跟读练习: Teddy Swims "Bad Dreams" Lyrics & Meaning | Genius Verified - 通过视频学习英语口语
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60 句
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1
I hate going to sleep.
2
I'm a firm believer that if I didn't have to sleep, how much stuff I could get done.
3
My mind is just, I don't know, it's always on.
4
And so I just have these awful nightmares all the time.
5
We're at this writing camp in Palm Springs, and it was Julian Bonnetto, of course, John Ryan, Matt Zara, Solly, Rocky Block, and Mickey Echo.
6
Me and Julian, every morning when we do our camps, me and him just take a walk and talk about the day,
7
talk about what we're gonna do, what's on your mind, and have quite a little therapy session about what's going on with me right now.
8
The night before, it was getting really late, and I was just not trying to go to sleep.
9
I cried to them about it, like, I'm scared to go to sleep.
10
I don't want to go to sleep.
11
And he was like, oh, we should write Bad Dreams.
12
It's really cool.
13
And so we did.
14
The first one is kind of, I know sleep is going to be hell for me.
15
You see the sun is going down, time's running out, and I'm by myself in the bed, and here I am.
16
And everybody's going to bed, and I'm begging my friends to stay awake and hang out with me longer.
17
And it's bedtime, and that sucks, because I don't like bedtime.
18
The anxiety of what it feels like to go to sleep, get ready for bed for me at all.
19
It's tough.
20
So I think it says that in a visual way.
21
You know the pre reveals that it's a love song, but I guess like an urgency to the person
22
that you are maybe co -dependent on to sleep when I first got with Rache, my baby mama.
23
It was wonderful.
24
She quite really understood, and it's been such a wonderful person in my life to help me with that,
25
somebody that's there with me when I wake up and will calm me down, and it's okay, and hold me, and be there for me.
26
It's always easier sleeping with her.
27
I don't know, there's just a freedom of anxiety already
28
when I'm stepping to the bed with her because I know that I have somebody there.
29
I'm not alone, you know, I guess.
30
And so I think that says this is kind of like a thanks to her, I guess, in a way.
31
You set me free from all of these, all of these.
32
I've always had bad chronic nightmares since I was a kid.
33
And one of the ones I remember vividly is my mom would get out of the car
34
and walk into her friend's house or the store real quick and leave the car on.
35
And I would sit in the car and the car would just kind of start going or backing up and leaving, driving by itself.
36
And I'd be trying to control it or stepping on and looking out the windows and banging.
37
And that's one I really, really remember.
38
Please come around, help me settle down, hellish habits can cloud my head.
39
What you waiting for?
40
Something physical.
41
I can't do this by myself.
42
What are you waiting for?
43
Something physical is kind of like, are you waiting for this stuff to actually happen in real life?
44
The stuff that actually happens in my dreams.
45
There's always this fear of when you're sleeping, feeling like it's actually for really happening and waking up
46
and feeling like I hope I wasn't like seeing the future in my dream, like some foreshadowing or something.
47
Rocky Block is responsible for that whole second verse.
48
We had written the whole verse through chorus of the song, and then he just got it.
49
He was like, I got the second verse right here.
50
It's just like, perfect, let's do it.
51
I call him Mr. Chat, GBT, man.
52
And so every time I sing that, you know, I just had him out riding on the road with us too.
53
And I don't know, it just always makes me feel close to him when I sing that verse, I guess, you know.
54
We knew it would be a hit, but without it being like a screamer, you know what I mean?
55
Because so many of my songs are like just me yelling for three and a half minutes, you know what I mean?
56
It's like the tip of my voice.
57
And the more I tour, the more I'm like, why did I write these songs to be like at the top of my voice
58
and I'm singing for two hours a night?
59
It's just not sustainable, you know what I mean?
60
So we were trying to also write something that just kind of had a groove, but like didn't require me to yell all the time.
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本课的词汇与口语要点
这节口语课以视频“Teddy Swims "Bad Dreams" Lyrics & Meaning”为素材。 视频中反复出现的词有：sleep, verse, bed, guess, song。 这段视频共有 60 个句子、815 个单词可供跟读。 讲话部分时长为 4:34。 说话人语速自然，每分钟约 178 个词，接近日常对话。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| verse 名词 | /ˈvɝs/ | 詩 /诗 |
| anxiety 名词 | /æŋˈzaɪ.əti/ | 焦慮 /焦虑, 担心 |
| nightmare 名词 | /ˈnaɪt.mɛɚ/ | 噩夢 /噩梦, 惡夢 /恶梦 |
| yell 动词 | /jɛl/ | 叫喊, 叫 |
| bedtime 名词 | /ˈbɛdtaɪm/ | 就寢時間 /就寝时间 |
| awful 形容词 | /ˈɔːfʊl/ | 壞 /坏, 糟糕 |
| cloud 名词 | /ˈklaʊ̯d/ | йүн, 雲 /云 |
| reveal 动词 | /ɹɪˈviːl/ | 透露, 顯示 /显示 |
| suck 动词 | /sʌk/ | 吸吮, 咂 |
| bang 名词 | /ˈbæŋ/ | 轟 /轰, 砰 |
| dependent 形容词 | /dɪˈpɛndənt/ | 依靠, 倚賴 /倚赖 |
| habit 名词 | /ˈhæb.ɪt/ | 習慣 /习惯 |
| chronic 形容词 | /ˈkɹɑ.nɪk/ | 慢性 |
| sustainable 形容词 | /səˈsteɪnəbəl/ | 可持續的 /可持续的 |
| awake 动词 | /əˈweɪk/ | 醒, 醒來 /醒来 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
| go down 动词 | 下降, 下去 | |
| look out 动词 | 当心, 小心 | |
| settle down 动词 | 冷靜下來 /冷静下来 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I don't want to go to sleep.
- I'm not alone, you know, I guess.
- What you waiting for?
- What are you waiting for?
- It's just not sustainable, you know what I mean?
需要注意的发音
说话人用了 23 次缩略和弱读形式，例如 I'm, don't, didn't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: foreshadow /fɔːˈʃædəʊ/, hellish /ˈhɛlɪʃ/
- 长单词——注意重音位置: anxiety /æŋˈzaɪ.əti/, sustainable /səˈsteɪnəbəl/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: verse /ˈvɝs/, reveal /ɹɪˈviːl/, groove /ɡɹuv/, believer /bɪˈlivɚ/, vividly /ˈvɪvɪdli/
- 词尾辅音 — 要读清楚，后面不要加元音: verse /ˈvɝs/, cloud /ˈklaʊ̯d/, suck /sʌk/, dependent /dɪˈpɛndənt/, habit /ˈhæb.ɪt/
- /æ/ — 嘴张大，不要读成 /e/: anxiety /æŋˈzaɪ.əti/, bang /ˈbæŋ/, habit /ˈhæb.ɪt/, foreshadow /fɔːˈʃædəʊ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 verse, anxiety, nightmare 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。