跟读练习: What does it mean to be happy in life? | Buddhism In English - 通过视频学习英语口语

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To be happy, Is every living being right in this world?
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Everything that we do, everything that we say, Why we are doing them?
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We do that to be happy.
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Just ask from yourself, "Why am I doing what am I doing?" You can answer to yourself.
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You will find that the reason why I do everything in life to make myself happy.
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If I ask from you, why do you wake up early in the morning and just prepare some food and go out to work?
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to make yourself happy and to make others happy, isn't it?
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Yes.
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You gain happiness by making others happy as well that you have to remember.
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Right?
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So there are two types of happinesses in this world.
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The first type of happiness is cold.
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the material happiness.
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Right?
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And also the other type of happiness is called the spiritual happiness.
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To call it a good life, to call it a perfect life, One must achieve these two types of happinesses in his life.
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One must experience both of these happinesses in their life.
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Right?
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So from this video, I would like to share a wonderful teaching from the Buddha,
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that explains about what are the types of happinesses that a person who is living in a household life.
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A family life must achieve.
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Now, according to Buddhism, there are two types of lives.
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The first type of life is called the household life.
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That means the people who are living in a family life, right?
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Maintaining a family, living in a house, you know, engaging in material pleasures and all this stuff.
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Right?
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A household life.
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That means you.
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And also, there is this other type of life, it is called the monk's life.
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which we can call them the homelessness life.
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That means we leave our houses, We leave our families and become monks so that we no longer own a house,
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we no longer own a family, we no longer maintain a family.
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So the ones who renunciate the household life, the ones who leave the household life, they seek a higher kind of happiness.
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right?
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That doesn't mean that they don't seek any kind of happiness.
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We as monks, why we become monks is to seek the spiritual happiness.
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Now, When you become a monk, it doesn't mean you totally deny seeking the material happiness.
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Right?
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But for a monk, there must be a limit for seeking the material happiness,
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because as living beings, we can't totally deny seeking material pleasure.
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As living beings, we must consume some sort of material pleasures in this world.
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But that seeking, that consumption of material pleasure must not disturb the peace and the spiritual happiness that a monk is seeking.
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So for monks there are limitations for material happiness.
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Okay, but it is less of the material happiness and more of the spiritual happiness.
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So, in this teaching of the Buddha, the Buddha focuses on household life a household, a person who is living a family life.
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To call that life a perfect life,
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a good life, The Buddha says that there are four types of happinesses that a householder must achieve in their life.
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Right?
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The first type of happiness, the Buddha called it, "Athi Sukha".
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What is it?
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Ati Sukkha.
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Ati Sukkha can be translated into English as the happiness of ownership.
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Now what do you mean by the happiness of ownership?
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Buddha explains the happiness of ownership as: "One must Work hard, put his time and energy and strive,
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and earn money righteously in the correct way.
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Right?
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He must earn money, he must earn wealth in the writer's way.
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Now what do you mean by in the rightest way?
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is by you should earn money without harming anyone.
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without harming yourself and without harming the other people, without harming the society.
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Right?
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If you earn money without harming anyone, that is the rightest way of earning money.
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Now Buddha said, as a householder, you must Be happy, and you must enjoy earning money.
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Buddha was someone who did not say that you should not pursue happiness.
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You should not pursue material happiness.
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The Buddha said, "If you are a householder, you must do that." That is your duty.
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Right?
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So, the Buddha said, "Strive hard, work hard, put your time and energy to what you are working on,
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and earn money righteously." That is a happiness that you can gain.
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Right?
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When you have enough money to your life, then you can be happy about thinking that I own this wealth.
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This is my wealth, that is sort of a happiness that one can gain.
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That is the first type of happiness that Buddha said a household must
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achieve in their life at some point in their life.
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Right?
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That is the first one.
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The second type of happiness that Buddha taught for householders to achieve is called bhoga sukha.
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So The bogus hooker can be translated into English as the happiness of enjoyment.
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Now, first you earn money, right?
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Now you spend money and enjoy it in the correct way.
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Right?
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The Buddha says that you have to spend money In a way, that you should not harm yourself and you should not harm the other people as well.
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in the writer's way.
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Right?
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So that when you enjoy, when you spend money doing good things like helping people, helping your parents, you know,
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with your money, with the money that you rightously earned, and when you spend that money on the people who you love,
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right, to make them happy, it gives you happiness.
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Right?
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It is a great happiness that one can achieve.
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That you have to achieve in your life.
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Okay, so the second type of happiness the Buddha taught to achieve is called the Bhog of Sukha, the happiness of enjoyment.
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The third type of happiness that Buddha taught us to enjoy in the life is called the happiness of freedom from debt.
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That we called Anane Sukkah.
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Ananasukha is the happiness of freedom from death.
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Now when you are free from debt, let's say you don't have any loans or any debt to pay.
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You are financially free.
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then how much freedom that one can feel, right?
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You feel freedom, you feel a happiness that I'm no longer in debt to anything.
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I don't have any loans to pay, I don't have any debt to pay, so I'm financially free.
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That is a happiness that a householder must achieve in their life.
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Right?
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There is a great happiness that one must achieve.
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the freedom, financial freedom, right?
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This is the third type of happiness.
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And then the fourth type of happiness, this is the most important thing, this is the most valuable happiness that a householder must achieve in their life,
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according to the Buddha.
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Buddha said, "The fourth type of happiness is called Anavajja Sukha." Anavajya Sukha means: the happiness from blameless life.
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Now what do you mean by a blameless life?
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The Buddha says that you have to do things, you have to say things, you have to live your life in a way that you do everything with a good heart.
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with a good mind, with a wholesome heart.
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When you spend your life As a good -hearted person, as a good person, as a wholesome -hearted person,
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It gives you a bigger happiness, bigger enjoyment thinking about who you are.
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That is the most important thing, because all the other material happinesses, right, all the other three material happinesses, it can give you happiness.
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Right?
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I don't say that it cannot give you happiness, but if you did not have this happiness, Anawajjusuk.
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If your heart is complaining who you are, what you do If your heart is regretting about who you are,
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then The other things doesn't matter.
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What matters the most is how you live in this life.
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Right?
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At the end of our life, The most important thing that we can be happy about is how we live this life,
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how much love we give to other people, right?
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How much we help to other people.
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how rightously and how correctly we lived our life.
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So the Buddha said, you must achieve this happiness as well.
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So these are the four happinesses that a household one who is living in a family life, spending a family life must achieve.
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So I hope this video and this teaching from the Buddha gave you a little light to your life.
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So I wish you all, may all of you be able to achieve all of these happinesses in this very life.
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Now we'll be the highest.

背景与背景信息

这段视频探讨了幸福的定义以及生活在家庭中的人如何实现不同类型的幸福。讲话者引述了佛教的教义，指出生命中有两种幸福，物质幸福和精神幸福。他强调，无论是家庭生活还是出家人生活，每个人都在追求幸福，同时也指出家庭生活者如何达成这一目标。

日常交流的五个重要短语

  • “为什么我做我正在做的事情？” - 反思自己行为背后的动机。
  • “我早上为什么要早起？” - 用于讨论生活习惯和日常计划。
  • “让别人快乐也让我快乐。” - 强调与他人互动的重要性。
  • “物质幸福和精神幸福的平衡。” - 讨论两者之间的关系。
  • “怎样才能过上完美的生活？” - 探讨达成理想生活的途径。

逐步影子跟读指南

如果你想通过观看YouTube视频提高你的英语口语，可以尝试以下影子跟读的技巧：

  1. 选择合适的片段：从视频中找到清晰明确的对话段落，保持在3-5句之内。
  2. 初次观看：观看一次，尽量理解整体内容，可以适当记下你不理解的单词或短语。
  3. 分段学习：将对话分成小节，逐句跟读。开始时慢一点，确保每个单词都正确发音。
  4. 重复练习：多次重复这些句子，使用影子说话（shadow speak）的方法，用你的声音同时跟着说。
  5. 录音对比：用手机录下自己的声音，和视频中的原声对比，找出发音或语调上的差异。

透过这种英语影子跟读的练习，你可以在日常交流中运用所学，提升你的雅思口语练习能力。主动与他人进行对话时，能更自信地表达你的想法和情感，同时理解生活中“幸福”的多种形式。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。