シャドーイング練習: Teddy Swims "Bad Dreams" Lyrics & Meaning | Genius Verified - 動画で英語スピーキングを学ぶ
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60 文
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1
I hate going to sleep.
2
I'm a firm believer that if I didn't have to sleep, how much stuff I could get done.
3
My mind is just, I don't know, it's always on.
4
And so I just have these awful nightmares all the time.
5
We're at this writing camp in Palm Springs, and it was Julian Bonnetto, of course, John Ryan, Matt Zara, Solly, Rocky Block, and Mickey Echo.
6
Me and Julian, every morning when we do our camps, me and him just take a walk and talk about the day,
7
talk about what we're gonna do, what's on your mind, and have quite a little therapy session about what's going on with me right now.
8
The night before, it was getting really late, and I was just not trying to go to sleep.
9
I cried to them about it, like, I'm scared to go to sleep.
10
I don't want to go to sleep.
11
And he was like, oh, we should write Bad Dreams.
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It's really cool.
13
And so we did.
14
The first one is kind of, I know sleep is going to be hell for me.
15
You see the sun is going down, time's running out, and I'm by myself in the bed, and here I am.
16
And everybody's going to bed, and I'm begging my friends to stay awake and hang out with me longer.
17
And it's bedtime, and that sucks, because I don't like bedtime.
18
The anxiety of what it feels like to go to sleep, get ready for bed for me at all.
19
It's tough.
20
So I think it says that in a visual way.
21
You know the pre reveals that it's a love song, but I guess like an urgency to the person
22
that you are maybe co -dependent on to sleep when I first got with Rache, my baby mama.
23
It was wonderful.
24
She quite really understood, and it's been such a wonderful person in my life to help me with that,
25
somebody that's there with me when I wake up and will calm me down, and it's okay, and hold me, and be there for me.
26
It's always easier sleeping with her.
27
I don't know, there's just a freedom of anxiety already
28
when I'm stepping to the bed with her because I know that I have somebody there.
29
I'm not alone, you know, I guess.
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And so I think that says this is kind of like a thanks to her, I guess, in a way.
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You set me free from all of these, all of these.
32
I've always had bad chronic nightmares since I was a kid.
33
And one of the ones I remember vividly is my mom would get out of the car
34
and walk into her friend's house or the store real quick and leave the car on.
35
And I would sit in the car and the car would just kind of start going or backing up and leaving, driving by itself.
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And I'd be trying to control it or stepping on and looking out the windows and banging.
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And that's one I really, really remember.
38
Please come around, help me settle down, hellish habits can cloud my head.
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What you waiting for?
40
Something physical.
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I can't do this by myself.
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What are you waiting for?
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Something physical is kind of like, are you waiting for this stuff to actually happen in real life?
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The stuff that actually happens in my dreams.
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There's always this fear of when you're sleeping, feeling like it's actually for really happening and waking up
46
and feeling like I hope I wasn't like seeing the future in my dream, like some foreshadowing or something.
47
Rocky Block is responsible for that whole second verse.
48
We had written the whole verse through chorus of the song, and then he just got it.
49
He was like, I got the second verse right here.
50
It's just like, perfect, let's do it.
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I call him Mr. Chat, GBT, man.
52
And so every time I sing that, you know, I just had him out riding on the road with us too.
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And I don't know, it just always makes me feel close to him when I sing that verse, I guess, you know.
54
We knew it would be a hit, but without it being like a screamer, you know what I mean?
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Because so many of my songs are like just me yelling for three and a half minutes, you know what I mean?
56
It's like the tip of my voice.
57
And the more I tour, the more I'm like, why did I write these songs to be like at the top of my voice
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and I'm singing for two hours a night?
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It's just not sustainable, you know what I mean?
60
So we were trying to also write something that just kind of had a groove, but like didn't require me to yell all the time.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Teddy Swims "Bad Dreams" Lyrics & Meaning」を教材にしています。 繰り返し出てくる語は次のとおりです：sleep, verse, bed, guess, song。 この動画には、シャドーイング用の文が60文、単語が815語あります。 音声の長さは4:34です。 話す速さは1分あたり約178語で、日常会話に近い自然なペースです。 単語の85%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| verse 名詞 | /ˈvɝs/ | バース |
| anxiety 名詞 | /æŋˈzaɪ.əti/ | 心配, 不安 |
| nightmare 名詞 | /ˈnaɪt.mɛɚ/ | 悪夢 |
| yell 動詞 | /jɛl/ | 叫ぶ |
| awful 形容詞 | /ˈɔːfʊl/ | 怖い |
| cloud 名詞 | /ˈklaʊ̯d/ | 雲, 雲霞 |
| reveal 動詞 | /ɹɪˈviːl/ | 現す, 表す |
| suck 動詞 | /sʌk/ | 吸う, しゃぶる |
| settle 動詞 | /ˈsɛtəl/ | 解決する |
| bang 名詞 | /ˈbæŋ/ | ズドン, ドスン |
| dependent 形容詞 | /dɪˈpɛndənt/ | 次第, 依存する |
| habit 名詞 | /ˈhæb.ɪt/ | 習慣 |
| chronic 形容詞 | /ˈkɹɑ.nɪk/ | 慢性的 |
| sustainable 形容詞 | /səˈsteɪnəbəl/ | 持続可能 |
| awake 動詞 | /əˈweɪk/ | 目覚める, 目を覚ます |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| wake up 動詞 | /ˌweɪk ˈʌp/ | 目覚める, 目を覚ます |
| go down 動詞 | 降りる, 降下する | |
| settle down 動詞 | 落ち着く |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- I don't want to go to sleep.
- I'm not alone, you know, I guess.
- What you waiting for?
- What are you waiting for?
- It's just not sustainable, you know what I mean?
注意したい発音
話し手はI'm, don't, didn'tなど、短縮形や弱形を23回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: foreshadow /fɔːˈʃædəʊ/, hellish /ˈhɛlɪʃ/
- 長い単語（アクセントの位置に注意）: anxiety /æŋˈzaɪ.əti/, sustainable /səˈsteɪnəbəl/
日本語話者が苦手な音：
- /v/ — /b/ にならないように、上の歯を下唇に当てる: verse /ˈvɝs/, reveal /ɹɪˈviːl/, groove /ɡɹuv/, believer /bɪˈlivɚ/, vividly /ˈvɪvɪdli/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: awful /ˈɔːfʊl/, foreshadow /fɔːˈʃædəʊ/
- 子音の連続 — 間に母音を入れない: cloud /ˈklaʊ̯d/, dependent /dɪˈpɛndənt/, chronic /ˈkɹɑ.nɪk/, scare /skɛɚ/, groove /ɡɹuv/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。verse, anxiety, nightmareなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。