盘子 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| write down 动词 | 寫下來 /写下来, 寫下 /写下 |
| come back 动词 | 回來 /回来, 返回 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should not just say · should say · should become |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | keep listening · practice writing · Keep practicing |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | might forget |
| 比较级 -er than / more … than — 比较两个事物 | better than |
需要注意的发音
说话人用了 10 次缩略和弱读形式，例如 I'm, they're, wanna。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, brush /bɹʌʃ/, dish /dɪʃ/
- 长单词——注意重音位置: dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, vocabulary /vəˈkæb.jə.lə.ɹi/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: podcast /ˈpɑdˌkæst/, habit /ˈhæb.ɪt/, pause /pɔːz/, jake /dʒeɪk/, topic /ˈtɑpɪk/
- /r/ 和 /l/ 的区别: vocabulary /vəˈkæb.jə.lə.ɹi/, relax /ɹɪˈlæks/, learner /ˈlɜɹnəɹ/
- /æ/ — 嘴张大，不要读成 /e/: podcast /ˈpɑdˌkæst/, shadow /ˈʃædəʊ̯/, habit /ˈhæb.ɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/, relax /ɹɪˈlæks/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 podcast, shadow, habit 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。