跟读练习: Three Essential Skills For Today’s World - 通过视频学习英语口语
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A lot of people are turned off by learning.
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And if you don't find learning one of the most exciting things in the world, then the whole game, everything else will fall apart.
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But it has to be something that excites you.
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I've said to many people that live in a world where knowledge and skills are the most important thing.
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That's the goal that you are after more than money you want to develop knowledge
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and skills and so this person asks what would be the three
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or so skills that are the most essential moving forward in the 21st century
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and you know it's not like specific skills
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that I'm going to talk about like coding or you know mastering AI
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or going to some business strategy
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because I think that's not really what the spirit of the
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question is in general there are certain kind of personal skills
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that you want to develop okay so number one
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and this is something that i have in my book mastery you must see being social
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and getting along with people and cooperating
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and knowing how to work with people as a skill it's not something you were born with it's not something
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that some people are good bad or bad at like anything it is a skill that you develop,
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being social and knowing how to work with people and knowing how to be sensitive to their energy.
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And in this skill, what it is, is you're able to pay attention to people
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and see who they are as an individual and see what their particular needs are, what they're missing in life.
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And you're able to supply that.
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You're able to enter their spirit.
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You don't offend them unnecessarily.
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You know how to work with them right you know how to properly criticize them
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if that's necessary because if you don't understand
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that being social is a skill
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if you don't develop it you could be the greatest at
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whatever you could do you could be even the greatest athlete in the world
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but you're going to be offending your teammates you're going to be offending the people that you work with
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and all of your knowledge
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and your other skills are going to be completely neutralized by how bad you are in dealing with people
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and so when you look at social as a skill what
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that means is you have to be spending time with people
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you got to get out of your phone you got to
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get out of your office you got to get out of
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all of your virtuality you have to be around people you have to interact more that's the only way
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that you will become social and if you find yourself you know alone a lot
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and and have found that difficult you have to force yourself out there you have to force yourself to go to clubs, to go to bars, to hang out with people.
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So developing social skills is incredibly important, but it's not the only thing, right?
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So another skill that's extremely important, and probably the most important of all, is to develop a love of learning.
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I know personally, when there's something that I don't know, there's something that I'm not good at,
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that i then take an effort to like learn it to get better at it
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and i'm not going to say specifics it could be some sports
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or it could be playing a musical instrument or a game
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that process of learning to me is so exciting it's like i know it
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because when i was a child getting better at something is a really really exciting process
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so i will give you an example years ago
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when I was writing the war book I got myself a pool table
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because I wanted something to take my mind off the war book
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which is really heavy and it's like kind of driving me crazy
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and I wanted something where I could just do kind of feel the strategy in the game itself
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and just kind of get out of my head
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and at first I was really bad at it
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but slowly I got better and better I was practicing
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and I was playing against myself you know which is pretty easy
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and I would read books about it and I would practice certain shots.
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And when I could make like a double bank shot and things like that or put spin on the ball, I was so excited, man.
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This was really great, the feeling that you're improving at something.
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A lot of people are turned off by learning.
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And if you don't find learning one of the most exciting things in the world, then I think you're never going to develop.
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The whole game, everything else will fall apart but it has to be something that excites you.
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If you are somebody who's interested in literature and you try and learn algebra, that could be interesting.
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You may enjoy the challenge, but you won't learn as much because you're not really that interested in it, right?
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But if you learn like a foreign language, like French, where you can read the literature,
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you're so motivated that you will learn and you will that natural love that you have will come out.
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The other skill that you must develop, so just to reiterate, is being social, having a love of learning.
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The third one is kind of related to the second one, but it is patience.
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A lot of people nowadays are really, really impatient.
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And the reason I think is, I mean, I'm very, I have a lot of impatience myself, so I can't preach about that.
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But the reason why I think it's gotten worse is we're so used to the power of our phones,
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of our computers that we think everything should be happening quickly and instantly.
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If we have to wait five seconds to get a piece of information on the internet, we're going, oh my God, it's taking so long.
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It takes so long to download.
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Whereas 20, 30 years ago, you would have had to go to the library.
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You would have to spend an hour to do it.
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You learned how to develop patience to find things.
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But people are so impatient because everything is so quick
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and easy and powerful right now
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so you want to be able to slow things down you want to have the ability to say
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if it's going to take me an hour to learn this
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if i have to spend time practicing something that's tedious i'm
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okay with it i like the slowness i actually embrace the pain that's involved
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so learning anything developing any skill involves pain when i first got
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that pool table i was so bad at it was
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so frustrating and it really made me kind of upset
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because i like being really good at things right
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but i played every day and i got better and better
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and better and better
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and then i remember one day i mentioned this before i was playing with 50 cent in his office
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and i beat him three times in a row
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and he's a pretty good pool player i felt wow man i've arrived
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but then i had a humbling experience a few days later
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when i went to this pool hall in Manhattan and I got creamed by this other guy.
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So, you know, put, kind of put it in perspective, but I was getting better at it.
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I had to be patient because at first I really sucked at it.
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So developing patience is absolutely critical thing and related to that.
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So all of these things are kind of related to that is the ability to be bored, right?
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So sometimes boredom is a good thing.
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Sometimes being frustrated in what you're doing is okay
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because it forces you to be patient and to slow things down as well.
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One other thing I would say is, and I had an interview about this, is the ability, the skill,
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it is a skill of managing your anxiety.
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So when you're starting something out, when you're trying to build a business, when you're trying to write a book, when you're trying to create a movie,
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you're going to feel a lot of anxiety because it's not there.
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It's going to take a lot of work.
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You're looking, for me, years of work to produce it.
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And it makes you kind of anxious and it makes you, as I said before, impatient.
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But being able to deal with your anxiety
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and being able to handle it and manage it
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and not get in a hurry to get to the goals that you want is very important.
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Those elements of dealing with boredom, dealing with anxiety, and impatience are all interrelated.
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They're the ability to slow things down, to deal with the micro aspects of any kind of learning process.
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Those are skills that I think are absolutely essential for going forward in the 21st century
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because what you want the end game of all this is
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because you love learning because you've been patient and you've developed skills
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and you're good with people you will reach a point where you have mastered a couple of things right
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so it's not like you want to go through life
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and just master one thing you want to master two at
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least two kind of real skills in the world for me it was writing
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and research and there were a few others
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but being able to combine writing
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and research as I had was what led to the 48 laws of power
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so you reach a point where you develop two
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or three really basic skills and then when you're 30
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or in that vicinity be able to combine them
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and to create something a new kind of business a new kind of enterprise and because we live in an age
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where there's so much information available and so many skills you can learn even online.
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Developing that, I absolutely guarantee that something brilliant will happen for you.
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But if you don't have the patience and the love of learning, then none of this will ever matter.
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So those are the skills I think that are essential.
📺 同频道
✨ 推荐视频
本课的词汇与口语要点
这段视频共有 130 个句子、1725 个单词可供跟读。 讲话部分时长为 9:35。 说话人语速较快,每分钟约 180 个词,会出现较多连读和弱读。 89% 的单词属于英语最常用的 3,000 词,词汇容易理解。
视频中的重点词汇
视频中 15 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| skill 名词 | /skɪl/ | 技巧, 技能 |
| anxiety 名词 | /æŋˈzaɪ.əti/ | 焦慮 /焦虑, 担心 |
| patience 名词 | /ˈpeɪ̯.ʃəns/ | 耐性, 忍耐 |
| offend 动词 | /əˈfɛnd/ | 冒犯, 觸犯 /触犯 |
| impatient 形容词 | /ɪmˈpeɪʃənt/ | 不耐煩 /不耐烦, 浮躁 |
| combine 动词 | /kəmˈbaɪn/ | 結合 /结合, 組合 /组合 |
| element 名词 | /ˈɛləmənt/ | 要素 |
| sensitive 形容词 | /ˈsɛn.sɪt.ɪv/ | 敏感 |
| guarantee 名词 | /ˌɡæɹ.ənˈtiː/ | 保證 /保证 |
| suck 动词 | /sʌk/ | 吸吮, 咂 |
| aspect 名词 | /ˈæspɛkt/ | 方面 |
| whereas | /(h)wɛɹˈæz/ | 然而 |
| arrive 动词 | /əˈɹaɪv/ | 到達 /到达, 到 |
| enterprise 名词 | /ˈɛntəˌpɹaɪz/ | 企業 /企业 |
| spin 动词 | /spɪn/ | 轉動 /转动, 自轉 /自转 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| turn off 动词 | 關 /关, 關掉 /关掉 | |
| come out 动词 | /ˌkʌm ˈaʊt/ | 出, 出來 /出来 |
| go through 动词 | 通過 /通过 |
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've said · have found · i've arrived |
| 被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的 | are turned · were born · being frustrated |
需要注意的发音
说话人用了 40 次缩略和弱读形式,例如 you're, don't, I'm。请按听到的简短形式来说。
- “sh” 和 “zh” 音: patience /ˈpeɪ̯.ʃəns/, impatient /ɪmˈpeɪʃənt/, anxious /ˈæŋkʃəs/, impatience /ɪmˈpeɪʃəns/
- 长单词——注意重音位置: anxiety /æŋˈzaɪ.əti/, incredibly /ɪŋˈkɹɛdɪbli/, vicinity /vəˈsɪnəti/, cooperate /kəʊˈɒp.ə.ɹeɪt/, interrelated /ˌɪntəɹɪˈleɪtɪd/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
- 录下自己的声音并与原声对比,特别注意 skill, anxiety, patience 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。






























