跟读练习: Try something new for 30 days - Matt Cutts - 通过YouTube学习英语口语
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Leonardo Silva Reviewer
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Leonardo Silva Reviewer
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A few years ago, I felt like I was stuck in a rut,
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so I decided to follow in the footsteps of the great American philosopher,
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Morgan Spurlock, and try something new for 30 days.
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The idea is actually pretty simple.
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Think about something you've always wanted to add to your life and try it for the next 30 days.
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It turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit,
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like watching the news from your life.
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There's a few things that I learned while doing these 30-day challenges.
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The first was, instead of the months flying by forgotten,
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the time was much more memorable.
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This was part of a challenge I did to take a picture every day for a month,
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and I remember exactly where I was and what I was doing that day.
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I also noticed that as I started to do more and harder 30-day challenges, my self-confidence grew.
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I went from desk-dwelling computer nerd to the kind of guy who bikes to work for fun.
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Even last year, I ended up hiking up Mount Kilimanjaro,
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the highest mountain in Africa.
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I would never have been that adventurous before I started my 30-day challenges.
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I also figured out that if you really want something badly enough,
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you can do anything for 30 days.
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Have you ever wanted to write a novel?
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Every November, tens of thousands of people try to write their own 50,000 word novel from scratch in 30 days.
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It turns out, all you have to do is write 1,667 words a day for a month.
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So I did.
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By the way, the secret is not to go to sleep until you've written your words for the day.
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You might be sleep deprived,
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but you'll finish your novel.
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Now is my book the next great American novel?
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No, I wrote it in a month.
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It's awful.
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But for the rest of my life,
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if I meet John Hodgman at a TED party,
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I don't have to say, I'm a computer scientist.
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No, no. If I want to,
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I can say, I'm a novelist.
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So here's one last thing I'd like to mention.
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I learned that when I made small,
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sustainable changes, things I could keep doing,
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they were more likely to stick.
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There's nothing wrong with big, crazy challenges.
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In fact, they're a ton of fun,
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but they're less likely to stick.
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When I gave up sugar for 30 days,
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day 31 looked like this.
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So here's my question to you.
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What are you waiting for?
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I guarantee you the next 30 days are going to pass,
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whether you like it or not.
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So why not think about something you have always wanted to try and give it a shot for the next 30 days.
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Thanks.
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为什么要通过这个视频练习口语？
通过这个视频，你可以有效地提升你的 英语口语练习 能力。视频中的核心思想是挑战自我，尝试新的事物，这不仅能帮助你增加词汇量，还能在实际对话中增强自信。30天的练习让每一天都变得记忆犹新，你会发现自己在谈论新话题时更加流利。通过重复练习，你会掌握更自然的表达方式，进而在日常交流中变得更加自如。
上下文中的语法与表达
在视频中，讲述者使用了几种关键结构和表达，帮助我们理解他所传递的信息。以下是一些值得注意的结构：
- “Have you ever wanted to…”——这个结构用来引导听众思考他们的期望，适合在对话中引入新话题。
- “I learned that…”——用于分享个人经验，可以有效地引入自己的故事，增加交流的深度。
- “What are you waiting for?”——这是一个鼓励对方勇于尝试的句子，有助于调动对话氛围。
这些结构都可以在 提高英语发音 和口语表达时灵活运用，帮助你在互动中更加流畅。
常见的发音陷阱
视频中提到的某些单词可能对非母语者构成挑战。比如，“adventurous”和“challenges”这两个词在英语口语中常常会出现发音错误。特别注意以下几点：
- 发音时注意元音的清晰度，例如“adventurous”的/'æd.vɛn.tʃər.əs/。
- 练习将重音放在合适的音节上，确保说出“challenges”的/ˈtʃæl.ɪn.dʒɪz/时，各个音节之间的连接自然流畅。
通过利用 shadowspeaks 的练习方法，你可以更好地理解这些发音，确保在日常对话中更具自信。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。