跟读练习: TOEFL Speaking 2026 Task 1+2 Practice #013 - Full Set - 通过视频学习英语口语

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Welcome to TOEFL Speaking.
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Task 1.
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Listen and repeat.
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Then task 2.
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Take an interview.
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You are learning how to introduce students to a campus honors program center.
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Listen to the speaker and repeat what they say.
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Repeat only once.
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Welcome to the Honors Center.
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Our Bulletin Board has important program announcements.
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You can use our computer workstations to access academic resources online.
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The bookshelf in the back corner holds research guides and honors handbooks.
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If you need group study space, please use the round table here.
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You can schedule a meeting with your faculty advisor because office hours are posted on the door.
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Before you leave today, feel free to relax in our lounge area, which is open to all registered honor students.
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Now, let's move on to task two.
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Take an interview.
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You agreed to a campus survey on student cooking habits.
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You will share how often you cook for yourself, what kinds of meals you make and your relationship with home cooking.
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Thank you for joining.
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Can you tell me about your typical cooking habits as a student?
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How often do you cook for yourself and what kinds of meals do you usually prepare?
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Thank you.
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I see.
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What challenges do you face when trying to cook for yourself as a busy student, and how do you usually overcome them?
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Thank you.
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interesting many students believe that home cooking is too time -consuming
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and expensive compared to eating out do you agree or disagree with this statement and why Thank you.
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Good points.
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If you could change one thing about your current cooking habits or facilities on campus,
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what would it be, and what advice would you give new students?
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Thank you.
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That's your daily Speakeasy TOEFL speaking practice for today.
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Subscribe and see you tomorrow.
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Thank you.

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本课的词汇与口语要点

这节口语课以视频“TOEFL Speaking 2026 Task 1+2 Practice - Full Set”为素材。 视频中反复出现的词有:student, cooking, honor, habits, repeat。 这段视频共有 35 个句子、299 个单词可供跟读。 讲话部分时长为 6:54。 87% 的单词属于英语最常用的 3,000 词,词汇容易理解。

视频中的重点词汇

视频中 15 个值得学习的单词,附发音和释义:

单词发音释义
habit 名词/ˈhæb.ɪt/習慣 /习惯
meal 名词/ˈmiːl/餐, 飯 /饭
compare 动词/kəmˈpɛɚ/比, 比較 /比较
resource 名词/ɹɪˈzɔːs/資源 /资源
introduce 动词/ˌɪntɹəˈdus/介紹 /介绍, 紹介 /绍介
faculty 名词/ˈfæk.əl.ti/系
announcement 名词/əˈnaʊns.mənt/公告, 發表 /发表
relax 动词/ɹɪˈlæks/鬆開 /松开, 放鬆 /放松
overcome 动词/ˌəʊ.vəˈkʌm/征服, 克服
disagree 动词/dɪsəˈɡɹi/不同意, 反對 /反对
subscribe 动词/səbˈskɹaɪb/簽署 /签署
advisor 名词/ædˈvaɪ.zə(ɹ)/顧問 /顾问
consume 动词/kənˈsum/耗費 /耗费, 消耗
handbook 名词/ˈhændˌbʊk/手冊 /手册, 便覽 /便览
bookshelf 名词/ˈbʊkˌʃɛlf/書架 /书架, 書櫥 /书橱

需要注意的发音

  • “sh” 和 “zh” 音: bookshelf /ˈbʊkˌʃɛlf/, workstation /ˈwɝkˌsteɪʃən/

中文母语者容易读错的音:

  • /v/ — 不要读成 /w/,上齿轻触下唇: overcome /ˌəʊ.vəˈkʌm/, advisor /ædˈvaɪ.zə(ɹ)/
  • 词尾辅音 — 要读清楚,后面不要加元音: habit /ˈhæb.ɪt/, resource /ɹɪˈzɔːs/, introduce /ˌɪntɹəˈdus/, announcement /əˈnaʊns.mənt/, relax /ɹɪˈlæks/
  • /æ/ — 嘴张大,不要读成 /e/: habit /ˈhæb.ɪt/, faculty /ˈfæk.əl.ti/, relax /ɹɪˈlæks/, advisor /ædˈvaɪ.zə(ɹ)/, handbook /ˈhændˌbʊk/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比,特别注意 habit, meal, compare 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →