Практика Shadowing: What does it mean to be happy in life? | Buddhism In English - Изучайте разговорный английский по видео

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To be happy, Is every living being right in this world?
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Everything that we do, everything that we say, Why we are doing them?
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We do that to be happy.
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Just ask from yourself, "Why am I doing what am I doing?" You can answer to yourself.
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You will find that the reason why I do everything in life to make myself happy.
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If I ask from you, why do you wake up early in the morning and just prepare some food and go out to work?
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to make yourself happy and to make others happy, isn't it?
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Yes.
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You gain happiness by making others happy as well that you have to remember.
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Right?
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So there are two types of happinesses in this world.
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The first type of happiness is cold.
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the material happiness.
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Right?
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And also the other type of happiness is called the spiritual happiness.
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To call it a good life, to call it a perfect life, One must achieve these two types of happinesses in his life.
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One must experience both of these happinesses in their life.
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Right?
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So from this video, I would like to share a wonderful teaching from the Buddha,
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that explains about what are the types of happinesses that a person who is living in a household life.
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A family life must achieve.
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Now, according to Buddhism, there are two types of lives.
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The first type of life is called the household life.
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That means the people who are living in a family life, right?
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Maintaining a family, living in a house, you know, engaging in material pleasures and all this stuff.
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Right?
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A household life.
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That means you.
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And also, there is this other type of life, it is called the monk's life.
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which we can call them the homelessness life.
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That means we leave our houses, We leave our families and become monks so that we no longer own a house,
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we no longer own a family, we no longer maintain a family.
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So the ones who renunciate the household life, the ones who leave the household life, they seek a higher kind of happiness.
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right?
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That doesn't mean that they don't seek any kind of happiness.
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We as monks, why we become monks is to seek the spiritual happiness.
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Now, When you become a monk, it doesn't mean you totally deny seeking the material happiness.
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Right?
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But for a monk, there must be a limit for seeking the material happiness,
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because as living beings, we can't totally deny seeking material pleasure.
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As living beings, we must consume some sort of material pleasures in this world.
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But that seeking, that consumption of material pleasure must not disturb the peace and the spiritual happiness that a monk is seeking.
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So for monks there are limitations for material happiness.
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Okay, but it is less of the material happiness and more of the spiritual happiness.
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So, in this teaching of the Buddha, the Buddha focuses on household life a household, a person who is living a family life.
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To call that life a perfect life,
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a good life, The Buddha says that there are four types of happinesses that a householder must achieve in their life.
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Right?
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The first type of happiness, the Buddha called it, "Athi Sukha".
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What is it?
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Ati Sukkha.
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Ati Sukkha can be translated into English as the happiness of ownership.
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Now what do you mean by the happiness of ownership?
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Buddha explains the happiness of ownership as: "One must Work hard, put his time and energy and strive,
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and earn money righteously in the correct way.
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Right?
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He must earn money, he must earn wealth in the writer's way.
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Now what do you mean by in the rightest way?
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is by you should earn money without harming anyone.
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without harming yourself and without harming the other people, without harming the society.
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Right?
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If you earn money without harming anyone, that is the rightest way of earning money.
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Now Buddha said, as a householder, you must Be happy, and you must enjoy earning money.
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Buddha was someone who did not say that you should not pursue happiness.
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You should not pursue material happiness.
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The Buddha said, "If you are a householder, you must do that." That is your duty.
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Right?
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So, the Buddha said, "Strive hard, work hard, put your time and energy to what you are working on,
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and earn money righteously." That is a happiness that you can gain.
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Right?
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When you have enough money to your life, then you can be happy about thinking that I own this wealth.
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This is my wealth, that is sort of a happiness that one can gain.
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That is the first type of happiness that Buddha said a household must
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achieve in their life at some point in their life.
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Right?
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That is the first one.
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The second type of happiness that Buddha taught for householders to achieve is called bhoga sukha.
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So The bogus hooker can be translated into English as the happiness of enjoyment.
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Now, first you earn money, right?
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Now you spend money and enjoy it in the correct way.
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Right?
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The Buddha says that you have to spend money In a way, that you should not harm yourself and you should not harm the other people as well.
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in the writer's way.
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Right?
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So that when you enjoy, when you spend money doing good things like helping people, helping your parents, you know,
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with your money, with the money that you rightously earned, and when you spend that money on the people who you love,
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right, to make them happy, it gives you happiness.
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Right?
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It is a great happiness that one can achieve.
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That you have to achieve in your life.
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Okay, so the second type of happiness the Buddha taught to achieve is called the Bhog of Sukha, the happiness of enjoyment.
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The third type of happiness that Buddha taught us to enjoy in the life is called the happiness of freedom from debt.
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That we called Anane Sukkah.
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Ananasukha is the happiness of freedom from death.
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Now when you are free from debt, let's say you don't have any loans or any debt to pay.
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You are financially free.
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then how much freedom that one can feel, right?
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You feel freedom, you feel a happiness that I'm no longer in debt to anything.
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I don't have any loans to pay, I don't have any debt to pay, so I'm financially free.
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That is a happiness that a householder must achieve in their life.
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Right?
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There is a great happiness that one must achieve.
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the freedom, financial freedom, right?
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This is the third type of happiness.
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And then the fourth type of happiness, this is the most important thing, this is the most valuable happiness that a householder must achieve in their life,
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according to the Buddha.
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Buddha said, "The fourth type of happiness is called Anavajja Sukha." Anavajya Sukha means: the happiness from blameless life.
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Now what do you mean by a blameless life?
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The Buddha says that you have to do things, you have to say things, you have to live your life in a way that you do everything with a good heart.
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with a good mind, with a wholesome heart.
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When you spend your life As a good -hearted person, as a good person, as a wholesome -hearted person,
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It gives you a bigger happiness, bigger enjoyment thinking about who you are.
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That is the most important thing, because all the other material happinesses, right, all the other three material happinesses, it can give you happiness.
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Right?
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I don't say that it cannot give you happiness, but if you did not have this happiness, Anawajjusuk.
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If your heart is complaining who you are, what you do If your heart is regretting about who you are,
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then The other things doesn't matter.
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What matters the most is how you live in this life.
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Right?
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At the end of our life, The most important thing that we can be happy about is how we live this life,
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how much love we give to other people, right?
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How much we help to other people.
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how rightously and how correctly we lived our life.
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So the Buddha said, you must achieve this happiness as well.
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So these are the four happinesses that a household one who is living in a family life, spending a family life must achieve.
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So I hope this video and this teaching from the Buddha gave you a little light to your life.
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So I wish you all, may all of you be able to achieve all of these happinesses in this very life.
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Now we'll be the highest.

Об этом уроке

В этом уроке мы будем изучать концепцию счастья в контексте буддизма, которую рассматривают как материальное и духовное счастье. Мы обсудим, как эти два типа счастья влияют на нашу жизнь. Вы научитесь важным фразам и словам, связанным с темой, что поможет вам лучше понимать и говорить на английском языке. Цель этого урока — помочь вам учить английский с YouTube и улучшить ваше произношение через практику.

Ключевые слова и фразы

  • Happiness - счастье
  • Material happiness - материальное счастье
  • Spiritual happiness - духовное счастье
  • Household life - семейная жизнь
  • Monk's life - жизнь монаха
  • Seek - искать
  • Perfect life - идеальная жизнь
  • Teaching of Buddha - учение Будды

Советы по практике

Для эффективного изучения языка через видео, такого как это, попробуйте метод shadow speech. Сначала посмотрите видео, обратите внимание на произношение и интонацию. Затем, как только почувствуете себя комфортно, начните повторять фразы за спикером — это называется shadowing. Постарайтесь подбирать нужный ритм и интонацию, даже если это может показаться трудным в начале. Сделайте несколько остановок, чтобы проанализировать произношение и структуру предложений. Вы можете использовать shadowspeaks методику, чтобы работать над улучшением вашего произношения английского. Регулярная практика с такими видео поможет вам значительно повысить уровень английского.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.